Cynthia Garrett Coaching &
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Duxbury, MA 02332
Let's Connect (781) 214-7248
Are you someone who feels overwhelmed, stuck, or emotionally exhausted—often while being the one others rely on? You may struggle with anxiety, self-doubt, people-pleasing, or relationship stress and feel disconnected from your own needs. You want clarity, emotional steadiness, healthier boundaries, and a way of living that feels more authentic and supportive.
I offer thoughtful, collaborative psychotherapy for adults. I specialize in helping clients manage stress and anxiety, navigate life transitions, and strengthen self-understanding through emotional regulation, communication, boundary-setting, and practical coping skills.
Starting therapy can feel vulnerable, especially if you’re used to carrying a lot alone. You deserve support that feels steady, respectful, and attuned to you. If you’re seeking a space to slow down, reflect, and move forward with greater clarity, I invite you to reach out.
Take the first step to help. Call or Email Cynthia Garrett Coaching & Counseling now - (781) 214-7248
Let's Connect (781) 214-7248
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Cynthia Garrett Coaching & Counseling
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (781) 214-7248
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 8493 Cynthia J Garrett
- In Practice for 15 years
- Attended Lesley University, Graduated 2011
- Certificate from SSCIT 2014
- Certificate from MAMHC 2010
Counselor: Cynthia J Garrett
Education and Years In Practice
Additional Credentials
Cynthia Garrett Coaching & Counseling
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (781) 214-7248
Specialties and Expertise
Top Specialties
- Life Coaching
- Life Transitions
- Spirituality
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Cynthia Garrett Coaching & Counseling
Counselor, MA, LMHC
Do these issues align with your needs? Email or (781) 214-7248
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Gentle Reprocessing
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Cynthia Garrett Coaching & Counseling
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (781) 214-7248
Location
Nearby Areas
Cynthia Garrett Coaching & Counseling
Counselor, MA, LMHC
Take the first step to help. Call now - (781) 214-7248