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Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor
Cynthia (Cathy) Cathalina Clay
Licensed Professional Counselor, NCC, LPC
Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor

Cynthia (Cathy) Cathalina Clay

Licensed Professional Counselor, NCC, LPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2010 Old Greenbrier Road, Suite: G, Chesapeake, VA 23320
Let's Connect (757) 530-5156
Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor
I am especially interested in serving children, adults, and adolescents with depression, anxiety, PTSD, schizophrenia, and Bi-Polar disorder. I have experience with providing Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Motivational Interviewing (MI). I take an interpersonal approach to treatment, with a special focus on individualized care that is based on research. I also offer trauma-informed and spiritually-integrated services.
The decision to seek counseling services can be difficult and scary, especially when thinking about sharing the most painful parts of your life with others. In our work together we will work through the hurt to create a new understanding, and implement new solutions. The ultimate goal in this work is for you to feel more connected, stronger, and healthier.
My passion is simply to help people that are experiencing emotional pain that is preventing them from thriving! My goal is to walk my clients through their healing journey by offering a safe space.
Take the first step to help. Call or Cynthia (Cathy) Cathalina Clay now - (757) 530-5156

My Practice at a Glance

Available both in-person and online

2010 Old Greenbrier Road

Suite: G

Chesapeake, VA 23320

(757) 530-5156
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (757) 530-5156
Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

2010 Old Greenbrier Road

Suite: G

Chesapeake, VA 23320

(757) 530-5156
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthKeepers
  • Humana
  • Magellan
  • Medicaid
  • Medicare
  • Optima
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Virginia Premier
Check fees and, if listed, ask to verify your insurance coverage. or (757) 530-5156
Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor
Cynthia (Cathy) Cathalina Clay
Licensed Professional Counselor, NCC, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (757) 530-5156
Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor
Cynthia (Cathy) Cathalina Clay
Licensed Professional Counselor, NCC, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701008163 Cynthia (Cathy) Cathalina Clay
Feel free to ask about qualifications and training experience. or (757) 530-5156
Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor
Cynthia (Cathy) Cathalina Clay
Licensed Professional Counselor, NCC, LPC
Feel free to ask about qualifications and training experience. or (757) 530-5156
Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor
Cynthia (Cathy) Cathalina Clay
Licensed Professional Counselor, NCC, LPC

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Domestic Violence
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
Do these issues align with your needs? or (757) 530-5156
Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor
Cynthia (Cathy) Cathalina Clay
Licensed Professional Counselor, NCC, LPC
Do these issues align with your needs? or (757) 530-5156
Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor
Cynthia (Cathy) Cathalina Clay
Licensed Professional Counselor, NCC, LPC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Schema Therapy
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (757) 530-5156
Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor
Cynthia (Cathy) Cathalina Clay
Licensed Professional Counselor, NCC, LPC
Ask about what different forms of therapy will be like. or (757) 530-5156
Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor
Cynthia (Cathy) Cathalina Clay
Licensed Professional Counselor, NCC, LPC

Location

Primary Location

2010 Old Greenbrier Road

Suite: G

Chesapeake, VA 23320

(757) 530-5156
"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays.
Take the first step to help. Call now - (757) 530-5156
Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor
Cynthia (Cathy) Cathalina Clay
Licensed Professional Counselor, NCC, LPC
"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays.
Take the first step to help. Call now - (757) 530-5156
Photo of Cynthia (Cathy) Cathalina Clay, NCC, LPC, Licensed Professional Counselor
Cynthia (Cathy) Cathalina Clay
Licensed Professional Counselor, NCC, LPC