Cynthia C Wingate, MA, LMHC, LLC
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
822 A1A N, Suite 310, Ponte Vedra Beach, FL 32082
Let's Connect (904) 344-5647
Do you regularly find that the demands in your life make you feel caught - or hooked - in imperfect situations? Do you want to improve the relationships in your life? Improve your physical and mental health and develop meaningful relationships with your family. Most of us do, but sometimes, our day-to-day actions don't align with these intentions and goals. Rather than remaining trapped by your circumstances, patterns and thoughts, isn't it time to move forward and take action?
I use Cognitive Behavioral Therapy, Mindfulness Therapy, & Family Systems Therapy. These are highly effective therapies for treating depression, and anxiety, and also ideal for managing thoughts and behaviors, and improving emotions and moods so that we can live in ways that align with our most cherished goals, intentions, and values.
Often we find that the relationships we cherish the most are not flourishing as well as we would like. Every family and individual has their own unique set of issues that sometimes seem more divisive than cohesive. I develop a specialized treatment plan for every child, adult, family, and couple that I work with. My approach is compassionate and empathic.
Call or Email Cynthia C Wingate, MA, LMHC, LLC now for a free 15 minute consultation - (904) 344-5647
Let's Connect (904) 344-5647
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Mastercard, VisaInsurance
- Aetna
- Ascension (SmartHealth)
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Cynthia C Wingate, MA, LMHC, LLC
Counselor, MA, LMHC
Call or Email us for a free 15 minute consultation now - (904) 344-5647
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH10161 Cynthia C Wingate
- In Practice for 16 years
- Attended University of North Florida, MA Counseling Psychology, Graduated 1992
Counselor: Cynthia C Wingate
Education and Years In Practice
Cynthia C Wingate, MA, LMHC, LLC
Counselor, MA, LMHC
Call or Email us for a free 15 minute consultation now - (904) 344-5647
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Marital and Premarital
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Tweens and Teens
- Veterans
Cynthia C Wingate, MA, LMHC, LLC
Counselor, MA, LMHC
Do these issues align with your needs? Email or (904) 344-5647
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Trauma Focused
Cynthia C Wingate, MA, LMHC, LLC
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (904) 344-5647
Location
Primary Location
Cynthia C Wingate, MA, LMHC, LLC
822 A1A N
Suite 310
Ponte Vedra Beach, FL 32082
(904) 344-5647Email us
Nearby Areas
Cynthia C Wingate, MA, LMHC, LLC
Counselor, MA, LMHC
Call for a free consultation now - (904) 344-5647