Therapists in Santa Fe, NM

Photo of Kila Hillman, MA, LPCC, Counselor in Santa Fe, NM
Kila Hillman, MA, LPCC
Counselor, MA, LPCC
Verified Verified
4 Endorsed
Santa Fe, NM 87508
Kila is a Licensed Professional Clinical Counselor specializing in Parts Work with an emphasis in Attachment Trauma. Her psychotherapeutic work, utilizes a dynamic and integrative approach that is experiential in nature, relationally oriented, emotionally focused, attachment and trauma informed, psychodynamic in depth, and guided by systems theory. This approach synergizes elements of Internal Family Systems, Accelerated Experiential Dynamic Psychotherapy, Empowerment and Resilience Trauma Treatment Structure, The Trauma Resiliency Model, Brainspotting, and the Healing in Resonance Approach, among others.
Kila is a Licensed Professional Clinical Counselor specializing in Parts Work with an emphasis in Attachment Trauma. Her psychotherapeutic work, utilizes a dynamic and integrative approach that is experiential in nature, relationally oriented, emotionally focused, attachment and trauma informed, psychodynamic in depth, and guided by systems theory. This approach synergizes elements of Internal Family Systems, Accelerated Experiential Dynamic Psychotherapy, Empowerment and Resilience Trauma Treatment Structure, The Trauma Resiliency Model, Brainspotting, and the Healing in Resonance Approach, among others.
(505) 795-5566 View (505) 795-5566
Photo of Sarah C Stout, Counselor in Santa Fe, NM
Sarah C Stout
Counselor, LPCC, RPT
Verified Verified
Santa Fe, NM 87505
Not accepting new clients
I believe in the brilliance, authentic gifts and simple presence of every person. We are all whole and enough as we are. We use awareness in relationship of the body, mind, emotions, and, if it is right for you, spirit, with mindfulness, and curiosity, with other effective modalities, to find balance, increased resilience, support, hope and empowerment. What's held inside is given voice and expression in order to have more choices and a fuller experience of life. I believe in the value of small steps with support, and I hold a deep trusting container for understanding, compassion and transformation.
I believe in the brilliance, authentic gifts and simple presence of every person. We are all whole and enough as we are. We use awareness in relationship of the body, mind, emotions, and, if it is right for you, spirit, with mindfulness, and curiosity, with other effective modalities, to find balance, increased resilience, support, hope and empowerment. What's held inside is given voice and expression in order to have more choices and a fuller experience of life. I believe in the value of small steps with support, and I hold a deep trusting container for understanding, compassion and transformation.
(505) 407-8683 View (505) 407-8683
Photo of Natalie Miller, Counselor in Santa Fe, NM
Natalie Miller
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87505
Whatever you think you can do or believe you can do, begin it now. Action has magic, grace, and power in it.(Goethe) I am passionate about psychotherapy because it frequently reminds me that magic, grace, and powerful change are possible. We all feel confused, stuck, or hopeless during the course of our lives. Personally and professionally my work confirms that we are designed to grow towards healing and authentic happiness. As the sources of suffering often originate from impairments or losses in our primary relationships,so the greatest potential in psychotherapy lies in the relationship between client and therapist.
Whatever you think you can do or believe you can do, begin it now. Action has magic, grace, and power in it.(Goethe) I am passionate about psychotherapy because it frequently reminds me that magic, grace, and powerful change are possible. We all feel confused, stuck, or hopeless during the course of our lives. Personally and professionally my work confirms that we are designed to grow towards healing and authentic happiness. As the sources of suffering often originate from impairments or losses in our primary relationships,so the greatest potential in psychotherapy lies in the relationship between client and therapist.
(505) 750-1946 View (505) 750-1946
Photo of Ecotherapy NM LLC, Counselor in Santa Fe, NM
Ecotherapy NM LLC
Counselor, MA, LMHC
Verified Verified
Santa Fe, NM 87505
By fostering deep and genuine connections with my clients, I help them develop deeper and more genuine connections with themselves. By clarifying what’s true for you—your needs, desires, conflicts, and dreams—the next step for you to take becomes clearer and less effortful. Together, we will resolve the stressors, conflicts, and adversities that weigh you down in order to find your flow—a way of being that’s more natural, enjoyable, and true to you. No matter how alone you’re feeling, how daunting the challenges you're facing, or how long a particular issue has been draining you, we’ll face it head on and find our way through.
By fostering deep and genuine connections with my clients, I help them develop deeper and more genuine connections with themselves. By clarifying what’s true for you—your needs, desires, conflicts, and dreams—the next step for you to take becomes clearer and less effortful. Together, we will resolve the stressors, conflicts, and adversities that weigh you down in order to find your flow—a way of being that’s more natural, enjoyable, and true to you. No matter how alone you’re feeling, how daunting the challenges you're facing, or how long a particular issue has been draining you, we’ll face it head on and find our way through.
(505) 405-8496 View (505) 405-8496
Photo of Shawn Parell, Counselor in Santa Fe, NM
Shawn Parell
Counselor, RYT, MA, LMHC
Verified Verified
Santa Fe, NM 87505
We have a lot in common. As human beings, our nature is to be resilient and wholehearted. Presence is fundamental to our wellbeing. We want the freedom to define ourselves on our terms and also to sense our belonging to the world around us. We live in an era when antiquated paradigms are giving way to new possibilities and, as humanity grapples with its place among the family of things, more equitable, sustainable, and intra-connected models for healing are emerging.
We have a lot in common. As human beings, our nature is to be resilient and wholehearted. Presence is fundamental to our wellbeing. We want the freedom to define ourselves on our terms and also to sense our belonging to the world around us. We live in an era when antiquated paradigms are giving way to new possibilities and, as humanity grapples with its place among the family of things, more equitable, sustainable, and intra-connected models for healing are emerging.
(505) 240-8476 View (505) 240-8476
Photo of James I. Stake, Counselor in Santa Fe, NM
James I. Stake
Counselor, MA, MPhil
Verified Verified
Santa Fe, NM 87501
Through therapy with me, you can expect an open, agenda-free and supportive space in which to explore, discover, grow and empower yourself. My approach to therapy is broad and inclusive. I have specific training in humanistic psychology, depth psychology, and relationship counseling. I very often work with dreams, as well as draw from cognitive behavioral and somatic techniques. However, far more important than any particular modality or technique is what arises in the present moment interaction between you and me.
Through therapy with me, you can expect an open, agenda-free and supportive space in which to explore, discover, grow and empower yourself. My approach to therapy is broad and inclusive. I have specific training in humanistic psychology, depth psychology, and relationship counseling. I very often work with dreams, as well as draw from cognitive behavioral and somatic techniques. However, far more important than any particular modality or technique is what arises in the present moment interaction between you and me.
(505) 675-3027 View (505) 675-3027
Photo of Sara McFarlane, Counselor in Santa Fe, NM
Sara McFarlane
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
My intention, as I walk on the healing path with my clients, is to empower self love. We are worthy, throughout our entire life cycle, of receiving all that life has to offer. Symptoms are connected to layers of shame and distrust built up over time through trauma and false programming. Once we understand the patterns that keep us trapped in our symptoms and heal the trauma that activated those patterns, we can make the choice to actively love ourselves and create the life of our dreams.
My intention, as I walk on the healing path with my clients, is to empower self love. We are worthy, throughout our entire life cycle, of receiving all that life has to offer. Symptoms are connected to layers of shame and distrust built up over time through trauma and false programming. Once we understand the patterns that keep us trapped in our symptoms and heal the trauma that activated those patterns, we can make the choice to actively love ourselves and create the life of our dreams.
(505) 587-8604 View (505) 587-8604
Photo of Chelsea Call, Counselor in Santa Fe, NM
Chelsea Call
Counselor, MA, LPCC, ATR-BC
Verified Verified
2 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
I work with those who are craving a new route in life, one of personal evolution, embodiment, and choice. Life’s journey can present challenges, resulting in difficulty. Having the space to safely process your experiences can help you grow a greater understanding of yourself and your relationships. As a trauma-informed clinician I prioritize safety, choice, and collaboration in our work together. I am a queer-identified, curious, humorous, collaborative, and warm therapist who believes in therapy as a healing and transformative practice.
I work with those who are craving a new route in life, one of personal evolution, embodiment, and choice. Life’s journey can present challenges, resulting in difficulty. Having the space to safely process your experiences can help you grow a greater understanding of yourself and your relationships. As a trauma-informed clinician I prioritize safety, choice, and collaboration in our work together. I am a queer-identified, curious, humorous, collaborative, and warm therapist who believes in therapy as a healing and transformative practice.
(505) 591-1109 View (505) 591-1109
Photo of Judith Kaplan, Clinical Social Work/Therapist in Santa Fe, NM
Judith Kaplan
Clinical Social Work/Therapist, MSW, ACSW, LISW
Verified Verified
Santa Fe, NM 87505
I use an eclectic approach and work with all ages with all kinds of problems. I have been a psychotherapist for over 35 years, and my approach has developed over time. I believe that everyone is different and responds to different forms of treatment. I enjoy working with anyone who wants to learn more about themselves and how to deal with their problems, whether in their families, their work, or their relationships.
I use an eclectic approach and work with all ages with all kinds of problems. I have been a psychotherapist for over 35 years, and my approach has developed over time. I believe that everyone is different and responds to different forms of treatment. I enjoy working with anyone who wants to learn more about themselves and how to deal with their problems, whether in their families, their work, or their relationships.
(505) 337-3395 View (505) 337-3395
Photo of Ben Greenberg, Psychologist in Santa Fe, NM
Ben Greenberg
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Fe, NM 87505  (Online Only)
Waitlist for new clients
Perhaps you're struggling to adapt to challenging circumstances, resolve issues in relationships, process difficult experiences, break harmful habits, or simply just feel better.
Perhaps you're struggling to adapt to challenging circumstances, resolve issues in relationships, process difficult experiences, break harmful habits, or simply just feel better.
(505) 657-3142 View (505) 657-3142
Photo of Philip Reed Larsen, Clinical Social Work/Therapist in Santa Fe, NM
Philip Reed Larsen
Clinical Social Work/Therapist, PsyaD, LICSW
Verified Verified
Santa Fe, NM 87505
Sometimes it is difficult to make sense of thoughts and feelings, especially when many of us are told not to listen to what is happening inside. People seek therapy because they want to have a more satisfying life, and have been unable to achieve their goals due to internal and external stresses. It is difficult to discover what we already know and to bring that knowledge usefully into the world in the midst of the incessant demands of everyday life. I work with adults, adolescents and families on anxiety, depression and interpersonal problems that cause them concern. I find it very rewarding, working together toward a richer life.
Sometimes it is difficult to make sense of thoughts and feelings, especially when many of us are told not to listen to what is happening inside. People seek therapy because they want to have a more satisfying life, and have been unable to achieve their goals due to internal and external stresses. It is difficult to discover what we already know and to bring that knowledge usefully into the world in the midst of the incessant demands of everyday life. I work with adults, adolescents and families on anxiety, depression and interpersonal problems that cause them concern. I find it very rewarding, working together toward a richer life.
(505) 557-1262 View (505) 557-1262
Photo of Kevin Kluck, Clinical Social Work/Therapist in Santa Fe, NM
Kevin Kluck
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Santa Fe, NM 87505
I am happy to offer in-person and HIPAA compliant Telehealth for clients. I am a family, couple, individual, and youth therapist who provides a safe environment for helping people. I help those who are seeking a more resilient life and stronger connection in relationships. Sometimes we struggle and need a helping hand to move through Anxiety, Depression, Grief, Family Conflict, Relationship Dynamics, Education, Career or a Life Change. I provide therapy using a strength-based approach with the belief that everyone has the ability to find change.
I am happy to offer in-person and HIPAA compliant Telehealth for clients. I am a family, couple, individual, and youth therapist who provides a safe environment for helping people. I help those who are seeking a more resilient life and stronger connection in relationships. Sometimes we struggle and need a helping hand to move through Anxiety, Depression, Grief, Family Conflict, Relationship Dynamics, Education, Career or a Life Change. I provide therapy using a strength-based approach with the belief that everyone has the ability to find change.
(505) 557-1439 View (505) 557-1439
Photo of Lisa Graff, Art Therapist in Santa Fe, NM
Lisa Graff
Art Therapist, LPAT, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
Respecting the integrity of each individual, my compassionate, supportive and non-judgemental approach will provide the opportunity for your positive growth and emotional healing. Our work together will help you identify self-defeating patterns, gain self-awareness, make healthier choices, learn new skills, and have more satisfying relationships. I believe that everyone has the ability to grow and change and lead their best life. The warmth and safety we build together in our relationship will provide a foundation for you to reclaim your inner gifts and resources, and achieve greater self-acceptance, and empowerment.
Respecting the integrity of each individual, my compassionate, supportive and non-judgemental approach will provide the opportunity for your positive growth and emotional healing. Our work together will help you identify self-defeating patterns, gain self-awareness, make healthier choices, learn new skills, and have more satisfying relationships. I believe that everyone has the ability to grow and change and lead their best life. The warmth and safety we build together in our relationship will provide a foundation for you to reclaim your inner gifts and resources, and achieve greater self-acceptance, and empowerment.
(505) 221-5653 View (505) 221-5653
Photo of Kumara Hampton, Counselor in Santa Fe, NM
Kumara Hampton
Counselor, LPCC, LADAC
Verified Verified
Santa Fe, NM 87505
Everyone is subject to have problems come up from time to time. Seeking out help is often not easy, and especially from someone you don't know. The fact that you are on this page is a big step to take, and I commend you for that step. If you are currently looking for support for anything from a life transition to something that has been a little more long term, my hope is that you will take the courageous step forward in facing your difficulty. My view on facing hardships in life is that none of us need to do it alone, and the only way over a difficulty is to go through it.
Everyone is subject to have problems come up from time to time. Seeking out help is often not easy, and especially from someone you don't know. The fact that you are on this page is a big step to take, and I commend you for that step. If you are currently looking for support for anything from a life transition to something that has been a little more long term, my hope is that you will take the courageous step forward in facing your difficulty. My view on facing hardships in life is that none of us need to do it alone, and the only way over a difficulty is to go through it.
(505) 395-2982 View (505) 395-2982
Photo of Melanie Harth, Counselor in Santa Fe, NM
Melanie Harth
Counselor, PhD, MA, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87501  (Online Only)
Are you a strong, successful woman who’s struggling on the inside, no matter how together you look on the outside? Life feels so hard; it’s all getting to be too much. You hate feeling like you’re not in control, but you also doubt your decisions. You feel worthless, taking the blame when things go wrong. Nothing stops the pain, no matter how busy you stay at work or how much you pretend that living like this is good enough. I’m Melanie. I'll help you overcome fears, frustrations, and loneliness, no matter how accomplished you are. You'll learn how to trust yourself again, to feel more alive, and fall in love with your future.
Are you a strong, successful woman who’s struggling on the inside, no matter how together you look on the outside? Life feels so hard; it’s all getting to be too much. You hate feeling like you’re not in control, but you also doubt your decisions. You feel worthless, taking the blame when things go wrong. Nothing stops the pain, no matter how busy you stay at work or how much you pretend that living like this is good enough. I’m Melanie. I'll help you overcome fears, frustrations, and loneliness, no matter how accomplished you are. You'll learn how to trust yourself again, to feel more alive, and fall in love with your future.
View
Photo of Diana Langberg, Clinical Social Work/Therapist in Santa Fe, NM
Diana Langberg
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
The core commitment of my work is to support my clients as they explore and challenge themselves in pursuit of greater truth. My approach is informed by a variety of theoretical frameworks. In every session, I collaborate with you to understand your experiences and work toward change and healing that feels meaningful to you. I cultivate a safe, authentic, and non-judgmental space for you to center and balance as you experience life’s waves. To foster this, I use presence, active listening, and mindfulness as a foundation for trauma-informed care, inner relationship focusing, and Eye Movement Desensitization & Reprocessing (EMDR).
The core commitment of my work is to support my clients as they explore and challenge themselves in pursuit of greater truth. My approach is informed by a variety of theoretical frameworks. In every session, I collaborate with you to understand your experiences and work toward change and healing that feels meaningful to you. I cultivate a safe, authentic, and non-judgmental space for you to center and balance as you experience life’s waves. To foster this, I use presence, active listening, and mindfulness as a foundation for trauma-informed care, inner relationship focusing, and Eye Movement Desensitization & Reprocessing (EMDR).
(505) 560-1430 View (505) 560-1430
Photo of Nancy Kelly, Clinical Social Work/Therapist in Santa Fe, NM
Nancy Kelly
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Santa Fe, NM 87507  (Online Only)
Feeling fatigued or burnt out by the demands of your clinical practice? Good clinical supervision can help you create an expansive clinical practice, one that challenges you to grow while honoring the skills you enjoy using in your work. I'm a psychodynamically-trained social worker who specializes in clinical supervision and consultation, in both group and individual formats. I approach my work with compassion and a large dose of humor, engaging deeply with other clinicians to explore the possibilities of a richer work life, more aligned with their core values.
Feeling fatigued or burnt out by the demands of your clinical practice? Good clinical supervision can help you create an expansive clinical practice, one that challenges you to grow while honoring the skills you enjoy using in your work. I'm a psychodynamically-trained social worker who specializes in clinical supervision and consultation, in both group and individual formats. I approach my work with compassion and a large dose of humor, engaging deeply with other clinicians to explore the possibilities of a richer work life, more aligned with their core values.
(512) 580-8918 View (512) 580-8918
Photo of Katherine Gotis, Mental Health Counselor in Santa Fe, NM
Katherine Gotis
Mental Health Counselor, MS, LMHC, RN
Verified Verified
1 Endorsed
Santa Fe, NM 87505  (Online Only)
Waitlist for new clients
Relationships shape us. The experience of being seen, accepted, and understood by another is a basic human need that when not met can lead to feelings of isolation, loneliness, and other painful emotions. Transformation and healing happen in the moment and in the context of relationships. My approach is open, compassionate, non-pathologizing, relational, & somatic. Rooted in mindfulness, IPNB, & the body/mind connection, our work will also be infused with a healthy dose of humor when appropriate. I support people seeking to heal intergenerational trauma & grief & to weave authentic connections with themselves and with loved ones.
Relationships shape us. The experience of being seen, accepted, and understood by another is a basic human need that when not met can lead to feelings of isolation, loneliness, and other painful emotions. Transformation and healing happen in the moment and in the context of relationships. My approach is open, compassionate, non-pathologizing, relational, & somatic. Rooted in mindfulness, IPNB, & the body/mind connection, our work will also be infused with a healthy dose of humor when appropriate. I support people seeking to heal intergenerational trauma & grief & to weave authentic connections with themselves and with loved ones.
(505) 636-3076 View (505) 636-3076
Photo of Teresa Finley, Counselor in Santa Fe, NM
Teresa Finley
Counselor, LPCC, ATR
Verified Verified
Santa Fe, NM 87505  (Online Only)
Are anxiety, trauma, or life changes weighing you down? Are you feeling overwhelmed, stressed, or experiencing relationship issues? Is it time to unlock the best version of yourself and transform your life? I am a Licensed Professional Counselor (LPCC), and a nationally registered Art Therapist (ATR) with 10 years of experience, here to support you on your journey of self-awareness and transformation! I utilize Cognitive Behavioral Therapy (CBT), Positive Psychology, Solutions-Focused techniques, Mindfulness and Trauma-Informed Expressive Therapy to cultivate resilience and balance in all aspects of your life.
Are anxiety, trauma, or life changes weighing you down? Are you feeling overwhelmed, stressed, or experiencing relationship issues? Is it time to unlock the best version of yourself and transform your life? I am a Licensed Professional Counselor (LPCC), and a nationally registered Art Therapist (ATR) with 10 years of experience, here to support you on your journey of self-awareness and transformation! I utilize Cognitive Behavioral Therapy (CBT), Positive Psychology, Solutions-Focused techniques, Mindfulness and Trauma-Informed Expressive Therapy to cultivate resilience and balance in all aspects of your life.
(505) 596-7228 View (505) 596-7228
Photo of Jessica Bloome, Counselor in Santa Fe, NM
Jessica Bloome
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87501  (Online Only)
Are you desiring more self-acceptance, self-trust, and self-love? Do you feel like you are still struggling to find your path? Perhaps you’re in the midst of a big transition but struggling with self-esteem and self-worth issues. Are you constantly working hard to prove yourself? Do you identify as a Highly-Sensitive-Person? My belief is everyone is innately worthy not because of what we do or accomplish but because we simply are. We can work together to create boundaries and help you express your needs fully and therefore live a more connected life.
Are you desiring more self-acceptance, self-trust, and self-love? Do you feel like you are still struggling to find your path? Perhaps you’re in the midst of a big transition but struggling with self-esteem and self-worth issues. Are you constantly working hard to prove yourself? Do you identify as a Highly-Sensitive-Person? My belief is everyone is innately worthy not because of what we do or accomplish but because we simply are. We can work together to create boundaries and help you express your needs fully and therefore live a more connected life.
(505) 871-3913 View (505) 871-3913

How does your Therapist compare?

Number of Therapists in Santa Fe, NM

500+

Average cost per session

$135

Therapists in Santa Fe, NM who prioritize treating:

90% Anxiety
85% Depression
80% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
71% Grief
64% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

74% Presbyterian
72% BlueCross and BlueShield
65% Medicaid

How Therapists in Santa Fe, NM see their clients

61% In Person and Online
39% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Fe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.