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Photo of Cynthia Benzing, Licensed Professional Counselor, LPC
Cynthia Benzing
Licensed Professional Counselor, LPC

Cynthia Benzing

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
Glen Mills, PA 19342
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (484) 760-0234
Photo of Cynthia Benzing, Licensed Professional Counselor, LPC
Managed by Grow Therapy. Your call or email may go to a representative.
Sometimes we need a little help navigating the tough times in life. You may feel anxious or stressed about what is going on in your life and with your relationships. My goal is to help you learn about yourself so you will feel capable to meet these challenges and grow as a person. If you are feeling sad, anxious, or angry, I hope you will give therapy a try because I'm here to help.
Using a person-centered approach, I will work with you to understand your challenges and how they might be addressed. Using proven treatment approaches, we will discuss how thoughts, habits, and feelings can affect one's life. You will reflect on your life goals, and consider how they might be achieved.
I will work with you to obtain the positive change you are seeking. We will work as a team to determine what you want and how to achieve it. The approach I use is person-based and relies heavily on listening and getting to know you.
Take the first step to help. Call or Cynthia Benzing now - (484) 760-0234

My Practice at a Glance

Available online only

Glen Mills, PA 19342

(484) 760-0234

Philadelphia, PA 19103

Therapy is on-line through a system provided by Grow Therapy. I'm available on Monday (days), Tuesday (nights), and Saturday (mornings).
I specialize in Anger Management, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Cynthia Benzing, MA, LPC, NCC
Cynthia Benzing
Let's Connect (484) 760-0234
Photo of Cynthia Benzing, Licensed Professional Counselor, LPC
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Glen Mills, PA 19342

(484) 760-0234

Philadelphia, PA 19103

Therapy is on-line through a system provided by Grow Therapy. I'm available on Monday (days), Tuesday (nights), and Saturday (mornings).
I specialize in Anger Management, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Cynthia Benzing, MA, LPC, NCC
Cynthia Benzing

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Highmark
  • Independence Blue Cross
  • United Health/Optum
"
Billing is handled by Grow Therapy. I am in-network with numerous insurance plans (see insurance in-network plans in the next section). I also accept self-pay through Grow Therapy at a rate of $150 per one hour session.
Photo of Cynthia Benzing, Licensed Professional Counselor, LPC
Cynthia Benzing
Licensed Professional Counselor, LPC
or call with questions - (484) 760-0234
"
Billing is handled by Grow Therapy. I am in-network with numerous insurance plans (see insurance in-network plans in the next section). I also accept self-pay through Grow Therapy at a rate of $150 per one hour session.
Photo of Cynthia Benzing, Licensed Professional Counselor, LPC
Cynthia Benzing
Licensed Professional Counselor, LPC
or call with questions - (484) 760-0234

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC013872 Cynthia Benzing
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Immaculata University, MA Clinical Mental Heath Counseling, Graduated 2018
  • Additional Credentials

  • License: National Board for Certified Counselors 1095923 / 2024
"
I'm a licensed professional counselor (LPC) in PA and certified as a Nationally Certified Counselor (NCC). I am certified in anger management, CBT, Complex Trauma I and II, and ACT.
Photo of Cynthia Benzing, Licensed Professional Counselor, LPC
Cynthia Benzing
Licensed Professional Counselor, LPC
or call with questions - (484) 760-0234
"
I'm a licensed professional counselor (LPC) in PA and certified as a Nationally Certified Counselor (NCC). I am certified in anger management, CBT, Complex Trauma I and II, and ACT.
Photo of Cynthia Benzing, Licensed Professional Counselor, LPC
Cynthia Benzing
Licensed Professional Counselor, LPC
or call with questions - (484) 760-0234

Specialties and Expertise

Top Specialties

  • Anger Management
  • Anxiety
  • Depression

Expertise

  • Coping Skills
  • Grief
  • Life Transitions
  • Older Adults
  • Peer Relationships
  • Phobias
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with clients from the age of 17 to 86 who are struggling with depression, anxiety, trauma, and anger management. During the first session we will discuss the issues you want to work on and develop a treatment plan that will work for you. We will collaborate on ways to relieve symptoms and improve day-to-day functioning. My clients often see some improvement within a few sessions.
Photo of Cynthia Benzing, Licensed Professional Counselor, LPC
Cynthia Benzing
Licensed Professional Counselor, LPC
or call with questions - (484) 760-0234
"
I work with clients from the age of 17 to 86 who are struggling with depression, anxiety, trauma, and anger management. During the first session we will discuss the issues you want to work on and develop a treatment plan that will work for you. We will collaborate on ways to relieve symptoms and improve day-to-day functioning. My clients often see some improvement within a few sessions.
Photo of Cynthia Benzing, Licensed Professional Counselor, LPC
Cynthia Benzing
Licensed Professional Counselor, LPC
or call with questions - (484) 760-0234

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I tailor the treatment approach to the client's needs. I use a lot of solution-focused therapy, cognitive behavioral therapy, and ACT in my practice. I help the client recognize their thoughts and how their thoughts might be affecting their relationships, job performance, and life.
Photo of Cynthia Benzing, Licensed Professional Counselor, LPC
Cynthia Benzing
Licensed Professional Counselor, LPC
or call with questions - (484) 760-0234
"
I tailor the treatment approach to the client's needs. I use a lot of solution-focused therapy, cognitive behavioral therapy, and ACT in my practice. I help the client recognize their thoughts and how their thoughts might be affecting their relationships, job performance, and life.
Photo of Cynthia Benzing, Licensed Professional Counselor, LPC
Cynthia Benzing
Licensed Professional Counselor, LPC
or call with questions - (484) 760-0234

Location

Primary Location

Glen Mills, PA 19342

(484) 760-0234

Additional Location

Philadelphia, PA 19103

(484) 760-0234
"
Therapy is on-line through a system provided by Grow Therapy. I'm available on Monday (days), Tuesday (nights), and Saturday (mornings).
Photo of Cynthia Benzing, Licensed Professional Counselor, LPC
Cynthia Benzing
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (484) 760-0234
"
Therapy is on-line through a system provided by Grow Therapy. I'm available on Monday (days), Tuesday (nights), and Saturday (mornings).
Photo of Cynthia Benzing, Licensed Professional Counselor, LPC
Cynthia Benzing
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (484) 760-0234