Therapists in La Crosse, WI
Samina Grimes
Licensed Professional Counselor, MS, LPC
Verified Verified
La Crosse, WI 54603 (Online Only)
My availability is evenings and weekends. Individuals who work Monday through Friday, and need help at a time that can be hard to find someone to connect with are a great fit for me. Those who need help coping with changes in careers, and relationships, and managing anxiety and/or depression should reach out. Together we can find the path to improve your relationship with yourself and others. I provide realistic hope-infused counseling to help create steps with an individual to reach their goals.
My availability is evenings and weekends. Individuals who work Monday through Friday, and need help at a time that can be hard to find someone to connect with are a great fit for me. Those who need help coping with changes in careers, and relationships, and managing anxiety and/or depression should reach out. Together we can find the path to improve your relationship with yourself and others. I provide realistic hope-infused counseling to help create steps with an individual to reach their goals.
Online Therapists
Carrie Klein- Therapy for OCD/Anxiety
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Madison, WI 53717
Do you wonder if your worries or behaviors are normal? Do you find yourself doing the same thing over and over again because it doesn't feel just right? Is anxiety interfering with your relationships, work, or school performance? If you would like to feel better by making some changes in your life, you are at the right place. Anxiety is treatable using researched-based therapy, techniques, and interventions. Equipped with a new set of skills and techniques learned in therapy, you will have the necessary strategies to cope with your anxious feelings, thoughts, and unhelpful behaviors.
Do you wonder if your worries or behaviors are normal? Do you find yourself doing the same thing over and over again because it doesn't feel just right? Is anxiety interfering with your relationships, work, or school performance? If you would like to feel better by making some changes in your life, you are at the right place. Anxiety is treatable using researched-based therapy, techniques, and interventions. Equipped with a new set of skills and techniques learned in therapy, you will have the necessary strategies to cope with your anxious feelings, thoughts, and unhelpful behaviors.
Troy A Bruns
Licensed Professional Counselor, MA, LPC, CSAC
Verified Verified
Eau Claire, WI 54701
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
See more therapy options for La Crosse
Culturally Sensitive Therapists
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.