Photo of Ashley Holmes, Counselor in Shelburne, VT
Ashley Holmes
Counselor, LMHC, MA
Verified Verified
Shelburne, VT 05482  (Online Only)
We all arrive on this Earth with a plan. Sometimes the plan gets muddled, confusing and scary. Sometimes our labeling of these experiences as “bad” can create stagnation in growth and deny us the insight that we need to stretch into our higher versions of self. When we become aware of this, choice in growth is present. Growth is constant and never ending, especially during challenging times/barriers. However, we only grow when we embrace and feel curious about the uncomfortability. Making space for curiosity allows for integration of wisdom brought by the lessons in our suffering.
We all arrive on this Earth with a plan. Sometimes the plan gets muddled, confusing and scary. Sometimes our labeling of these experiences as “bad” can create stagnation in growth and deny us the insight that we need to stretch into our higher versions of self. When we become aware of this, choice in growth is present. Growth is constant and never ending, especially during challenging times/barriers. However, we only grow when we embrace and feel curious about the uncomfortability. Making space for curiosity allows for integration of wisdom brought by the lessons in our suffering.
(802) 200-2531 View (802) 200-2531
Photo of Amanda Spencer Counseling And Clinical Supervision, Clinical Social Work/Therapist in Shelburne, VT
Amanda Spencer Counseling And Clinical Supervision
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Shelburne, VT 05482  (Online Only)
My style is collaborative and compassionate; My clients tell me that I am comfortable to be with, and easy to talk to. I work with children and adults to help them prioritize their values, identify and integrate feelings/emotions, support positive self-concept, reduce stress and worry, and work towards the client's personal, academic, relationship, wellbeing, and social-emotional goals. My work is eclectic and grounded in theory - including, Humanistic (“Whole Child’, "Whole Self"), and Psycho-dynamic (with attention to the interpersonal relationship of client and therapist as a model for meaning-making and self-reflection.).
My style is collaborative and compassionate; My clients tell me that I am comfortable to be with, and easy to talk to. I work with children and adults to help them prioritize their values, identify and integrate feelings/emotions, support positive self-concept, reduce stress and worry, and work towards the client's personal, academic, relationship, wellbeing, and social-emotional goals. My work is eclectic and grounded in theory - including, Humanistic (“Whole Child’, "Whole Self"), and Psycho-dynamic (with attention to the interpersonal relationship of client and therapist as a model for meaning-making and self-reflection.).
(802) 424-8263 View (802) 424-8263
Photo of Lisa Rose Pisani, Counselor in Shelburne, VT
Lisa Rose Pisani
Counselor, MA, LCMHC, NCC
Verified Verified
Shelburne, VT 05482  (Online Only)
Waitlist for new clients
A medical diagnoses or loss of a loved one can be overwhelming. I specialize in clients and their families navigating cancer or other medical illnesses, end-of-life, or grief. I incorporate spirituality when appropriate. I also work with clients experiencing depression, anxiety, trauma from societal oppression, and women’s issues. My aim is to help clients traverse challenges, discover healthy solutions, develop resilience, build coping skills, and experience inner peace. I collaborate with individuals, couples, and families to help them reach their full potential. Please email me detailing your counseling needs.
A medical diagnoses or loss of a loved one can be overwhelming. I specialize in clients and their families navigating cancer or other medical illnesses, end-of-life, or grief. I incorporate spirituality when appropriate. I also work with clients experiencing depression, anxiety, trauma from societal oppression, and women’s issues. My aim is to help clients traverse challenges, discover healthy solutions, develop resilience, build coping skills, and experience inner peace. I collaborate with individuals, couples, and families to help them reach their full potential. Please email me detailing your counseling needs.
(802) 923-3886 View (802) 923-3886
Photo of Zachary Galkin, Clinical Social Work/Therapist in Shelburne, VT
Zachary Galkin
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
3 Endorsed
Shelburne, VT 05482  (Online Only)
Not accepting new clients
I believe in building a strong relationship as the foundation for change, and using this collaboration to explore which evidence based and client centered approaches will be most helpful for you. We'll work together to figure out what's right for you based on your own strengths, needs, and preferences. My background in substance abuse counseling as well as crisis services has taught me to be flexible and to recognize the unique challenges which each individual faces and assets they bring to overcome these challenges.
I believe in building a strong relationship as the foundation for change, and using this collaboration to explore which evidence based and client centered approaches will be most helpful for you. We'll work together to figure out what's right for you based on your own strengths, needs, and preferences. My background in substance abuse counseling as well as crisis services has taught me to be flexible and to recognize the unique challenges which each individual faces and assets they bring to overcome these challenges.
(802) 242-8074 View (802) 242-8074
Photo of EMDR Vermont, Marriage & Family Therapist in Shelburne, VT
EMDR Vermont
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Shelburne, VT 05482
Not accepting new clients
Hi, my name is Karl Speirs. I am an EMDRIA certified therapist, approved consultant and EMDR trainer. I am licensed in CT and VT. I use a warm and supportive, yet semi-structured and intentional approach for both in-person and telehealth sessions. I do both short-term and more comprehensive therapy. I can work with you to construct a plan to overcome some of life's challenges and help move you to a more desired future outcome. I use systems theory (how we interact with the world) and EMDR therapy (helping brains naturally rewire in a more adaptive way), in combination with various other approaches.
Hi, my name is Karl Speirs. I am an EMDRIA certified therapist, approved consultant and EMDR trainer. I am licensed in CT and VT. I use a warm and supportive, yet semi-structured and intentional approach for both in-person and telehealth sessions. I do both short-term and more comprehensive therapy. I can work with you to construct a plan to overcome some of life's challenges and help move you to a more desired future outcome. I use systems theory (how we interact with the world) and EMDR therapy (helping brains naturally rewire in a more adaptive way), in combination with various other approaches.
(802) 242-8827 View (802) 242-8827
Photo of Heloise Thorne Williams, Counselor in Shelburne, VT
Heloise Thorne Williams
Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Shelburne, VT 05482
Not accepting new clients
Life can often feel difficult, confusing or overwhelming. Seeking help and finding the right counseling relationship can be challenging as well. My goal is to help you connect to your own inner guidance system. As an existentialist and a feminist counselor, it is my belief that people need to find a sense of purpose and meaning within themselves because the world outside doesn't always make sense. The stories we have told ourselves or been told about ourselves can have a significant impact on how we feel. The result can be depression, anxiety, anger, hopelessness, or confusion.
Life can often feel difficult, confusing or overwhelming. Seeking help and finding the right counseling relationship can be challenging as well. My goal is to help you connect to your own inner guidance system. As an existentialist and a feminist counselor, it is my belief that people need to find a sense of purpose and meaning within themselves because the world outside doesn't always make sense. The stories we have told ourselves or been told about ourselves can have a significant impact on how we feel. The result can be depression, anxiety, anger, hopelessness, or confusion.
(802) 613-0982 View (802) 613-0982
Photo of Lisa K Lax, Clinical Social Work/Therapist in Shelburne, VT
Lisa K Lax
Clinical Social Work/Therapist, MSW, LICSW, EdD
Verified Verified
1 Endorsed
Shelburne, VT 05482
Not accepting new clients
I have extensive experience as a psychotherapist and clinical social worker. I enjoy working with adults of all ages and backgrounds, and have the experience, training, and skills to help with a wide array of issues and problems. My specialties include general mental health issues, family and relationship problems, work related stress, life transitions, care-giving, grief and loss. I also provide clinical supervision and consultation on clinical and organizational issues.
I have extensive experience as a psychotherapist and clinical social worker. I enjoy working with adults of all ages and backgrounds, and have the experience, training, and skills to help with a wide array of issues and problems. My specialties include general mental health issues, family and relationship problems, work related stress, life transitions, care-giving, grief and loss. I also provide clinical supervision and consultation on clinical and organizational issues.
(802) 992-8248 View (802) 992-8248

More Therapists Nearby

Photo of Robin Fletcher, Unlicensed Psychotherapist in Shelburne, VT
Robin Fletcher
Unlicensed Psychotherapist, MA, CMHC
Verified Verified
1 Endorsed
Burlington, VT 05401  (Online Only)
There comes a time in everyone’s life when extra support is necessary to move through hardship. If you have found yourself feeling stuck or afraid, struggling with relationships or your relationship to yourself, I can help.
There comes a time in everyone’s life when extra support is necessary to move through hardship. If you have found yourself feeling stuck or afraid, struggling with relationships or your relationship to yourself, I can help.
(802) 441-6592 View (802) 441-6592
Photo of Tai Strachan-Louidor, Marriage & Family Therapist in Shelburne, VT
Tai Strachan-Louidor
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Burlington, VT 05405  (Online Only)
Are you experiencing difficulties in your family relationships or a relationship with your significant other? Or, are you at a point in your life where you are overwhelmed with conflict, hardships, and other stressors? Life can be a struggle at times, and it can be difficult finding balance on your own. Seeking additional support is the first step in re-authoring your story and creating the life that you want for yourself. With this in mind, I believe that therapy is a collaborative process and should be unique to each client and their needs.
Are you experiencing difficulties in your family relationships or a relationship with your significant other? Or, are you at a point in your life where you are overwhelmed with conflict, hardships, and other stressors? Life can be a struggle at times, and it can be difficult finding balance on your own. Seeking additional support is the first step in re-authoring your story and creating the life that you want for yourself. With this in mind, I believe that therapy is a collaborative process and should be unique to each client and their needs.
(470) 250-3545 View (470) 250-3545
Photo of Abby Polly-Almanza, Marriage & Family Therapist in Shelburne, VT
Abby Polly-Almanza
Marriage & Family Therapist, MS, LMFT
Verified Verified
Burlington, VT 05401  (Online Only)
I am inspired by the healing power of relationships. I specialize in helping women feel more alive and empowered, as well as helping couples reconnect and thrive. Therapy works when you and I build trusting relationship that is a catalyst for change in other relationships. My clients describe me as calm and empathetic, with a sense of humor. When you meet with me, you and I will create a safe environment where you can explore your full self and heal without judgement. With individuals I use EMDR, parts work, and other modalities to help you rebuild. With couples I use EFT, Gottman, and PACT therapies to help you reconnect.
I am inspired by the healing power of relationships. I specialize in helping women feel more alive and empowered, as well as helping couples reconnect and thrive. Therapy works when you and I build trusting relationship that is a catalyst for change in other relationships. My clients describe me as calm and empathetic, with a sense of humor. When you meet with me, you and I will create a safe environment where you can explore your full self and heal without judgement. With individuals I use EMDR, parts work, and other modalities to help you rebuild. With couples I use EFT, Gottman, and PACT therapies to help you reconnect.
(720) 702-9476 View (720) 702-9476
Photo of Kara DeLeonardis Kraus, Clinical Social Work/Therapist in Shelburne, VT
Kara DeLeonardis Kraus
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
South Burlington, VT 05403  (Online Only)
As a clinical social worker, I believe that we all have unique strengths and capacities to face the challenges in our lives. I work with my clients in a collaborative, empowering way. Through the therapy process, solutions and plans to move forward reveal themselves, as you grow more confident in your strengths, intuition and your vision for your life. Working with the stories and thoughts we carry about ourselves and the world, we work to create new ideas, beliefs and behaviors that will lead to a more fulfilling life.
As a clinical social worker, I believe that we all have unique strengths and capacities to face the challenges in our lives. I work with my clients in a collaborative, empowering way. Through the therapy process, solutions and plans to move forward reveal themselves, as you grow more confident in your strengths, intuition and your vision for your life. Working with the stories and thoughts we carry about ourselves and the world, we work to create new ideas, beliefs and behaviors that will lead to a more fulfilling life.
(802) 359-7232 View (802) 359-7232
Photo of Jennifer Blanchard Counseling, Registered Psychotherapist in Shelburne, VT
Jennifer Blanchard Counseling
Registered Psychotherapist, MS, RN, LLC
Verified Verified
1 Endorsed
Burlington, VT 05401
Waitlist for new clients
We share a universal humanness as we agonize over decisions, struggle with isolation, endure losses, & seek meaning in life. I believe this fundamental connection is at the root of all healing. You yearn for compassionate listening & an empathetic personal engagement in your journey towards positive self-discovery. I want to help you find the freedom to generate new ways of thinking, feeling & acting: to transform unhelpful personal narratives into strength-based versions you can use to flourish. Adult or child, you are uniquely beautiful & vulnerable. Through talk or play, we'll explore how you can live more comfortably as both.
We share a universal humanness as we agonize over decisions, struggle with isolation, endure losses, & seek meaning in life. I believe this fundamental connection is at the root of all healing. You yearn for compassionate listening & an empathetic personal engagement in your journey towards positive self-discovery. I want to help you find the freedom to generate new ways of thinking, feeling & acting: to transform unhelpful personal narratives into strength-based versions you can use to flourish. Adult or child, you are uniquely beautiful & vulnerable. Through talk or play, we'll explore how you can live more comfortably as both.
(802) 402-4533 View (802) 402-4533
Photo of Chaya Couples Counseling , Clinical Social Work/Therapist in Shelburne, VT
Chaya Couples Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Burlington, VT 05401  (Online Only)
Currently the bulk of my practice is relationship focused counseling; where two people join in counseling sessions together. I am taking on clients who are at any stage of a relationship/partnership who are jointly seeking any of the following; solutions to strengthen and improve the quality of their relationship, build positive relationship skills, resolve conflict, recover from relationship specific trauma, and build long- lasting relationship opportunities. In addition to couples, I do have a few spots for individuals who may be interested in working through relationship conflict and challenge.
Currently the bulk of my practice is relationship focused counseling; where two people join in counseling sessions together. I am taking on clients who are at any stage of a relationship/partnership who are jointly seeking any of the following; solutions to strengthen and improve the quality of their relationship, build positive relationship skills, resolve conflict, recover from relationship specific trauma, and build long- lasting relationship opportunities. In addition to couples, I do have a few spots for individuals who may be interested in working through relationship conflict and challenge.
(802) 424-8770 View (802) 424-8770
Photo of Georgina Achilles, Counselor in Shelburne, VT
Georgina Achilles
Counselor, MS, LCMHC
Verified Verified
Burlington, VT 05401
I provide a safe, confidential space for our work together. Each person seeks a therapist for their own personal reasons. Whether you feel stuck at an impasse, want more satisfying relationships, or seek freedom from difficult patterns- no matter your struggle, having a place to think and talk about what is bothering you may help. The outcome of therapy is unpredictable, though it often results in a greater sense of well-being and eases internal conflict. Together we can seek to understand what is going on and explore possibilities not previously considered.
I provide a safe, confidential space for our work together. Each person seeks a therapist for their own personal reasons. Whether you feel stuck at an impasse, want more satisfying relationships, or seek freedom from difficult patterns- no matter your struggle, having a place to think and talk about what is bothering you may help. The outcome of therapy is unpredictable, though it often results in a greater sense of well-being and eases internal conflict. Together we can seek to understand what is going on and explore possibilities not previously considered.
(802) 376-1897 View (802) 376-1897
Photo of Alyssa Brown, Clinical Social Work/Therapist in Shelburne, VT
Alyssa Brown
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Burlington, VT 05401  (Online Only)
My clients find validation in having a provider who understands and acknowledges the difficulties that arise from experiencing marginalization. I have been in the field for over 20 years and have found that my skills are most effective in working with people who hold marginalized identities as well as community activists. With our rapidly changing and shifting world it is important to have a provider that acknowledges the times we are living in to support those of us most affected by these changes. Many of us are struggling to navigate the vast changes in the world around us in addition to typical day to day concerns.
My clients find validation in having a provider who understands and acknowledges the difficulties that arise from experiencing marginalization. I have been in the field for over 20 years and have found that my skills are most effective in working with people who hold marginalized identities as well as community activists. With our rapidly changing and shifting world it is important to have a provider that acknowledges the times we are living in to support those of us most affected by these changes. Many of us are struggling to navigate the vast changes in the world around us in addition to typical day to day concerns.
(802) 210-1534 View (802) 210-1534
Photo of Julia Howe, Counselor in Shelburne, VT
Julia Howe
Counselor, MS, LCMHC
Verified Verified
6 Endorsed
Burlington, VT 05401
Waitlist for new clients
Suffering is an inherent part of the human condition, but it doesn't mean that we need to move through it alone. Irvin Yalom, an American Existential Psychiatrist, describes the therapist and client as "fellow travelers." This resonates with me, as I believe that a collaborative approach and the steadily cultivated care and trust in the therapeutic relationship can fuel meaningful growth and change on individual and relational levels. Then, by shining the light of curiosity on one's inner landscape, an awareness of relationship themes, habitual behaviors, and thought patterns begins to surface. This awareness is the key to change.
Suffering is an inherent part of the human condition, but it doesn't mean that we need to move through it alone. Irvin Yalom, an American Existential Psychiatrist, describes the therapist and client as "fellow travelers." This resonates with me, as I believe that a collaborative approach and the steadily cultivated care and trust in the therapeutic relationship can fuel meaningful growth and change on individual and relational levels. Then, by shining the light of curiosity on one's inner landscape, an awareness of relationship themes, habitual behaviors, and thought patterns begins to surface. This awareness is the key to change.
(802) 489-7624 View (802) 489-7624
Photo of Angela Brown Bulla, Clinical Social Work/Therapist in Shelburne, VT
Angela Brown Bulla
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Burlington, VT 05401
I am licensed in FL and VT and offer in person as well as telehealth sessions. I provide a safe non-judgmental confidential environment where you can actively delve into your concerns, gain insight, produce healthy solutions, and develop a healthy skill set that will ultimately improve your self-worth, growth, and overall functioning. When you are ready to talk, I will be here to listen in a comfortable, affirming and supportive atmosphere. Lets start our first conversation together. If you want to know more check out my website, insta or reach out with an email. Happy to see how I can help.
I am licensed in FL and VT and offer in person as well as telehealth sessions. I provide a safe non-judgmental confidential environment where you can actively delve into your concerns, gain insight, produce healthy solutions, and develop a healthy skill set that will ultimately improve your self-worth, growth, and overall functioning. When you are ready to talk, I will be here to listen in a comfortable, affirming and supportive atmosphere. Lets start our first conversation together. If you want to know more check out my website, insta or reach out with an email. Happy to see how I can help.
(727) 349-3703 View (727) 349-3703
Photo of Benni Bennion, Pre-Licensed Professional in Shelburne, VT
Benni Bennion
Pre-Licensed Professional
Verified Verified
Burlington, VT 05401
Waitlist for new clients
Welcome. I am currently only available for short term services. My intention for my practice is to be welcoming, affirmative, and supportive for people of diverse age, gender identity, ethnicity, sexuality, and cultural backgrounds. I believe that the care and evolving relationship between a therapist and the person they serve is an essential part of therapeutic work. I strive to be a person-centered, intersectional, trauma-informed, and social justice informed practitioner. I have worked with clients struggling with anxiety, depression, relationship challenges, stress, life transitions, identity questions, and trauma.
Welcome. I am currently only available for short term services. My intention for my practice is to be welcoming, affirmative, and supportive for people of diverse age, gender identity, ethnicity, sexuality, and cultural backgrounds. I believe that the care and evolving relationship between a therapist and the person they serve is an essential part of therapeutic work. I strive to be a person-centered, intersectional, trauma-informed, and social justice informed practitioner. I have worked with clients struggling with anxiety, depression, relationship challenges, stress, life transitions, identity questions, and trauma.
(802) 723-2929 View (802) 723-2929
Photo of Nichole Ford, Clinical Social Work/Therapist in Shelburne, VT
Nichole Ford
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Burlington, VT 05401  (Online Only)
Hey! How are you? I genuinely want to know. My name is Nichole Ford. I am a Licensed Therapist with a trauma informed certification. I am passionate about helping people during their smallest and biggest transitions in this LIFE thing. I enjoy being able to relay hope, insight, feedback and direction to you when hope and doubt can feel so far away. In therapy I want to work on knowing you! The REAL you. Let’s do this together we will talk about difficult things from the past, conflicting feelings about the future and peace for the present. I like to educate and encourage as well as share experiences with you and your loved ones.
Hey! How are you? I genuinely want to know. My name is Nichole Ford. I am a Licensed Therapist with a trauma informed certification. I am passionate about helping people during their smallest and biggest transitions in this LIFE thing. I enjoy being able to relay hope, insight, feedback and direction to you when hope and doubt can feel so far away. In therapy I want to work on knowing you! The REAL you. Let’s do this together we will talk about difficult things from the past, conflicting feelings about the future and peace for the present. I like to educate and encourage as well as share experiences with you and your loved ones.
(267) 550-0024 View (267) 550-0024
Photo of Emily Oliver, Clinical Social Work/Therapist in Shelburne, VT
Emily Oliver
Clinical Social Work/Therapist, LICSW
Not Verified Not Verified
2 Endorsed
Burlington, VT 05405  (Online Only)
We work with a diverse group of clients, and we love that. I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate treatment of trauma, and my clients appreciate my eclectic, flexible, and integrative approach to therapy, and a space where they feel they can be accepted for who they are, without judgment. My clients often value creative or out-of-the-box techniques. I offer 3 and 6 hour EMDR trauma treatment intensives.
We work with a diverse group of clients, and we love that. I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate treatment of trauma, and my clients appreciate my eclectic, flexible, and integrative approach to therapy, and a space where they feel they can be accepted for who they are, without judgment. My clients often value creative or out-of-the-box techniques. I offer 3 and 6 hour EMDR trauma treatment intensives.
(607) 600-8278 View (607) 600-8278

See more therapy options for Shelburne

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.