Therapists in Londonderry, VT

I am very fortune to have practiced as a psychotherapist for thirty years--providing treatment to clients ranging from young adults to those in their elder years. Depending on clients' need, I provide brief term counseling as well as longer term treatment. I employ a variety of approaches in my counseling including: Narrative, Cognitive-Behavioral, Relational, and Mediation therapies.

The quest to live authentically is challenging but ultimately transformative. With hard work and supportive professional guidance, clients have the opportunity to examine persistent, troubling patterns without judgment or shame, and in doing so create space for growth and possibility. I work with clients age 6 to end of life -- individuals, partners, and families -- to explore individual and relational challenges that may lead to feeling depressed, anxious, or "stuck." I offer support with life transitions, including separation and divorce. My work is LGBTQ+ affirmative, culturally sensitive, trauma-informed, confidential.

I have have been a Clinical Social Worker for 23 years in addition to being a Drug and Alcohol Counselor for 6 years. I believe in harm reduction as well as 12 Step Programs. l have been working with at risk populations and oppositional teens for 35 years and have a broad spectrum of clients. I work with Depression, PTSD, Anxiety and Anger. I believe we all have a story to tell and I try to help my clients separate fact from fiction. My goal is to help clients feel authentic and live comfortably in their own skin.

Are you pregnant or in any stage of parenting and not feeling like yourself lately? Or a medical, mental health or education professional feeling the effects of stress and compassion fatigue? These feelings of overwhelm, guilt, worry, sadness or self-doubt don't have to be your new normal. My clients seek me out for a variety of reasons which might include postpartum depression, professional burnout, panic attacks, complex trauma/PTSD, depression or mood disorders. I offer support to reconnect with yourself and feel better about the important relationships in your life.

My scope and approach to clinical practice is grounded in a holistic/whole-person model. My experience and training include narrative, mindfulness practices, cognitive behavior therapy, trauma-informed care & strength/empowerment approaches. I believe that no one therapeutic approach fits all. I tailor clients' treatment plans to meet their individual needs. I work with children, adolescents & adults.

At many points in our lives each of us faces challenges that can require unique solutions. We thrive when we find balance in our daily life, therefore, I focus on helping people regain or find a new equilibrium. Often the first step is finding what is important to you.

I have been working as a psychotherapist, counselor, clinical supervisor and consultant for over twenty years. My approach has become eclectic and energized by my interest in family systems, substance use, emotional well being, and the possibilities offered by an in depth approach to psychotherapy. My training as an Archetypal Pattern Analyst and in orientational approaches to dream work have consistently informed my work and my enjoyment of the psychotherapeutic and consulting process. The more I learn the more respect, empathy, joy and humor I have for the act of collaboration needed to find a fuller way of being in our lives.

Are you feeling lost in your own story? Breaking patterns, finding your story, rewriting the journey, understanding ourselves, and designing new paths can be ways out of cycles of behavior. Living your best life takes work, honesty and exploration. Working together, we can develop strategies and tools you can continue to use now and throughout your life. Change begins when we start to look more closely at our lives and think intentionally about who we are and who we want to be.

It takes courage to reckon with some of the most private, honest, scary, and hopeful places within you. Effective support during these times can be transformational. You may want to discover new ways of being in the world, your skin, and your life that feel authentic, and alive. Or, you may be wanting relief from painful relationship patterns, anger, grief, fear, self-criticism, “stuckness” or addiction. My clients often find my approach feels both comfortable and challenging, and facilitates greater self-love and empowerment. I hold a license in Mental Health Counseling, CAGS in Expressive Arts, and am IFS trained.

Currently the bulk of my practice is relationship focused counseling; where two people join in counseling sessions together. I am taking on clients who are at any stage of a relationship/partnership who are jointly seeking any of the following; solutions to strengthen and improve the quality of their relationship, build positive relationship skills, resolve conflict, recover from relationship specific trauma, and build long- lasting relationship opportunities. In addition to couples, I do have a few spots for individuals who may be interested in working through relationship conflict and challenge.

I have 38 years of counseling experience and have a deep appreciation for the challenges associated with healing from emotional patterns that over time, are no longer useful. I respect the importance of setting clear boundaries to support a healthy therapeutic alliance. Confidentiality is the heart of a relationship built on trust.

I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent narrative therapy approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make life most meaningful for you. I am licensed to practice with people who reside in: NY, NJ, PA, VT, RI, DE, SC, FL. I work with individuals and couples/relationships of various configurations.

Through Finding Ways LLC I work over telehealth with individuals that identify as LGBTQIA+. Often people come to me with depression, trauma, anxiety, relationship issues, eating disorders and a desire to live with less shame and more ease. Through Deep Dance LLC coaching work I use more somatic movement and dance practices to help support people with their goals and through blockages to them. I am passionate about serving LGBTQIA+ folks and acknowledge intersectionality of various identities within each individual. Sliding scale options are full at this time

I provide a safe, confidential space for our work together. Each person seeks a therapist for their own personal reasons. Whether you feel stuck at an impasse, want more satisfying relationships, or seek freedom from difficult patterns- no matter your struggle, having a place to think and talk about what is bothering you may help. The outcome of therapy is unpredictable, though it often results in a greater sense of well-being and eases internal conflict. Together we can seek to understand what is going on and explore possibilities not previously considered.

Life is complicated. Our history, experiences and trauma affect not only who we are but also how we interact with the world. Whether you are struggling with childhood memories, recent trauma or simply trying to find solutions to balance out life, we can process them together. Therapy is about going deep, processing the wounds that affect us and integrating them into our current selves in order to live productively and meaningfully in the world.

Are you feeling stuck in life? Hi! I'm Jin-Hee, and I've been a social worker and therapist for the past twenty years. My focus in my work is with women, in all stages and circumstances in life struggling with the feeling of being stuck. Whether it is in career, relationship, family, fertility, body and self esteem.. or just with life (or all of the above). It is my passion and mission to help uncover the places where we have gotten stuck, then help envision what life might look like on the other side of stuck.. and most importantly, work with you to get you there. To a place with more peace, less stress.

Seeking therapy is an act of courage and a significant step towards hope and healing. It is my mission to honor your courage and your lived experience, and to meet you with gentle curiosity, humility, and non-judgment. My approach is empowerment-focused and strengths-based. I believe in your capacity to heal and thrive. I will partner with you to understand your goals and offer evidence-based approaches based on your needs. Together, we can grow your capacity to tend to your wounds and rewrite your story.

Interested in soul-making with personal agency versus coping with dysfunctional realities? The depth lens can be used by those experiencing non-ordinary states of reality, amplified emotions, mania, anxiety, trauma presentations, & a desire to understand your psychological patterns better or create new ones. Dr. Annie facilitates a decolonization approach to tend psyche, wherein we co-create a self-care system through your cultural lenses to teach you how to keep your own council. The psyche-soma models employed include Jungian, Archetypal, Mindfulness-Based, Eco-Psychological, Wisdom Traditions, & Expressive Arts modalities.

A medical diagnoses or loss of a loved one can be overwhelming. I specialize in clients and their families navigating cancer or other medical illnesses, end-of-life, or grief. I incorporate spirituality when appropriate. I also work with clients experiencing depression, anxiety, trauma from societal oppression, and women’s issues. My aim is to help clients traverse challenges, discover healthy solutions, develop resilience, build coping skills, and experience inner peace. I collaborate with individuals, couples, and families to help them reach their full potential. Please email me detailing your counseling needs.