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Check out therapists located nearby or offering teletherapy in Virginia below.

Online Therapists

Photo of Virginia R Nielsen, Licensed Professional Counselor in Vinton, VA
Virginia R Nielsen
Licensed Professional Counselor, LMHC, LPC, MHP, NBCC
Verified Verified
Clifton Forge, VA 24422  (Online Only)
Therapy and case management is a collaborative process between the therapist and the client. As a counselor, I will be using an integrative approach incorporating many techniques from different theoretical approaches and using Narrative therapy, behavioral therapy, A.C.T, and person-centered therapy. Each client will be treated differently, ensuring that his or her goals are incorporated into the treatment process. Therapy will include some of the following: self-awareness techniques, relaxation techniques, behavioral modification, role-playing, journaling, psycho-education, and identifying and incorporating new coping skills.
Therapy and case management is a collaborative process between the therapist and the client. As a counselor, I will be using an integrative approach incorporating many techniques from different theoretical approaches and using Narrative therapy, behavioral therapy, A.C.T, and person-centered therapy. Each client will be treated differently, ensuring that his or her goals are incorporated into the treatment process. Therapy will include some of the following: self-awareness techniques, relaxation techniques, behavioral modification, role-playing, journaling, psycho-education, and identifying and incorporating new coping skills.
(540) 554-6726 View (540) 554-6726
Photo of Chad J Kelland, Psychologist in Vinton, VA
Chad J Kelland
Psychologist, PsyD, MA, LCP
Verified Verified
2 Endorsed
Lexington, VA 24450
It is important to provide a supportive, attuned presence to help my patients work through the struggles, problems, and difficulties that have brought them into treatment. I build a relationship of trust with my patients in order to help them feel the support and care I have for them. I believe that diligent exploration of a patient's negative emotions and problematic relationships leads to healing. Through the use of simple challenges, highlighting of interpersonal and emotional patterns, encouragement, and honest feedback, my objective is to help the patient feel the love and support needed to heal and change.
It is important to provide a supportive, attuned presence to help my patients work through the struggles, problems, and difficulties that have brought them into treatment. I build a relationship of trust with my patients in order to help them feel the support and care I have for them. I believe that diligent exploration of a patient's negative emotions and problematic relationships leads to healing. Through the use of simple challenges, highlighting of interpersonal and emotional patterns, encouragement, and honest feedback, my objective is to help the patient feel the love and support needed to heal and change.
(540) 307-2809 View (540) 307-2809

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Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.