Culturally Sensitive Therapists in Central San Antonio, San Antonio, TX

Men’s issues, life transitions, sexual identity / orientation, & immigration / cultural trauma are often difficult to explore with those unfamiliar with your lived experience and feelings of confusion, depression and anxiety are normal responses. However, you do not have to deal with them alone. Do you ever feel unappreciated, like no matter what you do you are never enough? Do you feel like life isn't going how it "should be" or “as planned”? I specialize in working with members of the LGBTQ+ community, people struggling with immigration and racial trauma, & those going through difficult transitions in life.

Counseling and therapy can provide new hope, helping clients discover or redefine the path to achieving goals and bringing deeper meaning to their lives. Roberta believes that each person is unique, with individual purposes and gifts. She works well with individuals, children, adolescents and families, utilizing Cognitive Behavioral Therapy and other integrative therapeutic techniques from a holistic perspective. Roberta has done extensive postgraduate work in art therapy and often utilizes expressive arts therapies and play therapy to help clients work through difficulties and trauma.

How are you? Such a simple question that brings up the many events and emotions happening in our lives. At times, we can be overwhelmed by such a question and I want to help guide you to finding the you that you most want to be. The you that is able to handle the ups and downs of life and of personal relationships. Each one of us comes into this world with unique experiences and environments that not only shape us, but also reveal our strengths and tolerance for both the good, the bad, and dare I say the ugly. My promise to you is unconditional positive regard, utmost privacy, and a safe non-judgmental space to help you grow.

I work with clients with diverse backgrounds and a wide range of mental health conditions. Some of these include, schizophrenia, anxiety, depression, and addiction. Additionally, I have worked with individuals facing homelessness, multicultural backgrounds, experiencing prejudice, and supported LGBT+ individuals.

Are you navigating challenges like depression, grief, anxiety, or trauma, perhaps with a foster care background? I specialize in trauma-informed care, addressing issues such as depression, anxiety, gender concerns, and more. Having walked a similar path through foster care, I'm here to support individuals like you. Interested in exploring this journey together?

Susan Riley is a Licensed Clinical Social Worker. She is passionate about helping clients improve their mental health. She finds it heartbreaking to see anyone suffer needlessly knowing that there are absolutely ways to feel better. Susan received her Master of Social Work from University of Texas at Arlington. She has worked in outpatient and inpatient mental health in behavioral health hospitals. She has experience in group and individual therapy along with mental health crisis assessment. She also has experience with domestic violence counseling and shelters and has been a facilitator for grief support groups

Are you someone who takes care of everybody else? Do you often find yourself drained and depleted when you take care of others? Are you a person who says yes to everything even when deep down inside you should have said no, but you feel guilty because a part of your identity is to serve others. The number one question is, who is taking care of you? At this point you may feel persistent, sadness, stress or anxiousness. Speaking with friends and family is not helping because they just do not understand. You are now dealing with a pile of shame, guilt, and doubt.

Do you find yourself overwhelmed by the intensity of your emotions? You may be fed up with feeling as if your emotions control your life, feeling like you’re the one who has to have it all together and feeling hopeless that things can be different. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to get control of your emotions. Most of all, you’re ready to set confident boundaries so that you can create a truly balanced life without sacrificing your needs.

If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.

“A ship in harbor is safe — but that is not what ships are built for.” -John A. Shedd. Is PTSD or anxiety costing you more and more every day? Has avoidance of distress become your focus, rather than your family, friends, or goals? Are you finding yourself struggling to engage and be present in your own life? If any of these sound like you, are you ready to try something different?

I am a Certified Clinical Hypnotherapist, Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have more than 15 years' experience as a Licensed Professional Counselor. While I address a wide range of issues through traditional talk psychotherapy including depression, anxiety and substance abuse, I specialize in hypnosis. I am an International Board Certified Clinical Hypnotherapist.

Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.

Our attachment wounds heal within the safety of a supportive, judgment-free environment. I am a registered play therapist and I work with children ages 5-10. I also work with adults utilizing modalities such as Sandtray and EMDR. My focus with adults is complex trauma and family of origin issues.

If we are to live into our potential and experience lives that are meaningful to us, it is helpful to gain insight into where we feel blocked and what needs to happen to move us closer to our authentic self. As a psychotherapist and certified psychoanalyst, I can often help you on this journey. There are many reasons why we seek individual or couple therapy. Understanding ourselves better seems to be reason enough. But for some this decision comes when we are at a particularly difficult moment in life--a death, divorce, relationship concerns, retirement or any situation which may constellate strong feelings.

Deciding to go to therapy can be difficult. It's uneasy being vulnerable, especially with someone you have never met. I can assure you, with me you will get much more than a nod and a "So how does that make you feel?" My clients will tell you that helping them overcome is my passion! If you are struggling through life transitions, relationships, parenting issues, mental illness, or even wrestling through spiritual/ministerial matters, you can find both a clinical and/or Christ-centered approach to personal growth and mental/spiritual wellness. Come as you are. Let me show you how revelation can transform, heal & restore!

We encounter moments when the weight of our experiences, emotions, or circumstances get overwhelming. In those moments, I'd like to make myself available to you to process and explore your thoughts and feelings. Therapy is more than just a place to talk; it's a sanctuary for your well-being. It's a dedicated space where you can explore your thoughts, feelings, and experiences in a non-judgmental, confidential, and supportive environment. Here, I will serve as your trusted ally to guide you through challenges faced in your life.

You may be experiencing symptoms and signs of depression that are weighing you down. Are you finding more triggers for anxiety that are impacting your ability to get through your day, such as the worldwide Covid pandemic or current social and political issues? Is your goal to develop healthy relationship boundaries with your significant other? Are you in search of LGBT affirming therapy? If the answer is Yes, this is where I step in. You need a professional support system and advocate to provide you a safe space where you can dig deep into those challenging emotions and begin to work on becoming your most authentic self.

The world we live in today is extremely fast paced and demanding. Everyday stressors or specific challenges can get in the way of us living our best life. Sometimes we get lost in pleasing everyone else and we forget to take care of ourselves. Learn how to put your needs first in order to alleviate these demands and to feel self-fulfilled.

Sometimes the most subtle of changes can be the most profound, which is a concept at the heart of my counseling approach. While counseling often includes relief of challenging symptoms related to anxiety or feeling stuck, I also help clients navigate challenging life turning points, such as sudden career changes or unexpected medical diagnoses. For clients seeking further self-exploration, I provide a depth counseling approach in which we reflect on conscious and unconscious emotions to increase self-awareness and improve unhelpful psychological patterns.