Imagine....letting go of dieting and practicing more mindful eating? Enjoying food with friends and family instead of hiding and eating in guilt and shame? Experiencing the taste, texture, and pleasure of food instead of feeling out of control or numb while eating? Enjoying vacations and special events without feeling embarrassed about your body? Building a gut and brain-friendly eating plan that supports your mood, weight, and digestion? Free yourself from envy, guilt, and shame! Reclaim a more energetic, joyful, and fulfilling life with family, friends, and special occasions....and feel peace with food using mindful eating.

Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!

If you are looking to gain skills to handle all of life's uncertainties interwoven with compassionate yet professional care, then your search is over. I am a Licensed Professional Counselor registered with the Texas State Board of Examiners of Professional Counselors who encourages my clients to think outside of the box regarding life's curve balls while we collaborate on the best approach for success. I am trained and certified in Motivational Interviewing, Moral Reconation Therapy utilized to assist juvenile offenders as well as Trauma Focused Cognitive Behavioral Therapy to address issues of abuse and trauma.

Are you running out of options with how to help your teen deal with various stressors stemming from bullying, depression, social anxiety or past trauma? Are you in a troubled marriage and aren't sure if you should stay or leave? If so, I can help. I specialize in helping parents find solutions to problems that their teens might face by providing solution-oriented, evidenced-based techniques that can be used in both the counseling office and at home. I also assist couples in determining what their best options are in a collaborative, supportive, and compassionate manner.

I use a variety of counseling approaches based on each clients needs and goals, including Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. I enjoy incorporating games and art therapy in sessions. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place.

I understand that your perception is your reality. My name is Elina Kharmats, and I have 10 years of experience as a Licensed Professional Counselor working with individuals, couples, families, and groups. I practice integrative therapy, which combines elements from different therapeutic modalities, and personalize the treatment according to the needs of each client. Some of these approaches include person centered therapy, cognitive behavioral therapy, family systems therapy, and gestalt therapy, among others.

EXRP for OCD openings. 2021 Supervision/Consultation, accepting LMSW in TX for LCSW Clinical Supervision. Accepting LCSW, LPC or LMFT in USA for Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). As a body-centered Certified Eating Disorder Specialist, I’m here to guide you in changing your relationship with disordered eating, binging, purging, emotional eating, yo-yo dieting, compulsive exercising, or restricting. Enough time has passed feeling imprisoned by your eating disorder. It’s time to get back your joy and purpose. Let me help you take the first step.

My belief around therapy is to focus on what you want to accomplish, drawing from strengths you already possess. This tends to be more active and interactive. Most of my focus has been with individuals and couples that are facing an impasse, realizing they might not have the tools to move forward. For some, it may be an ongoing concern like managing anxiety/depression, enhancing communication, healing from 'the past'. For some there is an experience or event that is prohibiting forward movement... relationally, be it enhancing stability, increasing intimacy or overall improvement in the quality of relationship.

I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the state of Texas. I graduated with a Masters of Science in Counseling from Southern Methodist University. Throughout my career I have had experience in working with clients who have depression, anxiety, bipolar disorder, personality disorders, dissociative identity disorder, schizoaffective disorder, gender/identity struggles, life adjustment stressors, grief, phobias, and PTSD/trauma. I am trained to treat clients with Trauma, PTSD, and a other disorders through Eye Movement Desensitization and Reprocessing (EMDR).

I am passionate about collaborating with you to identify your values and make real change in your life. Are you having difficulty managing your emotions? Are you experiencing depression, anxiety, negative thoughts? Have your recently experienced a loss, relationship difficulties, caring for a loved one? Do you have poor boundaries with others? Are you unsure how to mange the transitions in your life? We will find the right balance of change and acceptance to help you meet your goals towards your values and live a life that has purpose and meaning.

It is my intention and my hope to bring warmth, comfort, skill, mindfulness, confidentiality and good humor into each client partnership.

Welcome to one of the most courageous beginnings to positive change - seeking help and support. Life can be unpredictable and overwhelming, but I believe you have within you what it takes to cultivate the changes you desire and find the happiness you deserve. I believe everyone, including children, when given a safe and judgment free environment, can find the confidence within to thrive, even when life gets messy. I want to encourage and help you, your children, and/or your family to discover the strengths that can carry you through whatever life throws your way.

Hi there, I am honored to be a catalyst to healing and change in your life. Everyone’s story is unique and challenging in its own way. I believe life is a journey of learning how to be your best self, and this is not always easy. Sometimes we need support in learning how to learn about ourselves. I believe therapy can be an effective tool for gaining insight into who you are now, who you want to become, and how to get there.

With so many options to choose from, choosing the right therapist can seem confusing and overwhelming. Not all therapy is the same and we as therapists have different personalities. Our clients are REAL folks with REAL problems looking for REAL solutions, not just somewhere talk. If you want to get to get to the root cause of your issues? Keep reading to learn more about how The Good Center can help!

Accepting New Clients!! Sharp Wellness takes a holistic approach focusing on the mind, body, and soul to help clients live their best life. We provide a safe, non-judgmental, and supportive environment for clients to overcome barriers that have prevented them from reaching their full potential. Sharp takes pride in creating a collaborative environment, which allows clients to tap into their unique processing approach and experience to retake control of their lives.

Sometimes life can feel overwhelming. Pressures from work, problems in your relationships, negative emotions, or physical illness can interfere with your ability to enjoy life or be your best self. I am here to help. I strive to create a warm and supportive environment in which you can feel safe to fully explore your thoughts and feelings. I will take a positive approach to help you build on your existing strengths while also expanding your abilities to cope with life's challenges, reduce stress, improve your relationships with self and others, and enhance your overall quality of life.

In my practice I focus on Freedom - The freedom to love and be loved authentically. In life we can be held back by obstacles we can't see as well as by obstacles we can see. I specialize in helping clients working to free themselves from those roadblocks. Successful clients have entered my office asking questions like: "No matter what I say, my spouse hears something different." "Why am I doing this, again?" "I've done everything I know, and not advancing at work," "Why won't these thoughts (fears) leave me alone?"

Do you ever feel like words fall short of expressing how you truly feel? I understand how intimidating reaching out for help can be, but art therapy allows us to express ourselves with our visual voice rather than words. Even better yet, art therapy does not require any prior experience or creative skill because it is about the process rather than the final product. I enjoy working collaboratively with clients of all ages and I am passionate about providing a safe and creative space for healing and growth where you feel supported, seen, heard, and understood.

Relationships are hard. Each person brings in their expectations, perceptions, and history, which can cause a break down of communication, connection, and a lack of intimacy. If you are ready to take the next step towards a fulfilling relationship, I can help. I will walk with you step by step to help you develop the skills necessary to navigate conflict successfully, express your feelings more fully, and connect on a deeper, more intimate level.