Therapists in Newport, RI

Limited openings-updated 4/25/24. My approach to therapy is based on a holistic, strengths based perspective and is tailored to each client's personality and needs. I enjoy encouraging self-discovery, growth and transformation in my patients. Exploring the connection of mind, body and spirit as well as creating awareness around foundational beliefs and behaviors is essential if we desire positive change. Together we will explore the root of problem behaviors, redefine distorted beliefs and learn coping skills. You will also learn to develop body awareness, mindfulness and wisdom to experience a more empowered version of you.

Client focused and humanistic practice committed to development, personal growth, and self determination in a rapidly evolving world. I offer an eclectic approach with several different modalities to meet individual needs via telehealth or in person sessions.

Online Only; morning/midday sessions open. I'm a Licensed Independent Clinical Social Worker in RI & Mass with nearly a decade of experience working with individuals in various mental health care settings. I work primarily with teens and adults (ages 13-65). My practice is devoted to helping individuals overcome whatever challenges they might be facing in order to improve their personal wellbeing and quality of life. I focus on utilizing the therapeutic relationship as well as clinical insight and a variety of interventions to help my clients regain a positive sense of self, and start to foster joy and fulfillment from their life.

A lotus blooms under the worst circumstances...in the most foul of waters, yet it's undeniably beautiful. Life deals us our share of horrible circumstances, yet we are still attempting to grow and overcome. These scars and triumphs are what makes us unique and gorgeous. I specialize in a trauma focused, person centered approach to learning and gaining insight about one's self in a non-judgmental environment. I can help you simplify, engage, and be more present, while also implementing healthy boundaries to enjoy a better work/life balance. My clients learn to embrace who they are and leave the negative self talk behind.

Now accepting NEW-CLIENTS: Therapy is a personal journey and experience. Therapy can be used to encourage, strengthen, and change aspects of our lives. I received my Master's degree in Clinical Mental Health Counseling from Walden University. I have experience with and currently provide therapy to children, adolescents, parents, adults, couples, and families. I will strive to cultivate a transparent relationship with you that will provide us with a positive foundation for the work you would like accomplish in therapy.

It is with sincere gratitude and warm greetings that I welcome you! My name is Michelle Varra-White. Inspired by authentic connection, kindness, vulnerability, humor, and joy, I strive to collaborate with you in creating a brave, non-judgmental space where you can be curious and explore your healing journey, which is often times the hardest to start alone. I consider it a privilege to hold your confidence and as such I honor your self determination to choose the therapeutic vibe that is right for you. I also pay much attention to the healing pace, while being aware of when immediate relief is needed.

I work with individuals with varied behavioral health concerns and help them build resilience through skill building and developing a better understanding of their personal context and life narrative. I've trained extensively in the treatment of trauma. I am EMDR certified. I am always continuing my education and understanding of the best treatment modalities. I enjoy teaching Dialectical Behavioral Therapy skill building and have seen some amazing life changes for individuals serious about using these skills to manage their behavioral health effectively.

As a psychotherapist, it is most important for me to recognize the strengths, resilience and worth of each client. Respect, compassion, warmth, genuineness, caring and an earnest desire to support and help others has always guided my practice. I have been trained in a variety of clinical psychological models and techniques. My belief that as each human being is unique, as are their problems and concerns. Therefore, I am best described as an "integrationist" weaving multiple methods to address the needs of every individual client, couple or family.