Culturally Sensitive Therapists in Willow Grove, PA

All life issues offer an opportunity for growth, I base my process of therapy on the therapeutic relationship. No special psychotherapy techniques, my goal for you, is to have a better handle on your current challenge. We incorporate sand trays, an expressive therapy with children or adults to create scenes of miniature worlds that reflect a person's inner thoughts, struggles, and issues.

As a therapist specializing in helping adults and young adults, I assist clients in overcoming challenges related to depression, anxiety, and low self-esteem. My commitment is to help you discover your self-worth and empower you to build confidence independently. I guide you in uncovering the true feelings behind anxiety, enabling effective coping strategies for the future. Identifying the root cause is the first step toward positive and lasting changes. I'm dedicated to uncovering underlying issues that hinder progress, setting the stage for a healthier future.

Welcome to Amy Andre McNamee, PLLC. If you are looking for a Pennsylvania-licensed clinical psychologist with extensive training in delivering evidence-based treatments for individuals in a compassionate, yet down-to-earth way, you are in the right place. Whether you are struggling with depression, anxiety, trauma, life stress, insomnia, or other general mental health discomfort, I am here to help.

Life can be quite overwhelming sometimes. Your stressors and experiences can impact you in so many ways and make it difficult to ask for help. Are you struggling to feel or feel like you are feeling "too" much? Do you have too much on your plate and can't seem to find a path forward? I am here to help. I offer a warm, safe and supportive environment to explore whatever brings you to therapy at this time. We all deserve to be heard and understood. We also crave connection. I work to create a safe and strong alliance with you so that you can freely explore these concerns.

I work alongside my clients to help them feel seen and heard, achieve their goals, and live their best possible lives. It is very important to me that I provide a place that feels safe, nonjudgmental, and supportive, which is the foundation of therapy and helps facilitate change. The goals that people work on in therapy can involve anything that is important to them- learning healthier ways to express anger, finding new ways to cope with the effects of past traumas, stabilizing mood episodes (e.g., mania, depression), maintaining and establishing sobriety, improving their relationship with themself and others, and more.

30 years of counseling experience. "I just want to be happy."- This is the goal of therapy. Client-centered Solution Focused Therapy. Specializing in Relationship Therapy, Depression/Anxiety, Trauma, and Stress Management.

I have over twenty years of experience working with people, 18-elders. I believe that therapy is an adventure, where one chooses to go, regardless of not knowing the way. Through the relationship this awareness is brought together by truth, compassion, humor, and some pain. The therapist serves as a guide, modeling and teaching the individual a more effective way of living. I see the individual as someone with a whole life that exists beyond the therapy session. The relationship, which fosters hope is a non-judgmental environment, that underlies all the work that is undertaken.

We are a mental health and wellness center specialized in reproductive health psychology. We offer therapy for individuals and couples, support groups, and massage (therapeutic, fertility & prenatal) and birth classes. The counterbalance to pain, suffering and shame is honesty, community and healing. Therapy, 'the talking cure', is a supported experience, and is proven to be particularly helpful with acquiring insight into situations, while learning to listen to what the the mind and body is telling us. Over time you will gain strength and courage to make the changes necessary to bring relief, and live the life that you long for.

My goal is to support you and honor your experience by listening to what you need from a healing space. I am gender-affirming, LGBTQ+ affirming, and recognize the significance of race/culture. I have extensive clinical experience and training working with individuals struggling with identity, relational problems, family of origin issues, trauma, self-esteem, depression, anxiety and stress management. I work with you to help you identify patterns that no longer serve you and empower you to choose whether you shift those patterns as you become aware.

The feeling of being safe, valued, and connected is something we all need and desire. We also crave relief and healing when we feel hurt or crushed in our emotional, relational, or life experiences. At times, we may try to cope by putting more effort or energy into numbing the pain or distancing ourselves from the problem only to find that it really hasn'tbeen resolved, or that we're even more entangled. What would it feel like to be listened to and deeply heard; to have your experiences validated; and to not be alone in gaining perspective and empowerment so that you can experience safety, worth, and connection again?

Danica D. Moore, LMSW is the Founder of Therapeutic and Wellness Consulting, LLC (TAWC) with an expertise in trauma recovery. She believes that healing, happiness and success are the birthright of everyone and has spent the last 20 years creating safe spaces to support clients pursue that path. As an expert in trauma and wellness, Danica’s work crosses a variety of settings with diverse clients. She has worked with individuals, groups, couples, non-profits and for-profit businesses. She operates within a strength-based framework, using evidence-based practices such as CBT to promote transformation and healing.

Rachel is a Marriage & Family Therapist who specializes in working with families, couples, and individuals, including children and adolescents. Rachel received her degree from Drexel University with a Masters in Marriage & Family Therapy. Rachel is passionate about working with adults, couples, children, adolescents and their families, empowering systems to understand their interpersonal and relational challenges that impede their ability to grow and heal.

Helping others is my passion in life and I feel so fortunate to have a career that I love. I place a top priority on creating a non-judgmental and safe space for clients to explore their thoughts and feelings through an eclectic mix of therapy interventions. We will work together to find the root causes of whatever may be keeping you stuck. Each individual is unique and understanding your experience is very important to me. I’m excited to work with you!

I have extensive experience counseling married couples through a number of problems such as infidelity, conflict resolution, blended families, impact of early childhood trauma, and other issues. I integrate modern psychological techniques and therapies with Biblical values and concepts. Psychological techniques such as Solutions Focused Brief Therapy, Family Systems, Emotionally Focused, and Trauma Therapy are highly compatible with Biblical teaching. Couples are affirmed in their Biblical beliefs and encouraged to integrate them with modern psychological understandings.

Have you ever felt, "Why is this happening to me, I don't know who I am anymore!" Constant worrying, low mood, relational challenges, and life transitions can wear you down. Simultaneously, navigating multiple cultural contexts can challenge your values and world views, often creating dissonance about who you are. Within the mindful space of therapy, I can help you examine the nature of your worries, the frequent blues, your existing thinking style, responses to people and the world around you. Through collaboration, I can offer alternative ways of thinking and responding to challenges, and help develop an effective coping toolkit.

I hold space for adults who are healing from childhood trauma, racial trauma, and gendered trauma. Trauma means that you've faced deeply stressful events that have left significant physical, emotional, or spiritual scars. Each person's encounter with trauma is unique, but universally, the body becomes an alarm system, indicating when a traumatic event has occurred. Trauma can disrupt your sleep and hijack your thought processes, often anchoring you in a state of constant fear or anger. Together, we'll embark on a journey to discover strategies that ground your body and help you regain a a sense of safety.

Your anxiety is always present, and depression is a constant visitor, yet, energy and motivation rarely exist. You instinctively understand that society's rules are not always relevant; at the same time, it is hard to decide what is important and how to find your life's purpose, especially with unrealistic media expectations. You worry about money, the future, and the carbon footprint. You have difficulty with challenging conversations and making meaningful relationships. It is hard for you to keep up with the demands of life, keep things organized and workable, and find a healthy balance in life.

Greetings! I am a Jamaican born licensed professional counselor who conducts sessions in English and Jamaican Patois (Patwah). I am trained in marriage, couples, and family therapy as well as trauma-focused cognitive behavioral therapy (TF-CBT). Through forming a collaborative partnership, I provide support to high school seniors, college students, and adults in the areas of anxiety, grief, life transitions, postpartum anxiety, betrayal trauma, teen trauma, and being the adult child of immigrants. I also provide support to couples in the areas of communication, premarital, pre-engagement and pre-cohabitation.

Life is full of moments when children and their families feel stuck. Is your child is struggling in school, feeling anxious, or having difficulty focusing? As a parent, do you feel overwhelmed by your child’s behavioral difficulties? Call for a free 15-minute consultation to see if I am a good fit to help your family get back on the right path or help you understand your child's differences. I specialize in conducting psychological evaluations as well as providing therapy to support children with autism, ADHD, learning disorders, as well as co-occurring disorders such as anxiety, depression and other behavioral disorders.