Therapists in Harrisburg, PA

Photo of Vivian Speaks LLC, Clinical Social Work/Therapist in Harrisburg, PA
Vivian Speaks LLC
Clinical Social Work/Therapist, LMSW, MSW, CADC, CCHW
Verified Verified
Harrisburg, PA 17110  (Online Only)
Life's changes can be crucial and consistent, especially within the last two years. Trying to deal with stressful situations can lead to depression and/or negative decision making. Any situation can be addressed and managed with positive results. Let's talk! With an open mind, a listening ear, and the appropriate tools, you can make changes in any obstacle in your life with confidence and a solution based outlook! The life changes that were once a struggle in your life may become the learning experience to make those goals successful!
Life's changes can be crucial and consistent, especially within the last two years. Trying to deal with stressful situations can lead to depression and/or negative decision making. Any situation can be addressed and managed with positive results. Let's talk! With an open mind, a listening ear, and the appropriate tools, you can make changes in any obstacle in your life with confidence and a solution based outlook! The life changes that were once a struggle in your life may become the learning experience to make those goals successful!
(223) 218-4334 View (223) 218-4334
Photo of Multicultural Counseling and Consulting LLC, Clinical Social Work/Therapist in Harrisburg, PA
Multicultural Counseling and Consulting LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Harrisburg, PA 17110
Hi this is Dhan! When you need a therapist, you need someone who can listen to you wholly. I believe in meeting a person-in-place approach and building a rapport from there. I help to manage your stress, anxiety, depression, trauma and others. Sometimes, you may be looking for someone to offer you choices, clarify issues or provide guidance to lead you on your way. I’m here to provide you with a safe space and listen to you non-judgmentally. I have extensive experience working with clients of different backgrounds.
Hi this is Dhan! When you need a therapist, you need someone who can listen to you wholly. I believe in meeting a person-in-place approach and building a rapport from there. I help to manage your stress, anxiety, depression, trauma and others. Sometimes, you may be looking for someone to offer you choices, clarify issues or provide guidance to lead you on your way. I’m here to provide you with a safe space and listen to you non-judgmentally. I have extensive experience working with clients of different backgrounds.
(717) 864-6689 View (717) 864-6689
Photo of Katie Novak Counseling, Licensed Professional Counselor in Harrisburg, PA
Katie Novak Counseling
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Harrisburg, PA 17110
Every person has the ability to tap into their potential and recognize that they are a unique gift to the world. Many of my clients have not been aware that they can learn self-control, problem solving, courage, spiritual serenity, and find joy in life. They may be held back by internalized negative beliefs about themselves and others. We all need to be heard, validated, challenged, and supported as we take the next step. I love to help people find balance in their lives, and build healthy relationships. Depending on the needs of the client, I may use worksheets, visual aids, bibliotherapy, therapy games, play therapy techniques.
Every person has the ability to tap into their potential and recognize that they are a unique gift to the world. Many of my clients have not been aware that they can learn self-control, problem solving, courage, spiritual serenity, and find joy in life. They may be held back by internalized negative beliefs about themselves and others. We all need to be heard, validated, challenged, and supported as we take the next step. I love to help people find balance in their lives, and build healthy relationships. Depending on the needs of the client, I may use worksheets, visual aids, bibliotherapy, therapy games, play therapy techniques.
(717) 429-0493 View (717) 429-0493
Photo of Butch Romanoski, Clinical Social Work/Therapist in Harrisburg, PA
Butch Romanoski
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
3 Endorsed
Harrisburg, PA 17110
Are you having problems with your child or teen? Is it difficult to communicate with them and do you worry about the choices they are making? Together, we can work on bettering the relationship you have and improve the quality of your or your child's life. My experience in many clinical arenas ranging from residential facilities to outpatient settings will help us meet these goals. My theoretical style is eclectic but I primarily use Cognitive Behavioral techniques to treat many issues.
Are you having problems with your child or teen? Is it difficult to communicate with them and do you worry about the choices they are making? Together, we can work on bettering the relationship you have and improve the quality of your or your child's life. My experience in many clinical arenas ranging from residential facilities to outpatient settings will help us meet these goals. My theoretical style is eclectic but I primarily use Cognitive Behavioral techniques to treat many issues.
(717) 712-6553 View (717) 712-6553
Photo of Latreshia Lilly, Pre-Licensed Professional in Harrisburg, PA
Latreshia Lilly
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Harrisburg, PA 17110
In-office and Virtual Sessions are available for Couples, Individuals (adults and children), and Families. Specialize in Couples and Adolescents. Many clients are challenged with Depression, Anxiety, Grief, Loss, Adjustment or transition into College, a new job, or Adulthood, Relationship Conflicts, Communication, Intimacy, ADHD, Trauma, Self-Harm, Gender Identity, and Drug/Alcohol addictions.
In-office and Virtual Sessions are available for Couples, Individuals (adults and children), and Families. Specialize in Couples and Adolescents. Many clients are challenged with Depression, Anxiety, Grief, Loss, Adjustment or transition into College, a new job, or Adulthood, Relationship Conflicts, Communication, Intimacy, ADHD, Trauma, Self-Harm, Gender Identity, and Drug/Alcohol addictions.
(717) 523-9340 View (717) 523-9340
Photo of Earl DeLong, Psychologist in Harrisburg, PA
Earl DeLong
Psychologist, PsyD
Verified Verified
Harrisburg, PA 17112
E. Eugene DeLong, PhD E. Eugene DeLong is a Psychologist in Pennsylvania who has been practicing since 2007. He has an M. Ed. and a Ph.D. from Temple University. Eugene primarily utilizes Cognitive Behavioral Therapy along with Positive Psychotherapy as his treatment philosophy. In his spare time, Eugene enjoys playing with his kids, reading, hiking, exercise/fitness, and dining.
E. Eugene DeLong, PhD E. Eugene DeLong is a Psychologist in Pennsylvania who has been practicing since 2007. He has an M. Ed. and a Ph.D. from Temple University. Eugene primarily utilizes Cognitive Behavioral Therapy along with Positive Psychotherapy as his treatment philosophy. In his spare time, Eugene enjoys playing with his kids, reading, hiking, exercise/fitness, and dining.
(717) 832-9784 View (717) 832-9784
Photo of Purposefully Soaring Counseling Services LLC., Licensed Professional Counselor in Harrisburg, PA
Purposefully Soaring Counseling Services LLC.
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Harrisburg, PA 17112
My name is Candace Johnson and I am the owner of Purposefully Soaring Counseling Services LLC. We are interested in helping you learn how to "Soar with Purpose" ,through the challenges you may be facing. Whether you need a confidential ear to vent or support; our mission is to help you learn practical skill to improve your life. We provide a compassionate non-judgmental, culturally sensitive environment that allows you to express yourself, uncover your barriers, and identify things standing in the way of your happiness.
My name is Candace Johnson and I am the owner of Purposefully Soaring Counseling Services LLC. We are interested in helping you learn how to "Soar with Purpose" ,through the challenges you may be facing. Whether you need a confidential ear to vent or support; our mission is to help you learn practical skill to improve your life. We provide a compassionate non-judgmental, culturally sensitive environment that allows you to express yourself, uncover your barriers, and identify things standing in the way of your happiness.
(717) 366-6723 View (717) 366-6723
Photo of Dr. Karl Liedtka Of Strength Love And Motivation Llc, Pre-Licensed Professional in Harrisburg, PA
Dr. Karl Liedtka Of Strength Love And Motivation Llc
Pre-Licensed Professional, PhD
Verified Verified
Harrisburg, PA 17109
Being a student is hard and being a student athlete can be even more difficult as you have so many responsibilities that pull you in various directions. The stress you feel, you do not have to carry. My goal is to assist individuals in overcoming challenges and to reach their full potential. I will help you release the heaviness you are carrying. I believe progress toward individual goals cannot be met by a singular focus on the negative aspects of life, and we cannot build on holes. To reach our full potential, we need build on strengths, release anxiety, and transform our challenging experiences into future motivation and growth.
Being a student is hard and being a student athlete can be even more difficult as you have so many responsibilities that pull you in various directions. The stress you feel, you do not have to carry. My goal is to assist individuals in overcoming challenges and to reach their full potential. I will help you release the heaviness you are carrying. I believe progress toward individual goals cannot be met by a singular focus on the negative aspects of life, and we cannot build on holes. To reach our full potential, we need build on strengths, release anxiety, and transform our challenging experiences into future motivation and growth.
(717) 483-8830 View (717) 483-8830
Photo of Transgender Dysphoria Diagnosis - WPATH Letters, Clinical Social Work/Therapist in Harrisburg, PA
Transgender Dysphoria Diagnosis - WPATH Letters
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, PA 17101  (Online Only)
Your transition ally is waiting at Queer Talk Therapy. Specializing in gender identity, they offer thorough assessments and readiness letters, rooted in an informed consent model, simplifying your path to medical transition. Your $175 investment goes beyond an assessment—it's a comprehensive, WPATH-compliant roadmap, inclusive of letter updates and ongoing support. More than an assessment, it’s an invaluable bridge to your next chapter. Simply visit our WEBSITE to schedule and get started today.
Your transition ally is waiting at Queer Talk Therapy. Specializing in gender identity, they offer thorough assessments and readiness letters, rooted in an informed consent model, simplifying your path to medical transition. Your $175 investment goes beyond an assessment—it's a comprehensive, WPATH-compliant roadmap, inclusive of letter updates and ongoing support. More than an assessment, it’s an invaluable bridge to your next chapter. Simply visit our WEBSITE to schedule and get started today.
Photo of Sarah Miller LCSW, Clinical Social Work/Therapist in Harrisburg, PA
Sarah Miller LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Harrisburg, PA 17102
Navigating these challenging times can often feel impossible. You’re not alone! Whether you are grieving the loss of a dear friend or loved one, coping with changes in relationships and routines, facing a chronic illness that is making it hard to even get out of bed some days, or you just feel stuck, overwhelmed, and don’t see a way through your circumstances, I’m here to help! Together, we can develop tools that will prove to be a steady anchor, allowing you to weather life’s future storms.
Navigating these challenging times can often feel impossible. You’re not alone! Whether you are grieving the loss of a dear friend or loved one, coping with changes in relationships and routines, facing a chronic illness that is making it hard to even get out of bed some days, or you just feel stuck, overwhelmed, and don’t see a way through your circumstances, I’m here to help! Together, we can develop tools that will prove to be a steady anchor, allowing you to weather life’s future storms.
(717) 937-8065 View (717) 937-8065
Photo of Gabby Chisholm (Telehealth) - Please Email, Licensed Professional Counselor in Harrisburg, PA
Gabby Chisholm (Telehealth) - Please Email
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Harrisburg, PA 17104  (Online Only)
Hi, I’m Gabby! I'm a licensed and national board-certified counselor that has 12 years of experience in the human services field. I’ve previously provided individual, family/marital and group counseling in schools, communities, community agencies, residential homes/treatment centers, a juvenile shelter/detention center and an outpatient substance abuse treatment facility. My work with a variety of populations across settings has helped me to build skills working with many populations, but I specialize in treating anxiety, depression and other life issues in adults. I currently own and operate Total Wellness, a private practice.
Hi, I’m Gabby! I'm a licensed and national board-certified counselor that has 12 years of experience in the human services field. I’ve previously provided individual, family/marital and group counseling in schools, communities, community agencies, residential homes/treatment centers, a juvenile shelter/detention center and an outpatient substance abuse treatment facility. My work with a variety of populations across settings has helped me to build skills working with many populations, but I specialize in treating anxiety, depression and other life issues in adults. I currently own and operate Total Wellness, a private practice.
(717) 537-9326 View (717) 537-9326
Photo of Ed Stuber, Licensed Professional Counselor in Harrisburg, PA
Ed Stuber
Licensed Professional Counselor, LPC, ICAADC
Verified Verified
Harrisburg, PA 17109  (Online Only)
Finding a kink-friendly therapist isn't easy; WE KNOW! Understanding the complexities of your lifestyle is not for the faint of heart. You can't tell just anyone that you love wearing/holding a collar, dressing as another gender, or the sweet smell of a woman's shoes. Or, can you? Being different is not a novel concept; being understood is. Some days, it's difficult to understand yourself, so how could a therapist possibly begin to wade through it all? The complexity only deepens when you can't even discuss these issues with your own partner. The desperation builds. The isolation intensifies. Your online search yields little success
Finding a kink-friendly therapist isn't easy; WE KNOW! Understanding the complexities of your lifestyle is not for the faint of heart. You can't tell just anyone that you love wearing/holding a collar, dressing as another gender, or the sweet smell of a woman's shoes. Or, can you? Being different is not a novel concept; being understood is. Some days, it's difficult to understand yourself, so how could a therapist possibly begin to wade through it all? The complexity only deepens when you can't even discuss these issues with your own partner. The desperation builds. The isolation intensifies. Your online search yields little success
(717) 788-5433 View (717) 788-5433
Photo of Mountain View Counseling LLC, Licensed Professional Counselor in Harrisburg, PA
Mountain View Counseling LLC
Licensed Professional Counselor, MS, LPC, C-DBT, CCTPII, ADHD-CC
Verified Verified
Harrisburg, PA 17109
I am a Licensed Professional Counselor in Pennsylvania. I am certified in Dialectical Behavioral Therapy (DBT) and ADHD. I am also a Level Two Certified Clinical Trauma Professional. Gender Affirming Care is also an offered. I utilize a client-centered approach to create a supportive, nonjudgmental, and individualized experience from the initial intake until discharge. I work with ages 14+. Offering virtual and in-person visits. My treatment philosophy is to provide individualized treatment and clinical services that will aid the individual in accomplishing individualized treatment goals and developing a Life Worth Living.
I am a Licensed Professional Counselor in Pennsylvania. I am certified in Dialectical Behavioral Therapy (DBT) and ADHD. I am also a Level Two Certified Clinical Trauma Professional. Gender Affirming Care is also an offered. I utilize a client-centered approach to create a supportive, nonjudgmental, and individualized experience from the initial intake until discharge. I work with ages 14+. Offering virtual and in-person visits. My treatment philosophy is to provide individualized treatment and clinical services that will aid the individual in accomplishing individualized treatment goals and developing a Life Worth Living.
(717) 537-9569 View (717) 537-9569
Photo of Marisol Cruz, Licensed Professional Counselor in Harrisburg, PA
Marisol Cruz
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Harrisburg, PA 17109  (Online Only)
Hi, I’m Marisol! I am a Licensed Professional Counselor with over 9 years of experience working with teens, young adults, and adults. My background includes having worked in outpatient as well as private practice settings. I most commonly treat anxiety, life transitions, career exploration, ADHD, stress management, parenting support, and depression. I work from a Cognitive Behavioral Therapy perspective but also employ various other therapeutic techniques to help you feel heard, validated, and empowered to make healthy choices. I can offer therapy services in English and Spanish.
Hi, I’m Marisol! I am a Licensed Professional Counselor with over 9 years of experience working with teens, young adults, and adults. My background includes having worked in outpatient as well as private practice settings. I most commonly treat anxiety, life transitions, career exploration, ADHD, stress management, parenting support, and depression. I work from a Cognitive Behavioral Therapy perspective but also employ various other therapeutic techniques to help you feel heard, validated, and empowered to make healthy choices. I can offer therapy services in English and Spanish.
(610) 890-6541 View (610) 890-6541
Photo of Peter Kozel, Psychologist in Harrisburg, PA
Peter Kozel
Psychologist, PsyD
Verified Verified
Harrisburg, PA 17112
Not accepting new clients
I enjoy working with clients with a wide range of backgrounds, presenting problems, and personality styles. To me, therapy is a way of not only reducing symptoms, but creating a life that allows for greater joy, psychological resilience, and fulfillment. Whether you have struggled with depression, anxiety, trauma, grief, feelings of emptiness, questions of self-worth, difficulties with self-compassion and acceptance, having unsatisfying relationships, or just that something feels “off” in your life, my role is to collaborate with my clients and find that missing piece or inner peace that is essential for healing and growth.
I enjoy working with clients with a wide range of backgrounds, presenting problems, and personality styles. To me, therapy is a way of not only reducing symptoms, but creating a life that allows for greater joy, psychological resilience, and fulfillment. Whether you have struggled with depression, anxiety, trauma, grief, feelings of emptiness, questions of self-worth, difficulties with self-compassion and acceptance, having unsatisfying relationships, or just that something feels “off” in your life, my role is to collaborate with my clients and find that missing piece or inner peace that is essential for healing and growth.
(717) 229-9468 View (717) 229-9468
Photo of Jill Parisi Counseling Associates, Clinical Social Work/Therapist in Harrisburg, PA
Jill Parisi Counseling Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Harrisburg, PA 17112
Jill Parisi Counseling Associates provides services that are recovery-oriented so that individuals have the potential to maximize awareness, growth, healing and resiliency.
Jill Parisi Counseling Associates provides services that are recovery-oriented so that individuals have the potential to maximize awareness, growth, healing and resiliency.
(717) 516-6984 View (717) 516-6984
Photo of David Baker, Psychologist in Harrisburg, PA
David Baker
Psychologist, PsyD
Verified Verified
Harrisburg, PA 17112
I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Dr. David Baker earned his Psy. D. from Philadelphia College of Osteopathic Medicine (PCOM) in 2007 and has been a Licensed Psychologist since 2010.
I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Dr. David Baker earned his Psy. D. from Philadelphia College of Osteopathic Medicine (PCOM) in 2007 and has been a Licensed Psychologist since 2010.
(717) 837-9136 View (717) 837-9136
Photo of Darryl McClish, Pre-Licensed Professional in Harrisburg, PA
Darryl McClish
Pre-Licensed Professional
Verified Verified
2 Endorsed
Harrisburg, PA 17109
Throughout my life I have been interested in listening to others as they discuss their struggles and hardships. Helping others in this manner has always come naturally to me, and it is rewarding to be able to serve others in this capacity. I made the determination that I would pursue a career in counseling during my senior year of high school. Since I made that decision, I have done everything in my power to prepare myself to serve others utilizing several tools such as reflective listening, various modalities, and cultural competence.
Throughout my life I have been interested in listening to others as they discuss their struggles and hardships. Helping others in this manner has always come naturally to me, and it is rewarding to be able to serve others in this capacity. I made the determination that I would pursue a career in counseling during my senior year of high school. Since I made that decision, I have done everything in my power to prepare myself to serve others utilizing several tools such as reflective listening, various modalities, and cultural competence.
(717) 219-5362 View (717) 219-5362
Photo of Talayna Bowersox, Clinical Social Work/Therapist in Harrisburg, PA
Talayna Bowersox
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Harrisburg, PA 17112
Waitlist for new clients
The first step is recognizing your desire to change and having a therapist who can validate and empower you is very important. My primary goal is to create a safe, non-judgmental, and supportive environment where you can feel comfortable expressing yourself. I utilize cognitive behavioral therapy, person-centered therapy, and strength-based approaches to allow you to become more self-aware and grow in a positive direction. My focus is meeting you where you are at, helping you learn new approaches, viewing things in a different light, and achieving your goals.
The first step is recognizing your desire to change and having a therapist who can validate and empower you is very important. My primary goal is to create a safe, non-judgmental, and supportive environment where you can feel comfortable expressing yourself. I utilize cognitive behavioral therapy, person-centered therapy, and strength-based approaches to allow you to become more self-aware and grow in a positive direction. My focus is meeting you where you are at, helping you learn new approaches, viewing things in a different light, and achieving your goals.
(717) 949-7391 View (717) 949-7391
Photo of Mindy Knaub, Licensed Professional Counselor in Harrisburg, PA
Mindy Knaub
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Harrisburg, PA 17109
Do you feel stuck or unfulfilled? Do you want to make changes but don't know where to start? I'd love to walk beside you and help you find your way. I am a licensed professional counselor with 12 years of experience. The majority of my work has been with college students, but I really enjoy meeting with adults of all ages. I often work with clients who are dealing with anxiety, depression, relationship concerns, family issues and life transitions. For those who are interested, I enjoy helping clients make changes to their sleep, stress management and self-care habits as these changes can vastly improve mental health and well-being.
Do you feel stuck or unfulfilled? Do you want to make changes but don't know where to start? I'd love to walk beside you and help you find your way. I am a licensed professional counselor with 12 years of experience. The majority of my work has been with college students, but I really enjoy meeting with adults of all ages. I often work with clients who are dealing with anxiety, depression, relationship concerns, family issues and life transitions. For those who are interested, I enjoy helping clients make changes to their sleep, stress management and self-care habits as these changes can vastly improve mental health and well-being.
(717) 678-7196 View (717) 678-7196

How does your Therapist compare?

Number of Therapists in Harrisburg, PA

300+

Average cost per session

$125

Therapists in Harrisburg, PA who prioritize treating:

94% Anxiety
89% Depression
72% Trauma and PTSD
72% Self Esteem
70% Coping Skills
68% Relationship Issues
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

80% Highmark
74% Optum
71% Aetna

How Therapists in Harrisburg, PA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

74% Female
24% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Harrisburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.