Culturally Sensitive Therapists in Swarthmore, PA

Photo of Alexandra Nelson, Psychologist in Swarthmore, PA
Alexandra Nelson
Psychologist, PhD
Verified Verified
Swarthmore, PA 19081
I am a clinical psychologist specializing in women's health psychology and maternal mental health. My therapeutic style is warm, engaging, collaborative, and solution-focused. I use evidence-based treatments grounded in cognitive-behavioral therapy (CBT) and mindfulness techniques to foster an affirming and productive experience. I work with clients to develop effective coping skills to improve mood and quality of life, reduce anxiety and distress, enhance resilience and self-worth, and identify and modify thinking and behavior patterns to support achievement of personal, family, relationship, and career goals.
I am a clinical psychologist specializing in women's health psychology and maternal mental health. My therapeutic style is warm, engaging, collaborative, and solution-focused. I use evidence-based treatments grounded in cognitive-behavioral therapy (CBT) and mindfulness techniques to foster an affirming and productive experience. I work with clients to develop effective coping skills to improve mood and quality of life, reduce anxiety and distress, enhance resilience and self-worth, and identify and modify thinking and behavior patterns to support achievement of personal, family, relationship, and career goals.
(857) 412-7962 View (857) 412-7962
Photo of Robert Heasley, Marriage & Family Therapist in Swarthmore, PA
Robert Heasley
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Swarthmore, PA 19081
I work with individuals and couples to create positive changes in their lives. This includes those struggling in areas such as self-esteem, intimacy, addressing emotional needs, healing from past hurts/trauma, a history of neglect or abuse, or challenges regarding gender and sexuality. I work with couples, straight/lesbian/gay, who are working on their relationship, whether as a result of an affair, or realizing differences that keep them from being close. My research focuses on men and the effects of expectations on men’s lives. Pursuing therapy represents a longing to heal. My work is about supporting that process.
I work with individuals and couples to create positive changes in their lives. This includes those struggling in areas such as self-esteem, intimacy, addressing emotional needs, healing from past hurts/trauma, a history of neglect or abuse, or challenges regarding gender and sexuality. I work with couples, straight/lesbian/gay, who are working on their relationship, whether as a result of an affair, or realizing differences that keep them from being close. My research focuses on men and the effects of expectations on men’s lives. Pursuing therapy represents a longing to heal. My work is about supporting that process.
(484) 406-4186 View (484) 406-4186
Photo of Hilary Kratz, Psychologist in Swarthmore, PA
Hilary Kratz
Psychologist, PhD
Verified Verified
1 Endorsed
Swarthmore, PA 19081  (Online Only)
I'm a clinical psychologist with over 15 years of experience providing assessment and psychotherapy for children, adolescents, young adults, and their families. I specialize in the evidence-based treatment of anxiety, OCD, body-focused repetitive behaviors (e.g., hair-pulling, skin-picking), tic disorders, and related concerns among youth, as well as supporting parents through parenting challenges and stress. I am based in the greater Philadelphia region and currently provide telehealth services to Pennsylvania, New Jersey, and Delaware residents.
I'm a clinical psychologist with over 15 years of experience providing assessment and psychotherapy for children, adolescents, young adults, and their families. I specialize in the evidence-based treatment of anxiety, OCD, body-focused repetitive behaviors (e.g., hair-pulling, skin-picking), tic disorders, and related concerns among youth, as well as supporting parents through parenting challenges and stress. I am based in the greater Philadelphia region and currently provide telehealth services to Pennsylvania, New Jersey, and Delaware residents.
(610) 580-0224 View (610) 580-0224
Photo of Dana Fry, Psychologist in Swarthmore, PA
Dana Fry
Psychologist, PhD
Verified Verified
Swarthmore, PA 19081
My style is very down to earth, including humor, warmth, and acceptance. I am open to your ideas and your strengths. I listen closely to your feelings and to the challenges you face. I can help by offering new ways of looking at problems, at relationships, and at coping efforts. In this way, you can develop a better understanding of what may be keeping you stuck or making you unhappy, as well as new ways of responding to life's challenges.
My style is very down to earth, including humor, warmth, and acceptance. I am open to your ideas and your strengths. I listen closely to your feelings and to the challenges you face. I can help by offering new ways of looking at problems, at relationships, and at coping efforts. In this way, you can develop a better understanding of what may be keeping you stuck or making you unhappy, as well as new ways of responding to life's challenges.
(610) 486-3806 View (610) 486-3806
Photo of Thanh Nguyen, Clinical Social Work/Therapist in Swarthmore, PA
Thanh Nguyen
Clinical Social Work/Therapist, LCSW-PA, LCSW-NJ
Verified Verified
1 Endorsed
Swarthmore, PA 19081  (Online Only)
Hi, my name is Thanh Nguyen. I am a Licensed Clinical Social Worker in the Greater Philadelphia Area. I specialize in perinatal mental health and have a passion in supporting women through their journeys. I provide individual therapy for those struggling with trauma/PTSD, postpartum depression/anxiety, and general depression and anxiety due to life stressors and transitions.
Hi, my name is Thanh Nguyen. I am a Licensed Clinical Social Worker in the Greater Philadelphia Area. I specialize in perinatal mental health and have a passion in supporting women through their journeys. I provide individual therapy for those struggling with trauma/PTSD, postpartum depression/anxiety, and general depression and anxiety due to life stressors and transitions.
(610) 549-1076 View (610) 549-1076
Photo of Pollie M Lang, Clinical Social Work/Therapist in Swarthmore, PA
Pollie M Lang
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Swarthmore, PA 19081
My goal in working with you is to hear your story, patiently help you make sense of your confusion and pain, help you create unique coping skills, and build a preferred life worth living. Years ago I worked with cancer patients and their families at a Bone Marrow Transplant Unit in South Carolina. Their situations were varied and complex, their physical and emotional pain was deep. As they talked about their pain, hopelessness, worthlessness, loss, anxiety, and uncertainty, together we made sense of their confusion. Likewise, as we work together, I will help you and your challenges in the same caring and skillful way.
My goal in working with you is to hear your story, patiently help you make sense of your confusion and pain, help you create unique coping skills, and build a preferred life worth living. Years ago I worked with cancer patients and their families at a Bone Marrow Transplant Unit in South Carolina. Their situations were varied and complex, their physical and emotional pain was deep. As they talked about their pain, hopelessness, worthlessness, loss, anxiety, and uncertainty, together we made sense of their confusion. Likewise, as we work together, I will help you and your challenges in the same caring and skillful way.
(610) 549-1620 View (610) 549-1620
Photo of Lydia Debiase, Clinical Social Work/Therapist in Swarthmore, PA
Lydia Debiase
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Swarthmore, PA 19081
Life is a journey and on our journey we will experience love, joy, and happiness. We will also encounter pain, loss, suffering and hardship. As a licensed clinical social worker I offer a safe space where you can safely talk about your experiences and feelings. I want to help you trust your own intuition as you talk about your life and make decisions about the direction of it. I am accepting, caring, and supportive. I believe in cultural humility which allows the individual to teach me about their self identity to include their ethnicity, spirituality, sexual identity, and other aspects of their cultural.
Life is a journey and on our journey we will experience love, joy, and happiness. We will also encounter pain, loss, suffering and hardship. As a licensed clinical social worker I offer a safe space where you can safely talk about your experiences and feelings. I want to help you trust your own intuition as you talk about your life and make decisions about the direction of it. I am accepting, caring, and supportive. I believe in cultural humility which allows the individual to teach me about their self identity to include their ethnicity, spirituality, sexual identity, and other aspects of their cultural.
(610) 365-4436 View (610) 365-4436
Photo of Sanjay R. Nath, Psychologist in Swarthmore, PA
Sanjay R. Nath
Psychologist, PhD
Verified Verified
1 Endorsed
Swarthmore, PA 19081
In the past, clients have described our work together as meaningful, and have found my openness, compassion, and attempts to understand and creatively solve problems refreshing. I believe it is important to work together with clients collaboratively and strive to ensure a level of safety. In my practice, I attempt to understand the whole person, piecing together the many dimensions of clients' issues.
In the past, clients have described our work together as meaningful, and have found my openness, compassion, and attempts to understand and creatively solve problems refreshing. I believe it is important to work together with clients collaboratively and strive to ensure a level of safety. In my practice, I attempt to understand the whole person, piecing together the many dimensions of clients' issues.
(267) 888-5173 View (267) 888-5173
Photo of Joe Alvayero, Licensed Professional Counselor in Swarthmore, PA
Joe Alvayero
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Swarthmore, PA 19081  (Online Only)
I earned a master's degree in Mental Health Counseling & Behavioral Medicine from Boston University School of Medicine, complementing my double major in Psychology and Sociology from the State University of New York at Buffalo. I offer counseling services and mental health support to individuals of all ages and backgrounds, specializing in Sports Psychology as a designated provider for the Philadelphia Eagles. Utilizing the Eco-Systemic Family Therapy Model, an evidence-based treatment, my clinical work focuses on helping families, couples, and individuals achieve treatment goals.
I earned a master's degree in Mental Health Counseling & Behavioral Medicine from Boston University School of Medicine, complementing my double major in Psychology and Sociology from the State University of New York at Buffalo. I offer counseling services and mental health support to individuals of all ages and backgrounds, specializing in Sports Psychology as a designated provider for the Philadelphia Eagles. Utilizing the Eco-Systemic Family Therapy Model, an evidence-based treatment, my clinical work focuses on helping families, couples, and individuals achieve treatment goals.
(215) 795-5231 View (215) 795-5231
Photo of Springfield Psychological, Psychologist in Swarthmore, PA
Springfield Psychological
Psychologist
Verified Verified
Swarthmore, PA 19081
We are a friendly mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. Our compassionate and caring team of licensed clinicians offer diverse expertise and are dedicated to helping people manage life's challenges. With eight locations in PA, and two locations in New Jersey. We offer flexible scheduling options, and we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.
We are a friendly mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. Our compassionate and caring team of licensed clinicians offer diverse expertise and are dedicated to helping people manage life's challenges. With eight locations in PA, and two locations in New Jersey. We offer flexible scheduling options, and we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.
(610) 572-3474 View (610) 572-3474
Photo of Karen Goren, Clinical Social Work/Therapist in Swarthmore, PA
Karen Goren
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Swarthmore, PA 19081
As a Certified Gestalt Psychotherapist, I believe in the power of relationships and am passionate about engaging people in a collaborative, creative process of healing. I am trained to listen for a client's internal sense of knowing, believing that a person naturally wants to grow and heal in ways that we will discover together.
As a Certified Gestalt Psychotherapist, I believe in the power of relationships and am passionate about engaging people in a collaborative, creative process of healing. I am trained to listen for a client's internal sense of knowing, believing that a person naturally wants to grow and heal in ways that we will discover together.
(610) 421-9856 View (610) 421-9856
Photo of Hazel Lafleur-Vetter, Clinical Social Work/Therapist in Swarthmore, PA
Hazel Lafleur-Vetter
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Swarthmore, PA 19081
Are you struggling with interpersonal conflict, problems communicating effectively, infidelity, family & parenting difficulties, mid-life crises, and complex grief. I can help you find a deeper understanding of yourself & the struggles within your relationships. I offer RELATIONSHIP counseling with HEART and SKILL and can effectively help you to untangle your web of difficulties, melt power struggles, skillfully communicate and develop more satisfying ways of living, loving & relating. I have a vey high success rate helping relationships achieve the connection and joy their heart seeks.
Are you struggling with interpersonal conflict, problems communicating effectively, infidelity, family & parenting difficulties, mid-life crises, and complex grief. I can help you find a deeper understanding of yourself & the struggles within your relationships. I offer RELATIONSHIP counseling with HEART and SKILL and can effectively help you to untangle your web of difficulties, melt power struggles, skillfully communicate and develop more satisfying ways of living, loving & relating. I have a vey high success rate helping relationships achieve the connection and joy their heart seeks.
(610) 200-6322 View (610) 200-6322
Photo of Kateryna Dukenski, Psychologist in Swarthmore, PA
Kateryna Dukenski
Psychologist, PsyD, MA
Verified Verified
3 Endorsed
Swarthmore, PA 19081
I am a multicultural PA licensed psychologist with twenty years of experience working with individuals and couples. I specialize in helping people struggling with issues related to life transitions, burnout, pandemic fatigue, challenging family relationships and history of trauma. My goal is to aid people in unlocking their potential for growth during challenging times by bringing light and new perspectives on old relational patterns that made them stuck. Through a combination of insight, mindfullness practices and experiential processing, my focus is my patients building an authentic sense of self and their ability for self-care.
I am a multicultural PA licensed psychologist with twenty years of experience working with individuals and couples. I specialize in helping people struggling with issues related to life transitions, burnout, pandemic fatigue, challenging family relationships and history of trauma. My goal is to aid people in unlocking their potential for growth during challenging times by bringing light and new perspectives on old relational patterns that made them stuck. Through a combination of insight, mindfullness practices and experiential processing, my focus is my patients building an authentic sense of self and their ability for self-care.
(484) 334-2763 View (484) 334-2763
Photo of Alicia J. Brown, Clinical Social Work/Therapist in Swarthmore, PA
Alicia J. Brown
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Swarthmore, PA 19081
I believe you will experience me as genuine, curious, and direct. Together, we will challenge old assumptions and create new ways of approaching problems, relationships, and life in general. The work we do in therapy is serious and it is hard; that said, it's tremendously rewarding, and in our work, we will likely find ourselves laughing a lot. Here, you will experience acceptance and connection that I believe will make the relationships in your life easier to navigate and more rewarding.
I believe you will experience me as genuine, curious, and direct. Together, we will challenge old assumptions and create new ways of approaching problems, relationships, and life in general. The work we do in therapy is serious and it is hard; that said, it's tremendously rewarding, and in our work, we will likely find ourselves laughing a lot. Here, you will experience acceptance and connection that I believe will make the relationships in your life easier to navigate and more rewarding.
(484) 218-5588 View (484) 218-5588
Photo of Jenn Oglesbee, Clinical Social Work/Therapist in Swarthmore, PA
Jenn Oglesbee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Swarthmore, PA 19081
If you’re struggling after a loss or a major life transition, it makes sense that nothing makes sense. If you’re feeling overwhelmed, confused, and like you don’t know where to turn, you are not alone. What if you had a supportive and calming space where you could feel seen and understood, make sense of your experience, and find a way forward that feels right for you? Whether you're struggling with grief, anxiety, relationship issues, stress, or overwhelm, I can provide you with a safe, non-judgmental space where you can feel nurtured and supported.
If you’re struggling after a loss or a major life transition, it makes sense that nothing makes sense. If you’re feeling overwhelmed, confused, and like you don’t know where to turn, you are not alone. What if you had a supportive and calming space where you could feel seen and understood, make sense of your experience, and find a way forward that feels right for you? Whether you're struggling with grief, anxiety, relationship issues, stress, or overwhelm, I can provide you with a safe, non-judgmental space where you can feel nurtured and supported.
(610) 707-8413 View (610) 707-8413
Photo of Lillian Rozin, Clinical Social Work/Therapist in Swarthmore, PA
Lillian Rozin
Clinical Social Work/Therapist, LCSW, CYT, MFA
Verified Verified
Swarthmore, PA 19081
Thank you for considering me as your therapist! I am very interactive, utilize humor, my own experience, and a lot of mindfulness in my approach. I am trained in yoga and other meditation techniques, and often integrate that background into the therapeutic process. I believe that you are the expert of yourself, and my role is to accompany you in recognizing and owning that. I will help you not only understand why you are suffering, but also learn tools from many different traditions for dealing with life's challenges. I specialize in helping motivated people navigate the challenging changes in life.
Thank you for considering me as your therapist! I am very interactive, utilize humor, my own experience, and a lot of mindfulness in my approach. I am trained in yoga and other meditation techniques, and often integrate that background into the therapeutic process. I believe that you are the expert of yourself, and my role is to accompany you in recognizing and owning that. I will help you not only understand why you are suffering, but also learn tools from many different traditions for dealing with life's challenges. I specialize in helping motivated people navigate the challenging changes in life.
(484) 255-4676 View (484) 255-4676
Photo of Katie Alvayero, Licensed Professional Counselor in Swarthmore, PA
Katie Alvayero
Licensed Professional Counselor, MA, LBS, LPC
Verified Verified
Swarthmore, PA 19081  (Online Only)
I specialize in working with teens, adults, couples, and families navigating challenging transitions, seeking balance, managing relationship conflicts, and enhancing social skills in demanding environments like school and work. With over 13 years of experience in child, adolescent, and family therapy, I also offer clinical and licensure supervision. My warm and collaborative style fosters an environment of unconditional positive regard and safety, encouraging open expression of thoughts and feelings.
I specialize in working with teens, adults, couples, and families navigating challenging transitions, seeking balance, managing relationship conflicts, and enhancing social skills in demanding environments like school and work. With over 13 years of experience in child, adolescent, and family therapy, I also offer clinical and licensure supervision. My warm and collaborative style fosters an environment of unconditional positive regard and safety, encouraging open expression of thoughts and feelings.
(484) 559-1858 View (484) 559-1858
Photo of Sofia Rivkin-Haas, Clinical Social Work/Therapist in Swarthmore, PA
Sofia Rivkin-Haas
Clinical Social Work/Therapist, LCSW
Verified Verified
Swarthmore, PA 19081
Are yearning to deepen relationships, trying to thrive as a working parent, or seeking a way out of self-defeating patterns of behavior? Do you feel misunderstood by a partner and unable to break the cycle of arguments that feel all too familiar? You don’t need to stay stuck. I work with individuals, couples, and families across the adult lifespan, from college students to confident professionals, from new parents to empty-nesters. Together, we will explore how you want to live, love, and work.
Are yearning to deepen relationships, trying to thrive as a working parent, or seeking a way out of self-defeating patterns of behavior? Do you feel misunderstood by a partner and unable to break the cycle of arguments that feel all too familiar? You don’t need to stay stuck. I work with individuals, couples, and families across the adult lifespan, from college students to confident professionals, from new parents to empty-nesters. Together, we will explore how you want to live, love, and work.
(917) 398-5522 View (917) 398-5522
Photo of Happy Whole Human Holistic Wellness Coaching in Swarthmore, PA
Happy Whole Human Holistic Wellness Coaching
PhD, MCC
Verified Verified
Swarthmore, PA 19081  (Online Only)
Do you want to live a happy and deeply fulfilling life? Like many, you probably want more for yourself, but you just can't seem to get there. Instead, life is constantly happening to you, and you are left feeling out of control. If so, you're not alone. I understand how overwhelming it is to want to change but not to know how to do it by yourself. I have good news for you! You already have everything you need to live a happy, whole life. You have the strength to overcome whatever challenges life throws at you. No matter where you are in your journey, the next step is easier than you think.
Do you want to live a happy and deeply fulfilling life? Like many, you probably want more for yourself, but you just can't seem to get there. Instead, life is constantly happening to you, and you are left feeling out of control. If so, you're not alone. I understand how overwhelming it is to want to change but not to know how to do it by yourself. I have good news for you! You already have everything you need to live a happy, whole life. You have the strength to overcome whatever challenges life throws at you. No matter where you are in your journey, the next step is easier than you think.
(512) 877-3876 View (512) 877-3876
Photo of River Wards Wellness Collective, Licensed Professional Counselor in Swarthmore, PA
River Wards Wellness Collective
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
1 Endorsed
Swarthmore, PA 19081
River Wards Wellness Collective focuses on holistic wellness practices. We offer individual therapy, couples therapy, reiki, and individual trauma-informed yoga and meditation. Our providers have a variety of specialties to address the specific needs of our community including DBT, CBT, EMDR, Mindfulness, Sensorimotor Therapy, and Perinatal Therapy.
River Wards Wellness Collective focuses on holistic wellness practices. We offer individual therapy, couples therapy, reiki, and individual trauma-informed yoga and meditation. Our providers have a variety of specialties to address the specific needs of our community including DBT, CBT, EMDR, Mindfulness, Sensorimotor Therapy, and Perinatal Therapy.
(215) 515-0581 View (215) 515-0581

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.