Therapists in Swarthmore, PA

"Every Conversation Matters." Counselors facilitate healing through a process of genuine dialogue with their clients. In a world of challenges or going through a life transition can feel overwhelming. These challenges may bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. Having a safe space to process everyday obstacles-whether from past or present challenges, and identifying solutions that works with a person that is nonjudgmental, and will help you to get to the root of the problem so you can begin to rebuild your life or your relationship is what makes all the difference.

It has been an honor to serve and be invited into countless lives that span across cultures and intersections of identity. I remember the vulnerability, courage and boldness it took to begin my own therapeutic journey. I know that feeling bold, courageous, and empowered might be incongruent with what is felt when starting down this path. In fact, sad, tired, frustrated, or misunderstood might be more accurate. In either scenario, I intend to partner with you, and walk this path together. My training in marriage and family therapy has supported my understanding of individuals by seeing them from a systemic lens.

Dunbar’s Outpatient Therapy program will help guide you onto a positive path where you can thrive. At Dunbar Community Counseling we are committed to providing you with the highest level of care. Our approach to therapy is resiliency-focused, trauma-informed, and culturally sensitive to address the unique needs of urban children, individuals, couples, and families. Our outpatient therapists are highly skilled and trained with a wealth of experience. If you are looking for a way to break cycles, address childhood trauma, and navigate relationship challenges, we can help!

The Drexel Psychological Services Center (PSC) is a training facility dedicated to providing high-quality, cutting-edge, affordable psychological services to residents of all ages in the Philadelphia area. Our doctoral student clinicians are expertly-trained and supervised by licensed professionals in Drexel University's Department of Psychology. Assessments are conducted on an individual basis. Therapies may be offered in various formats such as individual, group or family. The format will depend on your needs and the treatment protocols being administered. We strive to be culturally sensitive and value the similarities and differences among all the people we serve.

Do you want to make a big change in your life? EMDR Therapy intensives give you the opportunity to spend several hours a day, for 1-10 days in close proximity, with one therapist, focusing on your healing. We have all gone through hard things in life and often have internalized negative messages and memories from those times. These can block us from living the lives we really want. EMDR is a therapeutic approach that can heal those stuck memories and free up your energy for growth and new ways of living.

Texting available at 215-436-8115. You deserve the best version of you! There is hope. Are you looking for a safe space to explore yourself? Do you wish to learn how to affirm, support, and love yourself for being you? I can help you discover the self-care that is best for you and how to be the best in your relationships, using tools like the Enneagram. I am trauma informed and am happy to help change what is negatively impacting you in your life. I am also passionate about seeing couples and helping relationships develop true intimacy and healthy communication skills. This therapeutic relationship can change your life.

Hilary Chentow is a therapist licensed in WA, PA and DE. Hilary works with clients from a wide range of backgrounds, situations, and mental health goals. She is passionate about supporting LGBTQ folks, especially those who would like to explore their gender. Many clients work with Hilary to find a sense of meaning as they go through major life transitions, which could include marriage, divorce, becoming a parent, switching careers, or moving to a new place. She also supports clients who struggle with chronic illness, the negative impacts of trauma, or coping with infertility, abortion and miscarriage.

I believe in the power of therapy as a space to connect and to name one's truths and desires aloud. I provide clients with an empathic, nonjudgmental space where they can explore the stories they have learned about themselves over time. Much of my work is focused around the intersections of identity, trauma, and mental health, and I am committed to exploring the ways that race, gender, and other social identities show up in the world and in the therapy room.

I see myself as a life consultant and partner in change. Clients working with me are tired of feeling stuck in behaviors or emotional ruts that don't afford them freedom to live well. Trying new things, taking risks and experimenting with new ways of thinking, feeling and behaving are all part of the coaching. The client who sees me is ready, willing and, even if a bit scared, ready to find a centered self. I work both through talk and experiential, intersectional models. I am proficient in helping folks with grief, anxiety, body image issues and most life transitions. Life is hard and support and challenge can make it easier.

I remember my own experience meeting my new therapist. I was anxious to talk to a new person. I did not know if I would make sense. I did not want to feel judged. I remember feeling lost and hopeless. The only thing I knew was that I wanted to change the bad feelings and I resisted to believe that there was something wrong with me. I wanted someone who could guide me to understand my world and myself. I wanted a safe space. I needed to find someone who could collaborate with me in changing and resisting. I did not want a therapist who treated me as a study object. I just wanted to feel fully human.