Therapists in Slippery Rock, PA

Solutions are possible and within your reach. My approach to therapy is client centered, trauma informed and strength based. I have been fortunate to have served a variety of individuals with varying needs that include anxiety, depression, relationship issues, emotional regulation, anger issues and grief. Together we can find ways around stumbling blocks and discover stepping stones to peace of mind.

We have current availability with our therapist Kristen Glass LCSW. She accepts UPMC Health Plan, Highmark/ Blue Cross Blue Shield, and United Healthcare/Optum. Reach out if you have experienced a loss or difficult transition if you are struggling to set boundaries or express your needs, if you are struggling with difficult emotions, or if you just aren’t feeling like yourself. Our goal is to support you in exploring your experiences, releasing things you may have been carrying, setting goals you want to achieve, and identifying patterns and beliefs creating barriers.

It is powerful, life changing and brave when we take steps toward understanding ourselves and how we interact with the world around us. At first this can sound daunting but with a solid set of tools and healthy introspection and exploration, this is a superpower. This is where our freedom lies. Things in life are often not clearly delineated. Oftentimes, we judge ourselves harshly and feel like we can’t move ahead. In therapy, we will work collaboratively to help you weather life's ups and downs while developing self-compassion.

I have been most helpful with clients who have clear goals or specific issues they want to address. I can work with you in a brief, specific and time-limited ways to help faciliate problem-solving and behavioral changes as needed. I can also work with you long-term to address chronic or longer standing issues of past trauma, family conflict, or issues with self and identity. Most importantly, I work collaboratively to help you meet your own needs by matching the treatment modality and plan with your stated needs and learning/attachment style. I am direct and honest, but always with permission and gentleness. I respect and value all.

Kairos Ascending Therapeutic Services engages in the art of Holistic Therapy to help individuals reach their wellness goals. Through Kairos Ascending individuals are empowered to work towards self-actualization where One can Ascend into a strong sense of purpose to achieve personal fulfillment.

Now accepting new clients. Life hands each of us all types of challenges. Therapy can help when we feel the need to 'update' our skills in our own 'toolbox' for coping or to make a changes in our behaviors to reduce any negative impact certain situations can have on our mood and on our lives! I have over 25 years experience working as a therapist with mental health and substance issues, coping with trauma, relationship issues, chronic illness, stress reactions, diabetes, breast cancer, codependency, personality disorders, grief and loss, thought disorders and mood disorders.

Are you looking for a kind and compassionate therapist who values integrity and the sacredness of the client/therapist relationship? Do you prefer a highly trained, highly experienced therapist who has worked with a broad range of challenges and mental health issues for over two decades? Are you looking for a therapist who individualzes treatment to your specific goals and provides measurable outcomes to monitor your progress? Last but not least, do you like to laugh and find joy in healing along the way? If so, reach out today!

You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.

Hi, I'm Koti. I have 13 year of experience across multiple treatment settings, life challenges and diagnoses. Through evidenced based interventions with strengths and compassion focused care, I can help you navigate the situations and symptoms you have been struggling with. Common techniques/interventions I employ in treatment are through the lenses of Motivational Interviewing, Mindfulness, CBT (self-monitoring, behavior activation, cognitive restructuring), ACT and Solution Focused frameworks. I use a collaborative approach and welcome feedback about what is and is not working so I can better support you.

Stressed? Overwhelmed? Ready to feel better? You have started the process, the hardest part is the next step, reaching out and making an appointment. In the chaotic world we live in today, it is hard to reach that place of healing, self-fulfillment and achievement - but just because it is hard, that doesn't mean it is impossible. Whether it's the day-to-day stresses, traumatic events that haunt you or concerns for your children or loved ones - we are all vulnerable to the struggles of human existence and we don't have to walk our journeys alone. We utilize the best evidence-based practices from neurofeedback to talk therapy.

Do you feel like your isolated, stuck, out-of-control, depressed, anxious, having difficulty relating to others, drinking/using substances too much, or just lacking a sense of direction/purpose? Do you get the sense that the world is against you or that whatever you do it’s not enough? For 20 years, I have honed my style to support personal growth by helping individuals honor/understand his/her/their style as necessary for survival, while promoting development of newer/adaptive styles that enable meaningful relationships, enhanced self-confidence, meet challenges of aging, life-transitions, grief/loss, trauma, and anger management.

Choosing a therapist that you connect with is often the most important aspect to successful therapy. It can be daunting to find the right fit and scary to expose yourself. To foster our therapeutic relationship, I will strive to create a relaxed space to explore your thoughts, emotions, relationships, and experiences. The core of my relational style is authentic and warm, and I will adapt to your personality and pace, so you feel supported rather than pushed. I seek to assist individuals and couples in achieving deeper, more fulfilled and satisfied relationships and connections with both themselves and the people around them.

I have a great admiration and respect for my clients who've chosen to do the difficult task of examining themselves and taking risks to improve their lives. I work with adolescent and adult individuals and couples in a sincere and supportive capacity to address issues of grief, trauma, career difficulties, infertility and parenting, sexuality, life choices, relationships, depression, anxiety, and more. I invite your inquiries and can be reached by phone or email.

If you’re looking for a therapist, you're ready for something in your life to change. Are you tired of trying to figure things out on your own? Are you struggling with your important relationships? Do the people you usually turn to for guidance no longer seem to know how to help? Whatever brought you to this point, your regular ways of making yourself feel better are no longer enough to restore your peace of mind. You don’t need to deal with all of that alone.

I specialize in talk therapy with autistic and ADHD individuals, particularly those who live with the PTSD or cPTSD that comes with being neurodivergent in a neurotypical society.

Over the past 30 plus years of providing counseling to children/adolescents, adults, couples and families, I have offered a very safe environment for people to begin healing from relationship issues, past traumas, grief and loss, anxiety and depression, etc. I particularly work with individuals going through life transitions, healing from childhood trauma and/or abuse, divorce, adoption and addiction recovery. I utilize various therapeutic interventions, focusing on what is best for each individual. I have training in EMDR and have a trauma informed focus. I integrate mindfulness practices and somatic body work as well.

On our journey it can be helpful to have someone to help us read the narratives which often define our lives. Some of those narratives keep us from experiencing what we want for ourselves now and in the future. Since graduating with a Masters in Counseling Psychology from The Seattle School of Theology and Psychology in 2010, I have been working as a therapist with people in various stages of life. A relationship between a therapist and client can provide someone with a deep reflection of how they live and are experienced. I believe therapy can give us the opportunity to rediscover our story in a new way. Real change is possible.

I have more than five years of counseling experience working with individuals of all ages and many presenting problems. I have the most extensive experience working with people with mood related problems (such as: anxiety, depression, bipolar disorder, and others) and those who have experienced traumatic events.

The Center for Relational Change is Pittsburgh's premier family therapy practice. Our clinicians are skilled, caring, insightful licensed therapists helping individuals, couple and families work through issues of self-worth, depression, anxiety, childhood trauma and abuse, and more. We work with everyone, regardless of race, religious beliefs, sexual orientation, etc. If you, your partner and/or family are having a difficult time healing from past issues, working through present concerns or want to maintain a healthy future, the Center is a great place to begin investing in yourself and your relationships.