Therapists in Sinking Spring, PA

Good communication, connection, boundaries, trust, and respect are essential to healthy relationships– and a healthy self. I am passionate about helping couples and individuals learn the tools they need to create real change in their life and relationships. Together, we can figure out why you're feeling misunderstood, unheard, burned out, or disconnected. I can also help you navigate the gaps in communication and connection between neurodivergent (ADHD, Autism Spectrum) and neurotypical family members, peers, or partner(s).

Life today creates many challenges and obstacles, but also opportunities to grow. Counseling can be a vital part to gaining and maintaining a healthy and well-balanced life. I view therapy as a way to heal through telling your story in a non-judgmental and safe setting. Therapy will give you the tools which will allow you to live your best life. Are you ready to start your counseling journey?

At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.

I work with TEEN and LGBTQ+ CLIENTS. My clients have felt discriminated against and judged, all because they don't meet the status quo of what society thinks they "should" be. I help people develop self-confidence and explore their trauma so that they can live freely, reduce anxiety, and make long-lasting meaningful connections with others.

I have a passion for guiding others through some of their toughest times, and assisting in their recovery. I also have a strength based approach, which has assisted in the success of my clients. My office is a safe place for clients of any race, color, national origin, religion, sex, gender identity, gender expression, sexual orientation, age, marital status, and disability.

Each of us needs to find a way to interact with our world in the best way we can. Sometimes, things happen that make this difficult. Everyone deserves to have someone listen to them and hear them.

I love working with people who are at a crossroad in their life, and need guidance to manage stress, anxiety or whatever issues they may be experiencing. We all need to feel purpose and value, and together we can work to find yours. I take Highmark, Capitol and Medicare, but also take many other insurances with Grow Therapy. You can check on my profile to see if I take yours! (Google Cynthia Thomasset, Grow Therapy)

Sometimes, life events don’t turn out the way we expect. Our hopes and dreams come crashing down right before our eyes. The sense of loss and despair we feel as a result can be overwhelming. If you feel lost and don’t know what to do next, I can help you find that clarity and peace. You no longer need to be trapped by your racing thoughts, sleepless nights, and heartache of what could have been.

Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.

My specialty lies in working with those who have experienced traumas, both large and small. Many times people see trauma as large life changing events and put aside the smaller things that can leave a mark. I try and explore both of these experiences with my clients, along with their relationships with others and themselves. This can cover a range of topics including, but not limited to, self-esteem, anxiety, boundaries, and self care. My goal is to create a space where clients can explore their emotions on their own timeline not mine or anyone else's.

Everyone struggles at times, and there should be no shame in asking for help. This is why we started Serenity Psychotherapy with a core belief that everybody should have access to professional mental health services and dedicated health care professionals anywhere in the world. With our national teletherapy sessions, we seek to help individuals, families, couples, and children with all the tools and therapy sessions they may need to live happier lives. Here at Serenity Psychotherapy, we have an array of therapists with various specializations, such as depression, anxiety, relationship, substance abuse, and parenting problems.

What would it feel like to be unconditionally supported? What would change if you had someone that walked alongside you through your healing journey, offering skills, safety, and a healthy dose of humor along the way? If you’re curious about the answers to these questions, I invite you to schedule a consultation to see if we might be a good fit.

Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.

Maybe you’ve noticed that making a change in your life is a difficult. Many people struggle to find their footing in the world at one point or another – this can be a large source of anxiety, depression, behavioral issues, and stress. I want you to feel at ease to be your most authentic self, and to feel genuinely safe and comfortable as we explore your concerns together. Above all else, I prioritize warmth, comfort, and compassion at the core of the work we do. I promise to tell you honestly and compassionately what you need to hear, even when it might be difficult to face right now.

What would it look like for you to live your life authentically, meaningfully and free? Together, we can find out. We may explore how your family system and trauma adaptations are getting in the way of your ability to manage moods and set boundaries with others. Or maybe you’ve had experiences where you question your self-worth, asking yourself, “Am I good enough? Am I enough?” We may explore where these beliefs and expectations come from, and how to establish self-compassion. Or maybe you’re finding it challenging to regulate your emotions, so we may discover ways to self-regulate and become more grounded in the present.

As a Marriage and Family Therapist I believe each individual, couple and family is unique with their own set of strengths and struggles. My focus is getting to know my clients and helping them access tools and resources within themselves to achieve success in therapy. My goal is to come along side and help those who are dealing with difficult issues in life to provide support, encouragement and additional knowledge as they work to make the changes they want.

I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance. With a combination of counseling approaches, I'll help you talk about and explore important issues in your life through a compassionate and affirming lens so that you can begin to feel more like yourself again.