Therapists in Pottstown, PA

“I feel like I’m not enough.” “I feel like I don't fit in or know who I am.” “Sometimes I feel lonely and unseen.” Sound familiar? If you’re struggling with recognizing your self-value and self-worth, confused over who you are and of your place in the world, having trouble relating to yourself and to others, and feeling stuck in and overwhelmed by your past, I honor and welcome you. If you are looking to tell your own story, and hold all the parts of you in grace, compassion, and wholeness, I honor and welcome you. My agency-promoting, culturally-affirming, and trauma-informed approach honors you as the expert on you.

Navigating our worlds can be really challenging these days. Day to day life can be complex enough, but when additional stressors appear, things can get really difficult. Sometimes it is really helpful to have someone with a calm and quiet presence, and a couple decades of skilled practice outside of your normal life to talk to when things get overwhelming. It is reassuring to know that you can find effective and compassionate help.

Are you looking for someone to guide, support, and assist you in your life's journey? If so, I'm the therapist you've been looking for! I'm passionate about helping and I see counseling as an opportunity for us to work together on overcoming obstacles to help you reach your goals. I specialize in several different treatment modalities and tend to use a combination of techniques to match your unique wants and needs. Please email deb@compasscounselingandassociates.com to schedule an initial consultation.

Stress, worry, anxiety- It sucks. Like an unwelcome guest that just won't leave. It's paralyzing. You find yourself under pressure to make the right decisions and keep it all together all the time. That voice inside your head keeps nagging, "Why can't I just be 'normal' and stop worrying? Why is everything so hard?" You may carry the mental load of the household or feel like there's no time. On the outside, things may seem perfectly fine, but inside, it's a different story. Life feels like an impossible maze with all this self-doubt, constant worry, and the weight of expectations. You know you're capable, but it feels out of reach.

If you'd like to work on living the life you want. If you'd like to work on experiencing joy and feeling good about your day. If you would like to find ways to deal with emotions of sadness, anxiety and everyday stressors. Then let's work together to find a way for you to be comfortable living your life.

Hi there! I'm Angelina. Do you feel overwhelmed? Are you feeling unfulfilled or struggling to juggle work, relationships, and your own health? Or maybe you just want to focus on bettering yourself but you aren't quite sure where to start? Life can be difficult and stressful at times.

I am a Licensed Professional Counselor utilizing a highly personalized approach supporting teens, adults, seniors & couples through change & life transitions. Incorporating complimentary therapies from a strengths & solution based approach, I assist clients in processing emotions, gaining strength & coping skills. I assist individuals dedicated to overall health & well-being to feel balanced, calm, empowered, connected and motivated to achieve change. I offer support to clients navigating through grief & loss, relationship issues, anxiety, recovery & mental health diagnosis traditionally & not traditionally covered by insurance.

With a compassionate and sensitive approach to the individuals journey in life, we make it a priority to fully understand the nature of our clients concerns and experiences. Our hope is that our clients feel completely heard and develop a sense of trust in the therapy process.