Therapists in Glen Mills, PA

Photo of Amy Schullery, Psychologist in Glen Mills, PA
Amy Schullery
Psychologist, PsyD
Verified Verified
2 Endorsed
Glen Mills, PA 19342
Feeling overwhelmed or anxious as you adjust to new stressors or changes in your life? Have a hard time turning off your mind? Need help learning better ways to cope with the demands of school, work, or parenthood, and keeping it all in balance? I'm a Clinical Psychologist and provide therapy for teens 16+ and adults of all ages. I help people with anxiety and worry, and managing difficult changes in life- adjustment to college, career change, early adulthood, pregnancy, postpartum, family changes, and other stages of life.
Feeling overwhelmed or anxious as you adjust to new stressors or changes in your life? Have a hard time turning off your mind? Need help learning better ways to cope with the demands of school, work, or parenthood, and keeping it all in balance? I'm a Clinical Psychologist and provide therapy for teens 16+ and adults of all ages. I help people with anxiety and worry, and managing difficult changes in life- adjustment to college, career change, early adulthood, pregnancy, postpartum, family changes, and other stages of life.
(610) 635-9641 View (610) 635-9641
Photo of Christine Lees, Pre-Licensed Professional in Glen Mills, PA
Christine Lees
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Glen Mills, PA 19342
Do you find that you have trouble connecting to the important people in your life? Like no matter how much you'd like to reach out, it feels impossible to bridge the gap? Has adversity and trauma left walls up that separate you from the intimacy and safety that you crave and deserve? If you don't know where to start in opening up your heart again, you're not alone. Conquering trauma, anxiety, depression, stress, and loneliness can be a daunting task. My mission in the counseling room is to come alongside you to help take back your life.
Do you find that you have trouble connecting to the important people in your life? Like no matter how much you'd like to reach out, it feels impossible to bridge the gap? Has adversity and trauma left walls up that separate you from the intimacy and safety that you crave and deserve? If you don't know where to start in opening up your heart again, you're not alone. Conquering trauma, anxiety, depression, stress, and loneliness can be a daunting task. My mission in the counseling room is to come alongside you to help take back your life.
(484) 799-9260 View (484) 799-9260
Photo of Joyful Restoration Coaching & Counseling, Clinical Social Work/Therapist in Glen Mills, PA
Joyful Restoration Coaching & Counseling
Clinical Social Work/Therapist, MSW, LCSW, BCPCC, CCTP
Verified Verified
Glen Mills, PA 19342
If you are tired of suffering with debilitating anxiety, have a negative self-image & struggle with low self-esteem or feel like you don't have what it takes to be successful or have rewarding relationships, I am here to help! I specialize in helping people recover their true selves & restore joy to their lives. Anxiety & depression can be distant memories as you learn my proven methods for lasting change. I use a unique combination of coaching, counseling & energy medicine tools to help you create and build the life you desire! I also offer many transformational workshops to aide in your journey. On insta @joyfulrestorationcoaching
If you are tired of suffering with debilitating anxiety, have a negative self-image & struggle with low self-esteem or feel like you don't have what it takes to be successful or have rewarding relationships, I am here to help! I specialize in helping people recover their true selves & restore joy to their lives. Anxiety & depression can be distant memories as you learn my proven methods for lasting change. I use a unique combination of coaching, counseling & energy medicine tools to help you create and build the life you desire! I also offer many transformational workshops to aide in your journey. On insta @joyfulrestorationcoaching
(610) 557-1214 View (610) 557-1214
Photo of Cheryl McCool, Psychologist in Glen Mills, PA
Cheryl McCool
Psychologist
Verified Verified
Glen Mills, PA 19342
Dr. Cheryl McCool is a licensed clinical psychologist in the state of Pennsylvania. She earned her Master of Science in Clinical Psychology from Capella University and a Doctorate in Clinical Psychology (PsyD) from Immaculata University. Dr. McCool completed her predoctoral internship with LifeStance Health where she focused on working with children, adolescents, and adults providing therapy and psychological testing. Dr. McCool has experience treating children, adolescents, and adults with a range of mental health disorders including depression, anxiety, PTSD, obsessive-compulsive disorder (OCD), and personality disorders.
Dr. Cheryl McCool is a licensed clinical psychologist in the state of Pennsylvania. She earned her Master of Science in Clinical Psychology from Capella University and a Doctorate in Clinical Psychology (PsyD) from Immaculata University. Dr. McCool completed her predoctoral internship with LifeStance Health where she focused on working with children, adolescents, and adults providing therapy and psychological testing. Dr. McCool has experience treating children, adolescents, and adults with a range of mental health disorders including depression, anxiety, PTSD, obsessive-compulsive disorder (OCD), and personality disorders.
(302) 786-0987 View (302) 786-0987
Photo of Wendy Myers, Licensed Professional Counselor in Glen Mills, PA
Wendy Myers
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Glen Mills, PA 19342  (Online Only)
I provide insight-oriented counseling for adolescents (age 16+), college-age individuals and young adults who are experiencing stress, anxiety or depression as well as concerns in relationships (past or present), family of origin stress, grieving, self-confidence, trauma, or simply wanting a warm, non-judgmental space to talk through thoughts and feelings. I take great pride in the relationships I build with clients. Whether this is your first time coming to therapy or you've had past experiences, I'm looking forward to supporting you.
I provide insight-oriented counseling for adolescents (age 16+), college-age individuals and young adults who are experiencing stress, anxiety or depression as well as concerns in relationships (past or present), family of origin stress, grieving, self-confidence, trauma, or simply wanting a warm, non-judgmental space to talk through thoughts and feelings. I take great pride in the relationships I build with clients. Whether this is your first time coming to therapy or you've had past experiences, I'm looking forward to supporting you.
(484) 443-0041 View (484) 443-0041
Photo of Edward Golden, Clinical Social Work/Therapist in Glen Mills, PA
Edward Golden
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Mills, PA 19342
Edward (Ned) Golden, LCSW is a licensed clinical social worker who earned his Master of Social Work degree in 2013 from Millersville University. Ned has experience working with a variety of clientele ranging from children and adolescents to adults with various diagnoses and in multiple settings. Ned has much experience working with clients dealing with anxiety and depression, clients with ADHD, and children and adolescents who have needed emotional and behavioral support.
Edward (Ned) Golden, LCSW is a licensed clinical social worker who earned his Master of Social Work degree in 2013 from Millersville University. Ned has experience working with a variety of clientele ranging from children and adolescents to adults with various diagnoses and in multiple settings. Ned has much experience working with clients dealing with anxiety and depression, clients with ADHD, and children and adolescents who have needed emotional and behavioral support.
(484) 314-3957 View (484) 314-3957
Photo of Robert L. Hawkins, Licensed Professional Counselor in Glen Mills, PA
Robert L. Hawkins
Licensed Professional Counselor, LPC
Verified Verified
Glen Mills, PA 19342
Robert L. Hawkins is a Therapist in Delaware who has been practicing since 2019. He has a B.A. in Neuroscience and an M.S. in Clinical Mental Health Therapy. Robert offers a holistic approach that places emphasis on the human brain as the primary element to effective care. Outside of work, Robert enjoys fencing, archery, video games, creative fiction writing, and photography.
Robert L. Hawkins is a Therapist in Delaware who has been practicing since 2019. He has a B.A. in Neuroscience and an M.S. in Clinical Mental Health Therapy. Robert offers a holistic approach that places emphasis on the human brain as the primary element to effective care. Outside of work, Robert enjoys fencing, archery, video games, creative fiction writing, and photography.
(484) 900-9052 View (484) 900-9052
Photo of Rosemarie Collins Phd in Glen Mills, PA
Rosemarie Collins Phd
PhD, APRN
Verified Verified
Glen Mills, PA 19342
Transform your life. Stop the struggle. Manage your stress, grief, anxiety, depression, loneliness and fear. Discover love, hope, peace, and inner strengths and resources to achieve the life you desire and deserve.
Transform your life. Stop the struggle. Manage your stress, grief, anxiety, depression, loneliness and fear. Discover love, hope, peace, and inner strengths and resources to achieve the life you desire and deserve.
(484) 416-8214 View (484) 416-8214
Photo of Balance Point Wellness, Marriage & Family Therapist in Glen Mills, PA
Balance Point Wellness
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Glen Mills, PA 19342
Now Accepting Clients for Telehealth Appointments! Balance Point Wellness is a community-based holistic mental health and wellness center that provides counseling/psychotherapy, psychiatry, equine-facilitated therapy, and wellness services (acupuncture and nutrition services) to individuals and families in Pennsylvania. We are here to help your mind, body, and soul.
Now Accepting Clients for Telehealth Appointments! Balance Point Wellness is a community-based holistic mental health and wellness center that provides counseling/psychotherapy, psychiatry, equine-facilitated therapy, and wellness services (acupuncture and nutrition services) to individuals and families in Pennsylvania. We are here to help your mind, body, and soul.
(410) 406-6922 View (410) 406-6922
Photo of Missy Kleinz, Licensed Professional Counselor in Glen Mills, PA
Missy Kleinz
Licensed Professional Counselor, PhD, LPC, LPCMH, NCC
Verified Verified
3 Endorsed
Glen Mills, PA 19342  (Online Only)
Your teens and 20s are challenging. Sometimes it all seems like too much to manage. The overwhelming thoughts, feelings, and stress. You're navigating relationships, responsibilities, and planning for the future but don't quite trust your own judgment. Your self-esteem wavers daily. The expectations you place on yourself are completely unfair but you hold yourself to a higher standard than others. Your loved ones want to help, but they don't say the right things and may make it even worse. You question if you're being dramatic or just overthinking. You wonder if you'll ever feel like yourself again. It can get better. I can help.
Your teens and 20s are challenging. Sometimes it all seems like too much to manage. The overwhelming thoughts, feelings, and stress. You're navigating relationships, responsibilities, and planning for the future but don't quite trust your own judgment. Your self-esteem wavers daily. The expectations you place on yourself are completely unfair but you hold yourself to a higher standard than others. Your loved ones want to help, but they don't say the right things and may make it even worse. You question if you're being dramatic or just overthinking. You wonder if you'll ever feel like yourself again. It can get better. I can help.
(484) 799-9129 View (484) 799-9129
Photo of Stacey Rettew, Licensed Professional Counselor in Glen Mills, PA
Stacey Rettew
Licensed Professional Counselor, LPC
Verified Verified
Glen Mills, PA 19342
Stacey Rettew is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2020. She has a Master's of Science from Thomas Jefferson University in Community and Trauma Counseling. Stacey believes that the foundation to a successful therapy experience lies in the power of the therapeutic relationship. While her goal is to create an affirming and compassionate space, Stacey equally values collaboration and structure to encourage growth and resiliency. Together, you can strive to create a space that provides opportunity for care and healing.
Stacey Rettew is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2020. She has a Master's of Science from Thomas Jefferson University in Community and Trauma Counseling. Stacey believes that the foundation to a successful therapy experience lies in the power of the therapeutic relationship. While her goal is to create an affirming and compassionate space, Stacey equally values collaboration and structure to encourage growth and resiliency. Together, you can strive to create a space that provides opportunity for care and healing.
(484) 255-4746 View (484) 255-4746
Photo of Kia Medley-Stephens, Licensed Professional Counselor in Glen Mills, PA
Kia Medley-Stephens
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Glen Mills, PA 19342
Being an adult, a parent, child and teenager comes with too many expectations, responsibilities, and demands. You may feel overwhelmed, saddened with thoughts of low self-worth, fearful, on edge, avoidant, and easily frustrated and angered. You want to feel confident, true to yourself, and ultimately the best version of you. I can help you to develop a plan that will allow you to grow, flourish, and live optimally. You deserve to be happy, feel confident, and to be your authentic self.
Being an adult, a parent, child and teenager comes with too many expectations, responsibilities, and demands. You may feel overwhelmed, saddened with thoughts of low self-worth, fearful, on edge, avoidant, and easily frustrated and angered. You want to feel confident, true to yourself, and ultimately the best version of you. I can help you to develop a plan that will allow you to grow, flourish, and live optimally. You deserve to be happy, feel confident, and to be your authentic self.
(484) 559-5745 View (484) 559-5745
Photo of Margaret Albright, Licensed Professional Counselor in Glen Mills, PA
Margaret Albright
Licensed Professional Counselor, LPCC
Verified Verified
Glen Mills, PA 19342
Margaret Albright, MS, LPC Margaret Mary Albright received a Master of Science degree in Pastoral Counseling at Neumann College in 2001. She is a national Board Certified Counselor, Licensed Professional Counselor. Ms. Albright's has 30 years experience and her treatment focus is with young children, parents, and couples.
Margaret Albright, MS, LPC Margaret Mary Albright received a Master of Science degree in Pastoral Counseling at Neumann College in 2001. She is a national Board Certified Counselor, Licensed Professional Counselor. Ms. Albright's has 30 years experience and her treatment focus is with young children, parents, and couples.
(484) 613-3335 View (484) 613-3335
Photo of Dr. Stacia K. Wilkins, Licensed Professional Counselor in Glen Mills, PA
Dr. Stacia K. Wilkins
Licensed Professional Counselor, PsyD, LPC, MDiv
Verified Verified
2 Endorsed
Glen Mills, PA 19342  (Online Only)
Leadership is not for the faint of heart and it can get lonely at the top. Who leads the leader? Who tows the tow truck? My work is passionately dedicated to the wellness of those in leadership positions and creating a safe space to express themselves. Whether you're dealing with imposter syndrome, stress and burnout, emotional dysregulation, psychological injury, racial microaggressions, or work life balance we will work together to identify the root cause and implement strategies to overcome your issues of concern. Regardless of your leadership position, I am committed to journeying with you as you process through tough
Leadership is not for the faint of heart and it can get lonely at the top. Who leads the leader? Who tows the tow truck? My work is passionately dedicated to the wellness of those in leadership positions and creating a safe space to express themselves. Whether you're dealing with imposter syndrome, stress and burnout, emotional dysregulation, psychological injury, racial microaggressions, or work life balance we will work together to identify the root cause and implement strategies to overcome your issues of concern. Regardless of your leadership position, I am committed to journeying with you as you process through tough
(610) 854-8663 View (610) 854-8663
Photo of Maryn Penning, Licensed Professional Counselor in Glen Mills, PA
Maryn Penning
Licensed Professional Counselor, LPCC
Verified Verified
Glen Mills, PA 19342
Hello! My name is Maryn Penning and I am a Licensed Professional Counselor (LPC) and Certified School Counselor in Pennsylvania. I am also a National Certified Counselor (NCC). I have certificates in Sports Counseling and Student Athlete Mental Wellness as well as Mindfulness Based Cognitive Therapy (MBCT). In addition, I am a trained Ally. I work with clients ages 2 and up with a special interest in working with children, adolescents and athletes. I consider myself an eclectic counselor, but tend to use a cognitive behavioral therapy (CBT) approach if the situation would benefit from that method.
Hello! My name is Maryn Penning and I am a Licensed Professional Counselor (LPC) and Certified School Counselor in Pennsylvania. I am also a National Certified Counselor (NCC). I have certificates in Sports Counseling and Student Athlete Mental Wellness as well as Mindfulness Based Cognitive Therapy (MBCT). In addition, I am a trained Ally. I work with clients ages 2 and up with a special interest in working with children, adolescents and athletes. I consider myself an eclectic counselor, but tend to use a cognitive behavioral therapy (CBT) approach if the situation would benefit from that method.
(484) 897-6721 View (484) 897-6721
Photo of Concord Counseling Services, LLC, Licensed Professional Counselor in Glen Mills, PA
Concord Counseling Services, LLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Glen Mills, PA 19342  (Online Only)
Greetings, amazing clients! I offer an unwavering commitment as an LPC, proudly holding dual licensure in both Pennsylvania and Delaware. My passion lies in the empowerment of individuals, the cultivation of self-awareness, and the delivery of pragmatic coping strategies. Through counseling sessions customized to each individual, I empower clients to enhance their emotional intelligence, improve communication skills, and foster healthier relationships. My goal is to guide clients towards meaningful growth, resilience, and fulfillment in their lives.
Greetings, amazing clients! I offer an unwavering commitment as an LPC, proudly holding dual licensure in both Pennsylvania and Delaware. My passion lies in the empowerment of individuals, the cultivation of self-awareness, and the delivery of pragmatic coping strategies. Through counseling sessions customized to each individual, I empower clients to enhance their emotional intelligence, improve communication skills, and foster healthier relationships. My goal is to guide clients towards meaningful growth, resilience, and fulfillment in their lives.
(484) 718-9925 View (484) 718-9925
Photo of Marla Mcculloch, Clinical Social Work/Therapist in Glen Mills, PA
Marla Mcculloch
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Mills, PA 19342
Hi. I’m Marla McCulloch. I’m a licensed clinical social worker. More specifically, I am someone who helps people create change in their lives and relationships. As an LCSW, I believe in the dignity and worth of all people. That means I approach each session with the goal of communicating acceptance and respect. Being able to give words to our challenges in a non-judgmental, supportive space can be healing. I work with adults and adolescents (generally ages 12+) in many areas of concern.
Hi. I’m Marla McCulloch. I’m a licensed clinical social worker. More specifically, I am someone who helps people create change in their lives and relationships. As an LCSW, I believe in the dignity and worth of all people. That means I approach each session with the goal of communicating acceptance and respect. Being able to give words to our challenges in a non-judgmental, supportive space can be healing. I work with adults and adolescents (generally ages 12+) in many areas of concern.
(484) 559-8049 View (484) 559-8049
Photo of Julie A Guido, Clinical Social Work/Therapist in Glen Mills, PA
Julie A Guido
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Mills, PA 19342
Julie A. Guido is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 1992. She has an M.S.W. from the University of Maryland, a B.S. from Ohio University, and an A. A. S. from Ohio University. Julie is an experienced therapist with a variety of tools to help people realize their full potential. Julie offers Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Structural Family Therapy, and Gottman Couples Therapy, among others.
Julie A. Guido is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 1992. She has an M.S.W. from the University of Maryland, a B.S. from Ohio University, and an A. A. S. from Ohio University. Julie is an experienced therapist with a variety of tools to help people realize their full potential. Julie offers Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Structural Family Therapy, and Gottman Couples Therapy, among others.
(484) 507-1031 View (484) 507-1031
Photo of Rebecca Pierce, Licensed Professional Counselor in Glen Mills, PA
Rebecca Pierce
Licensed Professional Counselor, MS, LPC
Verified Verified
Glen Mills, PA 19342  (Online Only)
I am one of those therapists who genuinely loves their work. Getting to understand my clients and the hurdles they face is a privilege that I take seriously. If you are struggling to form and maintain healthy intimate relationships, overcome trauma, to coexist with and even manage anxiety and depression, to gain new approaches to coping with obsessive compulsive symptoms... well, these are just a few of the issues that we can work on together! We can navigate this journey as a team, collaborate on setting realistic goals, and then you can define what "progress" would look like in your eyes.
I am one of those therapists who genuinely loves their work. Getting to understand my clients and the hurdles they face is a privilege that I take seriously. If you are struggling to form and maintain healthy intimate relationships, overcome trauma, to coexist with and even manage anxiety and depression, to gain new approaches to coping with obsessive compulsive symptoms... well, these are just a few of the issues that we can work on together! We can navigate this journey as a team, collaborate on setting realistic goals, and then you can define what "progress" would look like in your eyes.
(484) 229-5139 View (484) 229-5139
Photo of Karen Shamus, Licensed Professional Counselor in Glen Mills, PA
Karen Shamus
Licensed Professional Counselor, LPC
Verified Verified
Glen Mills, PA 19342
Karen Shamus is a compassionate and empathetic counselor devoted to providing quality care to help her clients achieve personal growth. She has experience treating a wide variety of conditions including anxiety, depression, ADHD, bipolar disorder, life stressors, trauma, and substance use. She understands the importance of being authentic and creating a safe space without judgement. Karen uses an eclectic approach to better suit the needs of each individual client. Karen's therapeutic approaches can include person-centered, CBT, strengths-based, mindfulness, and motivational interviewing.
Karen Shamus is a compassionate and empathetic counselor devoted to providing quality care to help her clients achieve personal growth. She has experience treating a wide variety of conditions including anxiety, depression, ADHD, bipolar disorder, life stressors, trauma, and substance use. She understands the importance of being authentic and creating a safe space without judgement. Karen uses an eclectic approach to better suit the needs of each individual client. Karen's therapeutic approaches can include person-centered, CBT, strengths-based, mindfulness, and motivational interviewing.
(484) 265-9882 View (484) 265-9882

How does your Therapist compare?

Number of Therapists in Glen Mills, PA

200+

Average cost per session

$120

Therapists in Glen Mills, PA who prioritize treating:

95% Anxiety
89% Depression
67% Self Esteem
64% Trauma and PTSD
64% Coping Skills
59% Grief
52% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

88% Cigna and Evernorth
88% Optum
87% UnitedHealthcare UHC | UBH

How Therapists in Glen Mills, PA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

88% Female
12% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Glen Mills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.