Cristen Smith
Counselor, LMHC, LPC, BC-TMH (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Milford, CT 06460
Let's Connect (475) 243-7099
You smile and say "I'm fine". People believe you because it looks like you have your life mostly together. You even have a hard time acknowledging your problems. You know deep down you're not fine, though. You hate to have people worry about you. You know people care, but it's hard to open up to people and trust that they'll be there for you. You shoulder a lot on your own. Guilt? Yep. People have told you you're great at blaming yourself. You're also great at over-thinking. Questioning and second-guessing yourself is common, and you wonder if there's anyway to really slow down and find a different path forward.
You'd love nothing more than to stop this cycle. You'd give anything to be able to trust yourself, others, and find effective ways of dealing with life that don't push people further away. I help people break free from the monotony of over-thinking and the oppression of feeling stuck, confused, and questioning their worth.
I help people to grow from their struggles and to find their path forward. Offering online therapy, getting the help you need is easy and convenient. Clients appreciate my honest, authentic, and direct style of therapy. Contact me today for a free, no obligation, consultation. www.cristensmithwellness.com
Call or Email Cristen Smith now for a free 15 minute consultation - (475) 243-7099
Let's Connect (475) 243-7099
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa, Wire
Insurance
- Aetna
- Cigna and Evernorth
- Clover Health
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (475) 243-7099
Cristen Smith
Counselor, LMHC, LPC, BC-TMH
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11416 Cristen SmithLicense state differs from primary location state.
- In Practice for 14 Years
- License: Department of Public Health Connecticut 5519 / 2022
- License: Pennsylvania Department of State PC006522 / 2012
- Attended Chatham University, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (475) 243-7099
Cristen Smith
Counselor, LMHC, LPC, BC-TMH
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Coaching
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (475) 243-7099
Cristen Smith
Counselor, LMHC, LPC, BC-TMH
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (475) 243-7099
Cristen Smith
Counselor, LMHC, LPC, BC-TMH
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (475) 243-7099
Cristen Smith
Counselor, LMHC, LPC, BC-TMH
Last Modified: 11 Jan 2024