Photo of Christine Maher, Clinical Social Work/Therapist in Lehigh Valley, PA
Christine Maher
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Lehigh Valley, PA 18001  (Online Only)
Are you struggling with grief, sadness, anxiety, depression, or just overwhelmed with life's stressors? Everyone struggles at times and needs support. I base my practice on creating a safe environment for you to share your story. My focus is to start where the individual is and utilize a strengths-based approach to collaborate and identify the goals you have for healing and what will best help you succeed.
Are you struggling with grief, sadness, anxiety, depression, or just overwhelmed with life's stressors? Everyone struggles at times and needs support. I base my practice on creating a safe environment for you to share your story. My focus is to start where the individual is and utilize a strengths-based approach to collaborate and identify the goals you have for healing and what will best help you succeed.
(610) 904-9865 View (610) 904-9865
Photo of Dr. Farah Moyer, Psychologist in Lehigh Valley, PA
Dr. Farah Moyer
Psychologist, PsyD
Verified Verified
1 Endorsed
Lehigh Valley, PA 18002
Are you tired of feeling misunderstood? Do you spend your days just waiting for that moment where you can breathe? Does it seem like no matter how hard you try, nothing is ever good enough? Are you thinking, when do I finally get to just be me? You're not alone! When you are in pain and others are telling you to just get over it, I will listen. I can help you learn how to live life to the fullest, cope, and finally feel at peace. I believe that each person is unique and has something special to bring to the table. I want to help you believe that too.
Are you tired of feeling misunderstood? Do you spend your days just waiting for that moment where you can breathe? Does it seem like no matter how hard you try, nothing is ever good enough? Are you thinking, when do I finally get to just be me? You're not alone! When you are in pain and others are telling you to just get over it, I will listen. I can help you learn how to live life to the fullest, cope, and finally feel at peace. I believe that each person is unique and has something special to bring to the table. I want to help you believe that too.
(484) 341-7295 View (484) 341-7295
Photo of A Soft Place to Land, Licensed Professional Counselor in Lehigh Valley, PA
A Soft Place to Land
Licensed Professional Counselor
Verified Verified
Lehigh Valley, PA 18002  (Online Only)
Unlearning diet culture & relearning body trust can be confusing and bring up big feelings. In a world that tries to tell you there’s a right way to eat and a body type that is ideal, we are here to tell you that everyone’s relationship with food is different and that all bodies are good bodies. But just saying that doesn’t take away the complexities of your food culture and your lived experience. Whether you’re in recovery from an eating disorder or exploring a new relationship with food, everyone deserves a space that feels like no topics are off limits.
Unlearning diet culture & relearning body trust can be confusing and bring up big feelings. In a world that tries to tell you there’s a right way to eat and a body type that is ideal, we are here to tell you that everyone’s relationship with food is different and that all bodies are good bodies. But just saying that doesn’t take away the complexities of your food culture and your lived experience. Whether you’re in recovery from an eating disorder or exploring a new relationship with food, everyone deserves a space that feels like no topics are off limits.
(484) 613-3462 View (484) 613-3462
Photo of Lucía Ohuche, Clinical Social Work/Therapist in Lehigh Valley, PA
Lucía Ohuche
Clinical Social Work/Therapist, LCSW
Verified Verified
Lehigh Valley, PA 18002
Are you perceiving your sensitivity as a detriment in your life? Have your uniqueness and neurodivergence been used against you? I am here to help you make that shift and remove each layer of fear that has been planted in you and has led to chaos and lack of acceptance. Evidence-based practice modalities along with holistic approaches can help you regulate your nervous system, learn more about your emotions and manage depressive symptoms to find the opportunities to grow in the process.
Are you perceiving your sensitivity as a detriment in your life? Have your uniqueness and neurodivergence been used against you? I am here to help you make that shift and remove each layer of fear that has been planted in you and has led to chaos and lack of acceptance. Evidence-based practice modalities along with holistic approaches can help you regulate your nervous system, learn more about your emotions and manage depressive symptoms to find the opportunities to grow in the process.
(570) 989-9130 View (570) 989-9130

More Therapists Nearby

Photo of April Gabriel, M.S., LMFT- Couples, Family & Indv in Lehigh Valley, PA
April Gabriel, M.S., LMFT- Couples, Family & Indv
MS, LMFT
Verified Verified
4 Endorsed
Allentown, PA 18102  (Online Only)
The transition into parenthood can be exhausting! The amount of responsibility of caring for a new baby can feel overwhelming, isolating and even scary. You are not alone and with help you can heal. I’ll give you the tools and resources you need to begin healing and start living again! While I do work with couples and individuals, my true passion lies in working with parents! It is my great honor to join you while you begin a new chapter, start gaining hope and much deserved relief!
The transition into parenthood can be exhausting! The amount of responsibility of caring for a new baby can feel overwhelming, isolating and even scary. You are not alone and with help you can heal. I’ll give you the tools and resources you need to begin healing and start living again! While I do work with couples and individuals, my true passion lies in working with parents! It is my great honor to join you while you begin a new chapter, start gaining hope and much deserved relief!
(267) 362-4011 View (267) 362-4011
Photo of Beata Lazaro, Licensed Professional Counselor in Lehigh Valley, PA
Beata Lazaro
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Allentown, PA 18104
I work well in treating a range of presenting symptoms and needs, including anxiety disorders, mood disorders, attentional difficulties, interpersonal dynamics, self-concept, phase of life, grief, and trauma. I draw on various treatment modalities including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, as well as mindfulness-based approaches and somatic therapies.
I work well in treating a range of presenting symptoms and needs, including anxiety disorders, mood disorders, attentional difficulties, interpersonal dynamics, self-concept, phase of life, grief, and trauma. I draw on various treatment modalities including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, as well as mindfulness-based approaches and somatic therapies.
(610) 320-2366 x1 View (610) 320-2366 x1
Photo of Tasha Behnke, Licensed Professional Counselor in Lehigh Valley, PA
Tasha Behnke
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Allentown, PA 18102  (Online Only)
I serve individuals in the Lehigh valley and surrounding areas seeking confidential and discreet support in working through issues and stressors affecting their everyday lives.
I serve individuals in the Lehigh valley and surrounding areas seeking confidential and discreet support in working through issues and stressors affecting their everyday lives.
(484) 873-2421 View (484) 873-2421
Photo of Corinne Rieksts Todd, Licensed Professional Counselor in Lehigh Valley, PA
Corinne Rieksts Todd
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Allentown, PA 18103
Each person deserves to have an environment where they can feel secure, validated and free to be who they are without worry of judgement. Having access to an encouraging environment can promote a journey towards a healthier perspective on life, along with increased feelings of peace and satisfaction. My approach to treatment is geared towards those who can use support in modifying negative thinking patterns, feelings of uneasiness, challenges in acknowledging personal strengths, difficulty with healthy boundary setting, ongoing or acute life challenges and relationship difficulties.
Each person deserves to have an environment where they can feel secure, validated and free to be who they are without worry of judgement. Having access to an encouraging environment can promote a journey towards a healthier perspective on life, along with increased feelings of peace and satisfaction. My approach to treatment is geared towards those who can use support in modifying negative thinking patterns, feelings of uneasiness, challenges in acknowledging personal strengths, difficulty with healthy boundary setting, ongoing or acute life challenges and relationship difficulties.
(267) 686-9029 View (267) 686-9029
Photo of Jayda Fields, Licensed Professional Counselor in Lehigh Valley, PA
Jayda Fields
Licensed Professional Counselor, MSW, LPC
Verified Verified
Allentown, PA 18105
Life comes with transitions & obstacles. While going through them, many of us feel alone, overwhelmed, & hopeless. At times, we don’t realize the need to take a break & get help to navigate our mental health until our relationships change or daily activities grow more difficult to complete. Working alongside a supportive and compassionate therapist can benefit your progression and exploration. This is your space to exist freely, exhale, & restore. I am committed to meeting you where you are mentally & emotionally. Are you ready to embark this journey? Please reach out for a consultation & with any questions you may have. Let’s heal!
Life comes with transitions & obstacles. While going through them, many of us feel alone, overwhelmed, & hopeless. At times, we don’t realize the need to take a break & get help to navigate our mental health until our relationships change or daily activities grow more difficult to complete. Working alongside a supportive and compassionate therapist can benefit your progression and exploration. This is your space to exist freely, exhale, & restore. I am committed to meeting you where you are mentally & emotionally. Are you ready to embark this journey? Please reach out for a consultation & with any questions you may have. Let’s heal!
(267) 710-8993 View (267) 710-8993
Photo of Djola McGowan, Licensed Professional Counselor in Lehigh Valley, PA
Djola McGowan
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Allentown, PA 18103  (Online Only)
Hey, I am Djola McGowan, also lovingly called DJ. I am a neurodivergent Licensed Professional Counselor, based in Philadelphia Pennsylvania. I identify as a woman and use the pronouns she/her. I am also a first-generation American, hailing from the land of wood and water Jamaica. I understand therapy to be a revolutionary act of self-care, and I view therapy as a collaborative process, she looks forward to working with her clients to find the best path to achieving their goals for wellness.
Hey, I am Djola McGowan, also lovingly called DJ. I am a neurodivergent Licensed Professional Counselor, based in Philadelphia Pennsylvania. I identify as a woman and use the pronouns she/her. I am also a first-generation American, hailing from the land of wood and water Jamaica. I understand therapy to be a revolutionary act of self-care, and I view therapy as a collaborative process, she looks forward to working with her clients to find the best path to achieving their goals for wellness.
(484) 603-6643 View (484) 603-6643
Photo of Stacy Cooper McCleaf, Licensed Professional Counselor in Lehigh Valley, PA
Stacy Cooper McCleaf
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Allentown, PA 18103  (Online Only)
Hi there! I am a Licensed Professional Counselor (LPC) and Board-Certified Art Therapist (ATR-BC) based out of Pennsylvania. I earned my Masters from Drexel University and have been practicing in the field for over 10 years. I collaborate with neurodivergent clients and their families/caregivers to identify and achieve their goals.
Hi there! I am a Licensed Professional Counselor (LPC) and Board-Certified Art Therapist (ATR-BC) based out of Pennsylvania. I earned my Masters from Drexel University and have been practicing in the field for over 10 years. I collaborate with neurodivergent clients and their families/caregivers to identify and achieve their goals.
(484) 989-9040 View (484) 989-9040
Photo of Justin Morton in Lehigh Valley, PA
Justin Morton
BSL
Verified Verified
Allentown, PA 18109  (Online Only)
Pain is inevitable, suffering is optional. Come join me on a journey to self-discovery. Whether it's personal relationship problems, neurological disorders, exploring personal identity or creating that set of habits to help you get back on track, I'll be there with you, every step of the way. Whether it's hard to move forward due to a personal block, dealing with a traumatic experience or a block with communication. Let's sit down and talk.
Pain is inevitable, suffering is optional. Come join me on a journey to self-discovery. Whether it's personal relationship problems, neurological disorders, exploring personal identity or creating that set of habits to help you get back on track, I'll be there with you, every step of the way. Whether it's hard to move forward due to a personal block, dealing with a traumatic experience or a block with communication. Let's sit down and talk.
(610) 549-1224 View (610) 549-1224
Photo of Cheryl L Seybolt, Clinical Social Work/Therapist in Lehigh Valley, PA
Cheryl L Seybolt
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Allentown, PA 18106
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with adults, couples, families, children and adolescents who are seeking assistance in coping with issues of anxiety, depression, bipolar disorder, borderline personality disorder, PTSD, and self-esteem issues.
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with adults, couples, families, children and adolescents who are seeking assistance in coping with issues of anxiety, depression, bipolar disorder, borderline personality disorder, PTSD, and self-esteem issues.
(610) 795-9122 View (610) 795-9122
Photo of Vincent Lamont, Licensed Professional Counselor in Lehigh Valley, PA
Vincent Lamont
Licensed Professional Counselor, MA, LPC
Verified Verified
Allentown, PA 18103  (Online Only)
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.
(267) 433-2706 View (267) 433-2706
Photo of Carla Runnels, Counselor in Lehigh Valley, PA
Carla Runnels
Counselor, MA, LPC
Verified Verified
Allentown, PA 18101
Our stories often include twists and turns that keep us from moving forward. That may be due to turbulent relationships, use of substances or a loved one struggling with substance use, bouts of depression or anxiety that impacts quality of life, a loved one passing away or our own thinking patterns that influence our behaviors. My role in working with you is assisting you with moving forward, finding solutions or courses of action, and building your toolbox so that you can cope more productively.
Our stories often include twists and turns that keep us from moving forward. That may be due to turbulent relationships, use of substances or a loved one struggling with substance use, bouts of depression or anxiety that impacts quality of life, a loved one passing away or our own thinking patterns that influence our behaviors. My role in working with you is assisting you with moving forward, finding solutions or courses of action, and building your toolbox so that you can cope more productively.
(610) 222-5382 View (610) 222-5382
Photo of Angelina Daniela Power, Licensed Professional Counselor in Lehigh Valley, PA
Angelina Daniela Power
Licensed Professional Counselor, MS, LPC
Verified Verified
Allentown, PA 18103  (Online Only)
Hi there, I'm Angelina. I'm a licensed psychotherapist here to travel along the journey of self-growth and self-actualization with you. We have all done the best with the tools we have been given. My purpose is to highlight the skills and strengths that have helped you survive up until this point and build off those. By helping you turn towards the discomfort and pain with compassion you will find enrichment in your life and maximize your ability to thrive.
Hi there, I'm Angelina. I'm a licensed psychotherapist here to travel along the journey of self-growth and self-actualization with you. We have all done the best with the tools we have been given. My purpose is to highlight the skills and strengths that have helped you survive up until this point and build off those. By helping you turn towards the discomfort and pain with compassion you will find enrichment in your life and maximize your ability to thrive.
(215) 440-6608 View (215) 440-6608
Photo of Jess Adam, Licensed Professional Counselor in Lehigh Valley, PA
Jess Adam
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Allentown, PA 18104  (Online Only)
What would it feel like to be unconditionally supported? What would change if you had someone that walked alongside you through your healing journey, offering skills, safety, and a healthy dose of humor along the way? If you’re curious about the answers to these questions, I invite you to schedule a consultation to see if we might be a good fit.
What would it feel like to be unconditionally supported? What would change if you had someone that walked alongside you through your healing journey, offering skills, safety, and a healthy dose of humor along the way? If you’re curious about the answers to these questions, I invite you to schedule a consultation to see if we might be a good fit.
(610) 795-5309 View (610) 795-5309
Photo of Michelle Dianne Sepulveda, Licensed Professional Counselor in Lehigh Valley, PA
Michelle Dianne Sepulveda
Licensed Professional Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Allentown, PA 18101
Not accepting new clients
Do you often feel like life is throwing you curve ball after curve ball? Daily stressors leaving you exhausted and overwhelmed? Anxiety? Depression? Irritability? Difficulty organizing yourself or losing Focus? Past Trauma? I admire you for seeking help. I have over 12 years of experience as a therapist, and my goal is to meet you where you are in the present moment and provide you with a safe, accepting, and supportive environment to develop skills that will promote healing and growth. Together we will work on identifying your needs and using your strengths to develop a healthy balance and happiness in life.
Do you often feel like life is throwing you curve ball after curve ball? Daily stressors leaving you exhausted and overwhelmed? Anxiety? Depression? Irritability? Difficulty organizing yourself or losing Focus? Past Trauma? I admire you for seeking help. I have over 12 years of experience as a therapist, and my goal is to meet you where you are in the present moment and provide you with a safe, accepting, and supportive environment to develop skills that will promote healing and growth. Together we will work on identifying your needs and using your strengths to develop a healthy balance and happiness in life.
(484) 749-0957 View (484) 749-0957
Photo of Andrea Kravelick, Licensed Professional Counselor in Lehigh Valley, PA
Andrea Kravelick
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Allentown, PA 18103  (Online Only)
Not accepting new clients
Therapy is a journey that empowers you to reach your individual goals. Together, we will gain awareness, make strides towards change, and heal from the stressors that life brings you. Let's together create a safe place to move through each stage of change for your continued ability to apply skills needed to your everyday life.
Therapy is a journey that empowers you to reach your individual goals. Together, we will gain awareness, make strides towards change, and heal from the stressors that life brings you. Let's together create a safe place to move through each stage of change for your continued ability to apply skills needed to your everyday life.
(610) 467-5571 View (610) 467-5571
Photo of Lillian Goodkind, Clinical Social Work/Therapist in Lehigh Valley, PA
Lillian Goodkind
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18103  (Online Only)
Not accepting new clients
Congratulations on your decision to start therapy! Whether this is your first time or you're a seasoned veteran, you've chosen to give yourself the gift that keeps on giving: personal growth. You'll learn valuable skills and tools to carry with you throughout your life. You'll feel seen, heard, and respected. You will also gain perspective and a deeper understanding of who you are and what motivates you.
Congratulations on your decision to start therapy! Whether this is your first time or you're a seasoned veteran, you've chosen to give yourself the gift that keeps on giving: personal growth. You'll learn valuable skills and tools to carry with you throughout your life. You'll feel seen, heard, and respected. You will also gain perspective and a deeper understanding of who you are and what motivates you.
(484) 578-3175 View (484) 578-3175

See more therapy options for Lehigh Valley

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.