Therapists in Lebanon, PA

Whether you are looking to form new coping skills, enhance your self-concept, or improve relationships with loved ones, we are caring professionals ready to help you realize your goals! We help children and adolescents navigate their emotions and teaching them coping skills vital to adjusting to adult life. We educate parents on effective communication and discipline strategies, and how to build connection in their romantic relationships. We support individuals in empowering oneself and finding one's passion in life.

Immediate Openings Due to Added Hours of Availability - Through telehealth (only) sessions, you can discuss any concern in comfort. I will endeavor to become your supportive and trusted connection while creating an environment where you can feel free to express yourself openly in an atmosphere of unconditional positive regard. I have extensive experience as a telehealth counselor, and I am consistently able to make lasting connections with clients through virtual therapy. Please EMAIL me to see about scheduling an appointment.

Are you struggling, feeling stuck, overwhelmed and burned out? This can cause emotional stress and breakdown on a regular basis. You are making a brave step in asking for help and I strive to meet the individual where he or she may be without judgement. As a therapist, it is my goal to help you identify your strengths and potentials to improve your day to day functioning as we work towards resolving any challenges you may be experiencing. We will work collaboratively to work on your issues, desired goals and outcome. I provide a safe nurturing friendly environment where you can feel free to express your concerns and desires.

As an Asian psychotherapist, I bring a unique perspective to my practice that values the rich diversity of experiences. I am dedicated to creating a safe and inclusive space where individuals can explore and understand the intersection of their identities and mental health. My approach integrates culturally sensitive techniques with evidence-based therapies to support clients on their journey towards healing and self-discovery.

Life is a continuum filled with daily stressors, life-altering events, happiness, joy, and everything in between. Where ever you might find yourself, I believe you are doing the very best that you can. It is my goal to walk beside you through your journey so that you or your loved one can achieve a purposeful life and overcome life's challenges. My nearly fifteen years of experience includes working with youth and adults who have experienced emotional and behavioral challenges, such as anxiety and depression, including working with individuals with Autism Spectrum Disorder and intellectual disabilities.

I recognize the strength and courage it takes to seek support, and I believe this is a sign of your resilience. My aim is to create a collaborative relationship with you that is supportive, compassionate, validating, and connected. One of my highest values as a therapist is to meet you where you are, and to work with you toward increasing emotional safety. I value a gentle, trauma-informed, and culturally sensitive approach, and we will move at your pace. I specialize in working with highly sensitive people, codependency, childhood emotional neglect, trauma, anxiety, depression, shame, and challenging family relationships.

The Drexel Psychological Services Center (PSC) is a training facility dedicated to providing high-quality, cutting-edge, affordable psychological services to residents of all ages in the Philadelphia area. Our doctoral student clinicians are expertly-trained and supervised by licensed professionals in Drexel University's Department of Psychology. Assessments are conducted on an individual basis. Therapies may be offered in various formats such as individual, group or family. The format will depend on your needs and the treatment protocols being administered. We strive to be culturally sensitive and value the similarities and differences among all the people we serve.

Accepting new clients both in office and virtual. Life can be challenging and sometimes it can be hard to cope or figure out exactly how to work through those challenges. I understand the struggle and how overwhelming it can sometimes be. We can work together to help you to navigate those challenges and achieve the life you desire. I use a mindfulness-based holistic therapeutic approach focusing on the whole person including body, mind, spirit, and community. My approach to counseling is client focused, culturally sensitive, and integrative.

Jennifer Hanson received her Master's Degree in Social Work from University of Maryland where she specialized in Clinical Social Work working with Children and Families. Jennifer is a licensed clinical social worker under the Pennsylvania State Board of Social Workers, Marriage and Family Therapists, and Professional Counselors with 15 plus years of experience in providing individual, family, and group counseling to children/ adolescents/ adults and families in outpatient, residential and partial hospitalization settings.

Have you ever felt overwhelmed by your emotions or you don't know what you're feeling at all? Do you feel as though people are taking advantage of you or you don't know who you are anymore? You're not alone, this is very common. I will partner with you and help you to identify not only what you're feeling, but also how to cope with those feelings so you can feel more empowered to navigate your life more effectively. I can also help you to find your voice, so you can connect with who you are and to begin to assert clear boundaries with others.

One of the bravest things you can do is invest in yourself and begin therapy. If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will work together to understand your obstacles and to help you acquire the skills needed to overcome them. My approach is interactive and includes feedback, reflection, challenge, and humor. I specialize in Dialectical Behavior Therapy (DBT) and other evidenced based treatments. I also offer coaching.

Welcome! In my view, therapy is like a journey, and whether you begin that journey with a specific destination in mind or are just trying to get a move on, I can help shed new light and give you tools to navigate old territory and new horizons. My approach is pragmatic - unassuming but not naive, and compassionate but also candid.

Are you in need of a therapist who can provide compassionate guidance, encouragement, and practical strategies tailored to your individual needs? You may be facing challenges in your life including in your relationships with others, feelings of anxiety and depression or have unresolved problems you want to talk about. You want a safe place where you can explore your thoughts, emotions and experiences openly and find practical tools and coping strategies that will help you build inner strength and resilience.

Everyone struggles at times, and there should be no shame in asking for help. This is why we started Serenity Psychotherapy with a core belief that everybody should have access to professional mental health services and dedicated health care professionals anywhere in the world. With our national teletherapy sessions, we seek to help individuals, families, couples, and children with all the tools and therapy sessions they may need to live happier lives. Here at Serenity Psychotherapy, we have an array of therapists with various specializations, such as depression, anxiety, relationship, substance abuse, and parenting problems.

In 2024, your healing is NOT optional. It takes courage. You are worth it. I specialize in helping you understand the roots of places where you feel stuck, and push for a life of wholeness and freedom. I understand how change happens—gradually, awkwardly, and mostly beneath the surface. I am passionate about working with those navigating disordered eating, body image, and weight concerns, as well as managing grief, relationships, and depression/anxiety. I am inspired by those around me who continue to show up and do their healing work, willing themselves to take up spaces where they have been scared to do so previously.

Hi there and welcome! I offer secure Teletherapy for a variety of mental health and addiction-related concerns. I am accepting new clients who live in Pennsylvania, Massachusetts and Florida. My areas of expertise are in supporting healthcare professionals, those with anxiety, depression, self-esteem/body-image concerns, relationship challenges, life transitions and addictions. I am passionate about supporting people who need thoughtful guidance in their life's next steps. Together, we can tackle your biggest challenges so that you can enjoy a more fulfilling and rewarding life. Really!

Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.