Therapists in Camp Hill, PA

Photo of Cindy Devine, Licensed Professional Counselor in Camp Hill, PA
Cindy Devine
Licensed Professional Counselor, LPC
Verified Verified
Camp Hill, PA 17011
Sometimes life just feels so overwhelming. Sometimes it can feel like there is nothing you can do to change the way you feel. You feel stuck, and you may feel alone. Perhaps life’s circumstances have left you with unresolved emotions of anger, sadness, anxiety, or loneliness. Or perhaps you struggle with self-doubt and desire direction and clarity of purpose. When you leave our time together, I want you to feel heard, understood, equipped, and empowered. My goal is to provide you with a "toolbox" full strategies that can help you manage overwhelming emotions and live your best life.
Sometimes life just feels so overwhelming. Sometimes it can feel like there is nothing you can do to change the way you feel. You feel stuck, and you may feel alone. Perhaps life’s circumstances have left you with unresolved emotions of anger, sadness, anxiety, or loneliness. Or perhaps you struggle with self-doubt and desire direction and clarity of purpose. When you leave our time together, I want you to feel heard, understood, equipped, and empowered. My goal is to provide you with a "toolbox" full strategies that can help you manage overwhelming emotions and live your best life.
(717) 899-1256 View (717) 899-1256
Photo of Kathleen Kohlhaas, Licensed Professional Counselor in Camp Hill, PA
Kathleen Kohlhaas
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Camp Hill, PA 17011
I am a licensed professional counselor who can help you make permanent, positive changes in your life. I offer compassion and expertise dealing with depression, anxiety, grief, relationship problems, anger, mood swings, or simply processing emotional life struggles of any kind. You will find a safe, non-judgmental environment to explore your challenges with a fresh perspective. My style is supportive and flexible, focusing on strengths and the relationship among thoughts, feelings and behaviors to guide healing and change.
I am a licensed professional counselor who can help you make permanent, positive changes in your life. I offer compassion and expertise dealing with depression, anxiety, grief, relationship problems, anger, mood swings, or simply processing emotional life struggles of any kind. You will find a safe, non-judgmental environment to explore your challenges with a fresh perspective. My style is supportive and flexible, focusing on strengths and the relationship among thoughts, feelings and behaviors to guide healing and change.
(717) 516-6915 View (717) 516-6915
Photo of Brett Bailey Kern, Licensed Professional Counselor in Camp Hill, PA
Brett Bailey Kern
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Camp Hill, PA 17011
What isn't talked about is repeated...In so many ways. We get stuck,whether this be specific behaviors, relationships, symptoms of anxiety or depression or substance abuse. Even, when we arrive at the awareness that we want to feel or be different. Our family experience and our experiences in our increasingly complex world, shape, without our permission, how we think and feel. Understanding the meaning we made of our experiences and the thinking and feeling habits that developed, can begin to bring relief and reduce or eliminate the symptoms that motivated us to seek help.
What isn't talked about is repeated...In so many ways. We get stuck,whether this be specific behaviors, relationships, symptoms of anxiety or depression or substance abuse. Even, when we arrive at the awareness that we want to feel or be different. Our family experience and our experiences in our increasingly complex world, shape, without our permission, how we think and feel. Understanding the meaning we made of our experiences and the thinking and feeling habits that developed, can begin to bring relief and reduce or eliminate the symptoms that motivated us to seek help.
(717) 708-9055 View (717) 708-9055
Photo of Kiersten Lenz, Licensed Professional Counselor in Camp Hill, PA
Kiersten Lenz
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Camp Hill, PA 17011  (Online Only)
Welcome to Just Be Counseling, a sound space for you to freely 'just be.' Together we will create a safe space for your voice to be truly heard at your pace, in your own way. There is beauty in the sacred art of all self-expression. I am honored to share in your expression as a source of support and wholehearted acceptance. I am committed to my role on your path as you embrace your inner truths and seek changes you wish to make. I offer diverse therapy models tailored for young adults and adults, addressing a wide spectrum of areas such as life transitions, anxiety, depression, self-esteem, relationships, healing and growth.
Welcome to Just Be Counseling, a sound space for you to freely 'just be.' Together we will create a safe space for your voice to be truly heard at your pace, in your own way. There is beauty in the sacred art of all self-expression. I am honored to share in your expression as a source of support and wholehearted acceptance. I am committed to my role on your path as you embrace your inner truths and seek changes you wish to make. I offer diverse therapy models tailored for young adults and adults, addressing a wide spectrum of areas such as life transitions, anxiety, depression, self-esteem, relationships, healing and growth.
(717) 864-5950 View (717) 864-5950
Photo of Jamie Bolton, Psychologist in Camp Hill, PA
Jamie Bolton
Psychologist, PsyD
Verified Verified
6 Endorsed
Camp Hill, PA 17011
I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, and regrets. It's important to be able to talk to someone who is nonjudgmental. I value the therapeutic relationship and I believe it is important to find a good match between client and therapist.
I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, and regrets. It's important to be able to talk to someone who is nonjudgmental. I value the therapeutic relationship and I believe it is important to find a good match between client and therapist.
(717) 378-4088 View (717) 378-4088
Photo of Heather Lane, Clinical Social Work/Therapist in Camp Hill, PA
Heather Lane
Clinical Social Work/Therapist, LCSW
Verified Verified
Camp Hill, PA 17011
People can experience dark days at times, where the future feels uncertain and everyday routines become difficult. Perhaps you feel stuck in what seems like an endless cycle of anxiety, depression, or traumas from the past, or are experiencing a painful life transition. Many people have insight into their problems, but struggle to find the ability to get “unstuck.” My desire is to help you find a new path, break down old habits, and discover new tools to cope. I have worked in the field of counseling for over fifteen years, helping people of various ages and backgrounds.
People can experience dark days at times, where the future feels uncertain and everyday routines become difficult. Perhaps you feel stuck in what seems like an endless cycle of anxiety, depression, or traumas from the past, or are experiencing a painful life transition. Many people have insight into their problems, but struggle to find the ability to get “unstuck.” My desire is to help you find a new path, break down old habits, and discover new tools to cope. I have worked in the field of counseling for over fifteen years, helping people of various ages and backgrounds.
(717) 727-2402 View (717) 727-2402
Photo of Jennifer Page, Licensed Professional Counselor in Camp Hill, PA
Jennifer Page
Licensed Professional Counselor, LPC, MAC, CCTP
Verified Verified
Camp Hill, PA 17011
I am a Licensed Professional Counselor with over 20 years of experience working with individuals, couples and families. I recognize that life is tough, and we are often going into a crisis or coming out of one. Recognizing that you need a non-biased professional to help you navigate these hard times is brave and commendable. It is an honor to be able to step into other's lives at such critical times. It is a calling that I take very seriously, and I work hard to create a safe, warm yet direct approach.
I am a Licensed Professional Counselor with over 20 years of experience working with individuals, couples and families. I recognize that life is tough, and we are often going into a crisis or coming out of one. Recognizing that you need a non-biased professional to help you navigate these hard times is brave and commendable. It is an honor to be able to step into other's lives at such critical times. It is a calling that I take very seriously, and I work hard to create a safe, warm yet direct approach.
(717) 946-8294 View (717) 946-8294
Photo of Lynn Appleby, Clinical Social Work/Therapist in Camp Hill, PA
Lynn Appleby
Clinical Social Work/Therapist, RN, LCSW, CAADC
Verified Verified
Camp Hill, PA 17011
Not accepting new clients
My career began with an RN in nursing, followed by experience working at state psychiatric hospitals. I spent the next 12 years helping adolescents in the behavior health unit of a private hospital, while also completing an undergraduate degree in psychology and a master’s degree in social work. After obtaining my social work license, I worked in mental health and drug and alcohol treatment on an outpatient basis, and at the Caron Foundation. I approach clients by looking at physical, emotional and behavioral issues contributing to present struggles and specifically address relationship issues, depression, anxiety, and trauma.
My career began with an RN in nursing, followed by experience working at state psychiatric hospitals. I spent the next 12 years helping adolescents in the behavior health unit of a private hospital, while also completing an undergraduate degree in psychology and a master’s degree in social work. After obtaining my social work license, I worked in mental health and drug and alcohol treatment on an outpatient basis, and at the Caron Foundation. I approach clients by looking at physical, emotional and behavioral issues contributing to present struggles and specifically address relationship issues, depression, anxiety, and trauma.
(717) 640-3389 View (717) 640-3389
Photo of Tiffany Dampier, Licensed Professional Counselor in Camp Hill, PA
Tiffany Dampier
Licensed Professional Counselor, LPC
Verified Verified
Camp Hill, PA 17011
Are you struggling to remain psychologically flexible in an ever-changing world? Psychological flexibility means contacting the present moment fully as a conscious human being and based on what the situation affords, changing or persisting in behavior in the service of chosen values.
Are you struggling to remain psychologically flexible in an ever-changing world? Psychological flexibility means contacting the present moment fully as a conscious human being and based on what the situation affords, changing or persisting in behavior in the service of chosen values.
(717) 912-8859 View (717) 912-8859
Photo of Mary Snyder, Clinical Social Work/Therapist in Camp Hill, PA
Mary Snyder
Clinical Social Work/Therapist, LSW
Verified Verified
Camp Hill, PA 17011
I am a versatile, dedicated clinician who is open to working with individuals ages 14+. If you are feeling stuck, depressed, anxious or directionless, allow me to walk alongside you as we come up with a solution together. I will meet you wherever you are without judgment. Sometimes, we are in need of support, or a nudge in the right direction. Sometimes, it is hard to know what we may need. It would be my honor to help you, whatever your case may be.
I am a versatile, dedicated clinician who is open to working with individuals ages 14+. If you are feeling stuck, depressed, anxious or directionless, allow me to walk alongside you as we come up with a solution together. I will meet you wherever you are without judgment. Sometimes, we are in need of support, or a nudge in the right direction. Sometimes, it is hard to know what we may need. It would be my honor to help you, whatever your case may be.
(717) 716-7350 View (717) 716-7350
Photo of Jared L Young, Clinical Social Work/Therapist in Camp Hill, PA
Jared L Young
Clinical Social Work/Therapist, PsyD, LCSW, CAADC, CCM
Verified Verified
1 Endorsed
Camp Hill, PA 17011
My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.
My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.
(717) 553-1958 View (717) 553-1958
Photo of Shonyah Hawkins-Cottman in Camp Hill, PA
Shonyah Hawkins-Cottman
MA, BCCC, CTP, AMS
Verified Verified
Camp Hill, PA 17011
Do you need a Certified Trauma Professional and Substance Use Disorder Clinician who has a passion for helping individuals explore ways to overcome cognitive and behavioral challenges that may exist? Are you trying to find a caring, experienced therapist who will provide a supportive environment that will meet your individual needs? Let me help you arrest your maladaptive behaviors and emotions through managing your thoughts and cognitions, using positivity and mindfulness to encourage optimism and excitement about the future as you reconcile your past while standing in the present. Freedom, growth, and lasting change is near!
Do you need a Certified Trauma Professional and Substance Use Disorder Clinician who has a passion for helping individuals explore ways to overcome cognitive and behavioral challenges that may exist? Are you trying to find a caring, experienced therapist who will provide a supportive environment that will meet your individual needs? Let me help you arrest your maladaptive behaviors and emotions through managing your thoughts and cognitions, using positivity and mindfulness to encourage optimism and excitement about the future as you reconcile your past while standing in the present. Freedom, growth, and lasting change is near!
(717) 563-7222 View (717) 563-7222
Photo of Ashley Mahdavi, Licensed Professional Counselor in Camp Hill, PA
Ashley Mahdavi
Licensed Professional Counselor, LPC, CCDPD
Verified Verified
1 Endorsed
Camp Hill, PA 17011  (Online Only)
Waitlist for new clients
I believe that a good therapist doesn't "fix" you, because no one really needs "fixing." My goal is to create a supportive environment to help you express yourself and learn the skills necessary to handle whatever life might throw your way. Whether you're experiencing depression, anxiety, or are just going through a rough time, there are a variety of strategies we can use to get you back to enjoying life. In my sessions, I like to utilize cognitive behavioral techniques to help you feel more confident in your ability to handle life's stressors. The ultimate goal is for you to feel confident in handling whatever life hands you.
I believe that a good therapist doesn't "fix" you, because no one really needs "fixing." My goal is to create a supportive environment to help you express yourself and learn the skills necessary to handle whatever life might throw your way. Whether you're experiencing depression, anxiety, or are just going through a rough time, there are a variety of strategies we can use to get you back to enjoying life. In my sessions, I like to utilize cognitive behavioral techniques to help you feel more confident in your ability to handle life's stressors. The ultimate goal is for you to feel confident in handling whatever life hands you.
(717) 798-8965 View (717) 798-8965
Photo of Mark Verber, Licensed Professional Counselor in Camp Hill, PA
Mark Verber
Licensed Professional Counselor, MS, LPC
Verified Verified
Camp Hill, PA 17011
Do you miss your relationship as it once was? You’re likely feeling stuck between two unimaginable fates- struggling with the way things currently are, but you don’t want the relationship to end either. You don’t want to give in or give up. Yet, the more you struggle against the pattern that has developed, the more stuck you seem to get. Communication is not productive or non-existent- leaving you frustrated. Conflict is ever-present or unresolved- leaving you angry. Intimacy is absent or distant- leaving you feeling alone. When your relationship suffers, everything suffers.
Do you miss your relationship as it once was? You’re likely feeling stuck between two unimaginable fates- struggling with the way things currently are, but you don’t want the relationship to end either. You don’t want to give in or give up. Yet, the more you struggle against the pattern that has developed, the more stuck you seem to get. Communication is not productive or non-existent- leaving you frustrated. Conflict is ever-present or unresolved- leaving you angry. Intimacy is absent or distant- leaving you feeling alone. When your relationship suffers, everything suffers.
(717) 384-2890 View (717) 384-2890
Photo of Kristin Hollis, Clinical Social Work/Therapist in Camp Hill, PA
Kristin Hollis
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Camp Hill, PA 17011
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.
(717) 325-4459 View (717) 325-4459
Photo of Andreya Jones Counseling , Clinical Social Work/Therapist in Camp Hill, PA
Andreya Jones Counseling
Clinical Social Work/Therapist, PhD, LCSW, CST
Verified Verified
Camp Hill, PA 17011
Whether you are struggling with anxiety, depression, life changes, lack of sexual desire, or difficulty in your relationship(s), we will work alongside you from a place of non-judgment to identify your goals and lay out a path to create meaningful and lasting change. We work with clients who find themselves in relationships where they don’t know how to communicate effectively, have lost intimate connection, struggle with sexual desire, and feel void of eroticism. We have a passion for helping clients cultivate connection, pleasure, play, intimacy, and respect in their relationship(s).
Whether you are struggling with anxiety, depression, life changes, lack of sexual desire, or difficulty in your relationship(s), we will work alongside you from a place of non-judgment to identify your goals and lay out a path to create meaningful and lasting change. We work with clients who find themselves in relationships where they don’t know how to communicate effectively, have lost intimate connection, struggle with sexual desire, and feel void of eroticism. We have a passion for helping clients cultivate connection, pleasure, play, intimacy, and respect in their relationship(s).
(717) 897-6164 View (717) 897-6164
Photo of Allison Brunner, Clinical Social Work/Therapist in Camp Hill, PA
Allison Brunner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Camp Hill, PA 17011
You who are highly sensitive and feel more deeply, welcome! You'll explore more deeply with me than in traditional talk therapy. You’ve likely tried psychotherapy before but have noticed that the work has either gone nowhere or taken you only so far, or you felt misunderstood. With an uncanny and intuitive ability to really “get” people from many walks of life, I will invite you to go beneath your thoughts, connect with your body and emotions, and gently access the root of your emotional discomfort and hurts to facilitate noticeable shifts with each session.
You who are highly sensitive and feel more deeply, welcome! You'll explore more deeply with me than in traditional talk therapy. You’ve likely tried psychotherapy before but have noticed that the work has either gone nowhere or taken you only so far, or you felt misunderstood. With an uncanny and intuitive ability to really “get” people from many walks of life, I will invite you to go beneath your thoughts, connect with your body and emotions, and gently access the root of your emotional discomfort and hurts to facilitate noticeable shifts with each session.
(717) 528-2760 View (717) 528-2760
Photo of Vanessa C Selby, Psychologist in Camp Hill, PA
Vanessa C Selby
Psychologist, PhD
Verified Verified
Camp Hill, PA 17011  (Online Only)
If you're feeling stuck and frustrated that you can't seem to manage your life the way you would like, it may be time to seek help. Many people struggle and suffer unnecessarily, when all they need is a fresh perspective, a nudge in the right direction, or a new skill or two to help them reach their goals. With a focus on acceptance and empowerment, my goal in working with you will be to help you understand and accept where you are and how you got there, then establish goals for moving toward the life you desire.
If you're feeling stuck and frustrated that you can't seem to manage your life the way you would like, it may be time to seek help. Many people struggle and suffer unnecessarily, when all they need is a fresh perspective, a nudge in the right direction, or a new skill or two to help them reach their goals. With a focus on acceptance and empowerment, my goal in working with you will be to help you understand and accept where you are and how you got there, then establish goals for moving toward the life you desire.
(717) 685-4724 View (717) 685-4724
Photo of Shana Rivera, Clinical Social Work/Therapist in Camp Hill, PA
Shana Rivera
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
Camp Hill, PA 17011
Hi, my name is Shana Rivera. I am a compassionate and experienced licensed clinical social worker (LCSW) and certified dialectical behavior therapist (C-DBT) with 15+ years of experience, dedicated to supporting adults in their journey towards improved wellbeing. My passion for helping others comes from a deep understanding of the challenges individuals face when navigating their mental health. I utilize evidence-based practice to help individuals heal in the areas of PTSD, anxiety and depressive disorders, personality disorders, and strained relationship dynamics.
Hi, my name is Shana Rivera. I am a compassionate and experienced licensed clinical social worker (LCSW) and certified dialectical behavior therapist (C-DBT) with 15+ years of experience, dedicated to supporting adults in their journey towards improved wellbeing. My passion for helping others comes from a deep understanding of the challenges individuals face when navigating their mental health. I utilize evidence-based practice to help individuals heal in the areas of PTSD, anxiety and depressive disorders, personality disorders, and strained relationship dynamics.
(717) 790-5322 View (717) 790-5322
Photo of Kathleen Hoagland, Licensed Professional Counselor in Camp Hill, PA
Kathleen Hoagland
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Camp Hill, PA 17011
Not accepting new clients
I welcome people from all backgrounds into my therapy practice. The tools, techniques, and interventions I use depend on who you are, your beliefs, goals, and presenting issues. Therapy is not a one size fits all endeavor, and will look different for everyone. My commitment is simple: I create a predictable, caring, and warm space for all of my patients. A space that feels safe, loving, unconditionally welcoming & supportive, and free of judgement and agendas. Working with individuals experiencing deep questioning, unhappiness, discomfort, and confusion during any phase of life is an area I am particularly passionate about.
I welcome people from all backgrounds into my therapy practice. The tools, techniques, and interventions I use depend on who you are, your beliefs, goals, and presenting issues. Therapy is not a one size fits all endeavor, and will look different for everyone. My commitment is simple: I create a predictable, caring, and warm space for all of my patients. A space that feels safe, loving, unconditionally welcoming & supportive, and free of judgement and agendas. Working with individuals experiencing deep questioning, unhappiness, discomfort, and confusion during any phase of life is an area I am particularly passionate about.
(717) 356-9788 View (717) 356-9788

How does your Therapist compare?

Number of Therapists in Camp Hill, PA

100+

Average cost per session

$130

Therapists in Camp Hill, PA who prioritize treating:

92% Anxiety
88% Depression
85% Trauma and PTSD
79% Self Esteem
77% Coping Skills
75% Relationship Issues
69% Grief

Average years in practice

12 Years

Top 3 insurances accepted

91% Highmark
74% Aetna
70% Optum

How Therapists in Camp Hill, PA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Camp Hill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.