Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
8200 Flourtown Avenue, Suite 1C, Wyndmoor, PA 19038
Let's Connect (267) 460-7530
You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed.
In our work together, we will privilege the positive. We will laugh. (And likely cry, too.) We'll develop a relationship that will "undo the aloneness" that we feel when our emotions are held within for waaaay too long.
Therapy is specifically tailored to the person who is sitting in front of me, and will look different for everyone. Above everything, you will be heard and seen. In addition to therapy, I also offer mindfulness meditation classes to ease the stress of daily living. Reach out - I offer a free 20-minute phone consultation to see if we would be a good fit.
Call or Email Cat McLaughlin now for a free 15 minute consultation - (267) 460-7530
Let's Connect (267) 460-7530
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (267) 460-7530
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC008857 Cat McLaughlin
- Membership with American Counseling Association
- Attended The George Washington University, Graduated 2006
Specialties and Expertise
Top Specialties
- Anxiety
- Highly Sensitive Person (HSP) Trait
- Creatives, Performers
Expertise
- Coping Skills
- Life Transitions
- Parenting
- Peer Relationships
- Spirituality
- Stress
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Experiential Therapy
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
Groups
Introduction to Mindfulness Meditation
Mindfulness is paying attention, on purpose, in the present moment, and is achieved by adopting a meditation practice. In this group, we will come together to learn about mindfulness, each other, and how to develop our own secular meditation practice.
Expertise
Anxiety
Coping Skills
Stress
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$40
Group Meets
Every Sun 4 P.M. - 5:30 P.M.
Location
601 Summit Avenue
Jenkintown, PA 19046
Email Cat McLaughlin about this group or call - (267) 460-7530
Location
Primary Location
Spring Village Center for Therapy & Wellness
8200 Flourtown Avenue
Suite 1C
Wyndmoor, PA 19038
(267) 460-7530Email me
Nearby Areas
Call for a free consultation now - (267) 460-7530
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC
Last Modified: 20 Dec 2023