Therapists in Lahaska, PA

My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.

I am a compassionate and supportive licensed clinical social worker, who specializes in working with children, teenagers, and young adults through a trauma informed lens. With years of experience in the field, I aim to help people navigate a variety of issues, including: trauma, anger, anxiety, attachment concerns, depression, behavioral difficulties, and family/relationship conflicts.

I have spent much of my own life exploring myself through a holistic lens, an approach I continuously and compassionately use when working with and relating to my clients. I have found intentional work surrounding nutrition, sleep, mindfulness, movement, relationships, fulfillment, joy and purpose, and other factors in addition to psychotherapeutic modalities have been able to address and understand the impact of mental health on all areas of our lives. I'm incredibly passionate about working with adolescents and adults to challenge thoughts and behaviors that aren't serving them.

Sadness, anger and anxiety are universal experiences; it's when we can't move through them that they begin to define our lives. Getting stuck in a cycle of negative thought and feeling keeps us from reaching our potential. It doesn’t have to feel "strange" sitting down and talking to someone about your life, your feelings and your problems. This Must Be The Place (A Life Counseling Experience) is a private therapy practice, built in the spirit of offering a casual, comfortable, non-clinical setting for people to develop a resource in gaining perspective on their lives, moods and relationships.

As humans, we’re all wired for connection, but unfortunately, many of us did not get our most basic emotional needs met in our early development. Do you find yourself struggling with interpersonal relationships, effective communication, or emotional regulation? Have you experienced traumatic or stressful events that have left you feeling overwhelmed, disconnected, or unable to move forward in your life? Do you find yourself coping in unhealthy ways such as codependent behaviors, self-harm, substance use or isolation?

There is much talk these days about the power of being vulnerable as popularized by transformative figures such as Brené Brown. I believe it is important work to unearth what activates our vulnerability, shame, and fear, but what deeply excites me is what may happen beyond these revelations. What do we do next, armed with knowledge of our metaphorical Achilles' heel? How do we move forward with courage, optimism, fortitude, and resolve? This is where I bring a robust skill set and personal strengths to the table to work alongside you on your healing path.

Do you desire to awaken to your deepest passion, to your life purpose, to your potential? Are you ready to craft a life and relationship of your own creative and bold design? Are you in the midst of a life transition desiring to more fully align with your core values and make space for more peace, passion and pleasure? Are you ready to up-level and transform your relationships and more masterfully connect, communicate and cohabitate? I'd be honored to partner with you and support you in creating a life that is in full alignment with your deepest desires, a life infused with joy and abundance, a life that you absolutely love.

Being a parent is a scary &exciting lifelong journey.The journey begins as a new mom learning to balance this new role without losing yourself.Needing support is never something to be ashamed of.Sometimes our thoughts& emotions can make us believe that we are failing while trying to adapt to these changes.I will work along side you to move past this obstacle. As your child grows, other challenges may arise along this journey. I am also here to support parents whose child has just received a mental health diagnosis. Receiving a diagnosis can be overwhelming& sometimes we don’t know where to start.

I am passionate about supporting teens, young adults and athletes with various stressors in their life. As a prior college coach and athlete myself, I view therapy as a team effort and through that collaboration, we will explore healthy coping skills, stress management and more!

I believe that the foundation of change in therapy starts with feeling a genuine connection with your counselor. I strive to create a comfortable therapeutic environment that allows my clients to feel safe in sharing with me their thoughts, feelings, and experiences so that healing can begin. I take a holistic approach to counseling. It is important to get to know you as a whole, including emotional, spiritual, social, and physical health, while exploring past and present experiences with conflicts. I then explore with you what aspects could be contributing to current struggles and how to begin to make healthy changes.

Every now and then we all need a little extra support to deal with life's challenges. Whether it be everyday stress, life transitions, the loss of a loved one, anxiety, depression, past trauma, or any other mental health concern, I will work together with you to explore thoughts, feelings, behaviors, and patterns that may be contributing to your struggles. My name is Greg Emrich, and I am a pre- licensed therapist who earned my Master of Arts Degree in Counseling from Arcadia University. I have experience working with individuals of various ages dealing with a wide variety of issues.

I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.

My goal is to provide each client an opportunity to express their thoughts, and feelings, in a nonjudgmental safe space. It is central to me that you feel heard and understood. The therapeutic process is a collaborated approach meeting each individual where they are currently at, and developing a style that works best for their well-being. My style is warm and welcoming with an emphasis on interpersonal strength and the encouragement of positive mindsets to enhance daily functioning.

As a person deeply rooted in relationship dynamics, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples, and Family therapy in addition to Life Coaching.

Everyone can use an objective voice to help them work out what is going on in their lives. Sometimes relief can begin just by deciding that a little help won’t hurt. “Beneath every behavior there is a feeling. And beneath each feeling is a need. And when we meet that need rather than focus on the behavior, we begin to deal with the cause, not the symptom” (Ashleigh Warner). This is my philosophy for counseling. I have done work with children/adolescents and their families. Mental health concerns manifest differently in children/teens than they do in adults, and I know what to look for and how to help find the skills to help.

It is a privilege to witness personal growth and be present with a person as they evolve. Providing a safe, confidential, collaborative, and supportive atmosphere, to work through identified problem areas is crucial to success. Managing negative patterns of thinking and behaving allows one to flourish on an interpersonal level, emotionally, and in the context of all relationships. I have extensive knowledge and experience working with anxiety, depression, addictions, relationship struggles, trauma, and many other issues.

If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.

You can heal from trauma faster. I can help you. Trauma Therapy Intensive Retreats bring faster relief from PTSD, anxiety, hypervigilance, flashbacks, emotional reactivity, negative self-worth. I specialize in providing therapy in an intensive format to individuals dealing with traumatic experiences, PTSD, and complex trauma, as well as helping athletes work through injuries and blocks. I am a Licensed Professional Counselor providing a holistic trauma informed, strength-based approach to individuals, helping you create the healing, growth, and change you desire. Get relief in days versus months or years.

I tailor my work to my client's diverse needs and concerns and provide a safe and supportive environment to allow for personal growth. I enjoy working with individuals and families to help them find their way through difficult times and emerge stronger, happier and more hopeful about their futures. I am a Licensed Professional Counselor with over 18 years of experience helping people to overcome depression, anxiety, stress and other issues which leads to reach his/her peak and obtain a meaningful, happy life. If interested, please call Serenity Psychotherapy