Photo of Brandon Graf, Licensed Professional Counselor in Imperial, PA
Brandon Graf
Licensed Professional Counselor, LPC
Verified Verified
Imperial, PA 15126  (Online Only)
Setting solid boundaries with family members, significant others, coworkers and friends is a critical aspect of mental health. Communication goes hand in hand with the concept of boundaries. When our expectations are reasonable, we can be assertive in the way we communicate. We don’t need to take on guilt for having reasonable expectations, a pitfall that many of experience when we allow others to manipulate us. Being passive until things boil over and then feeling as though we need to apologize even though we weren’t wrong in the first place is another misguided strategy in our interpersonal relationships.
Setting solid boundaries with family members, significant others, coworkers and friends is a critical aspect of mental health. Communication goes hand in hand with the concept of boundaries. When our expectations are reasonable, we can be assertive in the way we communicate. We don’t need to take on guilt for having reasonable expectations, a pitfall that many of experience when we allow others to manipulate us. Being passive until things boil over and then feeling as though we need to apologize even though we weren’t wrong in the first place is another misguided strategy in our interpersonal relationships.
(412) 467-0515 View (412) 467-0515
Photo of Sharifa Martin, Counselor in Imperial, PA
Sharifa Martin
Counselor, LPC
Verified Verified
Imperial, PA 15126
I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.
I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.
(412) 838-3916 View (412) 838-3916
Photo of Zora Wesley, Clinical Social Work/Therapist in Imperial, PA
Zora Wesley
Clinical Social Work/Therapist, LSW
Verified Verified
Imperial, PA 15126
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
(412) 981-2703 View (412) 981-2703

More Therapists Nearby

Photo of Shannon Dering, Licensed Professional Counselor in Imperial, PA
Shannon Dering
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Coraopolis, PA 15108
Waitlist for new clients
Congratulations on taking the first step in your healing journey. This is a courageous first step in the line of many. Life can be difficult, stressful, challenging and overwhelming. Everyone experiences these feelings at some point in their life, including therapists, and that's okay! I firmly believe that everyone is capable healing and peace, and I am humbled to be a part of that healing journey. My goal is to create a safe and compassionate space for you, using unconditional positive regard, empathy and connection, to explore your healing journey and deepen your self understanding.
Congratulations on taking the first step in your healing journey. This is a courageous first step in the line of many. Life can be difficult, stressful, challenging and overwhelming. Everyone experiences these feelings at some point in their life, including therapists, and that's okay! I firmly believe that everyone is capable healing and peace, and I am humbled to be a part of that healing journey. My goal is to create a safe and compassionate space for you, using unconditional positive regard, empathy and connection, to explore your healing journey and deepen your self understanding.
(412) 891-8344 View (412) 891-8344
Photo of Cristina Panaccione and Associates, LLC, Licensed Professional Counselor in Imperial, PA
Cristina Panaccione and Associates, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15205
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
(412) 961-9683 View (412) 961-9683
Photo of Grace Counseling Services, Marriage & Family Therapist in Imperial, PA
Grace Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Sewickley, PA 15143
"We Are Currently Accepting New Clients". We offer counseling with Licensed therapists as well as Post Masters therapists. We provide a faith-based, holistic and systemic approach in a therapeutic environment. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors as well as our licensed therapists are part of the AAMFT.
"We Are Currently Accepting New Clients". We offer counseling with Licensed therapists as well as Post Masters therapists. We provide a faith-based, holistic and systemic approach in a therapeutic environment. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors as well as our licensed therapists are part of the AAMFT.
(724) 315-3061 View (724) 315-3061
Photo of Brittany Charles, Pre-Licensed Professional in Imperial, PA
Brittany Charles
Pre-Licensed Professional, MEd
Verified Verified
Carnegie, PA 15106  (Online Only)
Maybe you are trying to navigate life with untreated trauma. Maybe you are dealing with some difficult emotions. Maybe you are hit with some life changes and need support.
Maybe you are trying to navigate life with untreated trauma. Maybe you are dealing with some difficult emotions. Maybe you are hit with some life changes and need support.
(267) 310-2024 View (267) 310-2024
Photo of JMS Counseling, Counselor in Imperial, PA
JMS Counseling
Counselor, MA, NCC, LPC
Verified Verified
McKees Rocks, PA 15136
We believe that life should be embraced Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. Our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
We believe that life should be embraced Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. Our goal is to help you find your way through the challenges so you can start thriving and not just surviving.
(412) 501-4983 View (412) 501-4983
Photo of Isaly Counseling Associates, Clinical Social Work/Therapist in Imperial, PA
Isaly Counseling Associates
Clinical Social Work/Therapist, MSW, LPC, RN, AT, CAADC
Verified Verified
Carnegie, PA 15106
ICA is a group of dedicated mental and behavioral health professions who offer counseling and substance abuse services to adults, children, couples, and families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, and respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
ICA is a group of dedicated mental and behavioral health professions who offer counseling and substance abuse services to adults, children, couples, and families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, and respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
(412) 369-4285 View (412) 369-4285
Photo of Kristin Wise, Counselor in Imperial, PA
Kristin Wise
Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Sewickley, PA 15143  (Online Only)
Are you feeling completely overwhelmed trying to balance everything in your life? Women today are balancing more roles than ever, trying to be everything to everyone. You are exhausted, running yourself thin, never feeling like you have enough time and just want a few minutes for yourself. You dream of a balance where you can manage work, parenting, family, friends, spouse, dating, etc., etc., etc.. You want to wake up feeling refreshed and excited for the day and go to sleep feeling productive and fulfilled.
Are you feeling completely overwhelmed trying to balance everything in your life? Women today are balancing more roles than ever, trying to be everything to everyone. You are exhausted, running yourself thin, never feeling like you have enough time and just want a few minutes for yourself. You dream of a balance where you can manage work, parenting, family, friends, spouse, dating, etc., etc., etc.. You want to wake up feeling refreshed and excited for the day and go to sleep feeling productive and fulfilled.
(410) 609-9664 View (410) 609-9664
Melissa Galiotto EMDR Cert.
LPC, NCC, EMDR
Verified Verified
1 Endorsed
Sewickley, PA 15143
I welcome working with anyone interested in the therapy process regardless of their issues or goals. There are many options for coping skills such as from EMDR (emdria certified); Gestalt, Existential, DBT, CBT and Mindfulness. Past/ current clients have worked through generational trauma, disordered eating, sexual assault, family and/ or marital concerns, trauma, depression and anxiety, attention deficit, career and direction of life concerns. It is common to struggle with the first step of reaching out to a provider.. typically people feel relief once they start talking to and then selecting a provider.
I welcome working with anyone interested in the therapy process regardless of their issues or goals. There are many options for coping skills such as from EMDR (emdria certified); Gestalt, Existential, DBT, CBT and Mindfulness. Past/ current clients have worked through generational trauma, disordered eating, sexual assault, family and/ or marital concerns, trauma, depression and anxiety, attention deficit, career and direction of life concerns. It is common to struggle with the first step of reaching out to a provider.. typically people feel relief once they start talking to and then selecting a provider.
(412) 888-0452 View (412) 888-0452
Photo of Stephanie Dooley, Licensed Professional Counselor in Imperial, PA
Stephanie Dooley
Licensed Professional Counselor, MHC, LPC
Verified Verified
1 Endorsed
Sewickley, PA 15143
Here at Sidework Psychotherapy, I seek to provide a compassionate and respectful environment for my clients. I believe people have the capacity within themselves to bring about positive change in their lives; my role is to help facilitate this. While my therapy style is inquisitive and non-judgmental, I am also direct and honest, challenging my clients to make significant, lasting, meaningful change in their lives.
Here at Sidework Psychotherapy, I seek to provide a compassionate and respectful environment for my clients. I believe people have the capacity within themselves to bring about positive change in their lives; my role is to help facilitate this. While my therapy style is inquisitive and non-judgmental, I am also direct and honest, challenging my clients to make significant, lasting, meaningful change in their lives.
View
Photo of Fortified Souls LLC, Licensed Professional Counselor in Imperial, PA
Fortified Souls LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Coraopolis, PA 15108  (Online Only)
Congratulations on taking the first step in your counseling journey! We all have the capacity for change, but sometimes we need help knowing where to begin. My goal is to help you to find where to start, and provide you with support, empathy, and honesty in my person-centered and strength-based approach. I highly value the relationship between counselor and client, and believe it is instrumental in facilitating healing. My goal is to help you cultivate skills to use outside of counseling, and provide an environment that is safe and empowering in the process.
Congratulations on taking the first step in your counseling journey! We all have the capacity for change, but sometimes we need help knowing where to begin. My goal is to help you to find where to start, and provide you with support, empathy, and honesty in my person-centered and strength-based approach. I highly value the relationship between counselor and client, and believe it is instrumental in facilitating healing. My goal is to help you cultivate skills to use outside of counseling, and provide an environment that is safe and empowering in the process.
(878) 206-0984 View (878) 206-0984
Photo of Jannette Travali, Licensed Professional Counselor in Imperial, PA
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Sewickley, PA 15143
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
(724) 320-1816 View (724) 320-1816
Photo of Jennifer DiNunno, Pre-Licensed Professional in Imperial, PA
Jennifer DiNunno
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Aliquippa, PA 15001
Taking new clients! I treat clients who experience anxiety, depression, mood disorders, panic disorders, self-esteem-related issues as well as life transitions, and sexual addiction. I am also LGBTQIA+-affirming. I utilize evidence-based practices such as Cognitive Behavioral Therapy, (CBT), Motivational Interviewing (MI), Psychodynamic theories, as well as Humanistic therapy. I work to provide a safe space for my clients to be able to be themselves within a judgment-free zone and work towards being their best selves.
Taking new clients! I treat clients who experience anxiety, depression, mood disorders, panic disorders, self-esteem-related issues as well as life transitions, and sexual addiction. I am also LGBTQIA+-affirming. I utilize evidence-based practices such as Cognitive Behavioral Therapy, (CBT), Motivational Interviewing (MI), Psychodynamic theories, as well as Humanistic therapy. I work to provide a safe space for my clients to be able to be themselves within a judgment-free zone and work towards being their best selves.
(724) 577-5527 View (724) 577-5527
Photo of Orkeem Davis, Licensed Professional Counselor in Imperial, PA
Orkeem Davis
Licensed Professional Counselor, MBA, LPC, LCADC, ACS, CCS
Verified Verified
Fairoaks, PA 15003  (Online Only)
As a dual licensed professional, I am laser focused on assisting individuals challenged by drug and alcohol abuse and mental health concerns to reach their full potential and become productive members of our community. I have a strong interest in furthering the personal and professional development of others. In addition to having a LPC (NJ, PA, CT) and a LCADC (NJ), I am also an Approved Clinical Supervisor (ACS) who can assist Licensed Associate Counselors with reaching their goal of becoming independent Licensed Professional Counselors. I am also a Certified Clinical Supervisor (CCS) who provides clinical supervision.
As a dual licensed professional, I am laser focused on assisting individuals challenged by drug and alcohol abuse and mental health concerns to reach their full potential and become productive members of our community. I have a strong interest in furthering the personal and professional development of others. In addition to having a LPC (NJ, PA, CT) and a LCADC (NJ), I am also an Approved Clinical Supervisor (ACS) who can assist Licensed Associate Counselors with reaching their goal of becoming independent Licensed Professional Counselors. I am also a Certified Clinical Supervisor (CCS) who provides clinical supervision.
(201) 379-2835 View (201) 379-2835
Nicholas George Pelescak
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McKees Rocks, PA 15136
(412) 784-6178 View (412) 784-6178
Photo of Cynthia Jo Reed, Licensed Professional Counselor in Imperial, PA
Cynthia Jo Reed
Licensed Professional Counselor, MS, CFRC, LPC
Verified Verified
Presto, PA 15142
Not accepting new clients
Solutions are possible and within your reach. My approach to therapy is client centered, trauma informed and strength based. I have been fortunate to have served a variety of individuals with varying needs that include anxiety, depression, relationship issues, emotional regulation, anger issues and grief. Together we can find ways around stumbling blocks and discover stepping stones to peace of mind.
Solutions are possible and within your reach. My approach to therapy is client centered, trauma informed and strength based. I have been fortunate to have served a variety of individuals with varying needs that include anxiety, depression, relationship issues, emotional regulation, anger issues and grief. Together we can find ways around stumbling blocks and discover stepping stones to peace of mind.
(724) 200-3973 View (724) 200-3973

Online Therapists

Photo of Dr. Samantha Marino, Psychologist in Imperial, PA
Dr. Samantha Marino
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15237
I have been most helpful with clients who have clear goals or specific issues they want to address. I can work with you in a brief, specific and time-limited ways to help faciliate problem-solving and behavioral changes as needed. I can also work with you long-term to address chronic or longer standing issues of past trauma, family conflict, or issues with self and identity. Most importantly, I work collaboratively to help you meet your own needs by matching the treatment modality and plan with your stated needs and learning/attachment style. I am direct and honest, but always with permission and gentleness. I respect and value all.
I have been most helpful with clients who have clear goals or specific issues they want to address. I can work with you in a brief, specific and time-limited ways to help faciliate problem-solving and behavioral changes as needed. I can also work with you long-term to address chronic or longer standing issues of past trauma, family conflict, or issues with self and identity. Most importantly, I work collaboratively to help you meet your own needs by matching the treatment modality and plan with your stated needs and learning/attachment style. I am direct and honest, but always with permission and gentleness. I respect and value all.
(412) 899-2191 View (412) 899-2191
Photo of Caitlin Senk, Licensed Professional Counselor in Imperial, PA
Caitlin Senk
Licensed Professional Counselor, MA, NCC, LPC, CCTP
Verified Verified
Pittsburgh, PA 15232  (Online Only)
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
(412) 981-2059 View (412) 981-2059

See more therapy options for Imperial

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.