Therapists in Hazleton, PA

The stories that we tell about ourselves and our experiences are our realities, and these realities shape how we perceive our past, current, and future experiences in our lives. Sometimes, these stories do not allow us to feel the level of happiness and fulfillment in which we desire due to problems dominating our stories. It is my goal to support individuals, families, couples, and groups in developing a sense of hope and possibility that were not previously there. This hope provides space for unique possible outcomes where these individuals can develop a story that includes happiness and life fulfillment.

"Every Conversation Matters." Counselors facilitate healing through a process of genuine dialogue with their clients. In a world of challenges or going through a life transition can feel overwhelming. These challenges may bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. Having a safe space to process everyday obstacles-whether from past or present challenges, and identifying solutions that works with a person that is nonjudgmental, and will help you to get to the root of the problem so you can begin to rebuild your life or your relationship is what makes all the difference.

As an Asian psychotherapist, I bring a unique perspective to my practice that values the rich diversity of experiences. I am dedicated to creating a safe and inclusive space where individuals can explore and understand the intersection of their identities and mental health. My approach integrates culturally sensitive techniques with evidence-based therapies to support clients on their journey towards healing and self-discovery.

Dunbar’s Outpatient Therapy program will help guide you onto a positive path where you can thrive. At Dunbar Community Counseling we are committed to providing you with the highest level of care. Our approach to therapy is resiliency-focused, trauma-informed, and culturally sensitive to address the unique needs of urban children, individuals, couples, and families. Our outpatient therapists are highly skilled and trained with a wealth of experience. If you are looking for a way to break cycles, address childhood trauma, and navigate relationship challenges, we can help!

I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance. With a combination of counseling approaches, I'll help you talk about and explore important issues in your life through a compassionate and affirming lens so that you can begin to feel more like yourself again.

Welcome to Coach & Counsel LLC. I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a space that is truly safe for self-exploration. In my practice, I work collaboratively with my clients; I believe that therapists are the experts of the process, and that clients are the experts of their own experience. I aim to create an empathic, compassionate and nonjudgmental environment, so that you can be unafraid to express any areas of yourself that have been tucked away.

Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.

I specialize in working with LGBT clients, adult ADHD, depression and anxiety, intergenerational patterns, couples and family work. Clients who come to me would be receiving support from a holistic perspective; our lives don't occur in a vacuum, so neither should our mental health. A client who came to me would be aiming both to address concerns in the present; whether those be relational or their own behavior or thoughts, as well as to help understand the patterns and history that impact how they see the world, so that they can identify where to make changes.

People of all identities deserve mental health care that honors their whole, unique self, and lived experiences. With my warm, collaborative style, I work to build a therapeutic relationship rooted in trust and safety that fosters curiosity, healing, and growth. Together we can explore how your past informs your present, consider how your environment(s) and systems of oppression impact your wellbeing, and bring curiosity and compassion to the parts of you that are hardest to address.

I truly believe that one of the bravest things you can do is to begin to understand your own story. From this understanding and processing of your unique story, you can let go of traumas that control you, anxiety and depression road blocks, bad relationships, and overall the emotional pain that may prevent you from living a happy and fulfilling life that gets you excited to wake up to everyday. I want you to be free of that pain so that you can find meaning, excitement, and purpose in work, friendships, relationships, family, and really ALL areas of your life. You DESERVE this and I'm here to help you on this healing journey!

Problems and challenges are real and difficult, but for each of us they may be challenging for different reasons. Sometimes we are stuck in a problem because of the ways in which our past experiences, relationships, traumas, and families have shaped our feelings, thoughts, and physiological reactions. Part of our work together involves creating space for new situations and understandings from which a new solution to a problem can evolve. While sometimes that work is brief, it can take a bit more time when we are looking at lifelong patterns, issues related to family, dynamics, and attachment, or different types of trauma.

There is no universal reason to enter therapy. Everyone arrives in their own time, moves at their own pace, and seeks different outcomes. I approach therapy with the lens that every person deserves a space to heal with self-determination and empathy. Whether you are navigating emotions of overwhelm, grief, conflict, worry, or harm, I aim to address each feeling with care and thoughtfulness. I want to know what brings you here now and how you envision therapy as a tool for your personal growth.

Sometimes we come to therapy because we are experiencing something specific and other times something just feels off. Any time is a good time (I know I have to say that, but I really believe it). I also believe that our experiences occur within the impact of systems (relationships, work, family, communities, school, society etc.). The more we uncover our understanding of how these systems interact, the better we understand our world and ourselves. This helps us disrupt patterns and deepen groundedness and joy. Clients tell me that our work together helps them see themselves more fully and therefore see others more fully.

While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns

There are many reasons people reach out to a therapist. Sometimes, people feel stuck in their current lives, unable to realize their goals in their personal relationships or in their work. Sometimes people feel there is unfinished business to attend to from their past and they want to explore these experiences in a nonjudgemental space. Sometimes people are struggling to answer essential questions about themselves, how they show up in the world, and how they find meaning in the lives they lead. Sometimes people need someone to talk to. Whatever you are seeking to accomplish with therapy, I want to partner with you for the journey.

Do you seek a deeper understanding of why you do the things you do? Are you struggling but you’re not exactly sure why or what to do about it? Taking the step to explore a better understanding of yourself in therapy, is empowering, purposeful, and courageous. Through an authentic connection and openness, I believe change, growth, and healing can occur. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.

Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LICSW), I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach.

The human experience is complex and layered. It is often taken for granted and underestimated. In our profession, it is a privilege to have access to such complexities; a privilege to witness the moment when despair transforms into hope and futility no longer exists. Humans are vast and exploration is limitless. As a psychologist, I would be remiss by engaging my work without intentionality, humility, and culturally appropriate care. As someone with marginalized identities, I find value in reflecting in the moment with clients. I use a multicultural counseling model to address the unique needs of clients of color and LGBTQ+ folks.

I believe in the power of therapy as a space to connect and to name one's truths and desires aloud. I provide clients with an empathic, nonjudgmental space where they can explore the stories they have learned about themselves over time. Much of my work is focused around the intersections of identity, trauma, and mental health, and I am committed to exploring the ways that race, gender, and other social identities show up in the world and in the therapy room.