Therapists in Hamburg, PA

I am a bilingual marriage and family therapist with twenty years experience working with individuals, couples, and families of various age groups and diversities. One of my primary focuses is Relationship counseling which teaches effective communication skills. Relationship counseling offers an excellent approach between parent and child to understand the stages of development and needs of the children. Another method that has been successful in my practice is Mindfulness-Based Stress Reduction. MBSR incorporates techniques such as meditation, gentle yoga and mind-body exercises to help people learn how to cope with stress.

Accepting new clients both in office and virtual. Life can be challenging and sometimes it can be hard to cope or figure out exactly how to work through those challenges. I understand the struggle and how overwhelming it can sometimes be. We can work together to help you to navigate those challenges and achieve the life you desire. I use a mindfulness-based holistic therapeutic approach focusing on the whole person including body, mind, spirit, and community. My approach to counseling is client focused, culturally sensitive, and integrative.

Hello! Thanks for looking at my profile. Feel free to send a message if you'd like to schedule a free 30 minute consult. Finding a good fit is so important in choosing a therapist. The relationship is critical. I work with adolescents and adults, specializing in women, girls, and queer, gay, lesbian, bisexual, and transgender and nonbinary folks. I practice decolonizing and liberation focused therapy. My areas of focus include sexuality and trauma. I consider myself a client centered, relational, and culturally sensitive psychotherapist. I am board certified in teletherapy. I am licensed in Pennsylvania and Delaware.

It has been an honor to serve and be invited into countless lives that span across cultures and intersections of identity. I remember the vulnerability, courage and boldness it took to begin my own therapeutic journey. I know that feeling bold, courageous, and empowered might be incongruent with what is felt when starting down this path. In fact, sad, tired, frustrated, or misunderstood might be more accurate. In either scenario, I intend to partner with you, and walk this path together. My training in marriage and family therapy has supported my understanding of individuals by seeing them from a systemic lens.

"Every Conversation Matters." Counselors facilitate healing through a process of genuine dialogue with their clients. In a world of challenges or going through a life transition can feel overwhelming. These challenges may bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. Having a safe space to process everyday obstacles-whether from past or present challenges, and identifying solutions that works with a person that is nonjudgmental, and will help you to get to the root of the problem so you can begin to rebuild your life or your relationship is what makes all the difference.

Therapy can be a warm, supportive environment to begin exploring your relationship to yourself and others around you. I believe collaboration and empathy are key to creating the type of space that can facilitate healing and growth. Finding a therapist you feel comfortable enough to enter that type of space with is immensely important in the process of change. I truly enjoy getting to know each person I work with and getting a deeper sense of who they are and what they’re looking for. I’m passionate about exploring the human experience and meeting my clients where they are at on their journeys.

I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance. With a combination of counseling approaches, I'll help you talk about and explore important issues in your life through a compassionate and affirming lens so that you can begin to feel more like yourself again.

As an Asian psychotherapist, I bring a unique perspective to my practice that values the rich diversity of experiences. I am dedicated to creating a safe and inclusive space where individuals can explore and understand the intersection of their identities and mental health. My approach integrates culturally sensitive techniques with evidence-based therapies to support clients on their journey towards healing and self-discovery.

Hi! I am Jonathan. I am a sex & relationship therapist who specializes in supporting people navigating various challenges including life transitions, parenting, fatherhood, ethical non-monogamy, polyamory, sexuality, intimacy, & challenging toxic masculinity. I work with individuals and couples. I believe that a safe space is a brave space. I do my best in crafting safety, which allows for self-exploration and healing at your pace. Please know that you do not need to be going through a life challenge or be in distress to talk to a therapist. Therapy is a valuable form of self-care and I can aid in strengthening your self-care goals.

I will be on leave until May 2024 and I'm happy to put you on my waitlist. You should be proud of yourself for taking the first step in seeking help. If you are overwhelmed or struggling, I’m here to support you in getting back to living your life more fully and intentionally. I am a licensed social worker with 10 years of experience. My goal is to create a safe, non-judgmental, and collaborative space to nurture healing. Importantly, I identify myself as a culturally sensitive therapist. I utilize a Feminist and Intersectional lens in my work, and I have strong social justice values which informs my therapy practice.

We are passionate about helping adults & couples struggling with anxiety, relational distress, life transitions, sexuality & gender. It is essential to create a safe and shame-free space for clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then we can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life.

I am passionate about helping adults and couples struggling with anxiety, relational distress, self-worth, and sexual issues. It is essential to create a safe and shame-free space for my clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then I can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life.

I recognize the strength and courage it takes to seek support, and I believe this is a sign of your resilience. My aim is to create a collaborative relationship with you that is supportive, compassionate, validating, and connected. One of my highest values as a therapist is to meet you where you are, and to work with you toward increasing emotional safety. I value a gentle, trauma-informed, and culturally sensitive approach, and we will move at your pace. I specialize in working with highly sensitive people, codependency, childhood emotional neglect, trauma, anxiety, depression, shame, and challenging family relationships.

I started my own therapeutic journey when I realized the way I had always done things was not working for me anymore, and I needed some assistance in finding a different path. So often the coping mechanisms that kept us safe in our childhoods keep us from experiencing self-acceptance and the deep and meaningful connections we long to have as adults. Whether you are exhausted by your own people pleasing, mired in self-criticism, or struggling in your relationships, you deserve a place to gain insight into how your patterns have formed and what changes can be made to live a more fulfilling life.

As a queer woman, I value affirming and culturally sensitive practices with all clients. I enjoy helping folks navigate identity development (gender, sexuality, expression, culture, transitions, etc.), relationships, oppression, and trauma. I also work with neurodivergent folks and those that struggle with emotional communication.

I have sought and found so much personal growth through my own therapy and I recognize the strength in having someone there, to bear witness to both the joys and sorrows that are part of living. I want to help you navigate life’s challenges with an open mind and heart and nurture your own resilience. I strive to help individuals better understand their own complex and nuanced stories, with care and compassion. Therapy is a place where the bigger harder feelings have room to breath and define themselves for us; where we can process the past and get excited for the present and future.

Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.

I am now licensed in PA, NJ, DE and FL. Are you looking to gain a better understanding and acceptance of yourself? Do you need support but worry about “bothering” others with your concerns? Do you want to take back control from the problems you feel are ruling your life? These things are achievable when therapy includes the two most important aspects of successful treatment: hope and an authentic connection with an empathetic therapist who sees, accepts and validates the true you. I work with both individuals and couples, doing both standard psychotherapy and EMDR.

Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.