Therapists in Gilbert, PA

My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded and a sense of peace and happiness. I provide a safe and supportive environment where you can feel comfortable in openly sharing your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen, but to truly hear your messages and stories. Throughout my training I have worked with individuals, families and group therapy to children, teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns.

Trauma, anxiety, depression, relationship issues, has been keeping you from your life. Even on good days, your negative self-talk is hard on you. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will come back again. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. On most days it takes more than that. Feeling stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. Maybe since it happened, something very upsetting occurred, and it changed you. You’ll feel calm You’ll breathe again!

As a Counseling Psychologist I am searching to find health or “ego strength“ in a person. People are capable of having internal positive and negative aspects in play at all times. Working from a psychodynamic model to see the whole clinical picture, I believe insight is crucial but it doesn’t guarantee behavior change. To that end I work from a cognitive and behavioral model to build strength.

If you're looking for a therapist because of depression, anxiety, stress, or difficulty adapting to a new season in life whether that's related to work, school, relationships, parenting, loss/grief, or a new medical diagnosis, I am here to help. I view therapy as a safe, non-biased, and non-judgmental place to express your thoughts and feelings. A place where one can seek clarity, peace, and healing.

Being a parent is a wonderful experience, but comes with many challenges at all stages. Bonding with a newborn, experiencing shame or guilt, fearing failure, or even balancing family life with work are all examples of the issues that my clients struggle with. Sometimes we cope in unhealthy ways, unfortunately. Your ability to be your best self is tested and it may affect your mental health. Of course, it is normal to have self-doubt at times. It is more than okay to ask for help. Going to therapy is actually a sign of strength and it can improve relationships. Please reach out and do not suffer in silence.

"We can always start again. Or start over." Hello, and welcome. Why suffer longer than you need to? I invite you to come sit on my cozy couch in a peaceful environment where you will receive essential tips about how to release that dead weight that has been dragging you down. My ideal client is tired of their mental health taking over. They are tired of their anxiety keeping them up at night. They are tired of their crappy mood affecting their relationships with others. They are tired of not following their dreams. They are tired- but they are willing to heal to live.

Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. We have appointments available as of April 2024. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.

For 30 years, I have worked with adolescents and adults to improve the quality of their lives and to enhance their relationships. Depression, anxiety, work-related stress, and family/relationship issues can be resolved by working together. Couples may start treatment to improve communication and problem-solving skills as well as to explore sexual and emotional intimacy issues. My experience as a therapist has provided me with various approaches to help people better understand and accept themselves, and to develop more satisfying relationships.

Ellie Mental Health in Fort Washington, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our awesome team of therapists sees clients ages 5 to end of life, and work with individuals, couples and families.

Finding support and acceptance in the counseling relationship is so important for making strides in therapy. By exploring thoughts, feelings, and behaviors in a nurturing environment, you can feel better understood while working towards goals. I provide an individualized and evidenced-based approach that is adapted to your distinctive characteristics, needs, and cultural values. I will help you learn how to view distress differently so that you can react in a healthy manner and find more acceptance and balance. I hope to enrich the client's experience to gain insight, build skills, and improve relationships and emotional wellness.

I am a bilingual marriage and family therapist with twenty years experience working with individuals, couples, and families of various age groups and diversities. One of my primary focuses is Relationship counseling which teaches effective communication skills. Relationship counseling offers an excellent approach between parent and child to understand the stages of development and needs of the children. Another method that has been successful in my practice is Mindfulness-Based Stress Reduction. MBSR incorporates techniques such as meditation, gentle yoga and mind-body exercises to help people learn how to cope with stress.

Sadness, anger and anxiety are universal experiences; it's when we can't move through them that they begin to define our lives. Getting stuck in a cycle of negative thought and feeling keeps us from reaching our potential. It doesn’t have to feel "strange" sitting down and talking to someone about your life, your feelings and your problems. This Must Be The Place (A Life Counseling Experience) is a private therapy practice, built in the spirit of offering a casual, comfortable, non-clinical setting for people to develop a resource in gaining perspective on their lives, moods and relationships.

Whether you are looking to form new coping skills, enhance your self-concept, or improve relationships with loved ones, we are caring professionals ready to help you realize your goals! We help children and adolescents navigate their emotions and teaching them coping skills vital to adjusting to adult life. We educate parents on effective communication and discipline strategies, and how to build connection in their romantic relationships. We support individuals in empowering oneself and finding one's passion in life.

I have worked to create an integrated, evidence-based, and holistic group practice where my vision of the ideal environment for growth can unfold. The associates in the practice have diverse backgrounds, interests, and training. No matter what problem or difficulty with which you present, someone in our group can assist you. We have cultivated an environment of peace, warmth, and acceptance to assure you will be respected, unconditionally.

Thank you for considering me as your therapist! I am very interactive, utilize humor, my own experience, and a lot of mindfulness in my approach. I am trained in yoga and other meditation techniques, and often integrate that background into the therapeutic process. I believe that you are the expert of yourself, and my role is to accompany you in recognizing and owning that. I will help you not only understand why you are suffering, but also learn tools from many different traditions for dealing with life's challenges. I specialize in helping motivated people navigate the challenging changes in life.

Rik Fire (aka Manjot Singh Khalsa) is a psychotherapist in private practice since 1996, sacred healer, interfaith minister, teacher and co-creator of Radikal Healing. Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client's individual needs including psychotherapy, meditation, Kundalini yoga, Shamanic technology, energy medicine, life coaching and supervised fasting. Village of Radikal Healing in Montgomery County, PA & Radikal Healing Suite Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live.

Therapy is a collaborative, supportive process. Individuals I see often wish to feel better, decrease stress, improve coping, improve relationships, work through transitions and/or difficult experiences, manage work/life balance, & feel better about themselves. Couples I see work to decrease conflict, improve communication, and gain a better understanding of each other. I also see families with adult children and provide family psychoeducation for mental illness. I am active in my profession and complete ongoing training to stay abreast of the best ways to assist people in achieving goals and improving their lives and relationships.

I have over 17-years of expertise as a therapist working in capacities such as a Family-Based Therapist, Outpatient Therapist, and a Certified Marriage, Relationship & Family Trauma Coach. I am a warm, seasoned, and a compassionate healer. When we experience trauma and everyday life struggles, we find ourselves feeling overwhelmed; these things cause our lives to spiral. No one approach is the right fit for everyone and I utilize a range of therapy modalities. I also provide Christian Counseling by request. I provide therapeutic coaching to clients who live outside the state of PA and to expats who are currently living abroad.

I work with those experiencing mental health issues, trauma, and addictions. An ideal client would be someone who took suggestions and invested in their own healing. Their needs may include a mood disorder or behavior that they want to change. We would work on their thinking and how that impacts their behaviors. We would also look at their motivations and how to increase their motivations to make better decisions. The goal would be that the client would do what they learn in therapy while living their lives. They would no longer need me to help them through things and would be able to lean on their natural support.