Therapists in Enola, PA

I see individual women and LGBTQIA+ clients (including allies) aged 16+. I have devoted my practice to working with clients with Eating Disorders (Anorexia, Bulimia, ARFID, OSFED, and BED) and Anxiety diagnoses. My main goal is to validate and empower clients to live authentically, and to deliver therapy in a way that is evidence-based and nurturing.

Life is hard enough, counseling shouldn't be! I provide warm, supportive counseling to people of all ages, both in-person and virtually. Sessions with me are peaceful and nurturing, giving you the time and space to really relax and get in touch with your natural healing capacity. I specialize in families with children under 10, including preschool and younger, offering a variety of play and art activities that help reduce stress and improve coping skills. I actively involve caregivers during sessions and with bonding activities for home.

You may find yourself feeling stuck, struggling with unsatisfying relationships, or wanting to feel more connected to yourself and others. Together we will work on co-creating an environment most conducive to what you need to feel safe and heard to heal and grow. My approach is compassionate, humorous and committed to helping you to live your life more fully. I enjoy working with adults and couples. I specialize in working with people experiencing anxiety, depression, ADHD, and queer folks exploring questions of gender identity and sexuality. Expertise working with parents/families of transgender folks.

From an early age, I knew I wanted to be a therapist growing up with an emotionally immature mother who struggled with addiction. I learned to distinguish between her issues and my own, but despite this awareness, I couldn't escape internalizing her insecurities. In my early teens, I went to my first therapist for depression. I will always remember the jar of cheerios on his desk labeled “Bagel Seeds!” Therapy helped me navigate various situations such as coming out and the sudden loss of my father. I deeply believe in the power of therapy to change lives.

As a compassionate and empathic licensed professional counselor, I am dedicated to helping individuals conquer anxiety and regain control over their lives. I specialize in the treatment of Obsessive-Compulsive Disorder (OCD) and anxiety disorders. My goal is to provide a supportive and judgment-free space where clients can find relief from the burden of anxiety and OCD. My therapeutic approach is primarily rooted in Cognitive-Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which have been proven effective in managing and reducing the symptoms of OCD and related anxiety disorders.

I am now licensed in PA, NJ, DE and FL. Are you looking to gain a better understanding and acceptance of yourself? Do you need support but worry about “bothering” others with your concerns? Do you want to take back control from the problems you feel are ruling your life? These things are achievable when therapy includes the two most important aspects of successful treatment: hope and an authentic connection with an empathetic therapist who sees, accepts and validates the true you. I work with both individuals and couples, doing both standard psychotherapy and EMDR.

My clients come to me because they want to deepen and strengthen their relationships - not just with each other, but with themselves. They want to understand the family and societal systems that shaped them into who they are today, and to heal old wounds and trauma so that they can move forward from a place of strength, healing, and connection. Many of my clients exist at the intersection of multiple marginalized identities, and have struggled to find a therapist who will understand and not further stigmatize their identities, and who is committed to unlearning systems of oppression. I seek to provide a healing space for them.

I work with people in transition, who are seeking connection, meaning and purpose in their lives. I offer a safe space for you to process difficult emotions and dynamics in the present and from the past. Processing those experiences will help you gain control and feel in charge of your life. If you feel stuck, I can help.

Therapy is a series of conversations that change how you see yourself and the world. I work with ambitious young people looking to change their lives in the ways that matter most. No matter the issue, I help people understand themselves more fully, build healthy habits, and make life changes. From the beginning of our work, I help people make friends with their minds.

I am a Licensed Social Worker who is passionate about helping others confront their fears, insecurities, and feelings of loneliness or isolation. After 10 years in corporate finance, I was motivated to transition to a more fulfilling career. A deep commitment to my own mental health and curiosity about others' life journeys inspired me to seek a profession centered around human connection. I am particularly interested in collaborating with individuals who yearn for a greater sense of connection with themselves and others, as well as those who are curious about the interplay between themselves and their environment.

I see myself as a life consultant and partner in change. Clients working with me are tired of feeling stuck in behaviors or emotional ruts that don't afford them freedom to live well. Trying new things, taking risks and experimenting with new ways of thinking, feeling and behaving are all part of the coaching. The client who sees me is ready, willing and, even if a bit scared, ready to find a centered self. I work both through talk and experiential, intersectional models. I am proficient in helping folks with grief, anxiety, body image issues and most life transitions. Life is hard and support and challenge can make it easier.

As a psychoanalyst with eleven years of clinical experience, I can work with you to analyze your life experiences and the unconscious determinations that may be keeping you stuck in some ideas and negative affects. An important aspect of my practice is creating a safe space where you can express yourself freely and work through your thoughts and feelings, while I actively listen, ask questions, and dialogue with you until unheard possibilities arise. Psychoanalysis shows us that words carry the extraordinary power to change not only symptoms but also bodies and perspectives.

You don't have to struggle with anxiety, depression, trauma, OCD, or relationship issues.

I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!

Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, I can help with that. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically.

Are you a parent of a struggling TEEN who needs support or a young adult who feels stuck and unsure of your path? I can help! I never forgot what it is like to be a teen, and I am a mother to 3 of my own. I also know grief, anxiety, and depression. I understand what is like to be out of the box and find a place in the world. I am unique, as are my techniques. I believe laughter should find its place even in the darkest places and weave humor wherever it may fit. I am also well versed in all methods, such as CBT, DBT, ACT, etc., but the connection between therapist and client is essential for growth.

Why were we taught algebra, but never taught about healthy relationships, delightful sex, grief, depression, or loving our bodies? Why do we fall into the same traps we fell into yesterday? Why do we go back to behaviors that we know are bad for us? I work with folks who feel stuck in painful cycles. I have special training in relationships, sex, and grief. I’ll give you tools & hold you accountable. My specialties are relationships, anxiety, grief, men's issues, queer issues, compulsive masturbation, porn literacy, low desire, ED & teens.

There is no universal reason to enter therapy. Everyone arrives in their own time, moves at their own pace, and seeks different outcomes. I approach therapy with the lens that every person deserves a space to heal with self-determination and empathy. Whether you are navigating emotions of overwhelm, grief, conflict, worry, or harm, I aim to address each feeling with care and thoughtfulness. I want to know what brings you here now and how you envision therapy as a tool for your personal growth.

I welcome and work with individuals who are looking for support as they navigate challenges in their lives. I create a space free of judgement so that individuals can honestly and openly explore their thoughts, feelings, and experiences. I hope to achieve this through compassion, active listening, and specific therapeutic techniques.