Photo of Kristelle Mallah, Marriage & Family Therapist in Easton, PA
Kristelle Mallah
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Easton, PA 18042
I am not only a systemic and culturally sensitive therapist who helps people learn and practice healthy ways to interact with one another, but I am a wife and a mother of a fantastic daughter who uses her experiences to empathize and relate to families and couples’ struggles.
You might be experiencing stressful moments at work, conflictual relationship with your partner, difficulties maintaining relationships or parenting your kids, issues with self-esteem or emotional regulation, feelings of loneliness and unworthiness, or difficulties dealing with transitions. It’s hard to deal with all this in isolation. The good news is that there’s help and I’m here to support you in feeling better . I work with individuals, couples and families. I work in collaboration with you, we discuss your goals and set a plan to achieve them. I focus a lot on strengths and encourage you to gain ownership of the change.
I am not only a systemic and culturally sensitive therapist who helps people learn and practice healthy ways to interact with one another, but I am a wife and a mother of a fantastic daughter who uses her experiences to empathize and relate to families and couples’ struggles.
You might be experiencing stressful moments at work, conflictual relationship with your partner, difficulties maintaining relationships or parenting your kids, issues with self-esteem or emotional regulation, feelings of loneliness and unworthiness, or difficulties dealing with transitions. It’s hard to deal with all this in isolation. The good news is that there’s help and I’m here to support you in feeling better . I work with individuals, couples and families. I work in collaboration with you, we discuss your goals and set a plan to achieve them. I focus a lot on strengths and encourage you to gain ownership of the change.
(267) 833-2435 View (267) 833-2435
Photo of Jonathan Asayag, Clinical Social Work/Therapist in Easton, PA
Jonathan Asayag
Clinical Social Work/Therapist, LCSW, ACSW, CAADC
Verified Verified
3 Endorsed
Easton, PA 18042
I borrow from various modalities (Gottman, Attachment, Psychodynamic, Cognitive Behavioral, Somatic, and Mindfulness-Based) and work through a trauma-informed and culturally sensitive lens.
Hi! I am Jonathan. I am a sex & relationship therapist who specializes in supporting people navigating various challenges including life transitions, parenting, fatherhood, ethical non-monogamy, polyamory, sexuality, intimacy, & challenging toxic masculinity. I work with individuals and couples. I believe that a safe space is a brave space. I do my best in crafting safety, which allows for self-exploration and healing at your pace. Please know that you do not need to be going through a life challenge or be in distress to talk to a therapist. Therapy is a valuable form of self-care and I can aid in strengthening your self-care goals.
I borrow from various modalities (Gottman, Attachment, Psychodynamic, Cognitive Behavioral, Somatic, and Mindfulness-Based) and work through a trauma-informed and culturally sensitive lens.
Hi! I am Jonathan. I am a sex & relationship therapist who specializes in supporting people navigating various challenges including life transitions, parenting, fatherhood, ethical non-monogamy, polyamory, sexuality, intimacy, & challenging toxic masculinity. I work with individuals and couples. I believe that a safe space is a brave space. I do my best in crafting safety, which allows for self-exploration and healing at your pace. Please know that you do not need to be going through a life challenge or be in distress to talk to a therapist. Therapy is a valuable form of self-care and I can aid in strengthening your self-care goals.
(484) 334-8742 View (484) 334-8742
Photo of Amy J Rudisill, Licensed Professional Counselor in Easton, PA
Amy J Rudisill
Licensed Professional Counselor, MHS, LPC
Verified Verified
Easton, PA 18045
You are not alone! The road to recover from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you ARE STRONG and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems. Please look at my website for more information.
You are not alone! The road to recover from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you ARE STRONG and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems. Please look at my website for more information.
(484) 867-7078 View (484) 867-7078
Photo of Mindful Transformations Counseling, Clinical Social Work/Therapist in Easton, PA
Mindful Transformations Counseling
Clinical Social Work/Therapist, May Ambrogi, LCSW
Verified Verified
Easton, PA 18042
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
(484) 702-6205 View (484) 702-6205

More Therapists Nearby

Photo of Lindsay Hardenberg, Clinical Social Work/Therapist in Easton, PA
Lindsay Hardenberg
Clinical Social Work/Therapist, LSW
Verified Verified
Bethlehem, PA 18018
Allow me the joy of assisting you become more of your authentic self! Lindsay loves to empower people's differences, from Neurodiversity (adult+child ADHD, ADD, Autism Spectrum) to various sensitivities of the nervous system (HSPs, sensory sensitives, trauma/PTSD and related disorders, grief) through the EMDR technique, talk and hypnosis. The most key elements of Lindsays unique approach are: finding and practicing balance in your life (yin and yang), self compassion, compassion for human nature to understand those near us, the gray areas of our lives as humans in the world (versus "Good and evil"), forgiveness and boundaries.
Allow me the joy of assisting you become more of your authentic self! Lindsay loves to empower people's differences, from Neurodiversity (adult+child ADHD, ADD, Autism Spectrum) to various sensitivities of the nervous system (HSPs, sensory sensitives, trauma/PTSD and related disorders, grief) through the EMDR technique, talk and hypnosis. The most key elements of Lindsays unique approach are: finding and practicing balance in your life (yin and yang), self compassion, compassion for human nature to understand those near us, the gray areas of our lives as humans in the world (versus "Good and evil"), forgiveness and boundaries.
(484) 946-5763 View (484) 946-5763
Photo of Leslie Cogorno, Licensed Professional Counselor in Easton, PA
Leslie Cogorno
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18018
Welcome to my page, my name is Leslie Cogorno, and I am a licensed Professional Counselor. Life can often be challenging, which leaves us fatigued, stressed, and overwhelmed. I desire to walk along with you and find coping skills to help you achieve overall wellness. In your journey towards well-being, I honor the uniqueness of each individual. My approach to counseling is one that is warm, accepting, and genuine. As a counselor, I use a trauma-informed approach to all my sessions with the goal of providing a safe space where you can unpack and heal from past wounds.
Welcome to my page, my name is Leslie Cogorno, and I am a licensed Professional Counselor. Life can often be challenging, which leaves us fatigued, stressed, and overwhelmed. I desire to walk along with you and find coping skills to help you achieve overall wellness. In your journey towards well-being, I honor the uniqueness of each individual. My approach to counseling is one that is warm, accepting, and genuine. As a counselor, I use a trauma-informed approach to all my sessions with the goal of providing a safe space where you can unpack and heal from past wounds.
(484) 613-2573 View (484) 613-2573
Photo of BTG Counseling & Educational Services, LLC., Licensed Professional Counselor in Easton, PA
BTG Counseling & Educational Services, LLC.
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bethlehem, PA 18018  (Online Only)
I believe that counseling is so much more than talking about your problems. It is truly a collaboration between the counselor and client. Together we create goals. Together we identify potential solutions. My personal mission is to build a safe, trusting and non-judgmental environment in which you are confident that the focus is you. When you enter into my space, be prepared to enter into an inviting educational environment where you can learn new skills to help you reach your fullest potential. I will not take for granted the power of listening. You deserve to share your story and to be heard.
I believe that counseling is so much more than talking about your problems. It is truly a collaboration between the counselor and client. Together we create goals. Together we identify potential solutions. My personal mission is to build a safe, trusting and non-judgmental environment in which you are confident that the focus is you. When you enter into my space, be prepared to enter into an inviting educational environment where you can learn new skills to help you reach your fullest potential. I will not take for granted the power of listening. You deserve to share your story and to be heard.
View
Photo of Dr. Adila Cosgrove, Licensed Professional Counselor in Easton, PA
Dr. Adila Cosgrove
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
(610) 590-8315 View (610) 590-8315
Photo of Maribeth (Liz) Younger, Clinical Social Work/Therapist in Easton, PA
Maribeth (Liz) Younger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bethlehem, PA 18018
My therapeutic philosophy is that Individuals need to be a part of their own solutions. I strive to empower clients to feel that their successes come from themselves and are the result of their own hard work. My experience in social work is deliberately broad to address a wide range of concerns. My background includes child development/behavioral issues, Individual, couples counseling, adolescent, vocational/employment counseling, chronic disease case management, Advocacy and Life coaching.
My therapeutic philosophy is that Individuals need to be a part of their own solutions. I strive to empower clients to feel that their successes come from themselves and are the result of their own hard work. My experience in social work is deliberately broad to address a wide range of concerns. My background includes child development/behavioral issues, Individual, couples counseling, adolescent, vocational/employment counseling, chronic disease case management, Advocacy and Life coaching.
(610) 364-5175 View (610) 364-5175
Photo of Yamilca Rosado Ziegler, Pre-Licensed Professional in Easton, PA
Yamilca Rosado Ziegler
Pre-Licensed Professional, MACC
Verified Verified
Bethlehem, PA 18018
Feeling lost, anxious, discouraged, or just looking for a change? You have found the right place. I strive to create a welcoming environment where individuals feel that they can be and explore their true selves. As a client, you should expect to have a collaborative relationship where you can find support and encouragement and experience individual growth. As humans, we are all similar and different in many ways, and I believe anyone can achieve mental wellness if given the right tools and provided a space where they feel heard.
Feeling lost, anxious, discouraged, or just looking for a change? You have found the right place. I strive to create a welcoming environment where individuals feel that they can be and explore their true selves. As a client, you should expect to have a collaborative relationship where you can find support and encouragement and experience individual growth. As humans, we are all similar and different in many ways, and I believe anyone can achieve mental wellness if given the right tools and provided a space where they feel heard.
(484) 562-4799 View (484) 562-4799

Online Therapists

Photo of Carol Campbell, Licensed Professional Counselor in Easton, PA
Carol Campbell
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Lancaster, PA 17603
I provide a safe, nonjudgmental and culturally sensitive space.
I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance. With a combination of counseling approaches, I'll help you talk about and explore important issues in your life through a compassionate and affirming lens so that you can begin to feel more like yourself again.
I provide a safe, nonjudgmental and culturally sensitive space.
I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance. With a combination of counseling approaches, I'll help you talk about and explore important issues in your life through a compassionate and affirming lens so that you can begin to feel more like yourself again.
(717) 276-4694 View (717) 276-4694
Photo of Marla R Cobin, Clinical Social Work/Therapist in Easton, PA
Marla R Cobin
Clinical Social Work/Therapist, PhD, LCSW, MEd
Verified Verified
Philadelphia, PA 19119
Hello! Thanks for looking at my profile. Feel free to send a message if you'd like to schedule a free 30 minute consult. Finding a good fit is so important in choosing a therapist. The relationship is critical. I work with adolescents and adults, specializing in women, girls, and queer, gay, lesbian, bisexual, and transgender and nonbinary folks. I practice decolonizing and liberation focused therapy. My areas of focus include sexuality and trauma. I consider myself a client centered, relational, and culturally sensitive psychotherapist. I am board certified in teletherapy. I am licensed in Pennsylvania and Delaware.
Hello! Thanks for looking at my profile. Feel free to send a message if you'd like to schedule a free 30 minute consult. Finding a good fit is so important in choosing a therapist. The relationship is critical. I work with adolescents and adults, specializing in women, girls, and queer, gay, lesbian, bisexual, and transgender and nonbinary folks. I practice decolonizing and liberation focused therapy. My areas of focus include sexuality and trauma. I consider myself a client centered, relational, and culturally sensitive psychotherapist. I am board certified in teletherapy. I am licensed in Pennsylvania and Delaware.
(484) 209-1254 View (484) 209-1254
Photo of Daniel A Schwarz and Associates, Psychologist in Easton, PA
Daniel A Schwarz and Associates
Psychologist, PhD
Verified Verified
Jenkintown, PA 19046
Dr. DANIEL SCHWARZ is a Ph.D. Licensed Psychologist in private practice for over 30 years. He specializes in working with children who have learning challenges, Attention Deficit Hyperactivity Disorder (ADHD) and other behavioral problems. He provides family therapy, parent training and couples therapy. Dr. Schwarz consults with schools and clients' physicians to help coordinate treatment. He is fluent in Spanish and is unique in his ability to be culturally sensitive to his clients needs. Dr. Schwarz provides psychological evaluations for Immigration Issues and Waivers. Dr. Schwarz has three experienced providers in his practice.
Dr. DANIEL SCHWARZ is a Ph.D. Licensed Psychologist in private practice for over 30 years. He specializes in working with children who have learning challenges, Attention Deficit Hyperactivity Disorder (ADHD) and other behavioral problems. He provides family therapy, parent training and couples therapy. Dr. Schwarz consults with schools and clients' physicians to help coordinate treatment. He is fluent in Spanish and is unique in his ability to be culturally sensitive to his clients needs. Dr. Schwarz provides psychological evaluations for Immigration Issues and Waivers. Dr. Schwarz has three experienced providers in his practice.
(215) 995-1191 View (215) 995-1191
Photo of Myriam Rosefort, Clinical Social Work/Therapist in Easton, PA
Myriam Rosefort
Clinical Social Work/Therapist, LCSW , LBSC
Verified Verified
Lansdowne, PA 19050
Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.
Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.
(484) 261-1380 View (484) 261-1380
Photo of Florence Mungo, Licensed Professional Counselor in Easton, PA
Florence Mungo
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19111  (Online Only)
My therapeutic style is warm, caring, and culturally sensitive, with a results-oriented approach to therapy.
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.
My therapeutic style is warm, caring, and culturally sensitive, with a results-oriented approach to therapy.
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.
(215) 960-9448 View (215) 960-9448
Photo of The Art of Evolving, LLC, Licensed Professional Counselor in Easton, PA
The Art of Evolving, LLC
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
I have over 11 years of post graduate clinical experience working with children, teens, and adults. I support those navigating depression, anxiety, stress, trauma, grief, life transitions, relationship challenges, racism, discrimination, bullying, identity exploration, and workplace issues. I embrace the collaborative power of the therapeutic relationship to support clients with identifying and achieving realistic goals. I seek to empower clients with the skills of coping, insight, and self-awareness to navigate life and lead the lives they choose.
I have over 11 years of post graduate clinical experience working with children, teens, and adults. I support those navigating depression, anxiety, stress, trauma, grief, life transitions, relationship challenges, racism, discrimination, bullying, identity exploration, and workplace issues. I embrace the collaborative power of the therapeutic relationship to support clients with identifying and achieving realistic goals. I seek to empower clients with the skills of coping, insight, and self-awareness to navigate life and lead the lives they choose.
(267) 214-2486 View (267) 214-2486
Photo of Kelly Bishop, Counselor in Easton, PA
Kelly Bishop
Counselor, LPC, LCPC
Verified Verified
3 Endorsed
Mechanicsburg, PA 17055
Now Accepting New Patients for In Person ONLY in PA. The journey through life is full of ups and downs and sometimes those downs can create barriers that make us feel stuck and can impact our ability to enjoy the ups. Though it might not feel like it, you have the power and strength to overcome those struggles; it just might take a little help, and hey, we ALL can use a little help navigating the curveballs of life! My mission is to provide that guidance to help unlock the answers within you to create that change you’ve been wishing for.
Now Accepting New Patients for In Person ONLY in PA. The journey through life is full of ups and downs and sometimes those downs can create barriers that make us feel stuck and can impact our ability to enjoy the ups. Though it might not feel like it, you have the power and strength to overcome those struggles; it just might take a little help, and hey, we ALL can use a little help navigating the curveballs of life! My mission is to provide that guidance to help unlock the answers within you to create that change you’ve been wishing for.
(717) 357-8230 View (717) 357-8230
Photo of Leslie Sitkoff Sheridan, Licensed Professional Counselor in Easton, PA
Leslie Sitkoff Sheridan
Licensed Professional Counselor, LPC, CAADC, NCC
Verified Verified
West Chester, PA 19382  (Online Only)
Hello, my name is Leslie. I have worked in the mental health field for ten years, serving a diverse array of clients with a variety of different mental health diagnoses. I offer a nonjudgmental healing space full of support, compassion and empathy, meeting the client where they are. My counseling style is warm but direct, interactive and collaborative- listening, validating, challenging and problem solving. Clients often present with the question “what is wrong with me?” Often a more helpful question is “what happened to you?" We can work together to set you free, allowing you to regain a sense of control and empowerment in life.
Hello, my name is Leslie. I have worked in the mental health field for ten years, serving a diverse array of clients with a variety of different mental health diagnoses. I offer a nonjudgmental healing space full of support, compassion and empathy, meeting the client where they are. My counseling style is warm but direct, interactive and collaborative- listening, validating, challenging and problem solving. Clients often present with the question “what is wrong with me?” Often a more helpful question is “what happened to you?" We can work together to set you free, allowing you to regain a sense of control and empowerment in life.
(484) 361-4661 View (484) 361-4661
Photo of The Sunrise Center For Wellness, Licensed Professional Counselor in Easton, PA
The Sunrise Center For Wellness
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
7 Endorsed
Feasterville Trevose, PA 19053
Waitlist for new clients
I believe in providing a safe environment where clients can explore their feelings, fears, and concerns. In attaining a strong and genuine therapeutic relationship, therapy can be a life-changing experience. As a Licensed Professional Counselor with a concentration in Marriage and Family Therapy, I have extensive training in high conflict families as well as with children and teenagers with behavioral issues. I enjoy working with couples to resolve negative interaction patterns and intimacy issues. I am available for individual, family, and/or couples therapy sessions.
I believe in providing a safe environment where clients can explore their feelings, fears, and concerns. In attaining a strong and genuine therapeutic relationship, therapy can be a life-changing experience. As a Licensed Professional Counselor with a concentration in Marriage and Family Therapy, I have extensive training in high conflict families as well as with children and teenagers with behavioral issues. I enjoy working with couples to resolve negative interaction patterns and intimacy issues. I am available for individual, family, and/or couples therapy sessions.
(267) 460-6802 View (267) 460-6802
Photo of Jeanae M. Hopgood, Marriage & Family Therapist in Easton, PA
Jeanae M. Hopgood
Marriage & Family Therapist, LMFT, MEd, PMH-C, CAGCS
Verified Verified
4 Endorsed
Plymouth Meeting, PA 19462  (Online Only)
Are you having difficulty in your interpersonal relationships? Struggling to communicate concerns about identity, sexual orientation, gender identity or any intersection of these areas? Are you & your partner(s) in need of support around improved communication? Are you having fertility challenges & need help sorting through options & feelings? Have you experienced perinatal loss? If you are challenged by life's transitions and are looking for help processing & planning, contact me. I am a couple & family therapist specializing in sexuality, relational patterns, perinatal mental health, and grief & loss .
Are you having difficulty in your interpersonal relationships? Struggling to communicate concerns about identity, sexual orientation, gender identity or any intersection of these areas? Are you & your partner(s) in need of support around improved communication? Are you having fertility challenges & need help sorting through options & feelings? Have you experienced perinatal loss? If you are challenged by life's transitions and are looking for help processing & planning, contact me. I am a couple & family therapist specializing in sexuality, relational patterns, perinatal mental health, and grief & loss .
(484) 334-2961 View (484) 334-2961
Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.