Therapists in East Petersburg, PA

Hello. My name is Tracy Stinchfield and I thank you for reading about me and my style of counseling. Since you are reading this, you have come to a place in your life where you are not feeling the way you’d prefer, or life isn’t moving in the direction you’d prefer. I get it, and you’re not alone. If you are interested in exploring who you are, how you’re navigating your life, and how you’d like to make meaningful growth and changes in your life, I am here. Allow me to introduce you to who I am and my training so you can make a decision if I might be of help to you.

Feeling depressed or worried? Is your relationship in trouble? Visiting a therapist can help! Kristle J. Small Counseling Group is a virtual mental health and counseling practice in service Delaware. Our mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As therapists we can help you to get the results you want for your life. We are committed to helping you identify the obstacles in your life and achieve your goals. If you are interested in beginning therapy, please visit us at www.kristlejsmall.com. We look forward to helping you!

I provide Cognitive Behavioral Therapy (CBT) for adults (18+) as well as Ecotherapy approaches and concepts. Accessing therapeutic effects from nature is of great help to attain balance, effective coping, rejuvenation, and personal insight. Ecotherapy can be a key add-on to the immense healing that CBT can provide. Online telehealth sessions focus on what you want to ADDRESS and remedy (e.g. anxiety, depression, trauma/PTSD, stress, relationship troubles, parenting, self-esteem, addiction, panic/phobia, aging, and more). as well as how to COPE with challenges, uncertainty and distress.

I have lived experience with neurodivergence, depression, anxiety, and being in a plus sized body. I have experience working with the above as well as clients with BPD, Bipolar 1 & 2, PTSD, and clients who just feel like they need a safe space to discuss day to day life stressors. I stress to my clients that therapy is for everyone and there is no such thing as a "trauma olympics" where something is better or worse than others! I work with clients age 6+.

As a licensed marriage & family therapist, my goal is to help individuals, couples and families achieve a greater sense of contentment in life. I work with a wide range of emotional and behavioral issues, building a relationship with you that fosters courage for change.

My favorite part about being a therapist is seeing someone’s soul shine, seeing them smile, and helping them to find purpose in life again. Life can be really difficult and sometimes we just need to talk about it to make sense of it all. It is my goal to help you meet your goals and find that light inside of you that may be burning out or may have gone out years ago. With a compassionate and client-centered approach, I am committed to empowering individuals to overcome challenges, find resilience, and achieve personal growth.

Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.

My belief is that you are the expert to your own story! Would you like an open, effective space to explore life challenges, and gain worthwhile strategies toward healing? I work with adults, adolescents, couples, and groups, and welcome the opportunity to journey with you in search of deeper meaning and satisfaction in life, work and relationships. Please reach out via our Memory Lane Therapies LLC site or number.

Your true healing, growth, authentic self, and full potential lie beyond four walls of a clinician's office. It takes courage to start the therapeutic process. If you are looking for a holistic, creative way to improve your mental health, I can support and guide you in your journey. Whether this is your first time seeking therapy, or you've had many years of experience, if you're ready for real personal change, a new approach, and want to delve deeply into the therapeutic process, I'm here to guide you.

Hello all! I am a trauma-oriented psychotherapist working with adults, couples and adolescents in Pennsylvania and Maryland. I work inclusively with individuals and couples experiencing relationship difficulties, significant life transitions, those healing from trauma and those seeking insight. I work in an individualized way with each client wherein I strive to build with you a strong, honest working relationship that can facilitate healing and help you rediscover strengths and your own unique talents. I hope to help you gain insight and strengthen your inner ability to heal and experience the life you want to live.

Inner and relationship peace, everyone hopes to be heard, cared for, and have purpose to their day and life. Sometimes we lose these things along the way and we don't know how to get them, maybe we never had them. We can feel lonely even when we're in a relationship, or unsure of what to do and ultimately do nothing instead, constantly battling regret, guilt, shame, sadness, and anger. You may be one of those folks to has felt that way, who has wanted to make something different happen in their life but couldn't figure out how to make that happen.

I strive to create a safe, supportive environment to explore many of life's difficulties including complex trauma, trauma, PTSD, anxiety, depression, relationship/attachment issues, self-esteem, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body-spirit approach. Working together, we increase self-awareness through the use of breathwork, meditation, and mindfulness as we facilitate the process of psychological & emotional healing.

Taking that next step toward change can be intimidating yet it can also be filled with hope. In this place of hope, I work hard to provide a safe and compassionate environment with responsive therapy tailored to your needs. Together, we develop attainable goals that draw out your strengths so you can experience fresh insight for change. Helping you untangle the complicated issues that arise on life's journey is my passion. I bring over 20 years of combined experience in the educational, disability, and mental health fields which illuminate my work with families, couples, and individuals.

Want a therapist that flexes and adapts to your needs, goals, and style? I believe it is my job to learn about and conform to what my clients need, whether it's a more laid-back listening-oriented style or a more directive goal-oriented style. Your counseling process should be completely unique to who you are as a person, couple, or family and you should be encouraged to sit in the driver's seat. I am comfortable using a variety of therapy modalities and love creating tailored therapeutic experiences that "fit just right" for all of my clients. I am also open to discussing holistic options including diet, exercise, and spirituality.

I specialize in dissociation and dissociative disorders, complex trauma, big “T” and little “t” traumas, especially medical, sexual, and religious trauma and abuse, attachment & developmental trauma, domestic violence, abuse, shame, grief, spirituality, and sexuality, including working with folks who have committed acts of sexual violence. I work primarily with couples, individuals, and families.

I believe that healing and change are possible and my goal is to provide a warm and safe therapeutic environment to help assist you on your journey. I utilize a strengths-based and holistic approach in my work and believe that therapy should be a collaborative process where we are working together to find solutions to the struggles you are facing. I enjoy seeing diverse populations and have worked extensively with women, young adults, teenagers, and survivors of trauma and domestic violence.

While I have knowledge and training to offer to my clients as they face challenges and difficulties, I also hold tight to the understanding that the client is the only expert on themselves. Clients come to me seeking to overcome past hurts, to learn about and potentially begin the forgiveness process, and to develop a picture of the solutions to their problems so they can develop a map of how to get there. Together we can work toward deepening their understanding of self, on strengthening their ability to express emotions and to communicate well, and on creating more positive life-patterns in relationships, in work, and beyond.