Culturally Sensitive Therapists in Berwick, PA

Photo of Mind and Thrive Wellness, LLC, Clinical Social Work/Therapist in Berwick, PA
Mind and Thrive Wellness, LLC
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Berwick, PA 18603  (Online Only)
Please note that the we are only accepting VIRTUAL clients at this time. Making the choice to seek therapy requires strength and courage. No matter what influenced you to take this step and seek guidance, We are here for you. Please reach out and we will discuss how to take that first step in your journey to wellness!
Please note that the we are only accepting VIRTUAL clients at this time. Making the choice to seek therapy requires strength and courage. No matter what influenced you to take this step and seek guidance, We are here for you. Please reach out and we will discuss how to take that first step in your journey to wellness!
(570) 669-8701 View (570) 669-8701
Photo of Cate Temple, Clinical Social Work/Therapist in Berwick, PA
Cate Temple
Clinical Social Work/Therapist, LCSW
Verified Verified
Berwick, PA 18603
So you've been thinking about going to therapy. Maybe you have been to therapy before or maybe you're curious about what therapy is. Perhaps you're feeling anxious or unsure about the future of a relationship, job, or life decision. You could be noticing a pattern of behaviors that keep getting in the way of your dream job, education, or building fulfilling relationships. Whatever your needs may be, therapy with a licensed professional is a perfect place to start or return to.
So you've been thinking about going to therapy. Maybe you have been to therapy before or maybe you're curious about what therapy is. Perhaps you're feeling anxious or unsure about the future of a relationship, job, or life decision. You could be noticing a pattern of behaviors that keep getting in the way of your dream job, education, or building fulfilling relationships. Whatever your needs may be, therapy with a licensed professional is a perfect place to start or return to.
(570) 415-1982 View (570) 415-1982

Online Therapists

Photo of Renée Council, Clinical Social Work/Therapist in Berwick, PA
Renée Council
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
Sometimes, where we are in life does not align with where we feel we “should” be, or what we imagined for ourselves. We may feel overwhelmed, and beat ourselves up for not showing up the way we want to for ourselves and/or our loved ones. It doesn’t have to be this way—and you don’t have to work on this alone. My practice offers culturally sensitive, affirming mental health support to help you get to where you want to be. Together, we will work to help you navigate life’s challenges and feel more empowered to achieve your goals.
Sometimes, where we are in life does not align with where we feel we “should” be, or what we imagined for ourselves. We may feel overwhelmed, and beat ourselves up for not showing up the way we want to for ourselves and/or our loved ones. It doesn’t have to be this way—and you don’t have to work on this alone. My practice offers culturally sensitive, affirming mental health support to help you get to where you want to be. Together, we will work to help you navigate life’s challenges and feel more empowered to achieve your goals.
(215) 302-0188 View (215) 302-0188
Photo of Healing and Hope Therapy with Ayana N. Short, LCSW, Clinical Social Work/Therapist in Berwick, PA
Healing and Hope Therapy with Ayana N. Short, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bala Cynwyd, PA 19004  (Online Only)
I use a culturally sensitive approach.
Hi there! I am passionate about helping adults and adolescents improve the quality of their life by providing a supportive, empathetic, and understanding space to work through current struggles or a hurtful past. We'll use each session to identify and process your stressors, thoughts, and emotions. We can discover strategies and skills to help navigate the challenges and feelings that arise on the road toward gentle healing.
I use a culturally sensitive approach.
Hi there! I am passionate about helping adults and adolescents improve the quality of their life by providing a supportive, empathetic, and understanding space to work through current struggles or a hurtful past. We'll use each session to identify and process your stressors, thoughts, and emotions. We can discover strategies and skills to help navigate the challenges and feelings that arise on the road toward gentle healing.
(484) 310-6809 View (484) 310-6809
Photo of Kareem L. Smith, Pre-Licensed Professional in Berwick, PA
Kareem L. Smith
Pre-Licensed Professional, MS, CTP
Verified Verified
Harrisburg, PA 17112
We all want to be seen, heard, and have our feelings, thoughts, and life experiences validated. Treatment should be based on each individual needs and goals with a therapist-client relationship that is empathetic, genuine, respectful, and culturally sensitive. My goal is to implement a person-centered, strength-based, and cognitive-behavioral therapeutic approach that is tailored and empathic to your needs.
We all want to be seen, heard, and have our feelings, thoughts, and life experiences validated. Treatment should be based on each individual needs and goals with a therapist-client relationship that is empathetic, genuine, respectful, and culturally sensitive. My goal is to implement a person-centered, strength-based, and cognitive-behavioral therapeutic approach that is tailored and empathic to your needs.
(717) 963-2578 View (717) 963-2578
Photo of Dawn A Jackson, Pre-Licensed Professional in Berwick, PA
Dawn A Jackson
Pre-Licensed Professional, MS, MFT, PT
Verified Verified
Upper Darby, PA 19082
As a culturally diverse and culturally sensitive family therapist/counselor, I am guided by three critical principles: awareness, positive regard and empathy.
"Every Conversation Matters." Counselors facilitate healing through a process of genuine dialogue with their clients. In a world of challenges or going through a life transition can feel overwhelming. These challenges may bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. Having a safe space to process everyday obstacles-whether from past or present challenges, and identifying solutions that works with a person that is nonjudgmental, and will help you to get to the root of the problem so you can begin to rebuild your life or your relationship is what makes all the difference.
As a culturally diverse and culturally sensitive family therapist/counselor, I am guided by three critical principles: awareness, positive regard and empathy.
"Every Conversation Matters." Counselors facilitate healing through a process of genuine dialogue with their clients. In a world of challenges or going through a life transition can feel overwhelming. These challenges may bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. Having a safe space to process everyday obstacles-whether from past or present challenges, and identifying solutions that works with a person that is nonjudgmental, and will help you to get to the root of the problem so you can begin to rebuild your life or your relationship is what makes all the difference.
(610) 890-7596 View (610) 890-7596
Photo of Jorge Balverdi, Licensed Professional Counselor in Berwick, PA
Jorge Balverdi
Licensed Professional Counselor, LPC, MA
Verified Verified
Philadelphia, PA 19102
If you are experiencing a life crisis, anxiety, depression or struggling with the impacts of trauma affecting your well-being, interpersonal relationships, and interfering with reaching your goals, my integrative approach (psychodynamic, client-centered, trauma-focused and culturally sensitive) may be a good fit for you.
A good therapist will offer you the care and support that you need to work on what is keeping you from the life you want. My clients describe me as supportive and nonjudgmental and also warmly challenging. I have over 19 years of experience treating psychological distress and psychiatric conditions in culturally diverse groups. I have a wealth of experience treating young adults managing specific role transitions.
If you are experiencing a life crisis, anxiety, depression or struggling with the impacts of trauma affecting your well-being, interpersonal relationships, and interfering with reaching your goals, my integrative approach (psychodynamic, client-centered, trauma-focused and culturally sensitive) may be a good fit for you.
A good therapist will offer you the care and support that you need to work on what is keeping you from the life you want. My clients describe me as supportive and nonjudgmental and also warmly challenging. I have over 19 years of experience treating psychological distress and psychiatric conditions in culturally diverse groups. I have a wealth of experience treating young adults managing specific role transitions.
(267) 573-0541 View (267) 573-0541
Photo of Florence Mungo, Licensed Professional Counselor in Berwick, PA
Florence Mungo
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19111  (Online Only)
My therapeutic style is warm, caring, and culturally sensitive, with a results-oriented approach to therapy.
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.
My therapeutic style is warm, caring, and culturally sensitive, with a results-oriented approach to therapy.
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.
(215) 960-9448 View (215) 960-9448
Photo of MindBridge Group, LLC, Clinical Social Work/Therapist in Berwick, PA
MindBridge Group, LLC
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
1 Endorsed
Mount Pocono, PA 18344
My experience has also allowed me to be culturally sensitive, open minded, compassionate and caring.
Are you struggling, feeling stuck, overwhelmed and burned out? This can cause emotional stress and breakdown on a regular basis. You are making a brave step in asking for help and I strive to meet the individual where he or she may be without judgement. As a therapist, it is my goal to help you identify your strengths and potentials to improve your day to day functioning as we work towards resolving any challenges you may be experiencing. We will work collaboratively to work on your issues, desired goals and outcome. I provide a safe nurturing friendly environment where you can feel free to express your concerns and desires.
My experience has also allowed me to be culturally sensitive, open minded, compassionate and caring.
Are you struggling, feeling stuck, overwhelmed and burned out? This can cause emotional stress and breakdown on a regular basis. You are making a brave step in asking for help and I strive to meet the individual where he or she may be without judgement. As a therapist, it is my goal to help you identify your strengths and potentials to improve your day to day functioning as we work towards resolving any challenges you may be experiencing. We will work collaboratively to work on your issues, desired goals and outcome. I provide a safe nurturing friendly environment where you can feel free to express your concerns and desires.
(570) 580-4067 x1002 View (570) 580-4067 x1002
Dunbar Community Counseling Services
Psychologist, PhD
Verified Verified
Philadelphia, PA 19104
Dunbar’s Outpatient Therapy program will help guide you onto a positive path where you can thrive. At Dunbar Community Counseling we are committed to providing you with the highest level of care. Our approach to therapy is resiliency-focused, trauma-informed, and culturally sensitive to address the unique needs of urban children, individuals, couples, and families. Our outpatient therapists are highly skilled and trained with a wealth of experience. If you are looking for a way to break cycles, address childhood trauma, and navigate relationship challenges, we can help!
Dunbar’s Outpatient Therapy program will help guide you onto a positive path where you can thrive. At Dunbar Community Counseling we are committed to providing you with the highest level of care. Our approach to therapy is resiliency-focused, trauma-informed, and culturally sensitive to address the unique needs of urban children, individuals, couples, and families. Our outpatient therapists are highly skilled and trained with a wealth of experience. If you are looking for a way to break cycles, address childhood trauma, and navigate relationship challenges, we can help!
(215) 560-0310 View (215) 560-0310
Photo of Heal Your Roots Wellness, Marriage & Family Therapist in Berwick, PA
Heal Your Roots Wellness
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bensalem, PA 19020  (Online Only)
As an immigrant myself, our practice strives to be culturally sensitive and accepting of clients unique backgrounds, beliefs and sexual orientation.
We are passionate about helping adults & couples struggling with anxiety, relational distress, life transitions, sexuality & gender. It is essential to create a safe and shame-free space for clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then we can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life.
As an immigrant myself, our practice strives to be culturally sensitive and accepting of clients unique backgrounds, beliefs and sexual orientation.
We are passionate about helping adults & couples struggling with anxiety, relational distress, life transitions, sexuality & gender. It is essential to create a safe and shame-free space for clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then we can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life.
(484) 276-1708 View (484) 276-1708
Photo of Kira Yakubov, Marriage & Family Therapist in Berwick, PA
Kira Yakubov
Marriage & Family Therapist, LMFT
Verified Verified
Bensalem, PA 19020  (Online Only)
As an immigrant myself, I strive to be culturally sensitive and accepting of my clients unique backgrounds, beliefs and sexual orientation.
I am passionate about helping adults and couples struggling with anxiety, relational distress, self-worth, and sexual issues. It is essential to create a safe and shame-free space for my clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then I can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life.
As an immigrant myself, I strive to be culturally sensitive and accepting of my clients unique backgrounds, beliefs and sexual orientation.
I am passionate about helping adults and couples struggling with anxiety, relational distress, self-worth, and sexual issues. It is essential to create a safe and shame-free space for my clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then I can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life.
(856) 454-8559 View (856) 454-8559
Photo of Dana Loreaux, Marriage & Family Therapist in Berwick, PA
Dana Loreaux
Marriage & Family Therapist, MA, LMFT
Verified Verified
Philadelphia, PA 19147
I use a warm, empathetic, collaborative and culturally sensitive approach that is grounded in trauma informed, relational and psychodynamic frameworks.
Therapy can be a warm, supportive environment to begin exploring your relationship to yourself and others around you. I believe collaboration and empathy are key to creating the type of space that can facilitate healing and growth. Finding a therapist you feel comfortable enough to enter that type of space with is immensely important in the process of change. I truly enjoy getting to know each person I work with and getting a deeper sense of who they are and what they’re looking for. I’m passionate about exploring the human experience and meeting my clients where they are at on their journeys.
I use a warm, empathetic, collaborative and culturally sensitive approach that is grounded in trauma informed, relational and psychodynamic frameworks.
Therapy can be a warm, supportive environment to begin exploring your relationship to yourself and others around you. I believe collaboration and empathy are key to creating the type of space that can facilitate healing and growth. Finding a therapist you feel comfortable enough to enter that type of space with is immensely important in the process of change. I truly enjoy getting to know each person I work with and getting a deeper sense of who they are and what they’re looking for. I’m passionate about exploring the human experience and meeting my clients where they are at on their journeys.
(215) 261-5687 View (215) 261-5687
Photo of Nanette Farrell, Licensed Professional Counselor in Berwick, PA
Nanette Farrell
Licensed Professional Counselor, LPC
Verified Verified
Havertown, PA 19083  (Online Only)
I practice from a culturally sensitive, compassion focused and neuro-affirming lens, utilizing cognitive behavioral and acceptance based modalities, with trauma-informed consideration and care.
Sometimes navigating every day tasks feels harder than it should. Sometimes there is an indescribable ache that weighs on your capacity to live life on your terms. Maybe there is a specific overwhelming stressor that seems impossible to surmount, or a life transition that is taking more out of you than expected. You might want relief from these strains and burdens, to have better relationships with others and with your self. You might know there needs to be significant change, but don’t know where and how to start. I am here to help and support you though these challenges.
I practice from a culturally sensitive, compassion focused and neuro-affirming lens, utilizing cognitive behavioral and acceptance based modalities, with trauma-informed consideration and care.
Sometimes navigating every day tasks feels harder than it should. Sometimes there is an indescribable ache that weighs on your capacity to live life on your terms. Maybe there is a specific overwhelming stressor that seems impossible to surmount, or a life transition that is taking more out of you than expected. You might want relief from these strains and burdens, to have better relationships with others and with your self. You might know there needs to be significant change, but don’t know where and how to start. I am here to help and support you though these challenges.
(484) 998-1141 View (484) 998-1141
Photo of Stella Xin Fan, Licensed Professional Counselor in Berwick, PA
Stella Xin Fan
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19125  (Online Only)
Hi there, Life is an ever-changing and often challenging journey, it’s not uncommon to find yourself feeling confused, frustrated, and stuck. It takes strength and courage to engage in self-exploration and personal growth and therapy can help. I am a Licensed Professional Counselor based in Philadelphia, Pennsylvania with 10 years of clinical experience. I have worked with children, adolescents, adults, and families in different settings including schools, outpatient clinics, and private practice.
Hi there, Life is an ever-changing and often challenging journey, it’s not uncommon to find yourself feeling confused, frustrated, and stuck. It takes strength and courage to engage in self-exploration and personal growth and therapy can help. I am a Licensed Professional Counselor based in Philadelphia, Pennsylvania with 10 years of clinical experience. I have worked with children, adolescents, adults, and families in different settings including schools, outpatient clinics, and private practice.
(215) 515-2640 View (215) 515-2640
Photo of Latasha Forteau, Clinical Social Work/Therapist in Berwick, PA
Latasha Forteau
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19119  (Online Only)
What's keeping you up at night? Worrying excessively? Unable to just "shake it off,” deal with it,” or “get over it?” You've come to the right place and thank you for stopping by! I am a Licensed Clinical Social Worker in PA with over a decade of experience working with adults, college students, behavioral health professionals and treatment providers. I am empathetic, relatable, honest, and believe in the power of personal growth using a holistic and collaborative approach. Currently accepting new clients and offering sessions in the evenings Monday through Thursday and Saturday.
What's keeping you up at night? Worrying excessively? Unable to just "shake it off,” deal with it,” or “get over it?” You've come to the right place and thank you for stopping by! I am a Licensed Clinical Social Worker in PA with over a decade of experience working with adults, college students, behavioral health professionals and treatment providers. I am empathetic, relatable, honest, and believe in the power of personal growth using a holistic and collaborative approach. Currently accepting new clients and offering sessions in the evenings Monday through Thursday and Saturday.
(484) 319-4502 View (484) 319-4502
Photo of Coach and Counsel LLC, Marriage & Family Therapist in Berwick, PA
Coach and Counsel LLC
Marriage & Family Therapist, MA, LMFT, MHP
Verified Verified
Philadelphia, PA 19125  (Online Only)
As a culturally sensitive therapist, I take the time to understand my client’s goals and needs, strengths and challenges, and what they need to feel comfortable, supported and understood.
Welcome to Coach & Counsel LLC. I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a space that is truly safe for self-exploration. In my practice, I work collaboratively with my clients; I believe that therapists are the experts of the process, and that clients are the experts of their own experience. I aim to create an empathic, compassionate and nonjudgmental environment, so that you can be unafraid to express any areas of yourself that have been tucked away.
As a culturally sensitive therapist, I take the time to understand my client’s goals and needs, strengths and challenges, and what they need to feel comfortable, supported and understood.
Welcome to Coach & Counsel LLC. I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a space that is truly safe for self-exploration. In my practice, I work collaboratively with my clients; I believe that therapists are the experts of the process, and that clients are the experts of their own experience. I aim to create an empathic, compassionate and nonjudgmental environment, so that you can be unafraid to express any areas of yourself that have been tucked away.
(856) 481-6681 View (856) 481-6681
Photo of Daniel A Schwarz and Associates, Psychologist in Berwick, PA
Daniel A Schwarz and Associates
Psychologist, PhD
Verified Verified
Jenkintown, PA 19046
Dr. DANIEL SCHWARZ is a Ph.D. Licensed Psychologist in private practice for over 30 years. He specializes in working with children who have learning challenges, Attention Deficit Hyperactivity Disorder (ADHD) and other behavioral problems. He provides family therapy, parent training and couples therapy. Dr. Schwarz consults with schools and clients' physicians to help coordinate treatment. He is fluent in Spanish and is unique in his ability to be culturally sensitive to his clients needs. Dr. Schwarz provides psychological evaluations for Immigration Issues and Waivers. Dr. Schwarz has three experienced providers in his practice.
Dr. DANIEL SCHWARZ is a Ph.D. Licensed Psychologist in private practice for over 30 years. He specializes in working with children who have learning challenges, Attention Deficit Hyperactivity Disorder (ADHD) and other behavioral problems. He provides family therapy, parent training and couples therapy. Dr. Schwarz consults with schools and clients' physicians to help coordinate treatment. He is fluent in Spanish and is unique in his ability to be culturally sensitive to his clients needs. Dr. Schwarz provides psychological evaluations for Immigration Issues and Waivers. Dr. Schwarz has three experienced providers in his practice.
(215) 995-1191 View (215) 995-1191
Photo of Jonathan Asayag, Clinical Social Work/Therapist in Berwick, PA
Jonathan Asayag
Clinical Social Work/Therapist, LCSW, ACSW, CAADC
Verified Verified
3 Endorsed
Easton, PA 18042
I borrow from various modalities (Gottman, Attachment, Psychodynamic, Cognitive Behavioral, Somatic, and Mindfulness-Based) and work through a trauma-informed and culturally sensitive lens.
Hi! I am Jonathan. I am a sex & relationship therapist who specializes in supporting people navigating various challenges including life transitions, parenting, fatherhood, ethical non-monogamy, polyamory, sexuality, intimacy, & challenging toxic masculinity. I work with individuals and couples. I believe that a safe space is a brave space. I do my best in crafting safety, which allows for self-exploration and healing at your pace. Please know that you do not need to be going through a life challenge or be in distress to talk to a therapist. Therapy is a valuable form of self-care and I can aid in strengthening your self-care goals.
I borrow from various modalities (Gottman, Attachment, Psychodynamic, Cognitive Behavioral, Somatic, and Mindfulness-Based) and work through a trauma-informed and culturally sensitive lens.
Hi! I am Jonathan. I am a sex & relationship therapist who specializes in supporting people navigating various challenges including life transitions, parenting, fatherhood, ethical non-monogamy, polyamory, sexuality, intimacy, & challenging toxic masculinity. I work with individuals and couples. I believe that a safe space is a brave space. I do my best in crafting safety, which allows for self-exploration and healing at your pace. Please know that you do not need to be going through a life challenge or be in distress to talk to a therapist. Therapy is a valuable form of self-care and I can aid in strengthening your self-care goals.
(484) 334-8742 View (484) 334-8742
Photo of Crysten Campbell, Licensed Professional Counselor in Berwick, PA
Crysten Campbell
Licensed Professional Counselor, LPC, BSL
Verified Verified
Reading, PA 19611
Life is a continuum filled with daily stressors, life-altering events, happiness, joy, and everything in between. Where ever you might find yourself, I believe you are doing the very best that you can. It is my goal to walk beside you through your journey so that you or your loved one can achieve a purposeful life and overcome life's challenges. My nearly fifteen years of experience includes working with youth and adults who have experienced emotional and behavioral challenges, such as anxiety and depression, including working with individuals with Autism Spectrum Disorder and intellectual disabilities.
Life is a continuum filled with daily stressors, life-altering events, happiness, joy, and everything in between. Where ever you might find yourself, I believe you are doing the very best that you can. It is my goal to walk beside you through your journey so that you or your loved one can achieve a purposeful life and overcome life's challenges. My nearly fifteen years of experience includes working with youth and adults who have experienced emotional and behavioral challenges, such as anxiety and depression, including working with individuals with Autism Spectrum Disorder and intellectual disabilities.
(610) 827-5935 View (610) 827-5935

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Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.