Jennifer Steffenhagen

Counselor, MS, LMHC

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

919 South Winton Rd., Suite 302, 3rd Floor, Rochester, NY 14618

It takes a lot of courage and strength to ask for help. Life can be overwhelming, scary, and devastating at times. I am here to help. Together, you and I will draw on your inner strengths to find the resolution and personal growth you are looking for. I am dedicated to helping you find your way through life's many challenges and gaining some peace of mind along the way. I offer a strong emphasis on person-centered care, cognitive-behavioral techniques and dialectical-behavioral methods. I am trained in EMDR (effective treatment approach for individuals who have survived trauma).

I strive to adapt my therapeutic approach to fit the needs of each individual. My main focus is to apply interventions with dedicated compassion, support, encouragement, useful feedback, and unwavering non-judgemental positive regard.

Please feel free to contact me to schedule an appointment or to discuss how I may be able to help you.

Take the first step to help. Call or Email Jennifer Steffenhagen now - (585) 563-5053

My Practice at a Glance

Available both in-person and online

Reflections Counseling Services

919 South Winton Rd.

Suite 302, 3rd Floor

Rochester, NY 14618

(585) 563-5053

Route 21

Marion, NY 14505

I specialize in Anxiety, Coping Skills and Life Transitions

I accept insurance

I see individuals and groups

Let's Connect (585) 563-5053

My Practice at a Glance

Available both in-person and online

Reflections Counseling Services

919 South Winton Rd.

Suite 302, 3rd Floor

Rochester, NY 14618

(585) 563-5053

Route 21

Marion, NY 14505

I specialize in Anxiety, Coping Skills and Life Transitions

I accept insurance

I see individuals and groups

Finances

Fees

Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
American Behavioral
Blue Cross
Blue Shield
BlueCross and BlueShield
Excellus BlueCross BlueShield
Fidelis
FSA/HSA
Independent Health
Lifetime Benefits Solutions
MVP Health Care
Optum
Oxford
POMCO
UMR
UnitedHealthcare UHC | UBH
Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 563-5053

Jennifer Steffenhagen

Counselor, MS, LMHC

Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 563-5053

Jennifer Steffenhagen

Counselor, MS, LMHC

Qualifications

Verified by Psychology Today Licensed by State of New York / 004679 Jennifer Steffenhagen
In Practice for 15 Years
Membership with New York Mental Health Counseling Association 5489 / 2008
Certificate from EMDRIA 29793815 / 2014
Attended St. John Fisher College, Masters in Mental Health Counseling, Graduated 2009

Feel free to ask about qualifications and training experience. Email or (585) 563-5053

Jennifer Steffenhagen

Counselor, MS, LMHC

Feel free to ask about qualifications and training experience. Email or (585) 563-5053

Jennifer Steffenhagen

Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

Anxiety
Coping Skills
Life Transitions

Expertise

Adoption
Anger Management
Behavioral Issues
Bipolar Disorder
Bisexual
Borderline Personality (BPD)
Career Counseling
Chronic Impulsivity
Chronic Pain
Depression
Divorce
Dual Diagnosis
Emotional Disturbance
Family Conflict
Geriatric and Seniors
Grief
Impulse Control Disorders
Infertility
Lesbian
LGBTQ+
Life Coaching
Men's Issues
Mood Disorders
Obesity
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Personality Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Thinking Disorders
Transgender
Trauma and PTSD
Weight Loss
Women's Issues

Do these issues align with your needs? Email or (585) 563-5053

Jennifer Steffenhagen

Counselor, MS, LMHC

Do these issues align with your needs? Email or (585) 563-5053

Jennifer Steffenhagen

Counselor, MS, LMHC

4 Endorsements

Amy E. Rosechandler

Counselor, LMHC, MS, CGP

Jennifer is a thoughtful and experienced clinician who, at her core, has a caring and nurturing spirit that guides her work.

Anne Marie Farage-Smith

Counselor, MSEd, MS, LMHC

Johanna Bond

Counselor, LMHC

Tracy Bussey

Counselor, EdS, MEd, LPC, LMHC, ACS

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Attachment-based
Certified EMDR therapist
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Eclectic
EFT
EMDR
Energy Psychology
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Somatic
Strength-Based
Trauma Focused

Ask about what different forms of therapy will be like. Email or (585) 563-5053

Jennifer Steffenhagen

Counselor, MS, LMHC

Ask about what different forms of therapy will be like. Email or (585) 563-5053

Jennifer Steffenhagen

Counselor, MS, LMHC

Groups

Mindfulness-Based Cognitive Therapy

Hosted by

Jennifer Steffenhagen

The MBCT psychotherapy group welcomes adults who are struggling with depression and anxiety as well as other similar difficulties. Individuals will learn specific mindfulness techniques and coping skills to reduce symptoms and distress, promote more positive and healthy relationships, and improve their overall level of functioning. Group members will offer each other support, encouragement, and share useful ideas to manage symptoms. Group date/time is yet to be determined. Please contact me if you are interested in this group.

Expertise

Anxiety

Coping Skills

Depression

Age

Adults

Location

Reflections Counseling Services

919 South Winton Rd.

Rochester, NY 14618

Email Jennifer Steffenhagen about this group or call - (585) 563-5053

Anxiety Reduction Support Group

Hosted by

Jennifer Steffenhagen

In the anxiety reduction support group, members will learn more about anxiety (i.e. the symptoms of anxiety, where it comes from, how to cope with it). Members will provide encouragement and learn from each other in this supportive environment. Specific coping techniques will be introduced and practiced to assist members in better managing anxiety in their every day lives. Please feel free to contact me for more information.

Expertise

Anxiety

Coping Skills

Self Esteem

Age

Adults

Location

Reflections Counseling Services

919 South Winton Road

Rochester, NY 14618

Email Jennifer Steffenhagen about this group or call - (585) 563-5053

Location

Primary Location

Reflections Counseling Services

919 South Winton Rd.

Suite 302, 3rd Floor

Rochester, NY 14618

(585) 563-5053

Email me

My website

Additional Location

Route 21

Marion, NY 14505

(585) 563-5053

Nearby Areas

Cities

Counties

Zips

Take the first step to help. Call now - (585) 563-5053

Jennifer Steffenhagen

Counselor, MS, LMHC

Take the first step to help. Call now - (585) 563-5053

Jennifer Steffenhagen

Counselor, MS, LMHC

Last Modified: 6 Apr 2024