Therapists in Tarrytown, NY

Hello and welcome! NOTE: I am accepting new patients. If you’re here, you’re likely considering making a change in your life to “reroute” yourself, from whatever bumps or roadblocks that might have come your way. It would be a privilege to accompany you on your journey. I don't view therapy as 'one size fits all', and I want to work collaboratively with you to meet your treatment and support goals. You are the expert on you, and I consider my role to provide you with a safe and comfortable space to be yourself. I would love to meet you where you are, and help you get to where you want to be.

Bilingual (English and Spanish) psychotherapist with experience and interests in treatment of depression, anxiety and PTSD. Together we will work towards your wellbeing. I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted. Using a holistic and eclectic approach, I will focus on your strengths, and the gifts you already hold within. As we collaborate together, we implement effective skills, and tools to help you feel connected, empowered and in control of your life, environment and your relationships. I enjoy working with diverse populations and backgrounds.

It’s okay to have mixed feelings about starting psychotherapy. I will do my best to create a warm, safe environment for us to explore what you would like to change in your life and to accept what is beyond your control. I believe everyone has internal and external resources that they can discover and leverage to help themselves feel better.

July 2023 Accepting new clients! Email or call today! Finding a therapist can feel overwhelming, but I hope to help make it as easy as possible for you to connect with me. I have had the privilege to work with individuals through their most challenging times and help them find their inner strength and recognize resilience. Through my empathic and down-to-earth approach, I have found success in working with a variety of populations. I use evidence-based practices to help people come to a place of healing and reach their full potential.

As a clinical psychologist and neuropsychologist, I have expertise in both therapy and assessment, which provides me with a unique perspective on underlying reasons for behaviors and appropriate interventions. Through my assessments, I am able to pin point an individual's strengths and needs, providing diagnostic clarity, self understanding, and direction for treatment and/or educational planning. In collaboration with clients and schools, I help identify appropriate school-based supports, including standardized testing and college accommodations, and draw upon my experience in educational advocacy.

I believe that each person can live life to the fullest! Therapy can help a person remove those obstacles which prevent one from doing just that!

I have expertise in treating anxiety, mood and OCD disorders (trichotillomania, BDD, skin picking). I use cognitive behavioral methods that have been shown to be effective in specific problem areas and tailor them to particular patients. My treatment philosophy is one that combines humanistic values and CBT interventions.

Women's bilingual (English & Spanish) psychotherapist & leadership coach. For over 14 years, I have helped women overcome anxiety, fear and low self-esteem, depression, co-dependency, and toxic relationships. I am here to help you learn how to cope and overcome personal, romantic, and career challenges in a caring, confidential, and empowering space. I use a humanistic and holistic approach to therapy to help you understand your thoughts and feelings, gain self-confidence, and reach self-empowerment. Additionally, I use my professional coaching skills to help you move from self-empowered to self-actualized.

Are you a parent, parent-to-be, educator, helping professional, or other kind of leader or caretaker looking for a place to feel heard, explore healthy boundaries, and reduce compassion burnout? Drawing from holistic modalities, I'll support you to build self-compassion and inner safety through dialogue, mindfulness, and education. If you're an expectant parent, we can explore this transformative journey together. I also work with children and teens as a social-emotional mentor. As a coach, I don't diagnose or treat psychiatric conditions, though I'm happy to work alongside a licensed practitioner to offer additional support.

Dr. Holtzer has expertise with anxiety, panic attacks, adjustment difficulties, trauma, and grief. Another area of specialty for her is working with clients struggling with fertility issues, fetal loss, and unexpected or traumatic outcomes related to pregnancy and birth. Dr. Holtzer has 15+ years of experience across the human lifespan, working with individuals of varied backgrounds and cultures. She works within a scientific-based framework, while weaving in holistic principles, to help clients enrich their lives. Now In-network with Aetna insurance!

Seeking therapy can be a difficult process, which requires courage; congratulations on making this decision! It is the first step to healing, and learning to lean into life from a healthier outlook. Life changes, relationship challenges, school difficulties, trauma or interpersonal conflicts can leave us feeling stuck, isolated, and hopeless. My goal is to provide a safe space where you will feel heard and supported. Working together using a judgement free, collaborative approach to help you to build a tool kit with the skills you need to reach goals, and navigate through difficulties in life.