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Check out therapists located nearby or offering teletherapy in New York below.

Online Therapists

Photo of Octave - Bryant Park Clinic, Psychologist in Tarrytown, NY
Octave - Bryant Park Clinic
Psychologist, PhD, PsyD, LCSW, LMHC
Verified Verified
1 Endorsed
New York, NY 10017  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(646) 736-4979 View (646) 736-4979
Photo of Karenjot Kaur, Psychologist in Tarrytown, NY
Karenjot Kaur
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10009
What holds you back? Do you find yourself feeling stuck, going through the motions of your day, or feeling trapped by your thoughts? Discover the tools you need to succeed and honor your story. Your past and your future are lenses through which you can discover a more meaningful present. Healing can be challenging but you don’t have to go through it alone. I hope to work with you through stressors as you become attuned to your present needs and explore how life events and societal/familial expectations may play a role in your life.
What holds you back? Do you find yourself feeling stuck, going through the motions of your day, or feeling trapped by your thoughts? Discover the tools you need to succeed and honor your story. Your past and your future are lenses through which you can discover a more meaningful present. Healing can be challenging but you don’t have to go through it alone. I hope to work with you through stressors as you become attuned to your present needs and explore how life events and societal/familial expectations may play a role in your life.
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Photo of Octave - Flatiron District Clinic, Psychologist in Tarrytown, NY
Octave - Flatiron District Clinic
Psychologist, PhD, LCSW, LMHC
Verified Verified
New York, NY 10003  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(855) 957-3932 View (855) 957-3932

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Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.