Culturally Sensitive Therapists in Slaterville Spri, NY

My approach to psychotherapy is collaborative and experiential. I strive to create a safe and supportive therapeutic relationship through which you can share, express freely, and activate your deepest potential for transformation. I am devoted to the well-being of my clients and provide the best possible therapy to help facilitate insight and growth. Areas of expertise include trauma, PTSD, anxiety, depression, addiction, family dynamic/attachment and relationship. I also offer services for clients working toward specific personal goals in the areas of, student/school, career/improved work-life, purpose and personal potential.

Are you looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship? Whether you're struggling to make sense of traumatic life experiences, navigating relationship, family, or parenting concerns, or simply want to improve your ability to prioritize and manage your own mental health and well-being, I'm here to help. Together, we will work to build a trusting and authentic relationship where you will feel validated, supported, and empowered as you work toward your counseling goals.

Everyone functions uniquely, at times experiencing depression, anxiety, insecurities, doubt, and grief. I help people around these issues, as well as introversion, high-functioning Asperger's, bipolar, OCD, and social awkwardness...relationship issues, self-esteem, living with narcissists, identity. We can decide how to deal with life's changes, challenges, and transitions. We will focus compassionately on emotions, thoughts, behaviors, and relationships to examine patterns and slowly change them. Our ability to observe and use our will to change are the most powerful tools we possess to bring about changes we desire.

I have worked extensively with individuals who struggle with alcoholism, addictions, co-occurring disorders, and recovery challenges, as well as with relationship and family issues.

The last few years have brought loss and uncertainty for many of us. If you feel stressed, overwhelmed, or just stuck, you're not alone. Sometimes people need extra support and a safe place to let it all out, process what's happened, and reflect on unhelpful patterns and dysfunctional relationships. Maybe you're a people-pleaser and want to set boundaries and learn to say "no." Maybe you're navigating a transition or relationship. Perhaps you tend to spiral. Maybe you just want to better understand yourself. If this sounds like you, I can help.

Life can feel deeply overwhelming and struggles at times seem insurmountable. Grief, depression, anxiety, outside expectations, and other mental health challenges can make it difficult to identify and experience life's joys. I seek to serve people who have been marginalized/othered or felt uncomfortable with traditional therapy: People who identify as LGBTQIA, BIPOC, polyamorous individuals/families, people living with physical, intellectual, or developmental disability, and those living with chronic and severe mental illness.

Hi, I'm Jessica. The choice to begin therapy and take that first step for help is a very personal one and it can be difficult to be open and vulnerable with a complete stranger, Thanks for being here. I identify as a brown, fat, disabled first-generation woman, and I understand how daunting it can be to put yourself out there when you're not sure if you'll be enough. I promise in this space, you are always enough and you can come as you are. I have specific interest in working with those who struggle with anxiety, first-generation and cultural concerns, trauma, body-image/eating disorders, and who are disabled and/or cronicaly ill.

Hello, welcome! My name is Yvonne (she/her). I’m a first-generation Latina therapist with a background in the arts. I have a focus on holistic healing and strengths-based care with a person-in-environment lens. I believe that everyone has a light shining within that exemplifies the unique gifts they bring into the world. Often, life experiences can make you feel as if this light has been blown out. Together we can explore which tools are the best for you to change your future to one where you find your light again.

Esoterics Counseling was founded by a Black male therapist to provide quality mental health care by credentialed practitioners who recognize the unique challenges, transitions, and actualities of navigating life as a marginalized individual. We provide mental health support through a decidedly anti-racist and queer -friendly perspective while embedding cultural humility, awareness, and responsiveness into our practice. We strive to build a therapeutic alliance based less on diagnosis and more on uncovering effective strategies to assist with clarity, agency, and purpose. Insurance accepted through Alma or Headway only.

I am currently not accepting new patients until 2024. Experiencing a loss of sexual desire? Arguing about frequency of sex? Worried about performance issues? Healing from sexual trauma or infidelity? Want to better understand your sexuality? I specialize in working with individuals, couples and multi-partnered relationships as they explore concerns related to sex, intimacy and gender identity. Using a combination of proven methods in sex therapy and relationship/family therapies, I help people heal and experience a satisfying sex life so they can live a more connected and thriving life.

I work with adults of all races, cultures, and walks of life, and I am welcoming of those who identify as LGBTQ. As your therapist, it is my privilege to accompany you through some of life’s most difficult and beautiful seasons. I cultivate a compassionate, affirming, and nonjudgmental environment where you will feel deeply heard and understood. Within this context, profound changes are possible.

My ideal client is a client that is motivated for change, and willing to be vulnerable, open, and honest. They are willing to put in the work and trust in the therapy process. It is my goal to assist the client in any way that I can and meet their needs in order to help them achieve their goals, gain a better balanced self, and improve their overall mental health.

Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you.

There is a universal human need for our stories to be told, heard, and understood. Perhaps your story has painful memories that have caused anxiety, stress, and depression to enter your life. Maybe your family or personal relationships have hurt you and you desire to have healthier relationships. It is my goal to provide you with a safe place to explore and process your past and present stories to access growth, healing, insight, and positive change. As Samwise said to Frodo, “There’s some good in this world, and it’s worth fighting for”- J.R.R. Tolkien.

I am a licensed psychologist, specializing in child, adolescent, and family services. I enjoy working with youth of all ages and have expertise with difficult behaviors of early childhood (e.g., tantrums, aggression, defiance, sleeping difficulties, school refusal) and treatment of anxiety, OCD, and ADHD.

I'll have biweekly openings at 11am and 12pm on Tuesdays starting at the end of May. I offer an open, supportive, and individualized approach, meeting each person where they are. Fostering a therapeutic relationship involves building trust as we navigate through distressing emotions, situations, and overcoming barriers. Sessions may range from learning and practicing coping skills to processing past traumas. My style is down-to-earth with open and honest communication, along with a bit of humor. Feel free to visit my website for more information: www.jessieshelhamer.com

Therapy begins within a trusted, emotional connection where your unique story can truly be heard. I'm dedicated to helping you sort out your feelings and circumstances, to examine difficult relationships. I will teach you effective coping skills, strategies to better handle stress and distress. We will utilize new tools to address problem behavior patterns, unhealthy relationships and to problem solve. I utilize a nuanced, crafted combination of evidenced-based therapies: Mindfulness, Supportive, Relational, Psychodynamic, Motivational, Cognitive Behavioral, Dialectical Behavioral Therapy, Modern Analytic and Family Treatments.

Our thoughts, beliefs, behaviors, relationships and experiences shape us emotionally, physically and energetically. By gently and compassionately exploring these, both healthy and undermining, new choices become possible. I offer principles from Behavioral Cognitive Therapy including guided meditation, diaphragmatic breathing, cognitive restructuring, progressive relaxation, and mindfulness. When reinforced with practice, these techniques help to increase wellness and reduce suffering and anxiety. You don't need to know the problem or the solution to begin. You only need to want something to change.

I am here and ready to move through this with you. Whether you are in transition, longing for peace of mind & body, suffering, stuck, overwhelmed, navigating a relationship, transforming, growing or just maintaining; I will meet you there. Together we will lean in toward a deeper understanding of you. Using an embodied relational approach we will tend to you as a whole person and build skills that support fulfillment and greater clarity around your needs, and how to meet them.