Culturally Sensitive Therapists in North Branch, NY

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Photo of Ander Camino, Licensed Mental Health Counselor in North Branch, NY
Ander Camino
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Kenoza Lake, NY 12750
I am a bilingual-Spanish licensed mental health counselor with +10 years of experience working with individuals, families and couples. I understand healing as a collaborative process where multiple factors intervene, and my approach focuses on giving the individual the tools and agency to overcome whatever challenges might find on the way to healing. Issues ranging from depression, anxiety, trauma, grief, to relationship conflict, motivational issues, family conflict, anger management, and school or career issues. Insight and mindfulness are key components of my approach.
I am a bilingual-Spanish licensed mental health counselor with +10 years of experience working with individuals, families and couples. I understand healing as a collaborative process where multiple factors intervene, and my approach focuses on giving the individual the tools and agency to overcome whatever challenges might find on the way to healing. Issues ranging from depression, anxiety, trauma, grief, to relationship conflict, motivational issues, family conflict, anger management, and school or career issues. Insight and mindfulness are key components of my approach.
(917) 525-4546 View (917) 525-4546
Photo of Naomi L Franklin, Clinical Social Work/Therapist in North Branch, NY
Naomi L Franklin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Swan Lake, NY 12783
Women of all ages and children ages 4-11 struggling with trauma, attachment wounds, relational difficulties, anxiety, and reaching their potential may benefit from the diverse methods and modalities that I seamlessly integrate to meet their unique needs. They may want a corrective reparative experience to incorporate new ways of being with themselves and others. They may want to be able to rewire to instill healthier habits, outlooks, and self perceptions. They want to navigate their healing journeys with newfound resilience and empowerment that I aim to facilitate.
Women of all ages and children ages 4-11 struggling with trauma, attachment wounds, relational difficulties, anxiety, and reaching their potential may benefit from the diverse methods and modalities that I seamlessly integrate to meet their unique needs. They may want a corrective reparative experience to incorporate new ways of being with themselves and others. They may want to be able to rewire to instill healthier habits, outlooks, and self perceptions. They want to navigate their healing journeys with newfound resilience and empowerment that I aim to facilitate.
(845) 328-5621 View (845) 328-5621
Photo of John Carroll, Marriage & Family Therapist in North Branch, NY
John Carroll
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
4 Endorsed
Callicoon, NY 12723
My goal is to arm you with tools to find a more fulfilling way of living; therapeutic tools that follow you out of my office door and into your life. I have learned firsthand how a strong therapeutic relationship can create an opportunity for transformative change. That is why the alliance between therapist and client is of utmost importance to me. By integrating clinical theory, mindfulness, and yes, even humor, I help clients cultivate insight, self-acceptance, healthy boundaries, increased intimacy, and clarity of direction allowing depression, anxiety, and relationship problems to be relieved.
My goal is to arm you with tools to find a more fulfilling way of living; therapeutic tools that follow you out of my office door and into your life. I have learned firsthand how a strong therapeutic relationship can create an opportunity for transformative change. That is why the alliance between therapist and client is of utmost importance to me. By integrating clinical theory, mindfulness, and yes, even humor, I help clients cultivate insight, self-acceptance, healthy boundaries, increased intimacy, and clarity of direction allowing depression, anxiety, and relationship problems to be relieved.
(914) 252-3978 View (914) 252-3978

Online Therapists

Photo of Heather Garber, Clinical Social Work/Therapist in North Branch, NY
Heather Garber
Clinical Social Work/Therapist, LCSW-R, CCATP
Verified Verified
2 Endorsed
New York, NY 10018  (Online Only)
I use a culturally sensitive, client-centered approach to help empower and guide clients through the process of change.
I work with individuals who find themselves stuck, or struggling with work, relationships, family, loss, and identity issues. Are you feeling anxious or depressed due to recent challenges in your life? Have you been struggling with self-confidence, purpose or direction in in our current times? Do you find yourself dealing with the difficulties of being part of a marginalized and/or stigmatized community? Starting therapy can be overwhelming and intimidating. However, it can also be the beginning of a self-exploration and discovery that leads to a more fulfilling, purposeful and balanced life.
I use a culturally sensitive, client-centered approach to help empower and guide clients through the process of change.
I work with individuals who find themselves stuck, or struggling with work, relationships, family, loss, and identity issues. Are you feeling anxious or depressed due to recent challenges in your life? Have you been struggling with self-confidence, purpose or direction in in our current times? Do you find yourself dealing with the difficulties of being part of a marginalized and/or stigmatized community? Starting therapy can be overwhelming and intimidating. However, it can also be the beginning of a self-exploration and discovery that leads to a more fulfilling, purposeful and balanced life.
(914) 999-6636 View (914) 999-6636
Photo of New Pathways Counseling Center in North Branch, NY
New Pathways Counseling Center
PhD, LMSW, LCSW, MHC
Verified Verified
1 Endorsed
Brooklyn, NY 11217  (Online Only)
We pride ourselves on maintaining a practice that is culturally sensitive, open-minded, and committed to providing inclusive, compassionate care for all.
We appreciate how challenging it can be to find a therapist that you connect with and feel comfortable opening up to. We also recognize that you might be nervous or unsure about what therapy is and whether or not it will help you. You are not alone in your fears and concerns. Here at New Pathways, we believe that every human being is worthy and deserving of health, wellness, connection, and love. You deserve to be seen and heard. You deserve to have a dedicated time and space where all of the focus is on you and helping you discover new ways to engage with yourself and the world around you.
We pride ourselves on maintaining a practice that is culturally sensitive, open-minded, and committed to providing inclusive, compassionate care for all.
We appreciate how challenging it can be to find a therapist that you connect with and feel comfortable opening up to. We also recognize that you might be nervous or unsure about what therapy is and whether or not it will help you. You are not alone in your fears and concerns. Here at New Pathways, we believe that every human being is worthy and deserving of health, wellness, connection, and love. You deserve to be seen and heard. You deserve to have a dedicated time and space where all of the focus is on you and helping you discover new ways to engage with yourself and the world around you.
(718) 618-5594 View (718) 618-5594
Photo of Kwan-Ting Andy Kong, Counselor in North Branch, NY
Kwan-Ting Andy Kong
Counselor, LMHC
Verified Verified
1 Endorsed
Whitestone, NY 11357  (Online Only)
I value and commit to creating a safe, empathetic, non-judgmental, and culturally sensitive environment for my clients.
We have seasons in our lives that are filled with stress, anxiety, sadness, guilt, disappointment, grief, and even hopelessness. It can be overwhelming, getting stuck in a place where we cannot see a way forward, unable to change unwanted and repeated behaviors, where no one seems to understand or able to help, feeling frustrated, unmotivated, discouraged, alone, and even ashamed. Or you may be going through transitions, significant changes in work, family, relationships, and are understandably overwhelmed with uncertainty and feelings of loss. If this has been your experience, there is help to walk towards healing and renewal.
I value and commit to creating a safe, empathetic, non-judgmental, and culturally sensitive environment for my clients.
We have seasons in our lives that are filled with stress, anxiety, sadness, guilt, disappointment, grief, and even hopelessness. It can be overwhelming, getting stuck in a place where we cannot see a way forward, unable to change unwanted and repeated behaviors, where no one seems to understand or able to help, feeling frustrated, unmotivated, discouraged, alone, and even ashamed. Or you may be going through transitions, significant changes in work, family, relationships, and are understandably overwhelmed with uncertainty and feelings of loss. If this has been your experience, there is help to walk towards healing and renewal.
(347) 454-7571 View (347) 454-7571
Photo of Stacy Siqi Zheng, Pre-Licensed Professional in North Branch, NY
Stacy Siqi Zheng
Pre-Licensed Professional
Verified Verified
New York, NY 10001
Stacy provides culturally sensitive and trauma-informed counseling by using a client-centered approach that integrates Psychodynamic and Existential therapy in addition to attachment and grief, while incorporating her creativity into Expressive Arts Therapy. Stacy works to hold a safe space for her clients with empathetic and compassionate support.
Stacy provides culturally sensitive and trauma-informed counseling by using a client-centered approach that integrates Psychodynamic and Existential therapy in addition to attachment and grief, while incorporating her creativity into Expressive Arts Therapy. Stacy works to hold a safe space for her clients with empathetic and compassionate support.
(929) 396-3082 View (929) 396-3082
Photo of Jennifer Cruz, Counselor in North Branch, NY
Jennifer Cruz
Counselor, LMHC
Verified Verified
Long Island City, NY 11101  (Online Only)
I use a mixture of treatment approaches to provide the best possible therapy, unique to each individual including but not limited to CBT, Culturally Sensitive, Person-Centered and more.
My name is Jennifer and I am a Licensed Mental Health Counselor in New York City committed to supporting the well-being of my clients. I provide online therapy to adults via Headway in both English and Spanish (please view my website for more information). I have past experience working with clients of all ages from children to adults in diverse settings including colleges, community mental health, private practice, and care management. My passion lies in supporting Women, the Latinx/Hispanic community, and LGBTQIA+ individuals.
I use a mixture of treatment approaches to provide the best possible therapy, unique to each individual including but not limited to CBT, Culturally Sensitive, Person-Centered and more.
My name is Jennifer and I am a Licensed Mental Health Counselor in New York City committed to supporting the well-being of my clients. I provide online therapy to adults via Headway in both English and Spanish (please view my website for more information). I have past experience working with clients of all ages from children to adults in diverse settings including colleges, community mental health, private practice, and care management. My passion lies in supporting Women, the Latinx/Hispanic community, and LGBTQIA+ individuals.
(929) 822-6738 View (929) 822-6738
Photo of Avena Psychological Services, Psychologist in North Branch, NY
Avena Psychological Services
Psychologist
Verified Verified
3 Endorsed
New York, NY 10005  (Online Only)
At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the client
At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the client
(929) 498-5432 View (929) 498-5432
Photo of Elena Ryabtseva, Counselor in North Branch, NY
Elena Ryabtseva
Counselor, MS, LMHC, CGT
Verified Verified
8 Endorsed
New York, NY 10001
I am a somatic Gestalt therapist and Jungian analyst with 10+ years of expereince, and a faculty at Gestalt Institute of Cleveland. I practice a body-oriented, relational, and culturally sensitive approach, specializing in working with survivors of dysfunctional upbringing, acute and chronic trauma, LGBTQ+ issues, women's issues, spirituality, and psychodelic integration.
I am a somatic Gestalt therapist and Jungian analyst with 10+ years of expereince, and a faculty at Gestalt Institute of Cleveland. I practice a body-oriented, relational, and culturally sensitive approach, specializing in working with survivors of dysfunctional upbringing, acute and chronic trauma, LGBTQ+ issues, women's issues, spirituality, and psychodelic integration.
(646) 798-6535 View (646) 798-6535
Photo of Mia A. Lee, Psychologist in North Branch, NY
Mia A. Lee
Psychologist, PsyD
Verified Verified
New York, NY 10003
I aim to help people reduce suffering while nurturing strengths and potential in a collaborative pursuit of their life goals. Together we'll create a comfortable, culturally sensitive environment where you can work on increasing self-compassion through understanding your thoughts and behaviors. Using validation and change strategies, I can help you achieve your goals and build meaning in your life. I help clients work through emotion dysregulation that occurs from personality disorders, PTSD, mood and anxiety disorders, as well as the demands of our face-paced, sometimes stressful, world.
I aim to help people reduce suffering while nurturing strengths and potential in a collaborative pursuit of their life goals. Together we'll create a comfortable, culturally sensitive environment where you can work on increasing self-compassion through understanding your thoughts and behaviors. Using validation and change strategies, I can help you achieve your goals and build meaning in your life. I help clients work through emotion dysregulation that occurs from personality disorders, PTSD, mood and anxiety disorders, as well as the demands of our face-paced, sometimes stressful, world.
(646) 798-4818 View (646) 798-4818
Photo of Christine Chesnel, Clinical Social Work/Therapist in North Branch, NY
Christine Chesnel
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023  (Online Only)
I believe mental health is just as important as medical health, since after all, your head is connected to your body. I offer individual therapy for adolescents and adults, bringing my experience within a number of integrative behavioral health programs to support clients' unique needs. Through a culturally-sensitive and trauma-informed lens, I work to foster the therapeutic relationship to gently challenge clients to get curious about how current patterns of behaviors and ways of thinking serve them.
I believe mental health is just as important as medical health, since after all, your head is connected to your body. I offer individual therapy for adolescents and adults, bringing my experience within a number of integrative behavioral health programs to support clients' unique needs. Through a culturally-sensitive and trauma-informed lens, I work to foster the therapeutic relationship to gently challenge clients to get curious about how current patterns of behaviors and ways of thinking serve them.
(646) 813-7504 View (646) 813-7504
Photo of Stephanie Maria Peña, Clinical Social Work/Therapist in North Branch, NY
Stephanie Maria Peña
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242  (Online Only)
I support BIPOC individuals in an open-minded, culturally sensitive, intersectional, anti-racist & LGBTQ-affirmative manner.
I offer a non-judgmental, compassionate, and encouraging environment to assist LGBTQ BIPOC individuals through whatever difficulties they may be confronting. Together we will collaboratively explore tools and strategies that will help you feel better about yourself, have better relationships, and experience more joy. I am a bilingual, bicultural, queer Afro-Latina cis-woman. In my practice, I bring together evidence-informed techniques and a social justice lens.
I support BIPOC individuals in an open-minded, culturally sensitive, intersectional, anti-racist & LGBTQ-affirmative manner.
I offer a non-judgmental, compassionate, and encouraging environment to assist LGBTQ BIPOC individuals through whatever difficulties they may be confronting. Together we will collaboratively explore tools and strategies that will help you feel better about yourself, have better relationships, and experience more joy. I am a bilingual, bicultural, queer Afro-Latina cis-woman. In my practice, I bring together evidence-informed techniques and a social justice lens.
(347) 695-8356 View (347) 695-8356
Photo of Sherry Chen, Clinical Social Work/Therapist in North Branch, NY
Sherry Chen
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Forest Hills, NY 11375
We all deserve to lead fulfilling lives yet we encounter challenges along the way. My passions are in perinatal mental health and empowering others so that they may realize their worth and become their best selves. Whether you’re looking to deepen your understanding of yourself, find meaning, or confront your vulnerabilities, I’m honored to support your transformation in a nurturing and compassionate manner. My approach allows me to embody values of empathy, acceptance, and authenticity to inspire my clients to do the same for themselves. I am here to listen to your story and nurture your creation of the next chapter.
We all deserve to lead fulfilling lives yet we encounter challenges along the way. My passions are in perinatal mental health and empowering others so that they may realize their worth and become their best selves. Whether you’re looking to deepen your understanding of yourself, find meaning, or confront your vulnerabilities, I’m honored to support your transformation in a nurturing and compassionate manner. My approach allows me to embody values of empathy, acceptance, and authenticity to inspire my clients to do the same for themselves. I am here to listen to your story and nurture your creation of the next chapter.
(347) 679-8712 View (347) 679-8712
Photo of Dr. Batya Weinstein, Limited Licensed Psychologist in North Branch, NY
Dr. Batya Weinstein
Limited Licensed Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10025
I also provide culturally sensitive psychotherapy to individuals from Orthodox and Hasidic communities.
The prospect of disclosing your thoughts, feelings, and experiences to a stranger can feel daunting. Will this therapist judge or accept me? Will I like this person? Will they get me? Can I trust them? These fears and uncertainties about initiating a relationship, are usually not isolated experiences. Feelings of ambivalence can permeate all kinds of relationships. Though, it is precisely through the therapeutic relationship-where laws of social convention are suspended and where you are encouraged to say everything that is on your mind-that you can begin to process and explore these questions and feelings.
I also provide culturally sensitive psychotherapy to individuals from Orthodox and Hasidic communities.
The prospect of disclosing your thoughts, feelings, and experiences to a stranger can feel daunting. Will this therapist judge or accept me? Will I like this person? Will they get me? Can I trust them? These fears and uncertainties about initiating a relationship, are usually not isolated experiences. Feelings of ambivalence can permeate all kinds of relationships. Though, it is precisely through the therapeutic relationship-where laws of social convention are suspended and where you are encouraged to say everything that is on your mind-that you can begin to process and explore these questions and feelings.
(646) 604-2584 View (646) 604-2584
Photo of Renee DelRossi, LCSW , Clinical Social Work/Therapist in North Branch, NY
Renee DelRossi, LCSW
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Flushing, NY 11375  (Online Only)
Waitlist for new clients
I support all individuals in an open-minded, culturally sensitive, inter sectional and anti-racist way and I have extensive experience providing services to the LGBTQIA + communities and the LATIN-X & BIPOC communities in an affirmative manner.
Hi, my name is Renee DelRossi, I am a Licensed Clinical Social Worker (LCSW), School Certified Social Worker and CASAC In New York & Delaware. My preferred pronouns are she/her/hers and they/them/theirs. I cultivate a compassionate, non-judgmental, and supportive therapeutic services. I believe that the therapeutic relationship provides a safe space for identity exploration, so that individuals can more fully embody their truth in their day to day life. I offer a non-judgmental, compassionate and encouraging experience to assist with whatever difficulties an individual is being confronted with.
I support all individuals in an open-minded, culturally sensitive, inter sectional and anti-racist way and I have extensive experience providing services to the LGBTQIA + communities and the LATIN-X & BIPOC communities in an affirmative manner.
Hi, my name is Renee DelRossi, I am a Licensed Clinical Social Worker (LCSW), School Certified Social Worker and CASAC In New York & Delaware. My preferred pronouns are she/her/hers and they/them/theirs. I cultivate a compassionate, non-judgmental, and supportive therapeutic services. I believe that the therapeutic relationship provides a safe space for identity exploration, so that individuals can more fully embody their truth in their day to day life. I offer a non-judgmental, compassionate and encouraging experience to assist with whatever difficulties an individual is being confronted with.
(929) 262-3982 View (929) 262-3982
Photo of Emily Hughes, Art Therapist in North Branch, NY
Emily Hughes
Art Therapist, LCAT, ATR-BC
Verified Verified
Brooklyn, NY 11211  (Online Only)
I'm here to provide a culturally sensitive, LGBTIA+ affirming therapeutic relationship where you're heard, accepted, and supported.
Is anxiety hindering your ability to fully embrace life? Feeling trapped and uncertain can leave you questioning your true identity and interfere with your most valued relationships and goals. Within you, there are aspirations and untapped potential awaiting discovery. You yearn for clarity, empowerment, and the confidence to make decisions without constant self-doubt. You're searching for a therapist you connect with to help better understand your anxiety, uncover its underlying causes, and equip you with practical tools and techniques to manage its impact on your life and develop the best version of yourself.
I'm here to provide a culturally sensitive, LGBTIA+ affirming therapeutic relationship where you're heard, accepted, and supported.
Is anxiety hindering your ability to fully embrace life? Feeling trapped and uncertain can leave you questioning your true identity and interfere with your most valued relationships and goals. Within you, there are aspirations and untapped potential awaiting discovery. You yearn for clarity, empowerment, and the confidence to make decisions without constant self-doubt. You're searching for a therapist you connect with to help better understand your anxiety, uncover its underlying causes, and equip you with practical tools and techniques to manage its impact on your life and develop the best version of yourself.
(929) 538-3539 View (929) 538-3539
Photo of Summer Johnke, Clinical Social Work/Therapist in North Branch, NY
Summer Johnke
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10011  (Online Only)
Summer Johnke, LMSW, graduated with a Masters of Social Work from Columbia University. Summer takes an integrated approach to therapy that draws from evidence-based, cognitive-behavorial modalities. Summer's past clinical experience includes providing counseling in English, Spanish, and French to individuals coming from diverse cultural backgrounds with a focus on treating trauma and PTSD. Summer's approach to therapy is culturally-sensitive, trauma-informed, and strengths-based. This flexible approach places each individual and their unique needs, preferences, identities, and culture at the center of every session.
Summer Johnke, LMSW, graduated with a Masters of Social Work from Columbia University. Summer takes an integrated approach to therapy that draws from evidence-based, cognitive-behavorial modalities. Summer's past clinical experience includes providing counseling in English, Spanish, and French to individuals coming from diverse cultural backgrounds with a focus on treating trauma and PTSD. Summer's approach to therapy is culturally-sensitive, trauma-informed, and strengths-based. This flexible approach places each individual and their unique needs, preferences, identities, and culture at the center of every session.
(347) 970-6950 View (347) 970-6950
Photo of Jian Shen, Licensed Professional Counselor in North Branch, NY
Jian Shen
Licensed Professional Counselor, LPC, LMHC
Verified Verified
New York, NY 10016
Waitlist for new clients
My calm, compassionate, and culturally sensitive style will help establish bonding and trust, so that we can form a relationship in which I will be your faithful ally in times of confusion and fear.
Feeling alone, confused or overwhelmed? Struggling with an unhealthy relationship or having trouble establishing a fulfilling, intimate one? Feeling stuck, unmotivated, procrastinating, yet realizing that you’re not reaching your personal or professional potentials? Psychotherapy with a trained and experienced professional can provide a safe space to deal with these and many other issues and facilitate change. Often, emotional injuries or trauma from the past impact the present and how we interact with others, talking with a concerned professional is an important part of the healing process.
My calm, compassionate, and culturally sensitive style will help establish bonding and trust, so that we can form a relationship in which I will be your faithful ally in times of confusion and fear.
Feeling alone, confused or overwhelmed? Struggling with an unhealthy relationship or having trouble establishing a fulfilling, intimate one? Feeling stuck, unmotivated, procrastinating, yet realizing that you’re not reaching your personal or professional potentials? Psychotherapy with a trained and experienced professional can provide a safe space to deal with these and many other issues and facilitate change. Often, emotional injuries or trauma from the past impact the present and how we interact with others, talking with a concerned professional is an important part of the healing process.
(475) 239-2789 View (475) 239-2789
Photo of Samantha H Feldman, Clinical Social Work/Therapist in North Branch, NY
Samantha H Feldman
Clinical Social Work/Therapist, LCSW, IMH-E®
Verified Verified
1 Endorsed
Astoria, NY 11106  (Online Only)
I am a dedicated Licensed Clinical Social Worker (LCSW) with a deep commitment to providing trauma-informed and culturally sensitive care and support to children, teens, and young adults.
In my practice, I integrate evidence-based approaches tailored to young children, teens, young adults and perinatal individuals. For children, teens and young adults, I utilize play therapy, art therapy, and other age-appropriate interventions that allow them to express themselves freely, build resilience and emotional well-being. For perinatal individuals, I offer a safe and supportive environment to explore the complex emotions that can arise during this transformative period, while also providing practical tools for managing stress, enhancing self-care, and fostering healthy relationships.
I am a dedicated Licensed Clinical Social Worker (LCSW) with a deep commitment to providing trauma-informed and culturally sensitive care and support to children, teens, and young adults.
In my practice, I integrate evidence-based approaches tailored to young children, teens, young adults and perinatal individuals. For children, teens and young adults, I utilize play therapy, art therapy, and other age-appropriate interventions that allow them to express themselves freely, build resilience and emotional well-being. For perinatal individuals, I offer a safe and supportive environment to explore the complex emotions that can arise during this transformative period, while also providing practical tools for managing stress, enhancing self-care, and fostering healthy relationships.
(347) 947-2230 View (347) 947-2230
Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.