Therapists in Midtown West, New York, NY

Are you stuck in unhealthy patterns? Easily overwhelmed by emotions? Stressed, pressed, and depressed? Do you want to get life moving in the right direction? Are you looking for providers who understand the challenges unique to your experiences as a BIPOC person or member of the LGBTQ+ community? We are here to help! The world can be a scary place, but with us by your side, we can can build a life that makes you happy to wake up each morning. We will create a safe, compassionate space for you to explore your concerns, fears, and shame while giving you the tools to propel yourself forward and build a new world for yourself!

SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.

I am a clinical psychologist who has been practicing for about 25 years. I am very invested in the work I do and I believe my clients feel that from me. I work with people in a compassionate, nonjudgmental way. I am currently a candidate at the NYU Postdoctoral Program for Psychotherapy and Psychoanalysis. My practice is on the Upper West Side and I am treating people in person and via telehealth. I see people for assessments, in individual therapy as well as couples therapy. I also am beginning some groups (see below).

I received my Master's Degree from Simmons College of Social Work. My clinical experience has primarily been working with clients during life transitions and navigating uncertainty. I have extensive training in substances use and compulsive behaviors. I enjoy using core concepts of motivational interviewing (MI), self-compassion, and a strengths-based approach in my work. I also have specialized training in CBT-I, Unified Protocol, Mindfulness, ACT, and CRM. The best way to utilize your insurance and get connected with me is through Adekit: https://www.advekit.com/therapists/zoe-leary

As a therapist who identifies as queer and transmasculine, my expertise lies in creating a secure and inclusive environment for the LGBTQ+ community. I conduct private online sessions and hold licenses in Washington, Oregon, Georgia, Florida and New York. Specializing in individual telehealth therapy for adults navigating issues such as coming out, social and/or physical transitioning, and mental health management, I approach each situation with compassion. I am attuned to the distinctive challenges faced by the LGBTQ+ community and am committed to fostering a safer world through advocacy and support for all my clients.

It is a common human experience to feel that you fall short of your full potential or that other people seem to find enjoyment more often than you do. Perhaps you find yourself spending precious moments of your life feeling anxious or depressed, overshadowing your connections with those around you leaving you feeling lonely and lost. You would like to have a new start in your romantic and professional life, but you don’t know how. I am part of the team at Rose Hill Psychological Services and I devote myself to helping you help yourself to discover the true investment in your personal life, work and relationships, and more.

There is so much more to your story. As a psychotherapist, I have a great passion for mental health, as well as a strong dedication to improving the quality of life for all individuals. My goal is to help you become the best version of yourself by allowing you to explore your thoughts, feelings, and behavioral patterns. By utilizing an integrative, positive, and nonjudgmental approach to therapy, I strive to unearth hidden emotions that will mitigate distress and allow you to flourish in all areas of your life. With new coping skills and techniques, you will be able to better manage daily stressors, symptoms, and negative feelings.

Welcome and thank you for visiting my page. If you're here, you are most likely considering therapy. Psychotherapy is an enriching, challenging and exciting experience. It's a collaboration that can help you to feel more present, more deeply engaged in your relationships, and connected to creative parts of yourself long overlooked or forgotten. I have 20 years of experience in helping people with stress and anxiety, grief and bereavement, trauma, as well as work and relationship challenges. Together, we will find paths towards gaining a new emotional freedom. I look forward to hearing from you.

Congrats on taking the first step towards improving your life and thank you for allowing me to accompany you on your journey to fulfillment! My approach is grounded on the belief that every individual has the power and potential to create fulfillment in their lives when given the action tools and the opportunity to hear that still quiet voice guiding them "home." My approach is creative, spiritual and client centered. I employ multi-modalities including but not limited to psychoanalysis, Cognitive Behavioral Therapy, Motivational Interviewing and Gestalt which I tailor to the clients’ individual style and needs.

I work primarily with people of color, queer and trans folks coping with anxiety, depression, life transitions and relationship issues. I aim to help you tune into how you're truly feeling, while centering radical self-compassion. Healing and liberation come in many different forms and we will work collaboratively to understand your individual goals and needs. Ours will be an open space, free of judgment, to explore thoughts and feelings you may not otherwise have a place to address. One of the first steps toward healing is being seen and heard authentically and in our work together we will begin there.

Sometimes even just the idea of change can be overwhelming. By nature as humans, we tend to gravitate towards what is familiar out of a sense of comfort, whether this supports personal growth or hinders it. For this reason, I recognize that change is a gradual process and respect the importance of meeting my clients wherever they currently may be in this process. It takes an admirable amount of courage to be willing to explore and uncover specific thoughts and behaviors that may be preventing us from attaining true happiness and fulfillment in our lives.

It is never too late or too early to work toward who you wish to be. You can feel happy, secure, hopeful, confident, and less stressed to enjoy your life fully. Life challenges can make it difficult to find peace, but engaging with therapy can help ease these symptoms and guide you in your healing process. With my experience working with adults and adolescents, I have helped people overcome symptoms of depression, anxiety, and trauma and improve their interpersonal skills.

Currently accepting new patients. I know that going to therapy can be intimidating, especially if this is your first time. My goal is to help you to feel comfortable beginning this process. I have over a decade of experience treating depression, anxiety, complicated grief, and trauma in adults from ages 18 to nearly 100 from diverse backgrounds. I work with people facing significant life transitions such as attending college/graduate school, starting a business/career, parenting, marriage /divorce and retirement. I specialize in working with high achievers and adults that were identified as gifted in childhood.

My clients find themselves to be successful in many areas of their life, yet are experiencing concerns that interfere with their ability to feel truly fulfilled. These concerns may include anxious thoughts, burn-out/depression, perfectionistic tendencies, familial/relationship issues & physical symptoms related to stress (including panic attacks, digestive issues & chronic pain). I work with adults of all backgrounds to cultivate self-awareness & implement practical coping strategies.

If you are reading this, then you are already taking a significant step towards your development. Know you are acknowledging that there may be an issue and seeking help for it is no easy task. So what ails you? Do you have some difficulties with life stressors or do you need supportive therapy to help clarify presenting ones? Or perhaps you need a little guidance or help with understanding your behavioral actions and consequences in your relationship or of oneself? Well, using an assortment of treatments and techniques at my disposal, I will help you get on the path that is best for you.

Are you unhappy with your current situation, stuck in a career, a relationship, going through major changes in life, suffering from trauma or PTSD? I am here for you on the remarkable journey of recovery toward serenity, free from being ruled by negativity. I believe each individual is unique and has the capacity to use his/her inner resource to maximize strengths. I have worked with individuals of all ages from different backgrounds coping with depression, anxiety/phobia, identity issues, marital /relationship conflicts, addictions (including internet/video game addictions), career decisions, parenting, school or job related stress, cross-cultural and generational issues, etc.

Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.

Finding the right fit for a therapist is so important. You want someone you can trust, open up to about things you would never tell family or friends, and someone who can offer you some useful strategies and feedback. I am an interactive therapist. This means, I will not just sit there and have you talk for 50 minutes without any interactive feedback. Being an interactive therapist, we are having a conversation so there is give and take. I will ask you questions and perspective about what is going on for you that maybe you didn’t think about before. Collaboration is huge! I am not the expert on you. You are.

Coping with life isn't always easy but can be more meaningful with someone to share your hopes and dreams with as well as your challenges and worries. Sometimes changes in moods and emotions can seem confusing and even scary in both ourselves and in others and make us question who we are and who the other person is. We are always in relationships with ourselves and with others at home, at work, in school, in our past and present. What and who do you want in your life? What brought you to where you are today and where do you want to go from here? Who do you want to be? These and other questions will be explored and entertained.