Culturally Sensitive Therapists in Dundee, NY

I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation. I believe in cultivating a trusting, collaborative, and affirming therapeutic relationship. I will help you to achieve your goals by improving your self-understanding, processing difficult feelings and experiences, and decreasing self-doubt. I am passionate about working with you through difficult life transitions and helping you navigate life's ups and downs.

My experience in both clinical counseling as well as transpersonal psychology allow me to approach psychotherapy from an eclectic and integrative perspective, guiding individuals to shed layers at their own pace, in pursuit of healing the core of the human being. Whether individuals need help coping with mundane tasks, coping with psychic abilities, or anything in between- I am here to help clients gain insight and perspective on how to live their best life, being mindful of mind, body, and soul in the healing journey.

As a seasoned professional in the field of counseling, I bring over 27 years of comprehensive experience to the table.My journey in the realm of counseling has been enriched by a diverse range of roles and responsibilities, all of which have contributed to my proficiency in both English and Spanish. My career trajectory spans various esteemed organizations, including Erie County Child Adolescent Treatment Services, Gateway Longview, Buffalo Board of Education, New York State Senate, and my own thriving private practice. I' am a firm believer in the transformative power of counseling. My approach is collaborative and client-centered,

We all experience change, adversity and the need to adapt. Coaching is rooted in forward movement, growth, and habit change in response to our evolving circumstances. The coaching process involves wrapping effective, sustainable actions with support, empathy, and accountability. This creates the potential for meaningful and lasting personal transformation across life domains, including health, personal development and self-esteem, career, finance, love, relationships, and community. I offer coaching for adults utilizing an integrative, culturally sensitive, and strength-based approach.

What makes me unique as a clinician and professional is my steadfast dedication to helping others on a path to a happy and healthy life. I help clients achieve this through a focus on their short term and long term goals and am highly effective as a compassion-focused, culturally sensitive and strengths-based clinician, comfortable serving a range of racial and ethnic backgrounds and ages. I am well trained to advocate for clients coping with anxiety, chronic illnesses, trauma and LGBTQ issues. I practice through a lens of self-compassion, cultural affirmation, attachment theory and solution-focused therapy.

The biggest lessons I learned and I utilize today in psychotherapy practice is that every individual is the expert in their own life and with the right guidance can tap into their strengths to achieve their goals. People need a safe space to work through what is bothering them. The most important question is not "What is wrong with you?", but rather, "What has happened to you?" We are shaped and influenced by our experiences. At times, unfortunately, this comes out as anxiety, depression, unhealthy habits, relationship issues, and a myriad of other mental health issues.

I am an affirmative therapist who provides family, couple, and individual therapy to people of all ages and identities. As a social justice oriented clinician, I work towards providing emotionally focused and culturally sensitive interventions. I have specialty training in supporting the LGBQ, transgender, and gender diverse/expansive communities. I also specialize in couples therapy, using my published theory of couples therapy but also tailoring my approach to be client driven. Through teletherapy I work with couples and families across New York State. I provide superbills for out of network benefits.

At Restore and Renew Therapy Services, therapy is a collaborative relationship between you and your therapist. Treatment will move at your pace and your therapist will provide a holistic approach, treating the whole person/system and not just the symptom. You will work to resolve ways to improve your overall wellness by engaging in custom interventions best suited for your needs.

Do you find it difficult to control your worry and anxiety or do you find that you are worried all the time? Do you experience thoughts that you find are difficult to control? Are you often overwhelmed by intense emotions and feel like you’re on a roller coaster? Do you find yourself feeling depressed and having a hard time enjoying the things that you once enjoyed? You are not alone and therapy can help.

Spotted Rabbit therapists aren’t here to “fix” you. We live for empowering neurodivergents, LGBTQ+ folx, and adults who’ve experienced emotional neglect (trauma) to be their true selves and live a life aligned with their own personal values. We specialize in helping teens and adults relax their nervous systems, better regulate their emotions, and develop healthier relationships with others. We are also experienced in treating related conditions such as anxiety, eating disorders, and dissociative identity disorder (DID). We use trauma informed and culturally sensitive practices and believe in an intuitive eating/HAES approach.

Hello and welcome. My name is Kristina and I am a Mental Health Counselor in New York. I believe you deserve to feel better and be the best version of yourself. With warmth, humor, and unconditional acceptance, I offer a safe space that supports individuals as they explore the patterns in their lives and relationships that are no longer serving them. My goal is to make you feel seen and heard while developing new skills to help you navigate through life obstacles.

My name is Chanel Beard, LMSW of B&F Consulting & Therapeutic Services. As a clinician, I can ensure that clients have a safe space and are met with compassionate and culturally sensitive care. I have extensive experience working with adults, and teens ages 14 & up. I have worked in a variety of settings, including a special education high school, a level one trauma center, suicide prevention, trauma focused group facilitator, and as an administrative leader of foster care programs

I focus in LGBTQIA+, anxiety, depression, stress management, self-esteem, and interpersonal relationships. Ensuring that everyone receives equitable access to safe and welcoming care, no matter who they are, is one of my highest values. If you are interested in learning new coping skills.

I am a licensed mental health counselor in New York specializing in trauma, anxiety, depression, and general mental health. I am passionate about working with adults and children on an individual basis, using an eclectic therapeutic approach. I hope that my collaborative, empathetic, and trauma-informed perspective will support people in achieving their goals.

My goal is to help my clients find fulfilling, meaningful, and healthy lives. Many times personal history, life stressors, relationships, physical health, among others can interfere with finding peace and well-being in our daily lives. Seeking therapy can be a helpful tool in managing these difficulties and creating lasting change. My treatment approach is collaborative in nature and centered around the individual client’s unique goals. My mission is to help guide the client in building awareness and finding opportunities for growth in the areas of their life interfering with finding fulfillment.

Entering therapy can be an intimidating process. I provide a safe, nonjudgmental environment where I partner with clients to help explore their emotions and challenges. We will build mindfulness based coping skills to manage stress/anxiety/depression, as well as to develop healthy boundaries and balance in life. I enjoy using holistic approaches based on each individuals strengths and interests in the therapeutic relationship.

Through all of life’s challenges, sometimes we just need a safe and confidential space to process emotions and relationships as we navigate life’s complexities. If you’re a young adult struggling with self-confidence, a family looking for a therapist to help with an addiction issue, a new mom who might be feeling anxious or depressed, or a teen who has lost someone they love, I’m here to support you through this time. I have over 10 years of experience providing both long term and short-term individual, couple, and family therapy for all ages.

Do you find yourself dreading the next day, exhausted before it even begins? Struggling to feel present–your mind wandering to various stressors or intrusive thoughts? Feeling overstimulated or touched out? So much of our energy can be consumed by worry, stress, and anxiety. You're carrying so much and need a space that's just for you; where you can speak openly, on your terms, and feel safe doing so. Whether you or your child are struggling with anxiety, depression, stress, trauma, burnout, self-esteem, difficult patterns emerging in your relationships, life transitions, postpartum, or parenthood–you don't have to carry it alone.

A cancer diagnosis is life-changing. It disrupts so many things about our everyday lives. And the stress can be overwhelming for even the most resilient among us. People coping with cancer often experience heightened levels of fear, worry, pain and uncertainty. As the founder of River Birch Therapy, I help children, teens, adults and families coping with cancer to build a life and thrive beyond cancer. During sessions, I work from a whole-person, strengths-based, relational and embodied approach to health.