Therapists in Whippany, NJ

Everyone needs someone to talk to. I specialize in the treatment of children, adolescents, and adults struggling with anxiety, depression, trauma, oppositional behavior, school refusal, and developmental disabilities including Autism Spectrum Disorder. My professional experience is working with children and families with complex behavioral and emotional needs. I utilize strategies from both the Nurtured Heart Approach and culturally sensitive trauma informed care. My previous experience includes serving both English and Spanish speaking populations, and I am a Native Spanish speaker myself.

I am a psychotherapist with over 45 years experience treating adults, older children, adolescents and couples. Sometimes people need help with specific problems such as marital discord, parenting, extended family conflicts or navigating life transitions. Persistent concerns such as lowered self-esteem, a pattern of unsuccessful romantic or work relationships, addictions, anxiety, depression and obsessive/compulsive behaviors often benefit from a professional hand. The goal in therapy is to make you aware of the patterns and beliefs that impair your ability to relate successfully with others and improve your self-esteem.

Accepting New Clients! As a mental health therapist, I am dedicated to helping individuals overcome challenges, gain self-awareness, and lead fulfilling lives. With a compassionate and non-judgmental approach, I strive to create a safe and supportive environment where my clients can explore their thoughts and feelings without fear of criticism. Whether you are struggling with anxiety, depression, relationship challenges, trauma, or any other mental health concern, I am here to help. My ultimate goal is to empower you to make positive changes in your life and develop the skills you need to overcome obstacles and achieve your goals.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

I have experience treating a variety of clients from young children, teens, parents, and grandparents. I have assisted them through traditional treatment as well as custody evaluations, bonding evaluations, reunification therapy, and learning assessments. In treatment, I have used EMDR skills to treat high levels of anxiety. My experience with depression and other mood disorders has spanned almost 20 years of practice in psychology. I work collaboratively with my clients. There is no question or experience too big or small for us to examine and unlock together.

My greatest strength is my ability to create a non-judgmental, supportive, trusting relationship. Together, we will explore why you have chosen to come to therapy and we will find the approach that best meets your needs. You will gain the insight to break dysfunctional patterns of behavior and interaction in your day to day relationships. I will help you to better regulate your emotions and to cope with stressful situations. We will focus on your strengths as well as your challenges as you learn the skills needed to become the person you were meant to be.

Now accepting new clients! I am a huge advocate that mental health is health, and taking the first step into counseling is an act to be celebrated! I believe every person I work with is unique and I bring that into my practice to make counseling an individualized experience catered to every client. It is my belief that each person has the ability to grow no matter what stage of life they find themselves in. I regularly incorporate dialectical behavioral therapy (DBT), which includes mindfulness, emotion regulation, distress tolerance, and more into my sessions in combination with other various approaches.

I am a practicing psychologist with nearly 20 years of experience working with children, adolescents, young adults and parents in both educational and mental health settings. Having earned a master’s degree in education and a doctorate in psychology, I have a distinct perspective of the whole person within broad contexts. I pride myself on my ability to establish comfortable and trusting relationships.

Dina is a solution-focused therapist who uses the strengths perspective, the harm reduction approach and cognitive behavioral therapy to support clients in meeting and maintaining their goals. Dina earned an MSW graduate degree in clinical social work from New York University (NYU), has a doctorate degree in psychology and has experience in behavioral health settings such as inpatient, outpatient, and private practice settings. Dina has been on the American Red Cross Mental Health Disaster Relief Team since 2009. Dina provides an environment that is supportive and non-judgmental.

Taking the step to reach out to a therapist takes courage, so I appreciate your willingness and desire to start therapy, increase support, and make healthy changes in your life. My primary goal is to create a safe, nonjudgmental space for you. We will navigate your journey together in that space, starting where you are now and collaborating on future goals. Utilizing a person-centered approach, you’ll begin to unlock skills you have within, develop new ones, and strengthen your overall coping strategies and mental health.

I view counseling as an opportunity to come alongside my clients and partner with them as they journey toward discovering a life of meaning and purpose. Through empathy, humor, and warmth, I aim to create and hold a safe space for my clients to begin the journey inward. My biggest joy is walking alongside my clients as they begin to realize their strength and resilience to find solutions to the issues they are facing.

If things are hard for you or your family, you are not alone. Are you trying everything but things still aren't working? Is your child struggling, discouraged or behaving in a way you didn't expect? It's easy to feel like you're doing something wrong. Not necessarily. Many children (and adults) need strategies that match their learning style, or that need adjusting as life changes. With challenges like ADHD, oppositional behavior or Autism, navigating the world can be even harder, especially in our current situation. I believe we all have strengths to celebrate and room for growth. You deserve the best life has to offer.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Stress, anxiety, depression and relationship challenges are some of my specialty areas. For adolescents, the transition from high school to college can be stressful. Most people struggle with a variety of psychological issues/conflicts at some point in their lives - it's human nature. I have the life experiences and professional training to help. I have an objective, honest and straight forward approach. I'm easy to talk to, approachable, and self-disclose when necessary. I will be active and collaborative in our work together. I provide consultation, individual/couple/family psychotherapy from children to adults.

My target populations are children, adolescents, and young adults. I am passionate about assisting these individuals to overcome struggles that commonly occur within these periods of development such as Anxiety, Depression, Mood Regulation, Stress Management, Adjustment, School Avoidance, and Oppositional Defiance. I help my clients to develop coping skills, build resilience, and engage in social skills training. I take into account the frequent co-morbidity between the aforementioned concerns and diagnoses such as Autism Spectrum Disorder, Attention Deficit Disorder, and other various Learning/Developmental Disabilities.

My professional experience over the last three decades consists of working in a variety of settings including College Counseling & Psychological Service, Emergency Room Crisis Intervention Counselor, Partial Care Programs, Community Mental Health Center, and Counseling Center for Pregnant Teens. For the past 23 years, I have counseled a diverse population of college students who have struggled with PTSD, Social and General Anxiety, Relationships, Depression, Trauma, Grief/loss, Bipolar Disorder, Personality Disorders and Life Transitions providing a collaborative relationship in a safe, open and nonjudgmental atmosphere. ​

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.