Therapists in Tuckerton, NJ

Hey there, I'm Ryan! Life is full of ups and downs, situations that can really tug at our emotions and shape the way we think and act. Sometimes, these situations throw us off balance and lead to symptoms that disrupt our daily routines. But here's the good news: through a blend of supportive counseling and Cognitive Behavioral Therapy (CBT), we can work together to steer these changes in a positive direction. CBT is a powerful tool that helps us reframe our thoughts and behaviors for a healthier mindset and lifestyle.

I believe we are all individuals on a unique journey and mental health treatment should align with that journey. Mental health should be valued just as much as physical well-being. Growing into the best version of ourselves doesn't have to be a difficult and impossible journey, it can be fun and exciting! We all need extra support and guidance sometimes and utilizing therapy is one of the healthiest ways to find that.

If you're feeling overwhelmed or distressed and would like to enhance your well-being and deepen your self-reflection, I can help. In a non-judgmental and collaborative way, I can provide a space for self-exploration, identity development, and transformation and also help you change and feel happier by connecting to your values. As a therapist, I work with people to gain a fresh perspective on their life and on their relationships. I've successfully treated individuals on how to overcome obstacles, communicate, and live a more fulfilled and satisfying life.

Accepting new telehealth clients! My clients describe me as a relaxed, real, calm, upfront, "kind yet challenging" sort of therapist. I strive to create a safe, open and collaborative space for you to dig in and explore. I have experience working with lots of issues but my specialties include: anxiety, trauma, relationship issues, infertility and life coaching. I primarily use techniques such as CBT, DBT, IFS and Motivational Interviewing and I feel strongly that each and every one of us has the innate resiliency and power to make the positive changes we want in our lives. Take charge of your life today and give me a call:)

All I could ask for in a client is a willingness and openness to learn and grow together in the therapeutic journey and relationship. Some of the areas of concern that we can tackle together are anxiety, intrusive thoughts, depressive symptoms, mind-body connection, existential crisis, relationship struggles, issues with communication and coping, low self-esteem, and counseling for grief/loss. Together, we will reveal the different triggers, limiting beliefs, and experiences that have molded your perspectives and reactions to things in life.

My goal is to help you find your path to inner motivation leading to permanent change. Whether you've been in treatment before, or seeking help for the first time, my focus is to guide you in the right direction to gain the healing from addiction you need.

“Life is Difficult”. One of my favorite opening sentences from M. Scott Peck’s book, The Road Less Traveled. But…it does not always have to be. I applaud and welcome anyone seeking help with therapy and embrace the opportunity in getting to know, witness, and work with you as we join in this process and journey together. I am honored to work with clients who are willing to challenge life's situations to find that road less traveled. I have worked extensively with addiction(s), dual diagnosis, trauma, anxiety, stress, depression, grief and loss, women's issues, relationships, codependency, parenting, and life changes.

Hello! Reaching out for help can be difficult, but YOU did it. Thank you for considering me as your therapist. I am a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) specializing in: couples/relationship challenges, grief and loss, trauma, depression, anxiety, stress, and self-esteem concerns. I am also a Licensed Clinical Alcohol Drug Counselor (LCADC). I utilize a person-centered approach pulling from treatment modalities such as Solution Focused Therapy, Cognitive-Behavioral Therapy (CBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT).

It is my personal and professional goal to assist you in attaining your full potential and goals in the therapeutic process. I am a firm believer in the therapeutic relationship as one of the most important tools in overcoming difficulties. I understand it is difficult to ask for help and I view this as a courageous act. We will work together to help you in working through your difficulties at your own pace and in your time. My typical client would be an adult seeking help with substance/alcohol use, co-occurring diagnosis, depression, anxiety, relationship problems, trauma/abuse, PTSD.

My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.

I am happy to see you via video sessions (only) during this time. My name is Hebah (pronounced Hib-a), and I am excited you found my profile. Therapy is about discussing your problems, but that’s only the beginning. When you develop a relationship with an empathic, attuned therapist, you will find your inherent strength, heal old emotional wounds, discover new ways to solve problems and change how you live your life. I am a bilingual (English/Arabic) therapist with over ten years of psychotherapy experience. I use a straightforward, gentle, respectful, non-blaming, culturally sensitive approach to counseling.

My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.

My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.

Are you experiencing anxiety, depression, or worries about the future? Feeling triggered from past trauma and its effecting the way that you're experiencing the world around you? Are your family dynamics and relational bonds in a troubled state? Struggling to establish healthy boundaries in the different areas of your life, and nothing seems to be falling into place? At this point, you are likely desiring a breakthrough.

It takes strength to get on here and look for a therapist. Regardless of whether you’re trying to work through a problem, grow as a person or couple, or just need someone to listen, seeking therapy means seeking change – and I think that takes guts! No matter what we’re discussing, my focus is always on seeing your world as you see it – because I believe that real healing begins when we have a compassionate and non-judgmental space in which we can freely express ourselves and feel understood.

Are you stressed, stuck, and burned out? Are past events haunting you? Stress, depression, anxiety, relational issues, and life happens. When life gets tough, a therapist is a great resource for help and support. I hope you will let me be a part of your journey and allow me to assist you in overcoming mental health obstacles.

In my practice, I strive to create a safe and comfortable environment where a trusting therapeutic relationship can be built. This has been, in my 18+ years of experience, the most effective way to ensure we can do meaningful work to achieve your goals. In this therapy journey, I hope to support and challenge you along the way, working collaboratively to help you live a more fulfilling life. Through my gentle guidance, clients are encouraged to be more open and introspective by identifying goals, becoming more aware of their maladaptive thoughts and behaviors, and empowering them to work towards their needs and wants.

My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.

As a Licensed Clinical Social Worker, I provide holistic, trauma focused and culturally sensitive therapy. I am dedicated to meeting the needs of the growing number of individuals experiencing emotional and behavioral difficulties. I treat, adults and family. I work with individuals suffering from depression, anxiety, health concerns, grief, gender related issues, interpersonal conflicts, women's issues, life transitions, relationship challenges and traumatic experiences. Therapy can help one move toward understanding of who we are and why we are here. As one grows and learns about oneself life becomes more purposeful, meaningful, satisfying and joyful.