Therapists in Three Bridges, NJ

“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger. It takes strength to face our sadness, and to grieve, and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings, and to reach out for help and comfort when we need it.” ― Fred Rogers - I believe we all have the ability to overcome life's many challenges. But sometimes we can get stuck. Stuck in unhealthy patterns of thoughts and behaviors that prevent us from leading fulfilling lives. We are not alone in this.

Joy of life is always accompanied by pain, and there are times that you feel beaten and defeated. Psychological symptoms can surface and compromise your happiness and functioning during these struggles. Therapy can help you to stay on the right track or find the right directions to minimize unnecessary sufferings.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Reena comes with an extensive background working with both adults and adolescents. She has worked with a diverse population in the mental health field which incorporates families, couples, addictions, mental health (anxiety, depression, Bipolar Disorder, etc.), dually diagnosed, and developmental disabilities including but not limited to autism and Asperger's Syndrome. She also has experience with grief and death and dying in which she uses Motivational Interviewing techniques to empower clients with difficult and advancing medical conditions to gain insight into their life values now, and in the future as things may progress with their medical condition.

I am a licensed clinical psychologist with 20 years of experience within the mental health industry. I am the founder of Empower & Elevate Psychotherapy, a virtual outpatient private practice providing quality mental health care to individuals and families across 39 states. I specialize in the assessment and treatment of pediatric, child, adolescent, and adult populations with symptoms related to autism, ADHD, disruptive behavior, intellectual and developmental disabilities, anxiety, depression, mood dysregulation, stress, life transitions, challenges with identity development, hardship in attachments, and family discord.

Dr. LaPorta is cognitive behavioral therapist, who specializes in working with adolescents and adults who are experiencing feelings of anxiety, depression, and stress over life transitions. With warmth, empathy, and a collaborative approach, Dr. LaPorta helps clients develop coping skills, address unhealthy patterns of thinking, and identify opportunities for positive change. She is genuine, attentive, and supportive, and she values laughter in spite of life's difficulties. Her clinical experiences in schools, counseling centers, psychiatric facilities, and private practice allows her unique insight and expertise in mental health.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Far too often we are weighed down by heavy emotions; intrusive thoughts and conditioned patterns. Through my varied experience I have been able to witness firsthand--that even in the most dire circumstances positive change is possible. My philosophy is to provide you with patience; positivity and pragmatism while varying the therapeutic approach to fit your current needs. To foster motivation and facilitate insight, I utilize a combination of strength-based techniques. I also believe in the significance of incorporating your interests and creativity (e.g. art, music, theatre and humor) into sessions.

Everyone needs someone to talk to. I specialize in the treatment of children, adolescents, and adults struggling with anxiety, depression, trauma, oppositional behavior, school refusal, and developmental disabilities including Autism Spectrum Disorder. My professional experience is working with children and families with complex behavioral and emotional needs. I utilize strategies from both the Nurtured Heart Approach and culturally sensitive trauma informed care. My previous experience includes serving both English and Spanish speaking populations, and I am a Native Spanish speaker myself.

Welcome! I have the privilege of working alongside clients at various stages of life, assisting them through challenges such as trauma, anxiety, depression, recovery maintenance, and harm reduction. I offer an inclusive and eclectic therapeutic approach which reflects a commitment to recognizing and respecting the diversity of individuals while drawing on a range of tailored therapeutic techniques. Together, we forge a nurturing and supportive therapeutic relationship, a safe space to explore both strengths and challenges.

Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

My office is a safe and judgment free space where my clients can talk openly about the challenges they face. I utilize a holistic therapeutic approach which explores my client’s whole self. This includes their physical, mental, emotional, spiritual and social being. Participating in therapy does not remove or eliminate life's challenges; however, it can help clients learn strategies and coping mechanisms to deal with them. I concentrate on my client’s strengths, using CBT, as well as, other treatment modalities. I have over 20 years of experience working with children, adolescents, adults and families.

Change is hard. Despite our best intentions, we get stuck in the same habits, thoughts and feelings. If you’re feeling anxious or depressed, wanting more out of your relationships, or seeking a more meaningful and nourishing day-to-day, let me help you get “unstuck” and take that first step. As a clinical psychologist, I offer a warm, compassionate, nonjudgmental space where we can explore challenges, establish goals, and work together to attain them. You'll learn to utilize your strengths to develop coping mechanisms for overwhelming feelings or thoughts, deepen your relationships, and make sustainable changes to your own life.

It's hard to admit needing help sometimes. Maybe you are feeling overwhelmed, lost, or inertia about self-motivated change? If you're struggling with managing anxiety or depression, infertility, adoption issues, trauma, LGBTQ, ADHD, child behavior, mariage, or impulse control I can help. I will "meet you where you are" emotionally, and together we can navigate what you are experiencing. I want to walk with you while you find mental wellness, manage stressors, obtain clarity, and gain the peace of mind that you deserve. There's much healing in being heard, understood, and taking time to process emotions.

Whether new to therapy, transferring clinicians, or coming back after a break, I welcome you to engage at a pace you are ready for. I specialize in the treatment of anxiety, depression, trauma, cultural challenges, parenting, and more. I also provide insight oriented therapy where we deepen the understanding of your experiences and work towards creating a fulfilling and balanced life. I take a holistic approach to therapy and can explore with you the many facets of your life and how they intersect with your mental health. I am diversity, neurodiversity, and LGBTQ+ affirming, and open to all who are ready to engage in treatment.

My ideal client is person who has been experiencing some difficulties understanding and or manipulating through their environment. Perhaps this client needs a group to work overcome shyness and learn to speak up for themselves or perhaps this client misreads social situations. My ideal clients range from 3-35. I service struggling parents/families and teens/young adults/adults in areas of depression, anxiety, and self-care. Amid the COVID-19 pandemic, I will be offering teletherapy sessions as an option to any individuals who are having a difficult time adjusting to this ever evolving health crisis.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Family Therapy & Consultation Services provides individual therapy, family therapy, marriage counseling, art therapy and medication management at our NJ offices in Woodbury, Audubon, & Moorestown. Our mission is to strengthen individuals and families to be full participants in the solution of problems that can be the result of family and community disruption, mental health issues, or life challenges. Our therapists can help assist youth, adults, couples, and families utilize their strengths to overcome emotional and behavioral challenges and allow participants to lead successful lives in their homes, schools, work, and communities.