Culturally Sensitive Therapists in Teterboro, NJ

I am licensed clinical social worker in New York and New Jersey working with young adults, couples and families struggling with anxiety, depression, life transitions, relationship challenges, women's issues, parenting stressors, performance-based pressures, sports and self esteem. My therapeutic approach is to provide a warm, culturally sensitive and empathic space where you can feel safe and supported as you work to achieve your goals of growth and healing.

Are you seeking to learn and implement effective strategies to cope with your challenges? Are you willing to embark on a journey to goal fulfillment and a more productive lifestyle? If your answer is yes, then Therapeutic Resolutions is the place for you. The mission of my practice is to treat clients as unique individuals and to provide individualized treatment to meet their needs. I have extensive experience in working with children, adolescents, adults, couples, groups, and families.

Working with a therapist that you trust can be a life changing experience. Are you having problems with a relationship or work, financial stress, substance abuse or another addiction? Or are you anxious, sad, or overwhelmed? Things can get better. One of my clients told me that my office was a sacred space. In this environment you may feel free to truly express yourself and face the problems that are bothering you. Some of my work has been with people who were in unhealthy relationships or exposed to trauma in their early years.

Are you suffering from depression? Is anxiety keeping you up at night or are negative thoughts constantly on your mind? Do you feel like your world is falling apart? You do not have to try to manage this alone. There is help and hope available.I am an empathetic licensed therapist, experienced and dedicated to helping those in need. My training and experience provide me with relevant and proven skills to help you manage your mental health and cope with various life challenges.

I bring both understanding and caring to the therapeutic relationship. I’ve been a therapist and supervisor for over 25 years and have specialties in working with people who struggle with depression, learning differences and attentional difficulties that result in performance anxiety. I help with ADD self-management. I am also a Lyme Literate counselor and as such work with folks with chronic complex illness. In the work that I do, I have found it key to highlight and appreciate differences in perception so we can explore how they might lead to communication barriers. Celebrating diversity and uniqueness is important to healing.

Sometimes talking to a friend or family member is not enough; you need a professional who can be unbiased and support you through a difficult time. Thoughts and feelings can be overwhelming and they become even more powerful when they’re bottled up inside. I provide a safe, confidential, empathic space to listen. When you express your thoughts and feelings openly to me, I listen non-judgmentally and help you sort through life’s challenges. Together, we will tackle your issues and free you up for growth, more confidence, and self-awareness. I create an individualized treatment experience that's just as unique as you are.

I understand that speaking to a stranger about your past, being vulnerable, and sharing your life story can feel scary. Congratulations for being brave and taking this first step to work on your emotional health and well-being. I want to empower you to learn more about mental health and explore how your history impacts your present and your future. I prioritize providing you with an empathetic, non-judgmental environment to explore your life story. I can help you deal with issues related to: anxiety, coping with chronic health conditions, depression, emotional regulation, life transitions, relationship struggles, trauma, and PTSD.

My approach is to support the whole person by working together so that problems might be seen less as an obstacle and more as a challenge where change is possible. Whether someone seeks to address a specific area they may be struggling with, or simply striving to improve their sense of well being, through a positive therapeutic relationship one might gain insight and a new understanding that lends to creating personal growth & transformation.

Our basic theory is that therapy can help a client deal with current issues -and works best when the client and therapist join together to work on these issues. I don't believe therapy should take a lifetime, but I hope to be your therapist, as needed, through out your life. I specialize in "Relationship Issues" - through Counseling and Coaching. My goal is to help the Couple decide what is best for them, & help them accomplish that.. . In Couples Coaching, the partners learn life skills that will change their relationship. Couples Coaching focuses on proven skills and techniques for the quickest, solution to couples' issues.

Trained in Dialectical Behavior Therapy from Behavioral Tech, I treat both adolescents and adults who struggle with a variety of emotional and behavioral issues. DBT is a skills based program that has been effective in teaching individuals to replace destructive behaviors with more effective skills. The ultimate goal of DBT is to decrease suffering by increasing behaviors that are consistent with a life worth living.

People create meaningful change when they feel heard and validated. What I love about being a therapist is the ability to be a part of that process and help them adjust their perspective, confront challenges, and realize their worth and potential so they can create a value driven life. While my primary specialty is in anxiety/panic disorders and OCD, I work in a variety of areas, including creative/entertainment/sports professionals, men’s issues, sex/porn addiction, trauma, body and muscle dysmorphia, LGBTQ+ concerns, and anger management.

I am a licensed psychotherapist with over 20 years of clinical experience. I specialize in helping women managing life transitions and recovering from mood and anxiety disorders. I have worked with women to help them to successfully move through life challenges including motherhood, balancing family life and career, and dealing with losses. I hear from some women how overwhelmed they are. Yet, women are resilient and I have skills, passion and experience to help make their lives more fulfilling. Clients appreciate my empathy, authenticity, sense of humor, and my understanding of different cultures.

As a professional psychotherapist we offer counseling, support and empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, We are here for you. We carefully guide you to obtain necessary coping skills to achieve your personal goals and emotional stability in all areas of your life.

Therapy can be viewed as a Journey to Self -Actualization and can be a very exciting journey. Whether the challenges present as Debilitating Depression, Addictions and/ or Limiting beliefs: that have developed with the worst one being "something is wrong with me"! To paralyzing Anxiety and Panic Attacks that move one to seek out relief in a variety of dysfunctional ways.

I counsel from a strengths-based compassionate view point. All ages are of interest to me as I believe in relationships and how clients are able to operate within the relationships they find themselves. With 29 yrs of work in education, students and young adults are of particular interest. I have worked as an in-school clinician in a K-8 school with children who have emotional, behavioral and interpersonal issues. As a former spiritual hospice counselor, I have gained extensive background in grief and loss therapy and end-of-life issues that are often manifested through family dynamics.

Becoming a psychotherapist has always been my dream. I enjoy the positive rapport I am able to build with my clients and the support I am able to provide to those who may need it most. I have been in the Social Work field for 10+ years and have extensive experience working with those affected by homelessness, incarceration, severe and persistent mental illness and substance abuse. I have experience providing mental health services and crisis intervention to the community and within a private practice setting.

Here you are scrolling through hundreds of profiles trying to find the right therapist. I truly wish you luck on your search and your journey. I am a licensed clinical social worker with over 15 years of experience. My passion is creating a therapeutic alliance and helping you reach your goals collaboratively. I believe therapy is a way to gain insight and self awareness. We all have inner strength to overcome challenges and adversity. I will work with you on your journey and help you find that strength in a therapeutic and safe environment. I am here to offer support, guidance and an empathetic ear while we work together.

Welcome to your journey to self-discovery and healing. It is great that you have taken this step to explore your options. My name is Candida Wiltshire. I am a Licensed Clinical Social Worker in New Jersey, Rhode Island, and South Carolina. Many individuals feel nervous about speaking to a professional. However, I are here to make this experience one that will be easy and beneficial. Therapy is offered via video conference through a secure, HIPAA-compliant confidential virtual office.

I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.