Therapists in Sparta, NJ

We all struggle sometimes. Life can be unpredictable and it's ok to not feel "ok". Anxiety, depression, and other mental illnesses can occur, whether biologically or due to life events, and it's ok to ask for help. It is human nature to seek happiness and wellness, and sometimes we need a little help and guidance to get there.

Relationships are the building blocks and the greatest sources of happiness and fulfillment in people’s lives. Occasionally, they may become troubled due to daily stressors and personal issues, which brings feelings of frustration, disappointment, sadness, despair, loneliness. It may be difficult to resolve the conflict on your own. Therapy is a relationship between a trained professional and individuals in which feelings, patterns of behavior and communication, previous experiences, goals, etc. may be discussed and experimented with in a safe and structured environment. Within this new relationship, individuals can explore alternatives and make the changes they believe will improve their lives.

Gina is a licensed professional counselor with over seven years of experience in the mental health and substance abuse fields. Gina has worked with a wide span of ages and topics, with most of her experience being with adolescents and adults. She has experience with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, trauma related, co-occurring disorders and beyond. In a comfortable and supportive atmosphere, she offers a highly personalized approach tailored to each of her clients individual needs to help attain the personal growth.

If you are struggling with issues related to feeling overwhelmed and stressed with life, work, family and/or your relationships, you need to talk with a professional. Working with an objective and professionally trained psychologist will empower you to move forward and be more productive, less stressed and happier. Sometimes, people feel alone and think that others will not understand their struggles. People often show improvements by having someone they can trust and who will be able to see their perspective without judgement. I understand the human experience and help people make changes to improve their quality of life. Call now.

Life can be overwhelming, and we all can benefit from space to process, and grow from it. Sarah is a Licensed Clinical Social Worker in the state of NJ with 15 years of work experience in the mental health field working with teens, adults, first responders, healers and spiritual healers. She has experience working with individuals struggling with depression, anxiety, trauma, life transitions, anger, marital/ relationship stress, narcissistic abuse recovery, addictions, co-dependency, selflove deficit, people pleasing, disconnection from self, self-esteem, and generational challenges.

I am a Licensed Professional Counselor with over 15 years experience located in Montclair, New Jersey. I offer a range of therapeutic approaches depending on your needs. Together we will target the issues that bring you into therapy and seek solutions in a timely manner.

Is the chaos of life piling up around you? Perhaps you have gone through something stressful and can’t figure out how to get through it. If so, you are in the right place, because therapy can help with that and so much more. I aim to provide a compassionate and non-judgmental space so that we can build a strong therapeutic alliance to allow for a better understanding of the challenges we will be facing together. Ultimately, our goal will be to minimize the impact of problematic thoughts, feelings, and behaviors so that you are able to transition your life to a space with more positive and fulfilling experiences.

Every individual has the strength to grow and move forward in their life in a positive and healthy manner. Life's challenges can at times make us feel alone and misunderstood. Seeking out therapy can create a safe and supportive environment to express your feelings freely in order to cope and find resolve with specific issues.

I have been working in the field of adolescent mental health and substance abuse counseling for over 14 years. I started my career working in a mental health partial hospitalization and intensive outpatient program for adolescents and eventually came to specialize and work with adolescents and their families with substance abuse and co-occurring disorders in an intensive outpatient program which I coordinated, before moving on to work with adolescents in a high school setting.