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Online Therapists

Photo of Shashi Khanna, Clinical Social Work/Therapist in Ship Bottom, NJ
Shashi Khanna
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Monmouth Junction, NJ 08852
Life is a journey and sometimes we struggle along the way. Some struggles are harder than others and we may need to turn to others to find resolutions. If your goal is to be happy and live a balanced life, I can help you initiate positive change. By teaching effective coping skills and focusing on the individual as a whole, I aim to help my clients live a balanced and fulfilled life.
Life is a journey and sometimes we struggle along the way. Some struggles are harder than others and we may need to turn to others to find resolutions. If your goal is to be happy and live a balanced life, I can help you initiate positive change. By teaching effective coping skills and focusing on the individual as a whole, I aim to help my clients live a balanced and fulfilled life.
(908) 332-5655 View (908) 332-5655
Photo of We Rise Therapy and Wellness , Licensed Professional Counselor in Ship Bottom, NJ
We Rise Therapy and Wellness
Licensed Professional Counselor
Verified Verified
Highland Park, NJ 08904  (Online Only)
Are you a South/East Asian or BIPOC woman struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.
Are you a South/East Asian or BIPOC woman struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.
(862) 245-4369 View (862) 245-4369
Photo of Mobin Chadha, Clinical Social Work/Therapist in Ship Bottom, NJ
Mobin Chadha
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
1 Endorsed
Bordentown, NJ 08505
Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE
Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE
(732) 603-1526 View (732) 603-1526
Photo of Jayshree Gandhi, Licensed Professional Counselor in Ship Bottom, NJ
Jayshree Gandhi
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Jersey City, NJ 07306
" Healing does not mean that the damage never existed. It means that damage no longer controls our lives." an axiom that I live by on a daily basis. I have had over 20 years of privilege testing this axiom with many brave souls. Once these individuals made a decision to not be ashamed of their suffering and peel the layers of their pain; they were able to set themselves free of it and create space for increased peace, joy and freedom. My integrative approach to counseling and ability to apply both Eastern and Western philosophies/approaches helps this goal in measured and timed steps.
" Healing does not mean that the damage never existed. It means that damage no longer controls our lives." an axiom that I live by on a daily basis. I have had over 20 years of privilege testing this axiom with many brave souls. Once these individuals made a decision to not be ashamed of their suffering and peel the layers of their pain; they were able to set themselves free of it and create space for increased peace, joy and freedom. My integrative approach to counseling and ability to apply both Eastern and Western philosophies/approaches helps this goal in measured and timed steps.
(732) 696-7429 View (732) 696-7429
Photo of Divya Dodhia, Clinical Social Work/Therapist in Ship Bottom, NJ
Divya Dodhia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jersey City, NJ 07302
As a Child and Family therapist, I'm passionate about helping families build stronger connections. Recognized as one of the best Kids' NJ Doctor, I provide compassionate and evidence-based therapy to help families address challenges and improve communication. By creating a safe environment, families learn to resolve conflicts and set appropriate expectations for their children's growth and development. I'm committed to supporting families in achieving their goals and creating a healthy environment for children to thrive.
As a Child and Family therapist, I'm passionate about helping families build stronger connections. Recognized as one of the best Kids' NJ Doctor, I provide compassionate and evidence-based therapy to help families address challenges and improve communication. By creating a safe environment, families learn to resolve conflicts and set appropriate expectations for their children's growth and development. I'm committed to supporting families in achieving their goals and creating a healthy environment for children to thrive.
(201) 535-3465 View (201) 535-3465
Photo of Bijay K. Minhas, Clinical Social Work/Therapist in Ship Bottom, NJ
Bijay K. Minhas
Clinical Social Work/Therapist, LCSW, MSW, Life, Coach, CCDP/AP
Verified Verified
Livingston, NJ 07039  (Online Only)
Struggling with mental illness and deep emotional pain can be overwhelming finding the right therapist to help you should not be. So if your trying to manage stress, anxiety, trauma, depression, difficult relationships or low self confidence, I am here to help you navigate to a brighter future. With a proven track record of working with the most powerful therapy modalities clients not only feel better, they do better. Clients say - 'she connects the dots for you when you are unable to do so for yourself, Thank you for helping me get my life back, I achieved the goals, surpassed expectations. She is gold standard'. Are you ready?
Struggling with mental illness and deep emotional pain can be overwhelming finding the right therapist to help you should not be. So if your trying to manage stress, anxiety, trauma, depression, difficult relationships or low self confidence, I am here to help you navigate to a brighter future. With a proven track record of working with the most powerful therapy modalities clients not only feel better, they do better. Clients say - 'she connects the dots for you when you are unable to do so for yourself, Thank you for helping me get my life back, I achieved the goals, surpassed expectations. She is gold standard'. Are you ready?
(973) 210-7880 View (973) 210-7880
Photo of Sonia Singh, Clinical Social Work/Therapist in Ship Bottom, NJ
Sonia Singh
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Jersey City, NJ 07302
A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.
A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.
(201) 730-6158 View (201) 730-6158

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Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.