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Check out therapists located nearby or offering teletherapy in New Jersey below.

Online Therapists

Photo of Richa Sikka-The Therapy Spot NJ, LLC, Licensed Professional Counselor in Rockleigh, NJ
Richa Sikka-The Therapy Spot NJ, LLC
Licensed Professional Counselor, LPC, LMHC, CCATP
Verified Verified
4 Endorsed
Jersey City, NJ 07302
Accepting new patients with limited openings! Certified Anxiety Specialist offering teletherapy to clients all over NJ & NY. Sometimes talking is the best answer. I am a board certified Licensed Professional Counselor, Licensed Mental Health Counselor and Tele-Mental Health Provider. My perspective to therapy is relational and psychodynamic. I have helped individuals respond to challenging emotions by building a healthy outlook through introspection. My work using evidence based practice in treating anxiety, low self-esteem, depression, obsessive compulsive disorder, stress management, helps building better, healthier you.
Accepting new patients with limited openings! Certified Anxiety Specialist offering teletherapy to clients all over NJ & NY. Sometimes talking is the best answer. I am a board certified Licensed Professional Counselor, Licensed Mental Health Counselor and Tele-Mental Health Provider. My perspective to therapy is relational and psychodynamic. I have helped individuals respond to challenging emotions by building a healthy outlook through introspection. My work using evidence based practice in treating anxiety, low self-esteem, depression, obsessive compulsive disorder, stress management, helps building better, healthier you.
(201) 374-8260 View (201) 374-8260
Photo of Nadia Qureshi, Clinical Social Work/Therapist in Rockleigh, NJ
Nadia Qureshi
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
3 Endorsed
Pine Brook, NJ 07058
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With over 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to restructure your thoughts to create a more positive outlook on life. We can work together to develop healthy coping skills in order to help you overcome your struggles. I’m here to listen, reflect, and allow you to process your feelings.
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With over 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to restructure your thoughts to create a more positive outlook on life. We can work together to develop healthy coping skills in order to help you overcome your struggles. I’m here to listen, reflect, and allow you to process your feelings.
(862) 263-9910 View (862) 263-9910
Photo of Samia Qadri, Counselor in Rockleigh, NJ
Samia Qadri
Counselor
Verified Verified
Parsippany, NJ 07054  (Online Only)
Accepting New Clients ! I promote inclusivity of all races, genders, sexual orientations, and spiritual practices. I prioritize your comfort. I create a safe, welcoming, and caring environment and understand the vulnerability involved in processing difficult emotions. Finding a balance between exploring deep emotional work and equipping clients with practical skills for tangible change is at the core of my therapeutic philosophy. Many clients uncover relationship patterns and aim to create lasting connections. If curiosity motivates you, we'll work well together.
Accepting New Clients ! I promote inclusivity of all races, genders, sexual orientations, and spiritual practices. I prioritize your comfort. I create a safe, welcoming, and caring environment and understand the vulnerability involved in processing difficult emotions. Finding a balance between exploring deep emotional work and equipping clients with practical skills for tangible change is at the core of my therapeutic philosophy. Many clients uncover relationship patterns and aim to create lasting connections. If curiosity motivates you, we'll work well together.
(973) 559-2683 View (973) 559-2683
Photo of Samia Qadri, Counselor in Rockleigh, NJ
Samia Qadri
Counselor, LAC, NCC
Verified Verified
Basking Ridge, NJ 07920  (Online Only)
As a National Certified Counselor with advanced clinical experience through my Ph.D. studies, I have effectively integrated evidence-based approaches such as CBT, mindfulness, and trauma-informed care into my work. I strive for balance in therapy and take a collaborative approach, recognizing that you are the expert in your own
As a National Certified Counselor with advanced clinical experience through my Ph.D. studies, I have effectively integrated evidence-based approaches such as CBT, mindfulness, and trauma-informed care into my work. I strive for balance in therapy and take a collaborative approach, recognizing that you are the expert in your own
Photo of Shamila Malik, Clinical Social Work/Therapist in Rockleigh, NJ
Shamila Malik
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Skillman, NJ 08558
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better quality of life.
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better quality of life.
(609) 436-9397 View (609) 436-9397
Photo of Anita McLean, Psychologist in Rockleigh, NJ
Anita McLean
Psychologist, PhD, PsyD
Verified Verified
Princeton, NJ 08542
I have over 20 years of clinical experience working with individuals and couples from different backgrounds. Mental health can be compromised by chronic stress that negatively affects our mind and body. Stress can result from living challenging workplace environments, family difficulties, personal emotional problems, the experience loss or trauma. I have particular expertise in helping those living in intense high pressure environments stressors that may have caused depression and anxiety, identity concerns, relationship problems, workplace conflicts or academic difficulties, family problems, and serious mental health challenges.
I have over 20 years of clinical experience working with individuals and couples from different backgrounds. Mental health can be compromised by chronic stress that negatively affects our mind and body. Stress can result from living challenging workplace environments, family difficulties, personal emotional problems, the experience loss or trauma. I have particular expertise in helping those living in intense high pressure environments stressors that may have caused depression and anxiety, identity concerns, relationship problems, workplace conflicts or academic difficulties, family problems, and serious mental health challenges.
(732) 603-1764 View (732) 603-1764
Photo of PMK Psychotherapy LLC, Licensed Professional Counselor in Rockleigh, NJ
PMK Psychotherapy LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Somerset, NJ 08873  (Online Only)
I believe that struggle is a natural and expected part of human existence. My role as your therapist will be to help you identify, process and overcome these struggles and obstacles so that you may become the best version of yourself. Identifying your strengths, weaknesses, inner and interpersonal dynamics will open up the opportunity to bring relief from the distress you're feeling and thereby, live a more fulfilling life. My therapeutic style is warm and person-centered and I firmly believe that the therapist-client relationship is of utmost importance. I work from a psychodynamic and CBT framework.
I believe that struggle is a natural and expected part of human existence. My role as your therapist will be to help you identify, process and overcome these struggles and obstacles so that you may become the best version of yourself. Identifying your strengths, weaknesses, inner and interpersonal dynamics will open up the opportunity to bring relief from the distress you're feeling and thereby, live a more fulfilling life. My therapeutic style is warm and person-centered and I firmly believe that the therapist-client relationship is of utmost importance. I work from a psychodynamic and CBT framework.
(732) 646-6481 View (732) 646-6481
Photo of Ruchi Lal, LPC Intern in Rockleigh, NJ
Ruchi Lal
LPC Intern, MA
Verified Verified
Cranbury, NJ 08512  (Online Only)
Hello ! With billions of neurons inside our brains and thousands of experiences that a human life goes through since their birth - there are bound to be bumps along the way! The idea is to build an understanding of oneself , our triggers , our uniqueness. And then to create a life that is everything bumpy but with a bit of ease.
Hello ! With billions of neurons inside our brains and thousands of experiences that a human life goes through since their birth - there are bound to be bumps along the way! The idea is to build an understanding of oneself , our triggers , our uniqueness. And then to create a life that is everything bumpy but with a bit of ease.
(609) 403-3721 View (609) 403-3721
Photo of Rhonda Greenberg, Psychologist in Rockleigh, NJ
Rhonda Greenberg
Psychologist, PsyD
Verified Verified
Morristown, NJ 07960
FORENSIC PSYCHOLOGY EVALUATIONS- Non-Judgmental, social justice thrust, comprehensive, and respectful. At The Center for Forensic and Clinical Psychology Of NJ LLC, we provide evaluations for immigration, civil and criminal issues. We welcome referrals related to related to harassment, wrongful term, Fit for Duty, sex offenders, victims, P.I, Competency, immigration, asylum, family petition-hardship waivers, VAWA, Removal issues, victim U visas, S-Visas, "crimmigration", T-visas- human trafficking, fraudulent waivers, Permanent Residency issues, & LGBQTI. Defend and Plaintiff referrals. www.forensicpsychologycenter.com
FORENSIC PSYCHOLOGY EVALUATIONS- Non-Judgmental, social justice thrust, comprehensive, and respectful. At The Center for Forensic and Clinical Psychology Of NJ LLC, we provide evaluations for immigration, civil and criminal issues. We welcome referrals related to related to harassment, wrongful term, Fit for Duty, sex offenders, victims, P.I, Competency, immigration, asylum, family petition-hardship waivers, VAWA, Removal issues, victim U visas, S-Visas, "crimmigration", T-visas- human trafficking, fraudulent waivers, Permanent Residency issues, & LGBQTI. Defend and Plaintiff referrals. www.forensicpsychologycenter.com
(973) 221-8969 View (973) 221-8969
Photo of Aayesha Alvi, Counselor in Rockleigh, NJ
Aayesha Alvi
Counselor, MA, LAC, EdS
Verified Verified
1 Endorsed
Highland Park, NJ 08904
We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.
We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.
(862) 319-8315 View (862) 319-8315
Photo of Clear Conscience Counseling, Drug & Alcohol Counselor in Rockleigh, NJ
Clear Conscience Counseling
Drug & Alcohol Counselor, EdD, LPC, LCADC, CAMS-II, CCS
Verified Verified
Plainfield, NJ 07062
Let's talk about it, and work together towards solutions.
Let's talk about it, and work together towards solutions.
(973) 434-7830 View (973) 434-7830
Photo of Shashi Jain, Psychologist in Rockleigh, NJ
Shashi Jain
Psychologist, PhD
Verified Verified
Somerset, NJ 08873
I am a licensed psychologist, with 30 + years in the field of clinical psychology. I also work with diverse population, using multi-cultural perspective in addressing Individual and family situations. I love to know people's strengths even when they feel hopeless. I believe that Therapy is a team effort from beginning to end and I am there to support and be with.
I am a licensed psychologist, with 30 + years in the field of clinical psychology. I also work with diverse population, using multi-cultural perspective in addressing Individual and family situations. I love to know people's strengths even when they feel hopeless. I believe that Therapy is a team effort from beginning to end and I am there to support and be with.
(732) 217-4619 View (732) 217-4619
Photo of Footprints to Feel Better, Pre-Licensed Professional in Rockleigh, NJ
Footprints to Feel Better
Pre-Licensed Professional
Verified Verified
Orange, NJ 07051
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Komal Dutt, Psychologist in Rockleigh, NJ
Komal Dutt
Psychologist, PhD
Verified Verified
Basking Ridge, NJ 07920
(908) 676-6692 View (908) 676-6692

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.