Therapists in Ridgewood, NJ

As a licensed psychotherapist in New York and New Jersey, I offer in-person and virtual sessions to individuals, couples, and families. If you and your partner are constantly arguing or not communicating at all, a 4-session discernment therapy may be the best starting point to address issues in a supportive, conflict-free zone. If you are separated or divorced, please reach out for more information on a weekly support group.

As you begin in psychotherapy, I recognize and honor the courage it can take to embark on this journey. Life can be inherently stressful and overwhelming. You may feel stuck, burned out, down, or anxious. Emotions may be hard to manage. Whether you’re coping with a recent issue or you’ve been struggling for some time, I’ll work with you to meet your specific goals. I view psychotherapy as a collaborative process that is unique to each person. You should feel safe, heard, and understood in the therapy relationship. This paves the way for you to develop a better understanding of yourself, explore ways of healing, and learn new skills.

An essential component of therapeutic success is forming a safe and trusting therapeutic relationship. I engage with my clients through active listening, conversations, and with a sense of humor, providing a comfortable and collaborative space for them to work towards implementing change. In order to assist my clients in meeting their goals, I am both compassionate and straightforward in order to provide encouragement, support and direction.

I enjoy my work as a therapist. The cornerstone of my success is my ability to provide a safe environment, listen intently, and genuinely engage with the individuals and families that I meet. Perhaps you are on the precipice of change, and you just can't take the first step. Maybe you are taking inventory of your life, and you need guidance on how to sum up your past and learn how to make new decisions in this moment with your eyes wide open. Together, we can sort out the transition and help you move toward positive transformation.

People often seek out therapy hoping for some form of change. Whether you are struggling with feelings of stress, anger, sadness, confusion, or frustration, or searching for peace, you are not meant to do it alone. My goal is to help you live a more meaningful life through a Cognitive Behavioral Therapy (CBT) focus, I create a unique plan for clients to most effectively address a broad range of issues including depression, anxiety, alcohol abuse, marital distress, and to develop more adaptive skills related to coping and communication. We will work to create better awareness of yourself and create happier and healthier lives.

Throughout life, we go through many different phases. Some phases come with their own set of challenges and make us feel stuck, powerless, and unsure of what to do next. No one should have to experience these feelings alone. The key to overcoming feeling lost is to understand how your emotions, thoughts, and behaviors impact one another. Using a safe, respectful and non-judgmental approach, my goal is to give you the tools you need to find your inner strength and feel validated, empowered, and ready to tackle whatever obstacles you face in the future.

Thank you for your interest in mental health services offered by Ridgewood House. As founder of Ridgewood House, I am a licensed clinical social worker who specializes in reproductive mental health, adolescent wellbeing, bereavement, and life transitions (parenting, relationships, health issues, professional changes, etc.). My services are centered on providing customized care that authentically celebrates your individuality while promoting growth and healing at any stage in life. The Ridgewood House team also includes Matt Nicholas LSW, Jisin Lee LSW and Nikki Rigoli LSW.

I am a highly experienced, warm, NJ and NY licensed psychologist trained at Columbia Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD), Depression and Bipolar Disorder, Impulse Control Difficulties (cutting, self-harm, oppositionality), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.

Are you a teenager, young adult or new mom who is having a difficult time managing thoughts and feelings that are overwhelming? Do you self identify as a people pleaser or perfectionist? Are you struggling to understand the source of your anxiety and are in need of skills to manage these feelings? I understand the pressure and anxiety that often comes along with the experience of change. Whether you are struggling with friendships, the transition to college or new motherhood, our therapy sessions can be a supportive and understanding environment for you. I can help you find hope, more balance, and be a better version of yourself.

You are feeling anxious, overwhelmed, and frustrated. You thought that in time you would feel better, but you don’t. You are struggling with obsessive thoughts that tell you, you’re not good enough, you’ll always feel this way, or you have to be perfect. You feel guilty, depressed, and embarrassed for thinking these thoughts and for behaving in ways you just can’t control. You feel like you are on a hamster wheel and going nowhere fast. You aren’t sure how you got to this place, but you know you want out. There is hope. You don’t have to feel this way and you don’t have to do it alone. We can work together to improve your life.

Are you feeling like you're not in control of your life? Do past hurts, uncertainty, and doubts stop you from reaching your true potential? Does it feel like your past is weighing you down, making you feel lost and powerless? Wondering if there's a way to break free from this cycle and feel confident again? You're not alone. Many are facing the same struggle of finding strength and empowerment after trauma.

Hi, I am Erika Turner, a licensed clinical social worker with more than 17 years of experience working with adolescents and adults in various settings. I am a compassionate and solution-focused clinician who provides therapy to individuals experiencing depression, anxiety, relationship conflict, work/life balance, life transitions, loss, and trauma. I have received clinical training and work collaboratively with my clients to develop trust, identify their goals, and help them achieve success.

Are you at a loss for how to help your struggling child/teen? Do you lay in bed at night filled with worry, wishing you could turn your brain off? Are you overwhelmed by the constant demands of school, work or life? No matter what stage of life you're in, sometimes life can feel out of control & messy. The reasons for seeking therapy are endless. Whether you’re feeling lost after a big life transition like graduation, divorce or having a baby; trying to put yourself back together after trauma; Or just trying to figure out who you are &where you fit into this thing called life - we all need a little help getting unstuck sometimes

My expertise lies in counseling my patients to master their anxieties, depression, relationship, and vocational struggles. In addition to being a licensed social worker, and psychotherapist on staff at my post-graduate institute for psychoanalytic psychotherapy, I have extensive experience in both the business and fashion worlds and can readily appreciate the difficulties engendered by high-pressure careers. Having worked in competitive environments, I am exquisitely attuned to the many self-esteem vulnerabilities that can inhibit people from achieving their goals.

Therapy is a powerful way to increase self awareness and develop problem solving skills. I work collaboratively with clients to address issues that interfere with their sense of wellbeing. I am warm,authentic,insightful,and funny. Feeling validated, clients are able to work through challenging issues. We will build upon your strengths to create more effective coping strategies, and to help clients attain happiness and peace. I am thrilled to announce that I have joined the Lukin Center, a group of highly qualified clinicians with locations in Englewood, Hoboken, Ridgewood and Jersey City, NJ.

Are you are struggling with anxiety or depression, facing a major life crisis, or feeling overwhelmed by problems that are overtaking your serenity? Therapy can give you the tools to take control and make changes in your life and/or relationships. I will help you identify and understand the issues, help you to create and implement a plan and assist you in reaching your goals. I will respect that your life is a personal journey, and I will listen to your feelings to help you determine the path you want to take. The results will be empowering.

Are you feeling overwhelmed with Life? Are you stressed out? Do you often feel tired, depressed, or anxious? Is your relationship or marriage not going well? Do you find yourself getting angry at the littlest things? Do you ever wish you could be more assertive with others around you? Do you worry about your kids? Do you want to resolve these issues - NOW? These are just some of the common themes that we all experience at one time or another, but you don't have to continue to feel this way. Please call for an appointment today (973) 865-5012.

I believe creating a comfortable, warm, and of course confidential environment is key. Sharing one's thoughts and feelings can be difficult work, but careful, compassionate listening, thoughtful reflection and a sense of humor can make it easier to engage in the therapeutic process. I work psychodynamically, thinking about you as a whole person, not as a cluster of symptoms. Together, we will consider your experiences from early life, patterns of relating and refine goals for cultivating a satisfying, meaningful life.

Life is difficult. Psychotherapy is one way to address life's difficulties. Have you found your AI therapist can take you only so far? AI and apps can be quite useful, but lack the healing magic of human connection. I've always enjoyed working with other therapists, clergy, schools, even pets, and now collaborate with AI. As a professional relationship, psychotherapy is a science and an art. Interpersonal and family dynamics and communication skills can be learned. Experience can be gained. Receptivity, cultural humility and resonance is an art. Psychotherapy must be confidential and collaborative.