Therapists in Ridgefield Park, NJ

We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.

After working for the past 6.5 years closely with survivors of sexual abuse at a prominent NYC hospital, I have developed a strong passion for continuing my work with survivors. Recently, many survivors are being triggered by events in the worlds of entertainment, national, and local news. The increased reporting has created significant public awareness leading people to flashback to painful and traumatic events of childhood and adult sexual abuse. You do not have to live alone with those memories, thoughts, feelings, anxiety, and depression. If untreated, the effects of trauma can have a lasting life impact.

Are you looking for more fulfilling relationships in your life? Do you want to regain balance and have less anxiety? Are you worried about your child and want them to have more confidence, perform better in school and be more prepared for the world around them? I help you feel more fulfilled in your job, family life and relationships. I help you sort through your feelings and find the barriers in your life holding you back. Identifing the patterns from your childhood that creep into your everyday interactions are a focus so they aren't a driving force anymore and you are more self aware.

“It’s during our darkest moments that we must focus to see the light”- Aristotle Are you struggling with feelings of depression, anxiety, guilt or shame? Now is the time to seek help. Taking care of your mental health is as equally important as your physical health. I will support you to feel whole again and provide you with a safe environment to share and be heard. I have worked with many clients on different issues such as depression, anxiety, PTSD, OCD, relationship issues and much more. I believe that we are all capable of changing our lives to the better.

Therapy is an opportunity to express yourself in a safe environment, to heal and to experience personal growth. I'm a warm and dedicated therapist with a collaborative approach and over 20 years of experience. I'll help you to make meaning of and more fully understand any conflicts and/or obstacles you may be experiencing. We will work together towards resolving those challenges by establishing positive coping strategies, identifying your personal strengths and helping you to see things from different perspectives.

I am very fortunate to combine my three loves: people, psychology and dogs. Over the years my dogs have accompanied me to my office and have been of great therapeutic value and pleasure in their interaction with patients of all ages. Therapy is an exciting adventure in which therapist and patient agree to explore the patient's life, dreams, problems, fears, hopes and aspirations. As therapist it is my responsibility to guide: sometimes lead, share and always to jointly explore who the individual is. While everyones' therapy is different, therapy is the opportunity to pull ones' life together and develop the courage to change.

Our practice specializes in assisting intelligent, high-functioning adults to mobilize their inherent strengths toward achieving their highest potential. Clients that come to our practice often report a range of difficulties that impede them from living a well-balanced life. Most commonly reported symptoms range from feeling chronic stress, addictions, panic attacks, depressed mood, obsessive thoughts, interpersonal conflicts at work and home, and even spiritual struggles.

Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.

Did you ever wonder what your life would have looked like if you had made some decisions differently? Did you ever have anyone to help or guide you, unconditionally, in exploring all your options in making those decisions? My focus as a therapist is about learning your strengths and resilience to find the best version of yourself, identify and validate all layers of your emotions, and help you create solutions for life's challenges. I enjoy working with individuals looking to build a strong sense of self, who may be struggling to balance their own needs with the needs of others.

Diane Park is a Licensed Master Social Worker (Licensed in NY and NJ) who employs a diverse range of therapeutic modalities to provide comprehensive support to her clients, including Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Therapy, and Internal Family Systems.

Every person has their own journey and their own story to tell, what is yours? Do you feel overwhelmed by life stressors, or unhappy? It is my goal to help you find the strength, determination and serenity to soar beyond your expectations. I believe clients need to feel safe, supported and respected in order to develop a therapeutic relationship. My goal is to help you find the right approach that personally suits you. I have years of experience providing treatment to address, depression, anxiety, stress, and relationship issues.

Especially for some of the most successful among us, we can hold ourselves to the highest standards of performance in all areas. Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work with individuals and couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined.

You are a brilliant, trail-blazing professional woman, who has been a high-achiever your whole life. You have always worked hard to attain the very best in your education, your career, and your finances. But...you know something isn’t quite right and you want more out of life. You want to learn better coping skills to deal with anxiety, stress, loss, and life transitions. You want to have better work-life balance. You want to move to the next level in your career or business without perfectionism, fear of failure, and imposter syndrome holding you back. You want to overcome negative relationship patterns and find true happiness.

I am a Psychotherapist with a passion for helping people live well! I have experience working with children, adolescents, young adult and adults s with a wide variety of behavioral, emotional and mental health challenges. I am so thrilled to help you on your journey with therapy. As your therapist, I focus on providing a safe, non-judgmental and confidential space to talk about the challenges you would like to process. Whether you're dealing with stressors from work, a recent break up, peer conflicts, anxiety from your busy schedule or difficulties with a past traumatic experience.

I am a licensed psychotherapist dedicated to helping individuals establish a clear vision for their lives that incorporates both personal desires and professional goals. Different points in life present different challenges. Are you relatively new to the workforce and trying to figure out your career path? Do you feel stuck in a job or profession that you've outgrown? Has a life change (marriage, parenthood, eldercare) altered your priorities? Perhaps you're contemplating a life makeover but don't know how to proceed. These are areas where I can help.

Sometimes talking to a friend or family member is not enough; you need a professional who can be unbiased and support you through a difficult time. Thoughts and feelings can be overwhelming and they become even more powerful when they’re bottled up inside. I provide a safe, confidential, empathic space to listen. When you express your thoughts and feelings openly to me, I listen non-judgmentally and help you sort through life’s challenges. Together, we will tackle your issues and free you up for growth, more confidence, and self-awareness. I create an individualized treatment experience that's just as unique as you are.

I specialize in helping people through life challenges while enhancing their mental well-being. Whether you're looking to improve your mood, manage anxiety, build better relationships, or excel in school or at work, my goal is to help you achieve your potential in a supportive and non-judgmental space.

Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.

My 30+ years of experience enable me to treat a variety of populations and cultures. My degrees in the disciplines of clinical psychology, clinical social work and clinical art therapy allow me the opportunity to utilize many treatment interventions as I assist people to help and empower themselves. My work is collaborative and interactive and includes involvement in all systems associated with the patient as necessary. From the difficult to treat child and adolescent, to the adult facing divorce, occupational crisis, or life re-evaluation, our work together is goal oriented. Consultant & certified EMDR therapist treating trauma.